Pilates, Strength TrainingCarrie's Pilates - Trinity Grove
Carrie's Pilates Trinity Groves, 340 Singleton Boulevard Ste 160, DallasSafety guidelinesFull Body Burn
see all reviewsAmber‘s class was awesome! Super organized and structured, which made it easy to flow. You can definitely tell that she really put a lot of thought into the classes design and ensuring that we targeted various muscle groups. One tiny tweak: clear tips on where to place our knees when pushing off with our feet would be great also, a few more hints on where we should feel the burn would help make sure we’re doing it right 🔥
Carrie’s mission is to create an empowering, inclusive, and encouraging community…Lagree Total Body
see all reviewsUrban Core my absolute favorite Pilates studio! The instructors are top notch, the facility is amazing and gorgeous and staff is so friendly. Always a good class every time! I am super sad that the prices have skyrocketed. I can’t really find a class under 10 credits now and I feel like they are possibly trying to price class pass users out? Please lower your prices back down to a fair rate. I will not pay over 8 or 9 credits is my absolute max for a class. Unfortunately I won’t be able to keep coming if it continues to be that expensive and I do not live close enough to purchase a membership. Please consider.
Apple Pay is not available at our studio, so please bring a physical card for payment…CardioSculpt Down
see all reviewsKate’s class was incredible! I love the split time between the curves and the megas. Kate did great with providing clear cues for the megas while motivating the curves. She is an awesome addition to the SculptHouse team. If you haven’t taken her class I highly recommend. 10/10 on music, cues, and personality!
IMPORTANT INFORMATION - PLEASE READ: - First timers must arrive 15 minutes early…Shine Hot Sculpt
see all reviewsThis mornings class was great; Maggie mixed it up with new combo’s. They were a little knee-intensive; so I was trying to adjust for my injuries. Loved the reminders to use breath work and taking up space💜
Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…R1 Hot Pilates
see all reviewsGabrielle is one of the best Pilates instructors in Dallas. What sets her apart is her elegance in traditional Pilates training and her attention to detail in each client. It is a pleasure for me to attend her sessions as she is very patient and intentional with her teachings. I recommend her class at R1, as it is also heated and will give you a sweat along with a great burn. Expect to be sculpted, uplifted and walking out a little taller from the studio.
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…One - ALL LEVELS
see all reviewsErin was very sweet and kind. She definitely continuously kept us accountable for our efforts but also coached us gently! She was informative and walked the room to make sure we all understood the assignment! Ty Erin!
Pilates is fantastic but One Lagree is a different workout entirely. Though both…- Pilates, Strength Training, …
Jungle Dallas
200 North Bishop Avenue Suite 106, DallasSafety guidelines45 Min. Pilates Sculpt
see all reviewsClass was great, challenging, encouraging, etc. my only issue is for new guests they dont really explain where mats go and people just flop their mat down anyway, even directly in front of you. I wish they would have a sign up OR reinforce where mats go on floor so it’s not confusing.
*You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note… Power Flow*
see all reviewsAlondra is my favorite yoga instructor in Dallas. She is confident in her abilities as a teacher and knows the flow she is teaching!! She is a strong teacher and creates strong flows. The class is super challenging- in the best way possible! Music is good too.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…XFormer® (All Levels) DTX West Village
see all reviewsFirst time doing a reformer pilates class and I loved it! Cass was very welcoming, gave me an overview of the machine, and even fixed my form a few times which I found very helpful. Nice studio and good music too! Will definitely be back :)
BE Fit Modern Pilates is a twist, plank and shake away from traditional pilates …Signature50: Full Body
see all reviewsJuan is one of my favorite coaches - they always lead such a great class and cultivate an environment of encouragement! They always have a great playlist and energy, and I highly recommend taking a class with them!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Vinyasa I (W)
see all reviewsChelsea’s class is a well-paced balance of strength-building and deep stretches that leaves you feeling both energized and revitalized. Great for all levels!
