SCULPT45
see all reviewsLoved how it was hip hop but still had a good house music beat. Usually prefer to take instructors that don’t just play hip hop but this was actually still enjoyable! Bring on more house music, some upper body with weights soon plz! Carrie rocked it today :)
Class Studios Preston Center is a two-story, boutique fitness studio offering three…S6 Deep Stretch
see all reviewsI attended my first Pilates stretch class at this location , and it was an exceptional experience! The class was well-structured, providing a perfect blend of gentle stretches and more challenging moves that left me feeling both invigorated and relaxed. The instructor was incredibly kind and patient, making sure to guide each of us through the exercises with clear, easy-to-follow instructions. The positive energy and encouragement created a welcoming atmosphere, making it an ideal environment for beginners like myself. I left the class feeling more flexible, centered, and eager to return. Highly recommend this class to anyone looking to improve their flexibility and overall well-being!
After just 6 sessions, you will discover how combining our 6 principles of Core,…- Strength Training, Stretching
Body Machine Fitness
6153 Windhaven Parkway, Suite 130, PlanoSafety guidelinesLower Body Strength 45
see all reviewsLoved Jeanny’s energy and encouragement throughout class. She demonstrated floor moves well and corrected format which I love. I always visit this studio when I visit DFW. Taking a few more of her and Sabrina’s classes while in town bc they are the absolute best instructors.
**If this is your first time taking a class in our studio, you must arrive 15 minutes… All Level Flow
see all reviewsNatalie is great. Flow was well-paced and had me sweating but I feeling refreshed afterwards. She also offered modifications for those with more experience which I enjoyed.
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…S6 Pilates +
see all reviewsNaomi was great. She really explains the workout well and clearly. She gives us time for the next set of workout. Great music and atmosphere. I would definitely come back! Great class!!
After just 6 sessions, you will discover how combining our 6 principles of Core,…S6 Pilates +
see all reviewsInstructor Geena is great. I told her it's been awhile since I've done megaformer and she made sure I was in good form and in appropriate use of spring(weight). Thank you Geena!
After just 6 sessions, you will discover how combining our 6 principles of Core,…Club Choreo
see all reviewsTori’s Club Choreo is such a fun class! It's the ultimate stress reliever when you just want to let loose and have a good time. No dance experience needed—it's super friendly for all levels. Tori breaks down the moves into easy steps that anyone can follow. I’m bummed it’s only offered once a month. I’d love to have it in my weekly rotation because Tori makes everyone feel so comfortable and the vibes are 10/10.
Wesley is a female-forward health and wellness club that combines movement, restorative…All Level Flow
see all reviewsKiki always prepares me to do all the things in her class. Walk in feeling tired, walk out feeling like a badass. Her class is so good for my mental health. The best.
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Body Sculpt™ 45
see all reviewsSuch a good workout!!!! Forgot to write my review right after class so it popped up when I got back in the app- I was sore for a few days!! Such a good combo of moves and never too long of one thing. Also not a class where you’re dreading how much longer is left. She was super positive, great energy and did the whole workout with us! Can’t wait to take again!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Gentle Yoga
see all reviewsVery nice slower paced class. The infrared heat feels so nice and much different than other heating methods. I always love the cold towel at the end of class and appreciate when instructors provide gentle adjustments.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Hot 90
see all reviewsWelcoming light and positive energy. Good advice here and there about life and how to tweak the postures. Dialogue made it challenging with the counting techniques. Great!
Curiosity might bring you in for your first yoga class. It is likely you were referred…- GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…
All Levels Flow
see all reviewsI've been attending a very beginner class at another studio, so it was nice to finally attend a class that does a flow so I can put the things I learned at my beginner class to use. The instructor was great and easy to follow along her instructions.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Roll & Release
see all reviewsIncredible class and instructor was great. I have reoccuring sciatica and numbness in my foot and walked away from the class with less tingling/numbness and my hips and back feel so loose. I highly recommend this class to accompany current workouts!!! Wow!!! Cant wait until next week!!!
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Yoga 101
see all reviewsAmazing class if you are an experienced yogi and want to slow things down or a beginner and haven’t ever done a class. Alex has the best attitude and is so positive always giving affirmation that you are doing great. You leave the studio feeling better and in an inspired mood.
