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3 Strength Training Studios in Lower Greenville / Knox-Henderson

BEYOND500 - Henderson

4.9(19,524)

Strength Training

The BEYOND PHIT (Pilates Hybrid Interval Training) Method combines three disciplines to create the most efficient and balanced workout system: Pilates-inspired functional movements…read more

2003 N Henderson Ave, Dallas, TX, 75206

Lower Greenville / Knox-Henderson

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  • BEYOND500

    “Elisabeth was amazing! Super motivating and gave clear direction, she also gave great modifications. Perfect start to my…”read more

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[solidcore]

4.9(9,808)

Pilates, Strength Training

Join us at [solidcore] the intense, full-body, Pilates based workout on our customized machine appropriately named [sweatlana] - she’s intense. You’ll be guided by a high energy…read more

4640 McKinney Ave, Dallas, TX, 75205

Lower Greenville / Knox-Henderson

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PARADIGM GYMS

4.7(1,075)

Strength Training

The thought of getting in shape has caught a bad wrap, from the extremes spending hours in the gym to staring at a bland plate of dry chicken and broccoli. PARADIGM is here to…read more

1605 Greenville Ave, Dallas, TX, 75206

Lower Greenville / Knox-Henderson

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  • CUT IT

    “Great full body workout with! Left sweaty and feeling great. Jill explains each rotation well and is encouraging along the…”read more

  • REFINE and DEFINE

    “This class kicked my butt! Jill was great, and I really liked the environment of the gym - didn’t feel like anyone was judging…”read more

  • POP LOCK and SQUAT IT

    “The class only had a few people so it felt like a personal training session.”

  • ROPES and ROWS

    “Elizabeth was awesome! I'll be back. Definitely worked me hard and 500 calories in 50min...? I'll take it!”

  • ENDURE

    “Cardio and HIIT. Great instructor. ”

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BODYBAR FITNESS

4.8(10,218)

Pilates, Strength Training

bodybar’s 50-minute workouts are designed around proven Pilates Principles and High Intensity Training, using reformer equipment to enhance the workout and strength resistance…read more

4514 Travis St, Dallas, TX, 75205

Highland Park

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CrossFit White Rock

Not enough ratings

Strength Training

CrossFit White Rock offers group training that is accessible to anyone!

5815 Live Oak St, #104, Dallas, TX, 75214

Lakewood

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