SCULPT45
see all reviewsJade is the best! Love how she calls out people by name and congratulates them on milestones, it’s very thoughtful and just reminds me what an amazing community this is to be in! Jades workouts are always challenging and I love the dynamic warmup!
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Megaformer Total Body
see all reviewsPaul was incredibly attentive. I have some joint issues and he went and got me a towel to provide me a solution so I could manage the exercise. That was extremely thoughtful. Love the studio and the teachers at TIGHT.
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…S6 Lite Pilates
see all reviewsI haven’t done pilates in about a year so I was really nervous about coming back, but the instructor was great, the front desk was friendly and welcoming. I can’t wait to come back.
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…- Strength Training, Stretching
Body Machine Fitness
6153 Windhaven Parkway, Suite 130, PlanoSafety guidelinesLower Body Strength 45
see all reviewsSabrina is the best! Always love her guidance and track selection. Her workouts really get the pump going, and I love that she encourages my ambition in lifting heavy 🍑
**If this is your first time taking a class in our studio, you must arrive 15 minutes… S6 Pilates +
see all reviewsGreat routine! Very accommodating with modifying exercises/moves. Challenging in a good way!
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Slow Flow
see all reviewsAmy is the best yoga instructor I’ve ever had. She is incredibly knowledgeable about the practice and knows how each position will affect your body down to the anatomical level
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Body - Upper + Core
see all reviewsNick was a cool and showed each of us in the class different modifications or helped us with form. It was my first noon class and I liked that there was a small group - I was better able to focus on my form. Great WFH break!
Wesley is a female-forward health and wellness club that combines movement, restorative…S6 Pilates +
see all reviewsInstructor Geena is great. I told her it's been awhile since I've done megaformer and she made sure I was in good form and in appropriate use of spring(weight). Thank you Geena!
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…S6 Pilates +
see all reviewsI really enjoyed Jenna’s class. Hands on, explains, and demonstrates moves well. This has been my favorite class so far at Studio 6 & I give it to Jenna! Will be looking out for her classes from now on.
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…All Level Flow
see all reviewsKiki is the queen of intelligent prep for a challenging but fun peak! Today was the most I’ve sweat in an 85 degree room in forever, in the best way possible. I feel great!! Can’t wait for my next Kiki class.
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Dance Club Cardio™
see all reviewsI’ve been attending Anna's cardio dance fitness class for a few months now, and I enjoy it every time. The class is high-energy with a great selection of fun music that really gets you moving. It strikes a perfect balance between being a fantastic stress reliever and challenging your mind with intricate choreography. Anna’s teaching style keeps things engaging and motivating throughout. Overall, it’s a perfect blend of fun and fitness—highly recommended!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Samatone Power
see all reviewsKim has a really great energy and it was a more playful practice. She is very encouraging and gave cues to help correct your form. Some poses were challenging for a novice like me. I will say that the music sometimes overpowered and I couldn’t always clearly hear Kim.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Hot 90
see all reviewsLoved the class! Such a great way to unwind after work and sweat everything out - I’ll be back
Curiosity might bring you in for your first yoga class. It is likely you were referred…Deep Stretch
see all reviewsLove any class Alex teaches. I left feeling so much better than I did when I walked in. This class is for everyone! So amazing. A reminder to all you yogis…it is not okay to walk on and across someone’s yoga mat. I had two people walk on mine. Maybe they don’t know so thought I’d mention it.
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…GRIT Step™ 45
see all reviewsIt was my first time taking a step class. Cardio-wise, I did fine. I think maybe I did like 60% of the moves properly, lol. The instructor was great! She explained that if I continued step classes, then a lot of the same moves get used so it’s easier to remember. I plan to come back!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…All Levels Flow
see all reviewsChelsea’s classes are always a perfect balance of strength, core, stretch and balance. Her calm voice guides you through a spectacular flow leaving you both energized and refreshed.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Katonah Yoga
see all reviewsFirst time at YAM specifically for Christy’s class and it was exactly what my body needed. Christy is an excellent teacher and through her clear instruction, I was able to find deeper connection in my body and find more space in all those sticky spots. My hips, shoulders, and back feel amazing. I love a fast paced vinyasa yoga which is what I’m familiar with but I will now be adding this class to my rotation.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported…Restore - Yin (60 min)
see all reviewsRenee was fantastic and had a very calming presence. The studio was nice and the experience was exactly what I hoped for. I got a nice stretch, let go of some stress, and left feeling lighter and more relaxed. I definitely recommend and will be booking again myself!
