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2 Strength Training Studios in Lower Greenville / Knox-Henderson

[solidcore]

4.9(7,744)

Pilates, Strength Training

Join us at [solidcore] the intense, full-body, Pilates based workout on our customized machine appropriately named [sweatlana] - she’s intense. You’ll be guided by a high energy… read more

4640 McKinney Ave, Dallas, TX, 75205

Lower Greenville / Knox-Henderson

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PARADIGM GYMS

4.7(949)

Strength Training

The thought of getting in shape has caught a bad wrap, from the extremes spending hours in the gym to staring at a bland plate of dry chicken and broccoli. PARADIGM is here to… read more

1605 Greenville Ave, Dallas, TX, 75206

Lower Greenville / Knox-Henderson

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  • REFINE and DEFINE

    “Elizabeth was great at checking form and making sure that we were working hard! I like the intimate nature of these classes…” read more

  • CUT IT

    “This class is the jam! Great sweat. ”

  • POP LOCK and SQUAT IT

    “This class ended up being fun, but the instructor did not show up for class. I broke a sweat regardless, but was a tad bummed…” read more

  • ROPES and ROWS

    “Great class! Feel like I use different muscles than normal, always work up a sweat and it goes so fast. ”

  • ENDURE

    “Cardio and HIIT. Great instructor. ”

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BODYBAR FITNESS

4.8(9,199)

Pilates, Strength Training

bodybar’s 50-minute workouts are designed around proven Pilates Principles and High Intensity Training, using reformer equipment to enhance the workout and strength resistance… read more

4514 Travis St, Dallas, TX, 75205

Highland Park

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