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87 Strength Training Studios in Hong Kong

Warrior Hong Kong


Strength Training, Martial Arts, Boxing

Warrior Muay Thai first launched in Hong Kong in 2013, being one of the first gyms to specialise in Muay Thai at that time. Since the beginning, they have offered truly authentic…read more

3/F, Block C Seaview Estate, 8 Watson Road, Hong Kong, 999077

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Crossfit Typhoon


Strength Training

CrossFit Typhoon, one of Hong Kong’s original CrossFit gyms, was established in 2013 when a group of friends decided it was time to open up a box (aka The Bunker) in Sai Ying Pun…read more

38-40 Third Street, Fung Yat Building, Hong Kong, 999077



Pilates, Strength Training

H-Kore is a Lagree fitness studio in Hong Kong. The Lagree Fitness method combines high intensity training with low impact moves and constant muscle engagement, the combination…read more

12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong Kong, 999077

Filates By Fiona


Wellness, Pilates, Strength Training

Fiona is passionate about Pilates and how it’s affected her health and fitness. The beauty about Filates (Pilates) is that it is suitable for people of all ages and all levels…read more

823B, Star House, 3 Salisbury Road, Tsim Sha Tsui, Hong Kong, 999077



Strength Training

Trybe is Hong Kong’s premier training center for gymnastics, weightlifting, acrobatics and movement. Whether you are looking to increase your fitness, strength, mobility, body…read more

Unit 209 - 210, 2nd Floor, One Island South, 2 Heung Yip Road, Wong Chuk Hang, Hong Kong, 999077



Pilates, Strength Training, Rowing

H-Kore is a Lagree fitness studio in Hong Kong. The Lagree Fitness method combines high intensity training with low impact moves and constant muscle engagement, the combination…read more

3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong Kong, 999077

House of Fitness


Strength Training, Boxing

House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range of classes combine a mix of cardio, weights and boxing to tone your body, burn fat and build muscle…read more

18 Possession St, Sheung Wan, Hong Kong, 0000

Warrior Academy


Strength Training, Martial Arts, Boxing

Warrior Academy is a supportive community that loves to train hard! Whoever you are - young or old - new or experienced - they believe that there is a Warrior in everyone. At Warrior…read more

188 Connaught Rd W, Hong Kong, 999077

Orangetheory Fitness


Strength Training

We all want more. More energy, More strength, More results. Orangetheory is scientifically designed to give you exactly that. Every workout includes a unique combination of cardiovascular…read more

1 Tang Lung Street, 23/F, Soundwill Plaza II - Midtown, Causeway Bay, Hong Kong, 999077



Strength Training, Rowing

Bounce Limit is Asia’s first trampoline fitness studio, set in a 3000 square foot space in Sheung Wan, Hong Kong, with 20 individual mini-trampolines, or “rebounders”. The studio…read more

22-26 Bonham Strand, Hong Kong, 999077



Strength Training

At StayFit giving you results is their priority – whether that’s getting stronger, becoming leaner, gaining mass or simply feeling better. Whatever it is, they know how to get…read more

18/F, Silver Fortune Plaza, 1 Wellington Street, Central Hong Kong, 0000

Optimum Performance Studio


Strength Training

Optimum Performance Studio is a member of Core Synergy Group offering two dedicated training studios in Central and Tsimshatsui. They offer Personal Training Education as well…read more

50 Stanley St, World Trust Tower, 2/F, Hong Kong, 999077

Strive Fitness


Strength Training

At Strive, their mission is to upgrade lives by living and feeling better. As a caring community gym, they believe fitness is for everyone and dedicate themselves to helping you…read more

100 Cyberport Road, Hong Kong, 999077

DEFIN8 Fitness


Strength Training

Let’s just keep it casual. Trixie founded DEFIN8 fitness out of her passion to teach and touch people’s lifestyle. People say it’s a different feeling everytime they attend…read more

16 Wyndham Street Central, Hong Kong, 999077

Yoga Bagel


Yoga, Pilates, Strength Training

Some days you just have to Create Your Own Sunshine. Yoga Bagel is a yoga community that encourages GOOD VIBES ONLY. Sign up for a class today!

13-15 Thomson Road, 13/F, Mirage Tower, Hong Kong, 999077



Strength Training

Hit45 is an indoor boot camp located in the heart of Central, Stanley Street. A 45 minute high intensity workout that will make you sweat! Whether you're a beginner or an athlete…read more

20 Stanley Street, 1/F, Abdoolally House, Hong Kong, 999077

Barre 2 Barre


Barre, Strength Training

Barre 2 Barre offers a powerful combination of cutting edge barre and expert instruction. We are certified in BarreAmped, a method which takes classic barre moves and amps them…read more

37 Cochrane Street, 4/F Cheung Hing Commercial Bldg., Hong Kong, 999077

Ozone Fitness


Strength Training, Gym Access

Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai's Star Street community. At Ozone Fitness, they believe that taking care of their physical…read more

1 Electric Street, UG/F Hang Tak Building, Hong Kong, 999077

Flaunt Studio Hong Kong


Strength Training, Dance

Flaunt offers a wide variety of pole dancing classes that will both teach you sexy moves and give you an awesome workout. Tessa is a Hong Kong based Pole Dancer, Instructor and…read more

4/F Bonham Centre, 79-85 Bonham Strand, Hong Kong, 0

Barre Formula


Barre, Strength Training

Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga and cardio classes. We are the very first Barre studio in Hong Kong using the Barre Body Australia…read more

130 Austin Road West, 9B Capri Building, Hong Kong, 999077