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…Yin
see all reviewsIt was so nice. My mind felt empty for the first time in a long time. The session I had was not like other session, it was longer hold times and not as intense. I got a good stretch in and was able to understand my body a bit better of what was tight etc. didn’t realize how much I needed it
The path of yoga to self-understanding, healing, and growth is a lifelong journey…POSE Power (hot)
see all reviewsThis class is such a relief. It literally takes me from mentally drained and tired from work to energized and wide awake and stress free!
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…Two Fold - Lower
see all reviewsCherilyn was so welcoming and energetic. Although this was my first-ever time in F45, it was easy to follow and understand. I had an amazing workout and look forward to coming back! Def recommend for any level.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Low-impact Training, …
EUNOIAFIT
204 West Jefferson Boulevard, DallasSafety guidelinesFunctional Strength (Women Only)
see all reviewsI felt like I was going to pass out and I loved it. Will be back. Loved that there were multiple instructors walking around to correct form and give feedback - but I’m not sure if this class is super “beginner friendly” as the workouts are compounded and the pace is fast.
At EUNOIAFIT, a WOMEN ONLY strength training gym, we are passionate about helping… IN-STUDIO Gentle Flow
see all reviewsI love gentle yoga, Cat, and The Mat. Always a great class, everyone is so welcoming and nonjudgmental. Entered feeling achy, tight, and a little grumpy. Left feeling relaxed, calm, and happy.
Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…Hatha Yoga All-Levels
see all reviewsThis was the best yoga session I’ve had in a while!!! I loved how personal the class felt, Vasfie was very welcoming and had a one on one with all the new comers!! I absolutely loved that 🩷 the flow was perfect
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…CP Reformer Flow 1.5 (50 Mins)
see all reviewsSlow pace class and great work out. Very very detailed and clear straightforward command! She is one of the best instructors with the crispy sharp and direct lines of instruction.
Club Pilates provides small group and private training classes for reformer Pilates…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Les Mills BODYPUMP
see all reviewsThe instructor was wonderful and had high energy. This class is not for the faint of heart but I could see myself getting the hang of it after a few classes. I’ll be sore for days
The Y makes accessible the support and opportunities that empower people and communities…Les Mills BODYPUMP
see all reviewsHilda was PHENOMENAL! She’s clear and quick and gives lots of instructions to make it easier or harder as needed. A real challenge that will leave you feeling great about what you accomplished. The only negative is that they could use more equipment as the last 2-3 people don’t get the smart bars.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…CP Reformer Flow 1 (50 Mins)
see all reviewsRebekka is such a great instructor. She’s one of the best I’ve experience thus far. Her session was challenging and she provided excellent instruction. She’s normally at Southlake, but I’m sure hoping I get to join her class again soon.
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1 (50 Mins)
see all reviewsGreat class. Instructor was helpful in making sure I had correct form. I always wanted to try reformer and was pleasantly happy with the workout and how I felt during and after. Would highly recommend and come back! Facilities 5 stars and front desk staff I spoke with were friendly and conversational.
Club Pilates provides small group and private training classes for reformer Pilates…- Strength Training, Body Scan, …
BFT
208 West Farm To Market 544, 1003, Suite 102, MurphySafety guidelinesCardio Summit
see all reviewsThis class was an absolute BLAST! Brenda was very welcoming and I had a nice time chatting with her before and after class. I am a self proclaimed cardio junkie and this class was everything I hoped it would be…fast and challenging. I loved the 50-40-30 intervals and the 55 seconds to switch stations was perfect so my heart rate didn’t plummet too much and I had time for water and to get set up. I burned almost 400 kcals with the warm up and cool down and hit a max of 188 bpm. My avg was 138. I was paired with two other ladies who were fun and enthusiastic.