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…Gentle Stretch
see all reviewsYAM is always a cozy place and being a holiday I was glad they were offering a 4th of July class. I enjoyed Jade’s offering of holding space and guiding us through relaxing postures.❣️🙌🏽
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported…Restore - Yin (60 min)
see all reviewsRenee was fantastic and had a very calming presence. The studio was nice and the experience was exactly what I hoped for. I got a nice stretch, let go of some stress, and left feeling lighter and more relaxed. I definitely recommend and will be booking again myself!
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…Slow Flow
see all reviewsThe class was great! But I thought it was for beginners, so it was extremely challenging for me. The instructor was really nice and informative, so I would definitely go back and try a different class!
The path of yoga to self-understanding, healing, and growth is a lifelong journey…POSE Power (hot)
see all reviewsVery sweet instructor. The cues and sequences are intentional and you feel POWERful. Good amount of sweating and pushing you to try new positions. Will be taking again!
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…IN-STUDIO Deep Stretch
see all reviewsI love Rachel, she is such an amazing yoga instructor. She’s always teaching me new ways to move. This past class was probably my most favorite class. Just what I needed.
The Mat is the perfect place to begin or continue your practice. Their cozy and warm…CP Control 1.5 (50 Mins)
see all reviewsKim told us she was subbing this class. She rocks and this class kicked butt ! I don’t find it hard usually in the studio, most of the time was just perfect for me but tonight in Kim’s class I found it pretty challenging and I was sweating ! Great class indeed, not 100% for beginners tho. We used handweight, bosu ball, Pilates wall and of course reformer. We did it all.
Club Pilates provides small group and private training classes for reformer Pilates…- Strength Training, Low-impact Training, …
EUNOIAFIT
204 West Jefferson Boulevard, DallasSafety guidelinesMobility Class
see all reviews12/10. Lindzay is a gem! Class was great. She gave very detailed explanation of each move, came around to give corrections & talked through proper breathing techniques. Loved her positivity and how relatable she makes the whole class. Looking forward to the next one!
At Eunoiafit, they’re passionate about helping their community reach their fitness… Hatha Yoga All-Levels
see all reviewsThis was the best yoga session I’ve had in a while!!! I loved how personal the class felt, Vasfie was very welcoming and had a one on one with all the new comers!! I absolutely loved that 🩷 the flow was perfect
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…IN-STUDIO Gentle Flow
see all reviewsI love gentle yoga, Cat, and The Mat. Always a great class, everyone is so welcoming and nonjudgmental. Entered feeling achy, tight, and a little grumpy. Left feeling relaxed, calm, and happy.
Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…Women's Barbell
see all reviewsI am fairly new to weightlifting and I really enjoyed Kaitlyn’s class! She is so welcoming and structures the class to benefit both newcomers and those with more experience. I love that the groups aren’t too big which allows her to check our form and assist where needed.
Svelte Performance is located at 4101 Bryan Street. Dallas TX 75204. We offer gym…CP Reformer Flow 1.5 (50 Mins)
see all reviewsEnjoyed Hannah's class and pace was eaay to follow along.
Club Pilates provides small group and private training classes for reformer Pilates…Les Mills BODYPUMP
see all reviewsThe instructor was wonderful and had high energy. This class is not for the faint of heart but I could see myself getting the hang of it after a few classes. I’ll be sore for days
The Y makes accessible the support and opportunities that empower people and communities…CP Control 1.5 (50 Mins)
see all reviewsThis was a slow and expertly guided toning class. It included mat work and some arm work and leg work on the reformer. Highly recommend!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsNot a beginner class but such a good workout! The instructor gave very clear prompting. Such an enjoyable time
Club Pilates provides small group and private training classes for reformer Pilates…Zumba Gold
see all reviewsCynthia was an amazing Zumba instructor. High energy and the vibe in her class was great! Everyone was having fun. I will be back.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsI’m beginning to love Pilates! I went to an intro class and then this 50 minute 1.5 cardio class. It’s typically not for beginners, but the instructor took her time to check in and offer modifications. I love how it feels like your not working out but then feel the burn for the next few days. Having your core supported takes tension off your spine allowing you to focus on the particular targeted muscles.
