TRX Suspension Training
see all reviewsHad a fruitful +fun evening with caring coach. Clear instructions, step by step, different ways, you can really feel which muscles are using. All-round workout, train parts of muscle even some not train usually. Highly recommended!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga, Meditation, …
Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongSafety guidelinesHatha Flow (B)
see all reviewsLove the class so much!! Coach is very passionate and engaged, and attended to every student, helping us to finetune the posture and alignment. Also the routine are interesting and with adequate challenge!!
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant… - Yoga, Stretching, …
SambalaBhu Yoga
Tiffan Tower, 199 Wan Chai Road, 23/F , Hong KongSafety guidelinesBalancing Yoga (V)
see all reviewsMariappan M is a new master in this studio, but he had plenty of teaching experience before. very attentive teaching skills which allows each student to extend their limits. must come back again!
SambalaBhu Yoga is a boutique yoga studio which aims to promote yoga in an authentic… - Yoga, Stretching, …
Prajna Yoga
Unit B, 3/F, Hang Tat Mansion, 161-165 Lockhart Road, Wan Chai, Hong KongSafety guidelinesWall Rope Yoga
see all reviewsMust say I enjoyed my first wall rope yoga class which is a good class to stretch out those tight and tense muscles. Kishore is a patient teacher who provides clear and easy to follow instructions, at times interjecting humor to lighten the challenge of some of the poses. Overall, great and fun class, in a nice and clean studio.
Prajna Yoga, newly opened Branch at Wanchai, Hong Kong. Prajna Yoga offers a warm… Arm balance and inversion
see all reviewsTeacher is very patient to guide student of various level. A well structured class covers the preparation poses before progressing to both arm balance and inversion
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…[觀塘] Basic Aerial Yoga 基礎空中瑜伽 (10 Credits)
see all reviewsShe is very nice and with passion to yoga. She guide students very clear and with patient. She encourages us to beyond our expected capacity. Will definitely take her class again.
Yoga Studio located at Kwun Tong, Mong Kok and Causeway Bay. Offer different kinds…- Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesRelaxing Stretch (4 credits)
see all reviewsExceptional experience!! Stephanie was very attentive with personalised adjustments and targeted stretches. The way she guides the class with gentle reminders to breath deeply also allowed me to release tension and connect with my body. Will definitely book again
We're a boutique studio on Queen's Road East, nearby the Star Street Precinct. The… LIFT
see all reviewsIt was my first time doing this sort of workout. It was quite challenging for me as a complete beginner without regular exercising habit, but I enjoyed it! Irving was very patient with me and tailored the sets according to each student's ability. She also corrected my form regularly. Very small class with 3 people. I'll be back :)
OTW Fitness is a fitness studio located at the heart of Kwun Tong with the emphasis…Shoulder & Hip Opening
see all reviewsCozy room with small class size (5), good choice of music. Clear instruction. Vicky is a very patient instructor and was willing to help each student and correct our poses/ answer our questions. Only issue is construction noise from other floor, but who the hell does construction on Sunday?! Lol
We are a trendy yoga studio located in the prime location of Central, 2 minute walk…- Yoga, Stretching, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongSafety guidelinesWHEEL YOGA 瑜伽輪
see all reviewsGood stretching, would be better if the tutor use more relaxing music instead of pop music
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… Aerial Beginner
see all reviewsBright and big room, nice equipment. Tanya is very patient to beginner. It was fun and I enjoyed my first class for Aerial yoga, it’s not dangerous at all but a bit hard to maintain balance, need quite a bit of core muscles. Only small issue with the place - there is not lift at this building, you need to climb up.
If you’re looking for a studio with classes that are as challenging as they are fun…SORA Stretch
see all reviewsGreat experience, Agnes is an amazing instructor, she’s super nice and patient, so detailed and clear with the instructions and has a very calming voice. Also very experienced when explaining and adjusting the positions. The neighborhood is quite chill and I like the decoration and French window to fully embrace the surroundings. Will definitely come back! (Only issue is the construction noise from next door, maybe try to coordinate with them and don’t arrange class during their working hours)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Pilates, …
Daisy Yoga
Unit 402, Cheong K Building, 84-86 Des Voeux Road Central, Hong Kong IslandSafety guidelinesLunchtime Wheel Stretch
see all reviewsMany moves in this short class. Probably would be better if we could have more time - say 1 hour. It’s a bit rush. Also, it would be better if we would have more time to hold longer in each pose. Instructor was very friendly and caring though.
