SCULPT45
see all reviewsSuch a great sweaty class and motivating instructor! lots of cardio and lower weights/higher reps. Facilities are awesome as well - just wish they had wipes for your mat but otherwise had absolutely everything you could need - showers, towels, shampoo/body wash, hair dryers, hair ties. will definitely be back!
Class Studios Preston Center is a two-story, boutique fitness studio offering three…All Level Flow
see all reviewsSean taught a wonderful class! You could tell he had a clear intent on the purpose behind his program from start to finish. Doesn’t just go through the poses, but really speaks to the reasoning behind the movement. Would recommend and take again!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Cycle
see all reviewsSara’s class is one of the most FUN spin classes I’ve ever been to! The energy she brings to her classes is fantastic and the playlist is bumping. I love how loud it is. She adds a lot of choreography, which I think helps classes go by faster.
Neon Cycle + Strength was built to be a place where there is something for everyone…- Strength Training, Stretching
Body Machine Fitness
6153 Windhaven Parkway, Suite 130, PlanoSafety guidelinesCIRCUIT SUNDAY FUNDAY! (60min)
see all reviewsThis was honestly one of the funnest classpass classes I’ve done in a WHILE. The instructor was so fun and motivating, the circuit section was HARD but it moved so fast that you couldn’t fully register how tired you were. The workouts picked were diverse and I truly enjoyed them, they weren’t ones I would choose to do myself so I enjoyed being pushed out of my comfort zone. Workout was 1000/10, i walked out of there feeling GREAT. I will for sure be back!!
Voted #1 gym in DFW, Body Machine Fitness is more than just a workout... it's a … All Level Flow
see all reviewsFavorite Yoga studio in the DFW!! Love Krystle!! Leads a challenging class with intensifications as well as modifications. Pace of the class is great!! Room is warm so i definitely got my heart rate up without feeling like I was going to pass out.
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Breathwork
see all reviewsFirst time here. To provide some feedback, I found the pop-y music selection very distracting. I would have preferred more along the lines of Nessi Gomes, Jai-Jagdeesh, Steve Gold, Danit, Peia, just name a few suggestions more in the medicine/meditative music genre. But I liked the concept of the space and will definitely be back!
Hello and welcome to Breathe! We are a meditation studio that has two meditation…Deep Stretch / Gentle
see all reviewsAmanda is simply the best! I love that she asks each person in the class what our bodies need and then helps was make those parts feel better. I loved the new waterfall bridge today! i felt so much better after class. Thank you so much!
Peaceful and inviting, YAM's East Dallas yoga studio is warmed to approximately …Gentle Flow
see all reviewsThe space was inviting and the instructor could not have been nicer. I enjoyed the class but would definitely try a more advanced class next time. But, this was great for getting back into yoga in the new year.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Body Sculpt™ 45
see all reviewsPros - instructor was great. High energy and helpful form guidance. Cons- class was too full, so there wasn’t enough space or equipment for everyone to comfortably participate.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…MOVE
see all reviewsI really enjoyed this class with Julie! She was welcoming and explained how the studio works since it was my first time. I sat on the warmer side of the room and definitely feel like I got a great workout and left feeling relaxed and ready for the rest of my day.
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…Hot Yoga HIIT
see all reviewsJoslin was great; she led a challenging class but also encouraged modifications based on current akill level. Hot yoga is always cathartic, but the HIIT class was definitely more my speed and will be yours too if traditional yoga is a little slow for you to stay focused. Also, everyone here was so welcoming. Will be back!
Curiosity might bring you in for your first yoga class. It is likely you were referred…Samatone-style PWR Lunch
see all reviewsAdvice, don’t place your mat in the front of the class the temp is elevated in the front. Overall I really enjoy this studio. Welcoming and offer adjustment to poses in a very friendly/helpful way.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Myofascial Release Yoga
see all reviewsCindy is the best! So glad she's finally back. This class uses ball work to massage and release areas that hold tension, where you may have aches or tension. Great for places you didn't even know were tense. It is mostly on the mat, but sometimes, standing while using balls to massage your feet. I am having right knee issues, so this is the only class I can take right now. Even if you don't do regular yoga, this class is good for anyone. I will never miss this class!!!
The path of yoga to self-understanding, healing, and growth is a lifelong journey…80's Queens (Explicit 18+) | Body Sculpt™ 45
see all reviewsAwesome full body workout with a great combo of strength and cardio! Loved the dance party vibes at the end!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…CP Reformer Flow 1.5 (50 Mins)
see all reviewsAlly is one of the best! Love her cardio sculpt class, and her reformer 1.5 is just as awesome and challenging and fun. Also, she plays the BEST music!! Can’t say the same for several other instructors here, but her playlists are modern, uplifting and get you moving :)
Club Pilates provides small group and private training classes for reformer Pilates…IN-STUDIO Open Flow
see all reviewsShannon led the class with such skill and humor. She made each pose completely accessible to everyone involved. The class was the perfect level of challenge, while also being exactly what I needed to decompress and unwind after a stressful Monday. I will definitely be back, and see why everyone else in the class is a regular!
The Mat is the perfect place to begin or continue your practice. Their cozy and warm…HIIT45 -Full Body
see all reviewsIt’s never a choice you need to question. Training under guidance from Kelsey, is the best way to start your day!! She’ll kick your butt but also tell you you’re doing a good job!!
