Power Sutras - Central
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Safety & cleanliness
Safety guidelines are provided by Power Sutras and were last updated on 7/6/24.
Social distancing measures
You will feel more spacious surroundings while yoga practice
Ventilation system
We have air purifier and we opens the windows too when it’s needed
Extra sanitation
We cleaned up properly as we are small cozy studio
Limited capacity
10-15
Videos
Its a 20 minutes silence meditationPlease read description before you start............
Baby steps for meditation, Day 22~~15+ minutes
Baby steps for meditation, Day 1~~ 2 minutes. Slowly make habit of 2 min. with consistency
Baby steps for meditation, Day 8~~5 minutes
Why Fasting is powerful 😳😳
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Schedule
Mon, Nov 18
60 min
Hip & Hamstring
Sanket60 min
Core
N Sewda60 min
Upper Back & Shoulders
Cherry60 min
Hatha
N Sewda60 min
Aerial Yoga
Cherry60 min
Back Opening
Tina60 min
Pilates (Mat)
Sanket60 min
Core B
Tina60 min
Upper Back & Shoulders
SanketPower Sutras Reviews
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How to prepare
Highlights
LGBTQ-friendly
Wheelchair accessible
Amenities
Lockers
Mats