- Strength Training, Stretching
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSafety guidelinesSTRETCHING AND MOBILITY STICK
see all reviewsI started off with a significant weight shift to my right side out of habit but meimei helped me rectify that and now I’m a lot more aware of how I distribute my weight evenly. Really glad I discovered this studio!
If you’re looking for a studio with classes that are as challenging as they are fun… Arm Balance & Inversion
see all reviewsI really enjoy Isaac's class. He gives different approaches that are more tailored to your needs in order to achieve your goal.
Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…Zumba
see all reviewsThis was my first class with Din and I really enjoyed it. She used up every minute of the class to dance. Even with the cool down she was serious about, like she tried to help us stretch out the whole body. The music alternated between pop and latin song which was very nice. She also tried to incorporate a variety of moves across the whole class - no repeats! I liked how she was all about the lesson and no chit chat. She was energetic and serious about teaching. The studio itself had big windows so it was naturally well lit and comfortable.
If you’re looking for a studio with classes that are as challenging as they are fun…- Strength Training
Fitness Playground
Shop 4 Block A G/F Proficient Industrial Centre, 6 Wang Kwun Road Kowloon Bay KL, Hong KongCrossFit Lite
see all reviewsProper Crossfit Box with high ceiling and lovely shower facilities! Tough workout but really enjoyed it ! Recommend those who wants to get a taste of CrossFit to try this class ! Will and Bryan are very encouraging :)
Fitness Playground believes that fitness should be a part of everyone's daily routines… - Stretching, Aerial, …
ARiA Pole & Aerial Studio
Billion Plaza 2, 10 Cheung Yue Street Unit 18-B, Hong KongSafety guidelinesK-Pop
see all reviewsThe nicest dance studio I've seen in hk! Only thing is the class is taught in Cantonese, which I don't understand unfortunately. But the teacher was kind and answered my questions and threw some English in here and there ?
Aria Pole & Aerial Studio specializes in Pole Dance, Aerial Arts and Contortion,… - Strength Training
Kickstart KSER CrossFit
6a, Chen Yip Industrial Building, 5 Lai Yip Street, Kwun Tong, Hong KongWOD
see all reviewsSpacious CrossFit box with attentive coaches. Workout was challenging yet rewarding!
Kickstart is a 4000+ sq ft. fitness center located in Kwun Tong. They are passionate…