Pilates, Strength TrainingCarrie's Pilates - Trinity Groves
Carrie's Pilates Trinity Groves, 340 Singleton Boulevard Ste 160, DallasSafety guidelinesFull Body Burn
see all reviewsCourtney continues to be my favorite instructor with a good work out plan that flows well. She reminds you when to inhale/exhale, explains things clearly and walks around fixing form.
Carrie’s mission is to create an empowering, inclusive, and encouraging community…Lagree Total Body
see all reviewsJanet’s class is perfect whether it’s your first or gazzilionth class. Really appreciate the re-positioning and encouragement. Always finish class feeling sore in a good way and accomplished!
Apple Pay is not available at our studio, so please bring a physical card for payment…Shine Hot Sculpt
see all reviewsI loved how everything went to the beat of the music. I could instantly relax knowing the instructor had a plan for the class and ensured equal work and reps on both sides :) I do wish there had been more lower body burnout work….squat or lunge series could have been more difficult. Overall I will be back for more
Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…Express Inferno HIIT
see all reviewsBecca is top tier when it comes to instruction. She is precise and very direct about good form while maintaining protocol to carry out each sequence and deliver results for a consistent and effective workout! She is my favorite!
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…StrengthSculpt
see all reviewsLoved the music, wouldn’t change a thing. Class was killer. Mic was just the right volume not too loud like a lot of instructors :) Will def take her class again
IMPORTANT INFORMATION - PLEASE READ: - First timers must arrive 15 minutes early…Slow Flow
see all reviewsWorth the drive for mindful slow flow after a long day of work. One can find peace and stillness to reflect inward.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…One - ALL LEVELS
see all reviewsMaiah is such a great instructor! I really appreciated the helpful corrections and love how attentive she is to everyone. The feet-in-straps at the end was the perfect finisher! Also, playlist is 🔥.
Pilates is fantastic but One Lagree is a different workout entirely. Though both…- Pilates, Strength Training, …
Jungle Dallas
200 North Bishop Avenue Suite 106, DallasSafety guidelines45 Min. Pilates Sculpt
see all reviewsI really enjoyed this Pilates class! The instructor did an amazing job keeping us in positions to really feel the burn for up to 15 seconds, compared to others who tend to speed through. She emphasized sharp posture and fully engaging the target muscles, instead of adding multiple movements at once, which I found much more effective. I especially appreciated the five minutes of stretching at the end—it made the class feel complete and balanced. Her motivating voice and perfectly leveled music were the cherry on top!
*You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note… Myofascial Release
see all reviewsLexi was an amazing instructor! She led us through a great class and it’s clear she’s super knowledgeable and passionate about the course material! She keeps an eye on the class and is easy to flag down if you have a question, and I felt great after! I’ll definitely take more classes with her and highly recommend this class!
Haven hopes to become your new yoga + wellness home. for power, try our vinyasa…XFormer® (All Levels) DTX West Village
see all reviewsStevie is very attentive and such a great instructor, she is very hands-on and will make adjustments as needed! Her playlist was chill too.. she hosts a nice class that gives you the shakes in the best way! I highly recommend her sessions!
BE Fit Modern Pilates is a twist, plank and shake away from traditional pilates …Megaformer Total Body
see all reviewsAmazing flow, genuine and motivational at the same time. Excellent Lagree knowledge and ways to modify/intensify throughout. Tight is so lucky to have Bri on their team of trainers!!!! Can’t wait for my next class.
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…Power Flow*
see all reviewsI like a challenging class and Ruben always has something good for us . Whether it’s a pose working those small muscles ( sore the next day !) or a balance we all can work on it’s a fun class ! Murder Yoga rocks !
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…- [solidcore] is a high-intensity, low-impact strength training workout on a custom…
Prenatal Pilates
see all reviewsI love that Align creates a safe and effective space for mamas to get their prenatal Pilates in. I brought my physical therapist cousin to check out the class and I was so happy (but not surprised) to hear she approved of Alex’s prenatal flow and techniques! 🥰 ten out of ten!
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…Shine Hot Sculpt
see all reviewsI’ve taken a handful of classes here before but this was my first time taking the sculpt class. Honestly, I was intimidated going in because they say it’s their most advanced class and the other classes are already challenging as it is. But it really wasn’t that much more challenging than the other classes the pace is a little faster but if you’ve taken a couple of the other classes and already familiar with the workout here you can do it!!
Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…TreadBarre | Bad Bunny | UP
see all reviewsLoved the Bad Bunny theme! I prefer the Pilates chair over the sliding board (the board can be hard to control with quick transitions). But great class.
The PilatesBarre offers BarreFormer Pilates I Balance + Burn and TreadBarre I Sprint…XFormer® (All Levels) DTX Greenville
see all reviewsSusie’s classes are SO good! She’s great about demonstrations and calling out when she notices the class may not have the best form. I like that she gives us things to be mindful of rather than constantly worrying about individual corrections. This class was especially challenging and I loved it!