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…Megaformer Total Body
see all reviewsAmazing flow, genuine and motivational at the same time. Excellent Lagree knowledge and ways to modify/intensify throughout. Tight is so lucky to have Bri on their team of trainers!!!! Can’t wait for my next class.
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…Power Flow*
see all reviewsSuch a great class to start the week off with. The class has a flow that is easy to follow for beginners while also being challenging enough for returning yogis. Highly recommend Ruben’s class!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Cardio45 | UP
see all reviewsFirst time taking Cardio 45 and it was definitely hard but a great way to get your cardio in during these triple digit days. Sarah is always super encouraging and cheering you on! Recommended for both runners and walkers!!
The PilatesBarre offers BarreFormer Pilates I Balance + Burn and TreadBarre I Sprint…Shine Hot Pilates
see all reviewsKatie is warm and welcoming and explained everything I needed to know before class. She’s a top notch instructor with high energy, demonstrated all of the moves, and coached form throughout the class. The workout was challenging as a first timer but in the best way! Hot Pilates is a great class for beginners, I’ve been told the sculpt class is a lot more challenging! I will be back for more!
Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…Hot Sculpt
see all reviewsThis was one of the better classes Ive been to at this studio recently. This instructor is great, music was great! I do feel like the staff is reading the comments/feedback and they are working to keep the studio fresh and clean. That is super positive to see they are taking things seriously and responding to feedback. I will keep coming back :)
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…S6 Lite Pilates
see all reviewsI haven’t done pilates in about a year so I was really nervous about coming back, but the instructor was great, the front desk was friendly and welcoming. I can’t wait to come back.
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…StrideBarre | Walk + Work | DEV
see all reviewsAlexis is the sweetest instructor! She is super warm & welcoming and doesn’t fail to encourage and motivate you throughout class- highly recommend taking a class with her if and when you can!! The class in it of itself is a super beginner friendly class because all the workouts can be modified and adjusted to your needs and is a great way to start building back up to a workout regimen, but also can be made difficult if you want to challenge yourself. It was my first time working out in any form or fashion in a very long time and I felt very encouraged again to pick back up on my feet. Will be back- thank you PilatesBarre & Alexis :)
The PilatesBarre offers BarreFormer Pilates I Balance + Burn and TreadBarre I Sprint…XFormer® (All Levels) DTX Greenville
see all reviewsSusie’s classes are SO good! She’s great about demonstrations and calling out when she notices the class may not have the best form. I like that she gives us things to be mindful of rather than constantly worrying about individual corrections. This class was especially challenging and I loved it!
BE Fit Modern Pilates is a twist, plank, and shake away from traditional Pilates…S6 Pilates +
see all reviewsRobin is great. I love the routine we had today. You can tell she puts effort into thinking about awesome moves for us!
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Signature50: Full Body
see all reviewsI love Erica!! Her classes are challenging and she is incredibly encouraging. She’s always finding ways to help you modify the position to your specific needs whether you need a little help or you want more of a challenge.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Deep Stretch + Sound
see all reviewsCourtney led an amazing class - you can tell how thoughtful they are with putting together the flow and how intentional they are with creating a great class environment. They walked around during class in case any words of encouragement or corrections were needed and I felt great after. I’ll definitely be back and highly recommend the class!
Wesley is a female-forward health and wellness club that combines movement, restorative…Session Pilates
see all reviewsAs a first time Pilates reformer user, I felt very welcomed and supported. Everything was explained to me beforehand and cues were given throughout the workout - including how to make the exercise more or less challenging.
SESSION Pilates offers a full mind and body experience that gets you out of your…S6 Pilates +
see all reviewsKate was great. She helped me when I was not in good form and with changing weights. I'm not too familiar with Pilates so I appreciate that a lot.
