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74 Strength Training Studios in Hong Kong

Warrior Hong Kong

4.8(570)

Strength Training, Martial Arts, Boxing

Warrior Muay Thai first launched in Hong Kong in 2013, being one of the first gyms to specialise in Muay Thai at that time. Since the beginning, they have offered truly authentic… read more

3/F, Block C Seaview Estate, 8 Watson Road, Hong Kong, 999077

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H-Kore

4.8(1,790)

Yoga, Pilates, Strength Training

H-Kore is a Lagree fitness studio in Hong Kong. The Lagree Fitness method combines high intensity training with low impact moves and constant muscle engagement, the combination… read more

12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong Kong, 999077

WeBarre

4.8(1,730)

Barre, Strength Training

The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga, pilates and strength training in an invigorating workout to transform your entire body. Their… read more

49 Hollywood Road, 13F Hilltop Plaza, Hong Kong, 999077

H-Kore

4.7(1,017)

Prenatal, Pilates, Strength Training

H-Kore is a Lagree fitness studio in Hong Kong. The Lagree Fitness method combines high intensity training with low impact moves and constant muscle engagement, the combination… read more

3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong Kong, 999077

Basic Reflex

4.9(106)

Strength Training, Boxing

Basic Reflex offers Cuban boxing training for all abilities in Hong Kong. Individual and small group boxing training. Learn how to box in a safe, fun environment.

79-85 Bonham Strand, 4fl Bonham Centre, Sheung Wan, Hong Kong, 999077

Filates By Fiona

4.9(105)

Pilates, Strength Training

Fiona is passionate about Pilates and how it’s affected her health and fitness. The beauty about Filates (Pilates) is that it is suitable for people of all ages and all levels… read more

823B, Star House, 3 Salisbury Road, Tsim Sha Tsui, Hong Kong, 999077

Lights Out

4.7(947)

Strength Training, Boxing

LIGHTS//OUT is an immersive experience driven by music and grounded in boxing. You will find elements of strength and conditioning, Hiit, AMRAPs, and pyramids throughout the classes… read more

3/F Block C, Sea View Estate, 8 Watson Street, Hong Kong, 999077

Trybe

4.7(401)

Strength Training, Dance, Sports

Trybe is Hong Kong’s premier training center for gymnastics, weightlifting, acrobatics and movement. Whether you are looking to increase your fitness, strength, mobility, body… read more

Unit 209 - 210, 2nd Floor, One Island South, 2 Heung Yip Road, Wong Chuk Hang, Hong Kong, 999077

Hybrid MMA & Fitness

4.8(199)

Strength Training, Martial Arts, Boxing

Hybrid MMA & Fitness believes in an approach to training that fuses together multiple disciplines. This smart approach to fitness creates a style of training that will constantly… read more

30 Queen's Road Central, Hong Kong, 999077

Warrior Academy

4.7(690)

Prenatal, Yoga, Pilates

Warrior Academy is a supportive community that loves to train hard! Whoever you are - young or old - new or experienced - they believe that there is a Warrior in everyone. At Warrior… read more

188 Connaught Rd W, Hong Kong, 999077

BounceLimit

4.6(2,222)

Pilates, Strength Training

Bounce Limit is Asia’s first trampoline fitness studio, set in a 3000 square foot space in Sheung Wan, Hong Kong, with 20 individual mini-trampolines, or “rebounders”. The studio… read more

22-26 Bonham Strand, Hong Kong, 999077

Śānti Space Yoga and Wellness

4.8(99)

Wellness, Yoga, Pilates

Śānti Space Yoga and Wellness is a boutique yoga studio located in the heart of Wan Chai. They believe in the power of nature. Their green space allows you to relax and practice… read more

5A, Lockheart Centre, 301-307 Lockhart Road, Wan Chai, Hong Kong, 0000

Barre 2 Barre

4.6(1,394)

Barre, Pilates, Strength Training

Barre 2 Barre is Asia's only certified BarreAmped studio. A juxtaposition of calming and energising, BarreAmped is a method which takes classic barre moves and amps them up… read more

37 Cochrane Street, 4/F Cheung Hing Commercial Bldg., Hong Kong, 999077

Flaunt Studio Hong Kong

4.6(346)

Strength Training, Dance

Flaunt offers a wide variety of pole dancing classes that will both teach you sexy moves and give you an awesome workout. Tessa is a Hong Kong based Pole Dancer, Instructor and… read more

4/F Bonham Centre, 79-85 Bonham Strand, Hong Kong, 0

DEFIN8 Fitness

4.6(925)

Yoga, Barre, Pilates

Let’s just keep it casual. Trixie founded DEFIN8 fitness out of her passion to teach and touch people’s lifestyle. People say it’s a different feeling everytime they attend… read more

16 Wyndham Street Central, Hong Kong, 999077

Strive Fitness

4.9(56)

Yoga, Pilates, Strength Training

At Strive, their mission is to upgrade lives by living and feeling better. As a caring community gym, they believe fitness is for everyone and dedicate themselves to helping you… read more

100 Cyberport Road, Hong Kong, 999077

Aeria Aerial Arts Studio

4.7(194)

Yoga, Strength Training, Dance

Aeria, anyone can fly! Join them on a dance journey to the skies! Visit their high-ceiling dance studio in Kennedy Town for a unique aerial arts experience.

37 Cadogan Street, Hong Kong, 0000

Lemon Drop Studio

4.6(719)

Prenatal, Yoga, Pilates

Lemon Drop is a cozy studio filled with natural light. Move with them, breathe with them.

Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong Kong, 999077

Sitpinyo Muay Thai and Fitness

4.7(140)

Strength Training, Martial Arts

Sitpinyo is one of the newest Muay Thai gym studios to open in Hong Kong for both male and female students of all levels from beginner to advanced. As a newcomer, you’ll be made… read more

154 Des Voeux Rd, 1 / F, Central, Hong Kong, 999077

Hit45

4.6(1,507)

Strength Training

Hit45 is an indoor boot camp located in the heart of Central, Stanley Street. A 45 minute high intensity workout that will make you sweat! Whether you're a beginner or an athlete… read more

20 Stanley Street, 1/F, Abdoolally House, Hong Kong, 999077