BE Fit Modern Pilates is a twist, plank, and shake away from traditional Pilates…S6 Lite Pilates
see all reviewsThis was my first Pilates class in months and I enjoyed it! I found it challenging without being totally undoable. It’s a true reformer class with a good pace. Will definitely come back to this class a few more times before trying the “plus” class
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…O2 Power Flow (Hot)
see all reviewsVery challenging and fun flow. The intensity and the pace was never too much and I love how they provided cold towels at the end. I wished they was a small pause to wipe sweat or to drink water but was amazing overall.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…BarreFormer Pilates | Balance + Burn | DEV
see all reviewsI love split-carriage classes! This is something unique to the PilatesBarre that I haven’t seen anywhere else, and it really takes it to the next level. Sara was great at explaining the exercises and keeping energy up early in the morning.
The PilatesBarre offers BarreFormer Pilates I Balance + Burn and TreadBarre I Sprint…Signature50: Full Body | I Love The 90s
see all reviewsTracy is really good at explaining the moves and patient with newcomers. Also, she’s intentional to know your name. Definitely a great instructor with a lovely playlist!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Deep Stretch + Sound
see all reviewsCourtney’s class is such a wonderful way to settle into the week - she creates such a welcoming, calming, and accepting space to work through any places where your mind or body are holding tension. I would highly recommend this class and will definitely be back for this and other classes with Courtney!
Wesley is a female-forward health and wellness club that combines movement, restorative…S6 Pilates +
see all reviewsRobin’s routine today was very good!! You can tell she really plans her routines to be challenging and a great workout every time ❤️🔥
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…50 Min. Heated Mat Pilates
see all reviewsAbsolutely loved this class! Paige had us do this little booty blaster series and it sent my cheeks into an orbit! Has me feeling so plump and scrumptious the morning after! Please do your long term self a favor and take this class!
Welcome to Temple Studio, where the warmth of infrared heat blends seamlessly with…Session Pilates
see all reviewsMadison is hands down the best Pilates instructor I’ve ever had, and I have been instructed by so many over the past 15 years or so. I always leave her class smiling, sore (in a good way) and eager to come back. I’m also obSessed with Session studios. Quinn will take great care of you too. I highly recommend taking this class! 10/10 🙌🏼
SESSION Pilates offers a full mind and body experience that gets you out of your…S6 Pilates +
see all reviewsI visited Studio 6 for the first time today, and it was such a welcoming experience. Heather took the time to introduce us to the Mega Reformer and fostered an inclusive, supportive environment throughout the class. She made sure to walk around, offering personalized adjustments to help everyone with their form, which I really appreciated. The studio itself is impeccably clean and inviting. As for the class, it was definitely the most challenging one I’ve ever taken, but I’m already looking forward to coming back for more!wendy
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Signature50: Full Body
see all reviewsI like him I just think he over coached it a lot … too much motivation / basic quotes and then explaining what he was saying. Idk it’s hard to explain but it was just like not super relevant to the workout which annoys me. I think small blips of motivation is fine but when it becomes a ted talk it’s too much. But sequence was solid.. I don’t love doing 3 lunges back to back for my hip flexors but it was effective and I think he’ll be good (not sure if he’s new)
[solidcore] is a high-intensity, low-impact strength training workout on a custom…EQUIPMENT - Reformer
see all reviewsThis was my first time trying this class. Our instructor, Carrie, greeted us at the door and was super welcoming. She took the time to learn our names and check if we had any injuries to be aware of. You can truly see that Carrie cares! The class is small, but everyone is super helpful and welcoming. The class was challenging but not like dripping sweat challenging. Will 10/10 be back again!
Classic Pilates is a studio specializing in the classical method of Pilates, as developed…Pilates Reformer
see all reviewsGreat instructor and I'm obsessed with the studio. The only thing I don't like is that the reformer class is visible to the street and the inside so it's really distracting to see all of the people coming in and out and cars driving by. I wish there was a light-filtering privacy film on the windows to focus more on the class and less on what's going around. Other than the clear glass windows, I love this studio and the instructors are fantastic. If you download the Form YPS app and create an account using your ClassPass email, you can pick your spot and keep track of your classes!
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Lainey Wilson & Friends | Body Sculpt™ 45
see all reviewsAwesome class! I love that she always remembers to count how many reps are left so you can really lock in and finish instead of feeling like they’re going to keep going forever
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Train45
see all reviewsAndrea was amazing. I would give this 10 stars if I could! amazing community-driven studio. I was highly impressed not only by the instructor-led workout, but also the level of community connection they displayed. Highly recommend!
Urban Vybe is a unique mind/body studio where you can experience a wide variety of…REVOLUTION Cycle 30
see all reviewsAllison was a great instructor, she made me feel super welcomed since I was nervous for my first class. Workout was intense but manageable, a truly judgement-free zone!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Megaformer Total Body
see all reviewsSusan was in good spirits today as she executed this class with the total body workout of holiday death. My butt, and, and legs are in some state of confusion. They don’t know if they should be proud of surviving and flaunt the results or if they were punished for some naughty list behaviors.