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Signature50: Full Body
see all reviewsBrandon is amazing and really sets the bar for what a pro coach is! Amazing energy and really encourages you to do your best/surpassing the mental limits you put on yourself. I really enjoyed this class and will definitely be back for more classes with him!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…powerbelle™ 45
see all reviewsI have been to this class a few times and I appreciate that each class is different. Great full body work out! Instructor Caroline has great energy!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…EQUIPMENT - Reformer
see all reviewsThis was my first time trying this class. Our instructor, Carrie, greeted us at the door and was super welcoming. She took the time to learn our names and check if we had any injuries to be aware of. You can truly see that Carrie cares! The class is small, but everyone is super helpful and welcoming. The class was challenging but not like dripping sweat challenging. Will 10/10 be back again!
Classic Pilates is a studio specializing in the classical method of Pilates, as developed…O2 Candlelight Flow
see all reviewsAbsolutely LOVE Emmy’s class and this one is such a vibe! She is great for any skill level. I’ve only taken a handful of yoga classes and she was so easy to follow, gave great queues and her music was on point! I feel so relaxed and refreshed after her class!
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…45 Min. Heated Sculpt
see all reviewsAmazing class!! Amelia was SO welcoming to everyone and made sure to shout out each girl in class! She also had such a tough class but always gave an advancement and modification for each move so all levels were accommodated. Her playlist was also 10/10
Welcome to Temple Studio, where the warmth of infrared heat blends seamlessly with…Session Pilates
see all reviewsThe atmosphere is great, very positive and empowering. The studio was cute and equipment well kept. Loved the pace of the class and the encouragement from the instructor who was fantastic at giving cues and engaging with the class.
SESSION Pilates offers a full mind and body experience that gets you out of your…Hot 90
see all reviewsLoved the class! Such a great way to unwind after work and sweat everything out - I’ll be back
Curiosity might bring you in for your first yoga class. It is likely you were referred…Power Tower™ 30
see all reviewsThe instructor is incredible, I was not prepared for high intensity, training. On my end, I wish I would’ve done more research for this class because I have a knee and shoulder injury. Although modifications are possible this class itself was not the best workout for me. If you’re healthy and all your limbs are good it’s great and you’re gonna love it but if you’re avoiding aggravation to any joint injury, I recommend cycle, which was incredible w the same instructor.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Megaformer Total Body
see all reviewsThis class is a slow and low muscle building and stretching dynamic fitness phenomenon. It is like Pilates slowed down with an extra does of strengthening. The dynamic moves are slow and controlled, which allows me to recruit those muscle fibers that sometimes get overlooked with faster moves.
Not your momma's Pilates! This is Lagree Fitness on the Megaformer M2 machines. The…HIITyasa
see all reviewsI love this class, so dang much! Andrea is so fun. She leads a very challenging class without being pretentious or too serious. She will motivate you to push yourself during the strength and cardio..you’ll leave a sweaty mess and with a smile on your face.
Urban Vybe is a unique mind/body studio where you can experience a wide variety of…Vinyasa Flow
see all reviewsMy happy place. 💙 Dee Dee’s inspiring guidance and calming voice leave me feeling recharged and with a clearer mind, every time. 💙💙💙
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…All Levels Flow
see all reviewsAmy Price is an elite instructor. Class was fun and challenging. it's also one of the nicest studios in Dallas. Absolutely beautiful and spacious.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…S2S Pilates Reformer
see all reviewsJulie is amazing. I always enjoy her class. She gives great corrections and always makes sure your form is right which is so important in a workout like this. She always has a smile and is happy to help you improve and focus where you need it most. Love her class it’s my go to to start my week.
They promise to honor your place in life and work with you to create a plan that…Barre
see all reviewsSmall movements until your legs and arm muscles burn and tingle. Tamara is a very patient and positive trainer.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…The Prenatal Class: Tower Apparatus
see all reviewsSarah was fantastic! She really went throughout the class explaining movements clearly and proactively either walking around adjusting any needed positioning from the clients! She kept a light-hearted atmosphere and offered help for us pre-natal clients anticipating our needs! I would go again for Sarah!