Daisy Yoga is a studio located at Central, the heart of Hong Kong, offering a wide… - Barre, Yoga, …
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongSafety guidelinesPower Vinyasa + Barre
see all reviewsThe instructor was super friendly, she was very encouraging to beginners and provided alternative exercises and poses for both regular and beginner students. Class size was small so the teacher was able to give adequate attention. Studio was clean and calming. I highly recommend!
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… - Yoga
Luna Yoga & Dance Studio
Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong KongSafety guidelinesAerial Yoga for Beginners
see all reviewsTiu Tiu is a patient and kind teacher who gives clear instructions and individually corrects each student. She conducted the class in Cantonese and English. This class has a lot of stretching and only a couple of aerial poses, so it really is catered to beginners. It was great! The space is at a good location in North Point; it’s small but clean and quiet.
Luna Yoga & Dance Movement Studio offers yoga, Dance, Meditation and Well-being services… - Yoga, Pilates, …
Flex Studio
ROOM 2209,, 22/F One Island South, 2 Heung Yip Road, Wong Chuk Hang, Hong KongYoga for Hip and Hamstrings
see all reviewsSuperb. I love the way the instructor teaches hip opening and strengthening. After the the class, I felt so great!
Flex Studio is known as the place to go if you want to achieve a noticeable improvement… AERIAL HOOP LV1
see all reviewsThere were four of us, excluding the instructor, yet only two hoops were set up so we didn’t have enough time to practice.
They are happy to have their second studio in Wan Chai to give benefits and services…Project Strong
see all reviewsI really appreciate Sarah’s passion towards teaching and fitness! Love the environment of the studio, it’s very cozy that I didn’t realise I spent more than an hour after the class. =D recommend for the people who would love to burn your calories and recharge yourself after a long day.
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…- Martial Arts, Yoga, …
Mindful Wing Chun
11-15 On Lan Street, 8/F On Lan Centre, Hong KongSafety guidelinesMindful Wing Chun is a full-time Wing Chun school located in the heart of Hong Kong… - Yoga Roots by Abhyaas - School of Yoga and Wellness believes that yoga is not just…
- Yoga
Within Yoga
Room 1101, Kimberland Center, 55 Wing Hong Street, Lai Chi Kok , Hong KongSafety guidelinesInversion & Backbending
see all reviewsKatarina is caring and willing to teach different poses and adjust the level of posture personally. Enjoy the lesson and will definitely come back again.
Within Yoga is an eco-friendly, bright and vibrant yoga studio. The studio hosts… - Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesUpper Back & Shoulders
see all reviewsI really like Vijay's stretching classes. The exercises are very efficient and challenging and he makes the best use of the props and wall. He is also very attentive and helps you stretch further. My body feels great after the class. Thank you!
Sutras, the boundless and timeless guidance of the existence, is leading us to the… Hips and Hamstrings Stretch
see all reviewsNice studio, very good stretching session for hip and calf muscles. Friendly instructor gave clear instructions and adjusted posture when needed. Acommodated to beginner and advanced participants.
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…Box N Barbell
see all reviewsAileen is a great trainer. There are many good trainers on classpass but in my opinion she is one of the best. She’s upbeat and gives clear instructions. She also takes the time to check on everyone and pushes you to work a little bit harder but isn’t annoying about it. The gym itself has all the equipment you need and is set up well for group classes.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…- Yoga, Strength Training, …
The Practice Group
4/F, C Wisdom Centre, 35-37 Hollywood Road, Central, Hong KongVinyasa Arm & Inversion
see all reviewsRico is a very experienced teacher. Perfect class for advanced practitioners like me ! Very detailed in explaining the body parts on how to engage in various asanas.
The Practice Studio is an eco-friendly boutique studio in the heart of Central, Hong… - Spa Treatment, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesHot Stone Core Strength Yoga
see all reviewsGreat workout as always! Michelle is observant and very supportive, giving lots of clear instructions, and challenging us to train our core. Highly recommend though be prepared as this may not be easy for beginners!
