TREAD45
see all reviewsMateo is a good instructor but I didn’t like this program. We were constantly transitioning between exercises and as a result there was no time to actually learn and get comfortable with doing the movement correctly before we moved on the the next one.
Class Studios Preston Center is a two-story, boutique fitness studio offering three…- Strength Training, Stretching
Body Machine Fitness
6153 Windhaven Parkway, Suite 130, PlanoSafety guidelinesUpper Body - Tone 45
see all reviewsI love body machine fitness. I have been coming here for multiple years. And today was one of the best classes I’ve ever taken. It’s good to know that they still got it. Crystal was so motivating this morning. I left wanting more!!!!
Voted #1 gym in DFW, Body Machine Fitness is more than just a workout... it's a … Strictly Core
see all reviewsAlex is my favorite yoga instructor, like ever…no exaggeration. She is so knowledgeable and talented at her craft and I learn something new every time I take her class. I love that particular this class was small enough for us to use the walls for handstand drills AND everyone was game for hands on corrections which always improves my practice. Take her class, any class…you won’t be disappointed.
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Cycle
see all reviewsKarina always goes above and beyond to notice her clients and make them feel recognized. She called out just about every person by name in today’s class. Her classes are always awesome, music is full of bangers, but it’s these touches that set her apart as a top instructor.
Neon Cycle + Strength was built to be a place where there is something for everyone…Breathe with Sound
see all reviewsRelaxing and peaceful class in a gorgeous zen space. You basically lay on mats in dim light while they go off on singing bowls and gongs but the sound is somehow muted and soft but still all encompassing. #classpassinsider
Hello and welcome to Breathe! We are a meditation studio that has two meditation…All Level Flow
see all reviewsVery appropriate all level flow class; Not too easy and not too hard. Stefanie is lovely and inviting. She is very knowledgeable and allows for lots of modification or advancement based on each student. Studio is nice but would have preferred a little warmer (just personal preference)
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Deep Stretch / Gentle
see all reviewsJennifer Carrera is an amazing yoga instructor. She is well trained in Deep Stretch and Therapeutic yoga. She understands the connections in the body and sequences asanas to open and stretch parts of the body that you didn’t realize needed to be stretched. Book her class today!
Peaceful and inviting, YAM's East Dallas yoga studio is warmed to approximately …Yoga Nidra - Guided Meditation
see all reviewsLoved my session with Sarah! I was able to fully relax and feel refreshed. My sleeping has improved and my thoughts have become quite when trying to sleep. Definitely recommend this class!! Can’t wait to attend weekly.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Stretch + Meditation
see all reviewsThe instructor is kind and wonderful, and the class is welcoming and inclusive. Be aware that that its as chill as the name suggests this is not an athletic yoga class. But its definitely worth a visit.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…- Strength Training, Stretching
Athlete Training and Health
1110 Raintree Circle, AllenSafety guidelinesForever ATHlete Total Body Strength
see all reviewsTarin is amazing. She’s super thorough and is incredibly patient with newcomers or anyone in her class. Would 100% recommend to anyone. Wether you’re new to working out or not!
We are more than a gym. We are a place of community, inspiration and results. We… REVOLUTION Cycle 30
see all reviewsGrit is the most diverse, laid back, welcoming studio I go to- it’s not the fanciest, but the community is second to none. Spin instructor was great- great energy. The bikes aren’t my favorite (you don’t clip in- just shoe cages) but I love the energy here. Will be back!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…CP Cardio Sculpt 1 (50 Mins)
see all reviewsLove love Ally’s class.!! She leads a well rounded combo of jump board, arm work, mat work and stretching. I don’t know if she’s an instructor trainer or owner, but her expertise and ability to lead is stellar. Highly recommend!
Club Pilates provides small group and private training classes for reformer Pilates…Vinyasa Flow (75 mins.)
see all reviewsStephanie is one of the toughest instructors in dallas but she gives suck great explanation on where to move/place which body part, the smallest change can make the biggest difference! I’d had my back foot wrong for warrior one basically for as long as I’ve been practicing until her class and now it feels completely different!