KIVA Classical Pilates is a Classical Pilates Studio. We teach the Pilates Method…90 Minute Bikram Class
see all reviewsSharan was fantastic—extremely detailed in her guidance, made sure we were getting the most out of each pose. Studio was very clean and tidy. Another teacher, Lexi, checked me in and gave a mini-tour of the facility before class. Felt very welcome for my first visit. Highly recommend!
Their offerings include Bikram Yoga, Yin Yoga and Inferno Hot Pilates. Their mission…Pilates Reformer
see all reviewsWow! Natalie’s energy is just what I needed at 4:45! She was intentional with all her cues, foreshadowed the moves for quick and seamless transitions. After a long day she brought a lot of energy for bicep and glute work -to end my day on a high point! Will definitely be booking again. Love all the FORM girlies
FORM empowers individuals on their journey towards a healthy lifestyle by offering…60 Min. Hot Power Vinyasa
see all reviewsThis was class was so amazing! The room is the perfect vibe and Jorge had the perfect mix of meditation, challenging but good vinyasa flow poses, and a super nice, encouraging and overall good spirit/vibe. I came in stressed and needing to unwind yet get a good workout and sweat and he helped achieve all of the above. Definitely check his class out! Music was ok like as well! Thank you Jorge 🫶🏻
TruFusion is a place where you can sweat, connect, grow, and share your successes…Reformer Pilates
see all reviewsSarah is an outstanding Pilates instructor. Incredible focus on form and doing things properly, also she is funny and keeps it light. As a yoga teacher, I greatly appreciate her keeping people safe and focusing on specific muscles. She’s amazing!!!
Please No Late Arrivals. Arrive 10 minutes prior to class start time. Pilates Sticky…Open Gym
see all reviewsI had a good swim here and then lifted weights. It’s nice they offer Open Gym time as other YMCA’s don’t. Only downside is having to pay for parking.
The YMCA is dedicated to strengthening the foundation of community. It is about the…- Strength Training, Low-impact Training, …
EUNOIAFIT
204 West Jefferson Boulevard, DallasSafety guidelinesCore & Conditioning (Women Only)
see all reviewsWhat a fun, challenging class! Alyssa made me feel included and showed me separately how to do an exercise I wasn't familiar, and watched my form throughout class. also the playlist was perfect. highly recommend!
At EUNOIAFIT, a WOMEN ONLY strength training gym, we are passionate about helping… IM=X® Pilates Xercizer - All Levels
see all reviewsAbsolutely beginner friendly!!! Jeannie was great! Patient and very clear instructions. She checked people’s form and made sure we knew which part of the machine and springs to use at certain times. Other Pilates can be intimidating but Jeannie made it simple and helped build confidence. I would 10/10 recommend this class if you’ve never been on a reformer before!
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…XFormer® (All Levels) DTX W. Lovers Lane
see all reviewsNew studio! I was the only one in class so got one on one time which I would normally hate but the instructor was so welcoming and honestly a really good fitness instructor. Her cues and guidance was implacable. Will be back!!
BE Fit Modern Pilates is a twist, plank, and shake away from traditional Pilates…- Strength Training, Weight Training, …
Lumin Fitness
5240 North O'Connor Boulevard, Ste 166, IrvingSafety guidelinesGROUP - Astro 3
see all reviewsLoved my first class. This place is different - a bit overwhelming with the screens, phone app, voices in your headphones, etc. but once you get a hang of it, it’s fun! I liked that it only counted the reps that I did correctly. The sensors wouldn’t let me cheat. lol. Currently recovering from the push-ups and squats. Can’t wait to do it again.
***FIRST CLASS-Please arrive 20 minutes early***At Lumin, we flipped the conventional… PILATES FLOW
see all reviewsKelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…Power Tower
see all reviewsVery interesting class! Lots of shoulder mobility work and stretching, something different from the traditional Pilates routine. Clair is very attentive and very clear on her instructions.
***Please arrive 5 minutes early class***Their studio is a place where people come…
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