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D1 Training - Dallas

4.8(53)
8081 Walnut Hill Lane, Dallas, TX, 75231
North Dallas

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How it works
Friday, April 19
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About this studio

At D1, they believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; they utilize trusted and proven training techniques used to build the world's best athletes and deliver them in age-appropriate programs led by expert coaches. Nothing at D1 is random. Every workout, every day follows a strategic 5 to 8 week training cycle that is meticulously planned and sports science backed to achieve your goals. At the heart of their 54-minute workouts is their proprietary 5 Star Training system, where all workouts follow a specific progression of: -Dynamic Warm-Up -Performance -Strength Training -Core & Conditioning -Cool Down

d1dallas.com+1 214 750 0059

D1 Training classes

How to prepare

Arrive to the D1 Training - Dallas 10 minutes prior to your class to make sure your profile is complete (picture, waiver, etc). Wear athletic tire including shoes you feel comfortable running, jumping, and lifting in.

How to get there

D1 Training - Dallas is located at 8081 Walnut Hill Lane, Dallas, Texas

Studio amenities

Lockers, Parking, Showers, Towels

53 ratings for D1 Training

5 stars
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4.8/5.0
based on 53 ratings

Most recent reviews

Boot Camp
Super class, Will take it again for sure Chelsea was very organized , encouraging, and made sure everyone understood the exercises with proper form
Strength
Super clean place and the coach is really helpful/welcoming to beginners!
Strength
Great Vibe. I was able to push myself harder and get the most out of the workout because of coach Z

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!