Not your momma's Pilates! This is Lagree Fitness on the Megaformer M2 machines. The…Ashtanga Yoga Introduction
see all reviewsLaine is a true gift to this world. She is so great yet humble. Like I don’t mean great lightly. I mean it for real for real. She’s the greatest
Curiosity might bring you in for your first yoga class. It is likely you were referred…Rockin Hot Pilates
see all reviewsMy first hot Pilates class here was an amazing experience! I attended the 5:30 AM session and it was a juicy workout from start to finish—sweating like crazy but feeling great. I had no mid-day crash, just energy all day. The music playlist was fantastic, and Beyoncé really carried me through those burpees! The instructor was beyond amazing, bringing a positive attitude and great energy. Highly recommend this class!
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…All Levels Flow
see all reviewsAmy Price is an elite instructor. Class was fun and challenging. it's also one of the nicest studios in Dallas. Absolutely beautiful and spacious.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…(HIIT) S2S Hard Core
see all reviewsI’ve taken a pilates class here before and enjoyed it, and this HIIT class further cemented S2S as my go-to fitness studio! I was lucky enough to get one-on-one instruction with Anthony. He was super encouraging, focused on correcting my form and addressing my concerns. While the class is advertised as “hard core,” I felt like it delivered a good balance of intensity without being overwhelming. Highly recommend!!
They promise to honor your place in life and work with you to create a plan that…Reformer Pilates
see all reviewsCass is inLIFE’s best kept secret! She always has the most amazing classes that are fun and effective! I love that she provides “challenges” to make these harder or modifications to make things easier. Does a great job demonstrating, has a great playlist and amazing personality. I look forward to seeing her each week.
Please No Late Arrivals. Arrive 10 minutes prior to class start time. Pilates Sticky…Full Body Burn
see all reviewsI live in Dallas but was up in Plano for the morning and decided to take this class. Ashlinn was such a detailed and kind instructor, and I loved her routine. It was challenging, but she also offered modifications for those who may have needed them. Will definitely be back my next time in Plano!
*NOW OPEN!! We will continue to expand our class times as we build our clientele…Barre
see all reviewsSmall movements until your legs and arm muscles burn and tingle. Tamara is a very patient and positive trainer.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…The Spring Loaded Tower: Level ONE
see all reviewsEasy intro class to pilates that isn’t the reformer yet! Instructor was attentive and ensure to check on our form and corrected us when needed while being encouraging.
KIVA Classical Pilates is a Classical Pilates Studio. We teach the Pilates Method…XFormer® (All Levels) DTX W. Lovers Lane
see all reviewsPeyton is an excellent instructor! I thought she did a great job at choosing exercises, spring load, and time under tension for each muscle group! I have taken a class here with a different instructor before and I thought it was too easy so I was pleasantly surprised to be challenged in Peyton’s class this morning! Thank you for starting my day off right! 💪💪
BE Fit Modern Pilates is a twist, plank, and shake away from traditional Pilates…90 Minute Bikram Class
see all reviewsSharan was fantastic—extremely detailed in her guidance, made sure we were getting the most out of each pose. Studio was very clean and tidy. Another teacher, Lexi, checked me in and gave a mini-tour of the facility before class. Felt very welcome for my first visit. Highly recommend!
Their offerings include Bikram Yoga, Yin Yoga and Inferno Hot Pilates. Their mission…60 Min. Hot Power Vinyasa
see all reviewsAmazing playlist, very clean facility. Jennifer lean an amazing challenging yoga class that was well paced. Only thing was I wished she gave small breaks to wipe off sweat and drink water.
TruFusion is a place where you can sweat, connect, grow, and share your successes…Streamline
see all reviewsAbsolutely LOVED this class!! This class really allows you yo focus on strength and balance. It flew by! Madison is super sweet and an incredible instructor! I will for sure be back!
Welcome to inLIFE Wellness, a space where community, movement and wellbeing come…Open Gym
see all reviewsThe staff was super friendly and helpful! But was disappointed that the saunas have been out of commission for 3 years. That always made the hassle of going downtown worth it. Would also be nice to have spray bottles around for cleaning the machines, instead of only dry paper towels.
The YMCA is dedicated to strengthening the foundation of community. It is about the…- Strength Training, Low-impact Training, …
EUNOIAFIT
204 West Jefferson Boulevard, DallasSafety guidelinesFunctional Strength (Women Only)
see all reviewsOmggg was this a workout!! Chelsi is such a good instructor and definitely pushes you! Def recommend.
At EUNOIAFIT, a WOMEN ONLY strength training gym, we are passionate about helping… Hot Yoga 90
see all reviewsI was unsure what to expect but it def went better than expected! I felt so good afterwards. My body almost felt like I needed it!
In a world of hectic schedules and busy lifestyles, Arlington Hot Yoga & Wellness…Detention
see all reviewsFun class! We had several circuits and with a partner had a friendly competition for which team could do the most reps. Reminded me of high school/college practices I had growing up - great workout!
It’s their promise to build a gym for the people that is constantly developed and…PILATES FLOW
see all reviewsKelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…
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