Club Pilates provides small group and private training classes for reformer Pilates…Orientation
see all reviewsMel was so sweet! She was very patient with me and helped me become more comfortable in my own skin. I was still nervous throughout class and it didn’t help that the class size consisted of one other girl and myself so I was super shy >< I learned a lot more than I thought I would for an orientation class and would love to come again!
Welcome to Twisted Grip Fitness! Your goals mean a lot to us — not only do we create…Cycle
see all reviewsGreat class! Make sure you go early to set up and also download the app. You can’t take the class without doing that. We felt bad we held up the class, the teacher was so awesome and the whole class was supportive. So fun!
With a commitment to nurturing youth development, energizing healthy living, and…Cardio Sculpt 60
see all reviewsThis was my first time taking a Jazzercise class and I had a blast! Courtney was my instructor and she was so friendly and helpful. Though the class is fast paced, she did an excellent job at explaining each combo which made it easy to follow along for a newbie like me! Music choices we great, and everyone in the class was so nice! I will definitely be coming back.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…- Yoga, Pilates, …
Mai Town Yoga - MTX Fitness
213 S. State Highway 342 Suite 301, Red OakSafety guidelinesHot Bikram Yoga (45 mins)
see all reviewsI loved the experience here. I will definitely recommend to all my friends and peers who enjoy yoga ! Calm professional environment you can tell the instructor has been doing it for some time. I definitely burned calories and learned alot with this one setting.. GO GO GO 😊🙏🏾
Mai Town Studio's wide range of classes, including Hot Bikram yoga, , Power Flow… - Strength Training, Body Scan, …
BFT
208 West Farm To Market 544, 1003, Suite 102, MurphySafety guidelinesCardio Summit
see all reviewsThis class was an absolute BLAST! Brenda was very welcoming and I had a nice time chatting with her before and after class. I am a self proclaimed cardio junkie and this class was everything I hoped it would be…fast and challenging. I loved the 50-40-30 intervals and the 55 seconds to switch stations was perfect so my heart rate didn’t plummet too much and I had time for water and to get set up. I burned almost 400 kcals with the warm up and cool down and hit a max of 188 bpm. My avg was 138. I was paired with two other ladies who were fun and enthusiastic.
Body Fit Training offers a community-based 50-minute functional training and strength… - Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…
33 Hot
see all reviewsJulie is amazing - so precise with cueing and encouraging with students. Shine is top notch!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…Zumba
see all reviewsThis class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…- Grounded in the core values of respect, love, servant leadership, and integrity,…
- The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…
Stretch Therapy
see all reviewsI took the Slow Flo Yoga class with Vanna and the gentle stretching was exactly what I needed on a Sunday. She was very welcoming and the space is beautiful. Thank you!
If you’re looking for a studio with classes that are as challenging as they are fun…- They are a hub for community activities for meetings, workshops, and family reunions…
Wake Up Yoga
see all reviewsI loved the vibe. Very friendly atmosphere. The instructor is knowledgeable, kind, and easy to follow.
A Christ-centered fitness program for Spirit, Soul & Body. Each class combines Yoga…Strength and HIIT
see all reviewsHad a really good first timer experience and went twice this week. Usually gyms intimidate me, but everyone including the trainers and gym goers were super warm and welcoming. Good vibes here
At Hunger in the Wild, they offer in-person and online strength and conditioning…- Strength Training, Dance, …
Chica Power Fitness and Nutrition
2504 West Park Row Drive Ste B4, PantegoSafety guidelinesIt's not just fitness, shakes, and teas. It's about a family. They've created a… Group Training (Allen)
see all reviewsBrad was a great trainer!! Made sure to push us the whole class and had a very great attitude
Our group sessions are 45 minute training sessions in a large open space. These higher…- Yoga, Stretching, …
The Aura House
917 north joe wilson rd unit b101 - 75104, Cedar HillSafety guidelinesThe Aura House is a boutique wellness studio with a variety of offerings in yoga… - Adults and professional performers are invited to explore Lone Star's adult circus…
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