Svelte Performance is located at 4101 Bryan Street. Dallas TX 75204. We offer gym…Les Mills BODYPUMP
see all reviewsThis was my first time trying body pump and it was different than I expected but in a great way!! Everyone needs a little direction with their strength training — it’s good for beginners and regulars alike!
The Y makes accessible the support and opportunities that empower people and communities…Burlesque Body Workout (Adult/Ages 18+)
see all reviewsFun class! Classpass times were off so I actually went to booylates but she let me stay for this class which was right after. I enjoyed both a lot! Easy to follow- some of the other classes I’ve been to here were so much choreography that it was hard for me as a beginner to remember the steps but these classes both weren’t like that, just fun, sexy workouts. One thing that was strange to me though was that they had a vending machine with sparkling water but it didn’t have normal water bottles. They did have cups and a water fountains though
Ruby Room Studio is a small boutique studio that embraces the mindset that dance…CP Reformer Flow 1.5 (50 Mins)
see all reviewsI’ve been doing Pilates for months, but she came in and gently corrected my form as well as added a lot of challenges to a workout I was really familiar with. Excellent instructor and really makes sure you are working!
Club Pilates provides small group and private training classes for reformer Pilates…Swedish Massage w/ Hot Stones or Himalayan Salt Stones
see all reviewsAnother amazing Swedish massage with Arami in the books! This time I decided to add on an additional 30 minutes and hot stones, and I can’t recommend it enough. If you’re looking to treat yourself to a massage, don’t sleep on BKK Beauty. Truly a relaxing and therapeutic experience, paired with the friendliest staff! Can’t wait for my next session 🤍
Inspired by the organic beauty and wellness practices of Thailand, mother-daughter…Beginner Ballet
see all reviewsAbsolutely amazing. love the instructor. she challenges you and explains every move. get ballet shoes and be ready for the challenge. mini therapy session included for free.
We believe ADULTS are deserving and worthy of self-love and self-care that is found…POSE All
see all reviewsI love this studio - especially the saturday morning classes with April. Practice is challenging and invigorating. Staff is friendly and the space itself is beautiful. Definitely going to get a membership here - try a session, you won't regret it.
Their studios are different. They offer yoga + a blow dry bar so you can more easily…Latin Dance | Salsa or Bachata
see all reviewsGabriel was a very good instructor, it’s a beginner class and he made sure we got the hang of the basic footwork in our bachata class. He was patient and really emphasized finding the counts in the songs so we could stay on beat and look good even with basic steps
At Oso, they set out to build a new kind of gym that could cure boredom and eliminate…- Dance, Low-impact Training, …
Jazzercise
2760 E Trinity Mills Rd, Suite 111, CarrolltonSafety guidelinesDance Mixx
see all reviewsThe class was very high in energy. The staff was warm and welcoming, they even recognized me personally for being a first timer and made sure I stayed hydrated. So happy I took a chance on something new and outside of my bubble
Jazzercise Carrollton offers pulse-pounding, beat-pumping fitness classes that get… Les Mills BODYPUMP
see all reviewsMake sure to get there early because there’s a lot of setup and the class fills up fast. Sandra keeps the tempo moving so you get a good workout. There was a wide range of fitness levels in class, and every movement is scalable with or without weights. Will be back.
With a commitment to nurturing youth development, energizing healthy living, and…Strength Training & Conditioning
see all reviewsI thought this class was much better than CrossFit! I had a great time and the instructor was friendly and helpful. The people in class were also welcoming!
Strength & Conditioning Designed to improve, challenge, and enhance your physical…Les Mills BODYPUMP
see all reviewsKatie gives good instructions to ensure your form is correct for the exercises. She encourages us and is fun.
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Cardio Sculpt
see all reviewsGreat music, great energy! it was my first time and it was easy to keep up with the steps and moves because the instructor kept repeating them and didn't just move on to the next thing.
Jazzercise Rowlett Community Center in Rowlett, TX offers group fitness classes for…Les Mills BODYATTACK
see all reviewsSo. Much. Fun! Instructor was friendly, fast paced workout but easily modfied(Instructor made sure all had choices), good music and exhilarating!
The Y makes accessible the support and opportunities that empower people and communities…30 Minute-Stretch Packages
see all reviewsTaylor was amazing…. So kind, very knowledgeable, and made the environment very comfortable. Will definitely be going back.
In a world where people are always on the go, Recover Right wants to provide relief…- The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…
- Strength Training, Stretching
Untitled Fitness Lab
605 East Palace Parkway, Grand PrairieSafety guidelinesStrength Training Class
see all reviewsClass with Tahlia was great. She’s patient, encouraging, and personable. Her circuits are equal parts challenging and doable. She’s there to support you the entire way. Will absolutely be back!
Here at Untitled Fitness Lab, we pledge to provide a knowledgeable, and diverse service… ZUMBA
see all reviewsPaula is an amazing instructor! Easy to follow and always has such a great vibe. I enjoy her classes so much. The class is very non intimidating and everyone is having so much Zumba fun.
Our Premium Semi-Private classes are the perfect bridge between personal training…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsGreat class and jump board is fun cardio! Good cueing from instructor.
Club Pilates provides small group and private training classes for reformer Pilates…Strength60
see all reviewsGood, low impact, low intimidation, strength class. Friendly group. Clientele is mostly older women. This is Jazzercises 50-55 minute take on strength building using hand weights, tubes, and body weight. Warm up was slower, low impact, jazzercise moves, the rest was strength related.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…