From Face Acupuncture to Fertility Acupuncture, Here’s Everything Acupuncture Can Do For You

Who knew a handful of tiny needle pricks could be so useful!? Acupuncture is a thousands-year-old practice that involves poking tiny filiform needles to different strategic points in the face and body. Traditional Chinese Medicine practitioners believe that ailments are caused by the blockage of qi – or energy – in the body. Acupuncture works […]

The Benefits of Pole Dancing

Confidence is only the beginning. Here’s what’s next. Pole dancing has been having a hot minute over the past few years, and there’s a major reason why: it’s full-body strength training disguised as a “workout.” I learned this five years ago when I booked a pole dancing class at Crunch not knowing that I’d turn […]

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