If you’re looking for a studio with classes that are as challenging as they are fun… Intro Inversion
see all reviewsCharlotte provided detailed and step-by-step instructions to inversions. She spotted problems/obstacles for each student and suggested modifications for improvements. She is encouraging and patient. Highly recommended for inversion beginners!
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about…- Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong Kong, Hong KongSafety guidelinesYoga Stretch and Relax
see all reviewsFinally tried this place, it’s really cozy with the interior design and the balcony! Learnt some new stretches today, and Sophie is friendly:D one thing is that there’s only a shared toilet, so remember to wear your yoga clothes on before coming ~
They offer classes in a relaxed, clean and intimate environment with small class… - Yoga, Aerial, …
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongSafety guidelinesAerial Flow
see all reviewsThe class is technically for intermediates but Winnie was very accommodating to me as a beginner!! Had a good stretch and workout. Was challenged to try new poses but never pushed beyond my abilities. Very chill class
If you’re looking for a studio with classes that are as challenging as they are fun… Aerial yoga Mix Level
see all reviewsTiffany is really nice and guide everyone with patient, willing to spend extra time and care to new joiner while some experience students are nice too. The vibe is good, place is clean and has sufficient space. Will definitely join agin. It s 3rd time i joined Aerial Class via ClassPass but first time to join this studio class and first time to complete the poses and took photos for recording the pretty moment, so happy
If you’re looking for a studio with classes that are as challenging as they are fun…- Dance, Strength Training, …
CHASER Dance & Fitness Studio
3 On Kwan Street, New TerritoriesSafety guidelinesZumba
see all reviewsThis was my first class with Din and I really enjoyed it. She used up every minute of the class to dance. Even with the cool down she was serious about, like she tried to help us stretch out the whole body. The music alternated between pop and latin song which was very nice. She also tried to incorporate a variety of moves across the whole class - no repeats! I liked how she was all about the lesson and no chit chat. She was energetic and serious about teaching. The studio itself had big windows so it was naturally well lit and comfortable.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Dance, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong Kong[Room A ] Aerial Flow Spinning 空中旋轉舞
see all reviewsI love the class. My second time with Ariel yoga! First one was with different studio and always do upside down which I hate the most and was terrified this would be the case then the lecturer has asked if we are ok with upside where i mentioned, not really-dislike. But we managed to follow her clear instructions and completed part of her posture. Impressed what I can do with my second time experience at aerial yoga
Acorn Yoga 請留意一下！請睇清楚 荔枝角 課室地址，分別有4個課室！大家敬請留意！Room A-長沙灣大南西街609號永義廣場25ARoom B… - Yoga, Pilates, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongSafety guidelinesYoga Basic
see all reviewsHad a fruitful session. Used the ball to let students know which part you need to emphasize and explain how to used the muscles in detail. Tutor is helpful and patient. Thanks for everything.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… - Yoga, Sports recovery, …
Serene Page Yoga & Wellness
Room A, 1./F, Kam Hing Building, 20 Hillwood Road, Tsim Sha Tsui, Hong KongSafety guidelinesYoga Wheel
see all reviewsThe studio is neat and cosy. Ms. Punia is very encouraging and attentive. She provides clear instructions and variations on different postures. Overall a nice experience, will surely come back again!
Serene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui… - Yoga, Aerial, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesShoulder & Chest Opening
see all reviewsIt was a very special class to have something different from usual shoulder stretch. A sequence of shoulder opening and Nicky came to help every student to deepen or modify the posture with need. Feeling chest & shoulder are fully stretched and opened. Thank you for the clear guidance too!
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… - Yoga, Aerial, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongSafety guidelineswheel stretch
see all reviewsTeacher was so nice and cheerful! She is so caring, especially knowing that I am pregnant, assisting me and offering options, thank you so much 💗
If you’re looking for a studio with classes that are as challenging as they are fun… Basic Aerial Flow 空中流瑜伽
see all reviewsYuko is excellent. She is a very patent and encouraging teacher; she wants all her students to succeed and helps them achieve this goal. Love taking yoga lessons with her!