Body Fit Training offers a community-based 50-minute functional training and strength… - Dance, Low-impact Training, …
Jazzercise
2760 E Trinity Mills Rd, Suite 111, CarrolltonSafety guidelinesCardio Sculpt
see all reviewsIt was a blast! The instructor was awesome! She was energetic and upbeat, Great music and routines. Overall, had a fun and effective workout!
Jazzercise Carrollton offers pulse-pounding, beat-pumping fitness classes that get… Cool Flow
see all reviewsFAVORITE STUDIO!!!!! Huge practice room with tons of space and literally the best teachers ever. You cannot go wrong with any class they offer but I especially love the flow classes. You will love this place!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…Exotic Floor
see all reviewsI had never done a class like this, and the teacher did a good job of making it not intimidating at all! I appreciated her giving modifications for lower levels of flexibility than she has.
Welcome to Twisted Grip Fitness! Your goals mean a lot to us — not only do we create…- Yoga, Pilates, …
Mai Town Yoga - MTX Fitness
213 S. State Highway 342 Suite 301, Red OakSafety guidelinesHot Bikram Yoga (45 mins)
see all reviewsI loved the experience here. I will definitely recommend to all my friends and peers who enjoy yoga ! Calm professional environment you can tell the instructor has been doing it for some time. I definitely burned calories and learned alot with this one setting.. GO GO GO 😊🙏🏾
Mai Town Studio's wide range of classes, including Hot Bikram yoga, , Power Flow… Cardio Sculpt 60
see all reviewsThe instructor was very sweet. However, this class is definitely more targeted towards the older community.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…Cycle
see all reviewsGreat class! Make sure you go early to set up and also download the app. You can’t take the class without doing that. We felt bad we held up the class, the teacher was so awesome and the whole class was supportive. So fun!
With a commitment to nurturing youth development, energizing healthy living, and…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsGreat class for beginners, full body workout + good pace in between! You also get a cool down and good stretches! If you’re looking for a good introductory class to get into pilates/feel for what it is - this is for you.
Club Pilates provides small group and private training classes for reformer Pilates…CP Center+Balance 1 (50 Mins)
see all reviewsCarly was great. definitely would attend another of her class.
Club Pilates provides small group and private training classes for reformer Pilates…Zumba
see all reviewsThis class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…- Club Pilates provides small group and private training classes for reformer Pilates…
- Yoga, Stretching, …
The Aura House
917 north joe wilson rd unit b101 - 75104, Cedar HillSafety guidelinesAura Pilates
see all reviewsGreat slower/gentler session while still challenging your body via body weight as resistance. The sound bath at the end was nice. The space is a gorgeous shade of green. I would suggest to charge at least 2-3 credits instead of just 1.
The Aura House is a boutique wellness studio with a variety of offerings in yoga… Strength
see all reviewsThe instructor was sweet but didn’t really show me the equipment until I asked
The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…CP Suspend 1.5 (50 Mins)
see all reviewsAlexis was extremely helpful, patient, supportive, and motivational. Very Challenging and creative moves. She gave outstanding explanations on what muscles were being engaged and the benefit. She was awesome! Definitely recommending her to my friends!
Club Pilates provides small group and private training classes for reformer Pilates…Adult Beginners Aerial Silks
see all reviewsAnastasia was so amazing! She accommodated all levels. We did a lot basic in the beginning then ended with some easy “pretty poses” haha!
Adults and professional performers are invited to explore Lone Star's adult circus…- They are a hub for community activities for meetings, workshops, and family reunions…
- Jazzercise is a full-body workout that blends dance basics with muscle-strengthening…
Fight Fit
see all reviewsBe ready to work! Loved the high intensity/circuit setup. Marlon is going to make you sweat!
Welcome to A1Fit, where fitness meets community! At A1Fit, we are dedicated to providing…- A Christ-centered fitness program for Spirit, Soul & Body. Each class combines Yoga…
Deluxe Stretch Therapy
see all reviewsAlley was very knowledgeable and made my stretch therapy session enjoyable. I appreciated her focusing on what’s right for my body rather than forcing unnecessary discomfort. I’ll be back for the restore class soon.
If you’re looking for a studio with classes that are as challenging as they are fun…
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