Harmony Yoga and Health is a community that provides a variety of holistic services…Signature Six: Shoulders and Arms
see all reviewsAwesome workout - a format not like others I’ve tried. Heart rate stays up the whole time but you still get a substantial amount of reps on the strength portion. Two coaches (one for tempo one for form) makes the class run smooth with lots of support. Will definitely be back
Lift House combines classic strength training principles and a unique method of conditioning…CP Reformer Flow 1.5 (50 Mins)
see all reviewsThis class is ideal for beginners. I didn’t feel much of a workout, and I’m not in the best of shape. As soon as I started to feel a burn, the sequence was over. The music was also a bit lackluster. I’d probably try a higher intensity class next time.
Club Pilates provides small group and private training classes for reformer Pilates…Les Mills BODYPUMP
see all reviewsThis was my first time trying body pump and it was different than I expected but in a great way!! Everyone needs a little direction with their strength training — it’s good for beginners and regulars alike!
The Y makes accessible the support and opportunities that empower people and communities…IN-STUDIO Open Flow
see all reviewsShannon led the class with such skill and humor. She made each pose completely accessible to everyone involved. The class was the perfect level of challenge, while also being exactly what I needed to decompress and unwind after a stressful Monday. I will definitely be back, and see why everyone else in the class is a regular!
The Mat is the perfect place to begin or continue your practice. Their cozy and warm…Burlesque Body Workout (Adult/Ages 18+)
see all reviewsFun class! Classpass times were off so I actually went to booylates but she let me stay for this class which was right after. I enjoyed both a lot! Easy to follow- some of the other classes I’ve been to here were so much choreography that it was hard for me as a beginner to remember the steps but these classes both weren’t like that, just fun, sexy workouts. One thing that was strange to me though was that they had a vending machine with sparkling water but it didn’t have normal water bottles. They did have cups and a water fountains though
Ruby Room Studio is a small boutique studio that embraces the mindset that dance…IN-STUDIO Yin/Nidra
see all reviewsNidra is something I really want to explore further after this class. The instructor shared some really fascinating facts about the brainwaves of yoga nidra practitioners being identical to those of non-rem sleep!
The Mat is the perfect place to begin or continue your practice. Their cozy and warm…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsGreat class and jump board is fun cardio! Good cueing from instructor.
Club Pilates provides small group and private training classes for reformer Pilates…- Boxing, Strength Training, …
The Hook Boxing Studio
2140 Hall - Johnson Rd, GrapevineSafety guidelines2.0 Ultimate Arms and Uppercuts
see all reviewsEnjoyed the class, but could use a bit more instruction on small things like: the stretch at end of the class - I didn’t know we were doing that etc. felt like an outsider
The HOOK is a fitness studio just for women. In their 45-minute group classes, you… Thai Massage
see all reviewsHands down one of the BEST massages I’ve had in my life!! No joke!! Noah is very knowledgeable and talented.
Sawadee ka! We are DFW's 1st Thai massage and beauty studio. At BKK, we take a holistic…Les Mills BODYPUMP
see all reviewsMake sure to get there early because there’s a lot of setup and the class fills up fast. Sandra keeps the tempo moving so you get a good workout. There was a wide range of fitness levels in class, and every movement is scalable with or without weights. Will be back.
With a commitment to nurturing youth development, energizing healthy living, and…Les Mills BODYPUMP
see all reviewsCher is such an excellent instructor! It’s a bargain to take her class!!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…60-Minute Massage
see all reviewsWonderful experience. The staff was friendly and welcoming. Good location (great parking and easy to locate). Robin is a gem. She was patient, knowledgeable, and understanding. Highly recommend. Seems to be managed really well!
Blackwell Chiropractic is a small business in DFW that offers chiropractic care,…Les Mills BODYATTACK
see all reviewsSo. Much. Fun! Instructor was friendly, fast paced workout but easily modfied(Instructor made sure all had choices), good music and exhilarating!
The Y makes accessible the support and opportunities that empower people and communities…- Yoga, Strength Training, …
Mai Town Yoga - MTX Fitness
129 historic Town Square, LancasterSafety guidelinesMai Town Yoga's wide range of classes, including hot yoga, hatha yoga classes that… Les Mills BODYCOMBAT
see all reviewsGreat class for a full body workout. Bring a yoga mat and if using ClassPass be aware that you still need a Y membership.
For more than 30 years, the J.E.R. Chilton YMCA At Rockwall has worked to empower…HIIT
see all reviewsClass was canceled but was able to utilize the facilities which were top notch. Great customer service too
The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…- Root Bodyworks is a wellness and fitness studio Owned and Operated by Nathan Nirschl…