Acorn Yoga 單次收費瑜伽教室-銅鑼灣｜荔枝角｜石門歡迎試堂-預約及查詢What’s app 我地零 壓 力 上 課 ｜自 助 自 在 - 絕…- Yoga, Stretching, …
Yoga Ground CWB
Room 2A, Kwong On Building, 8 Yee Wo Street, Causeway Bay, Hong KongCore
see all reviewsSandy is a very motivated instructor. The core yoga class not only focused on core exercises, but also arm balance exercises. It’s a great experience to practice K2 and reverse binding pose. Happy to have challenges in practicing yoga.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind at heart… Light Resistance Training
see all reviewsGreat class! Steve is very nice and professional. He explains each drills in very detail, and correct your form with patience. He also adjust the intensity according to your level. Highly recommend!
Introducing a new generation fitness concept tailored to the needs of the busy…- Yoga, Stretching, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonSafety guidelinesHot Yoga
see all reviewsIt’s happy to see Toe again. Really different experience in yoga. The yoga focus on extension of spine, muscles strengthen on thigh and hip and core exercises with practicing yoga flow. She is an positive instructor. Thanks for her positive meditation.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… Hatha Yoga 哈達瑜伽 xxx
see all reviewsVery good and patient instructor, clear and clam voice and give detailed assistance to each student. Bright and clean room, Lululemon mat. Impressive!
Acorn Yoga, Small Class Teaching Life • Take control of the pace of life by yourself…- Yoga, Stretching, …
Bodymind Yoga & Fitness
Rm.A, 10/f., Lee May Building, 788-790 Nathan Road, Prince Edward, Kln., Hong KongHatha Yoga
see all reviewsThe instructor was helpful and friendly. She introduced me to a varied postures and she helped me correct min. It was very good exercise and thank you!
At Bodymind Yoga & Fitness you can freely move your body with safety, have beautiful… 瑜珈輪
see all reviewsGood experience. This was my first time to try Ling Ling class, and she is a experienced tutor with a kind heart.
If you’re looking for a studio with classes that are as challenging as they are fun…YIN YOGA w/SINGING BOWL(TST 山林道分店)
see all reviewsGood class overall, except the air-conditioning from the back is too windy, and the voice of instructor can be raised up a bit (too soft voice now, I can't hear clearly sometimes.)
Located in Jordan and Tsim Sha Tsui. We are offering various mat and aerial yoga…Yoga Balance 平衡瑜伽
see all reviewsTeacher explains really clear, also so helpful! Esp the headstand, as a beginner, give me so much trust and satisfaction! Also studio inside is cozy and spacious. Also location is convenient, though might take a bit time to search for the right door for first time comer
Brand new boutique studio nestled in a cosy corner of Mong Kok, integrating all sorts…Hip Opening
see all reviewsNice class for lower body stretching. The instructor is caring and encouraging. She pays attention to all her students and corrects their posture individually:)
If you’re looking for a studio with classes that are as challenging as they are fun…KLB - 2-hour Intensive Hatha
see all reviewsIrene is really good and guide us with patient to let us to reach& explore our body s maximum limit. Will definitely join again. The place is good, clean. The vibe is good and use some scented candle to make you relax and enjoy the yoga
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，…- Yoga, Meditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongSafety guidelines深度伸展拉筋 Full Body Deep Stretch
see all reviewsAna is not just a yoga teacher! She herself already is a music instrument!!! My eyes tear up while hearing her singing with the crystal bowls, the energy and your voice are both so beautiful! Thank you Ana for this amazing experience 🙏🏻
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… - Strength Training, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongSafety guidelinesHIIT（only teach in Chinese）
see all reviewsIntense HIIT session with tiny group setting. Tina is very encouraging, patient and attentive. She showed us the low impact version when we had difficulty completing the normal version of the exercises. The venue is easy to find and the classroom is quite big with a toilet.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… Inversion / Backbend (All Level) 倒立或後彎 (所有程度)
see all reviewsInstructor is very helpful throughout the class, she's hands on guiding each attendee's poses. She took questions seriously, and is thoughtful to explain options to work towards better/ desired yoga practices.
Hourglass Studio is a cozy studio where you can go to focus on your purpose and learn…
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