Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesHatha Flow
see all reviewsThis class is always one of my favorites. The flow was a bit challenging but fun! I feel relaxed and satisfied after the class. Sanket is a great teacher who is patient and brings positive vibes to the class. Yoga lovers should definitely try the class.
Sutras, the boundless and timeless guidance of the existence, is leading us to the…BodyCombat®
see all reviewsKen is very energetic! Facilities are great - can have shower after workout (shampoo, body wash and hairdryer provided). The only thing to be mindful of is always to come early, otherwise you will end up standing in the very corner of the classroom and being blocked by a pillar. Unable to see the instructor at all. Maybe this could be solved by limiting the number of ppl?
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Hot Yoga
see all reviewsThe classroom and mats are clean and quite new. The instructor introduced her flow clearly and she likes to assist my postures. Just one thing I would like to suggest - the temperature can be higher even it’s already a hot class.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…Inversions & Arm Balances Basics
see all reviewsJanet is bubbly, funny and tough at the same time. Her classes are very dynamic and despite some being named basic, is suited for all levels as she gives multiple options. Not a slight bit intimidating, just loads of sweat and fun. Highly recommended.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Relaxing Stretch 放鬆拉筋
see all reviewsSikyi wong is a comprehensive instructor that caters every needs of a student. As an entire new comer with very stiff muscle and tendon, she is always here to help with some alternative guides and aids. Superb experience that makes me leave this 5 star review :p
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Yoga, Stretching, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesPower Vinyasa (Level 2)
see all reviewsGreat class! Coco is nice, patient and professional. She took care of every students and gave clear instructions. The pace was just right, challenging but not overly exhausting. Highly recommend!
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… Yin Yang Yoga
see all reviewsNice mix of yin and yang. Good instruction. Clean chill environment. Will be back!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba + Cardio Funky Hip Hop
see all reviewsThe Zumba class was so fun! Make no mistake; even though the music was great and the instructor was pretty funny, it’s still very much a workout and it’ll get you breathless and your heart racing!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Spa Treatment, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesHot Stone Deep Relaxing Stretch With Yoga Wheel
see all reviewsMichelle is super nice and an experienced instructor, it is a great class. The studio owner is also very kind, very good energy here, and also a lovely and disciplined dog.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesSlow Flow Up (Level 2)
see all reviewsA challenging class with deep, long stretches. Maxim was great with going around to help and correct poses. My first time in his class and though I wasn't as flexible as the other students, I felt comfortable with Maxim's guidance.
IKIGAI Central is our flagship location in the heart of the Central district. … - Barre, Yoga, …
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongSafety guidelinesBarre 101
see all reviewsAngel老師好細心, 好温柔，佢每個動作都會有示範，而且每個動作之間都唔會好急，所以好岩beginner上！老師好細心睇到每個學生既動作，會過黎糾正我既動作 ❤️ 之前我練core既時候都容易腰痛，但Angel老師教既動作就無腰痛既感覺，大讚！全堂亦很有活力，Barre101會以練全身為主，所以第二天有感覺到肌肉酸痛感，我覺得手臂酸痛感比較强，所以可以瘦到手臂，我下次亦要上Angel老師的堂。
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… - Yoga, Stretching
Yoga Light
Pakpolee Commercial Centre, 1A Sai Yeung Choi Street South, Mongkok, Kowloon, Unit 11, 10/F., Hong KongIntro Inversion 初級倒立
see all reviewsThe class atmosphere is really good! The instructor and other classmates were super supportive. It’s my first time trying headstand and the guidance was really clear. Thanks so much, it was really fun.
Welcome to Yoga Light. From here, you can only go forward, shaping your life story… Abs & Booty 3.0 - Women Only
see all reviewsKathleen was amazing. Love hers and the class energy. An hour well spent for sure! Great shower facilities especially for ppl who need to go back to work after exercising. I will definitely come back.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…- Yoga, Stretching, …
ARTE Studio
Morning Light Building, 7-9 Hong Ning Road, 4A, KowloonSafety guidelinesBack Bend
see all reviewsLots of warm-up and stretching exercises for backbend preparations. The instructor is gentle and supportive in taking care of us in poses.
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about… - Yoga, Meditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongSafety guidelines流瑜伽與聲頻浴 Flow Yoga with Sound Bath
see all reviewsThe highlight of my visit was definitely the crystal bowl soundbath session, which was perfect for relaxation and meditation. I felt completely rejuvenated and refreshed after the class! I highly recommend to anyone looking to improve their physical and mental well-being through yoga and healing sound therapy. I am looking forward to more sessions in the future.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… 開胸開肩舒痛瑜伽
see all reviewsMandy's chest opening yoga class was a transformative experience. Her expert guidance and nurturing approach allowed me to open my heart and leave feeling refreshed and revitalised.
If you’re looking for a studio with classes that are as challenging as they are fun…Beginner Aerial 初級空中瑜伽
see all reviewsCathie was great and everyone else around was so helpful, taking pictures of each other as we dove into challenging yet fun hammock poses. Even though she warned me about her poor English, I understood everything perfectly. And I appreciated that she checked and corrected our forms. I'll recommend this class and instructor
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…Animal Flow 動物流
see all reviewsTze Wai is an enthusiastic and passionate man. No wonder he is the regional leader in Animal Flow! He breaks down the postures and explains the process clearly. He guides us to complete a flow movement from the basics and provides adequate time for us to practice bits by bits. Love that he shares the video of our achievement in the end to help us recognise our progress in consolidating our learning during class!
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…(CEO) Aerial Yoga (Beginner)
see all reviewsVenus is so nice. And encouraged me to make it. So happy to do this with her. I will take a same lesson again.
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…- Yoga, Meditation, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongSafety guidelinesWarm Yoga 温 · 瑜伽
see all reviewsVery good instructor, emphasise on getting the posture right instead of just doing the pose. She will correct and let you know if you do the posture incorrectly. She can speak English which helps a lot for a non Cantonese speaking person. Overall I enjoyed the class
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… - Yoga, Aerial, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesChair Yoga
see all reviewsFirst time to have chair yoga, teacher is very patient and provide clear instruction to us. The class can help me relax my back, shoulders and waist. Thank you☺️☺️
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… Sun Rise Flow
see all reviewsDesiree is the best! Skilled, thorough, and provides modifications where necessary. She also always tailors the class a bit based on the attendees needs. I love when an instructor assists with stretching because it’s something I can’t do on my own, and she does it very well :)
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…- Yoga, Strength Training, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHatha Yoga
see all reviewsI've been attending Jo's class for a while now and I always look forward to her class because she's so helpful, attentive, and she keeps the classes fun! I always leave feeling energised and refreshed after the class 🧘🏻♀️
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… REFORMER: Posture Reform 姿態重塑
see all reviewsExcellent teacher with clear instructions. She tried her best to take care of every students’ needs! It is hard to give instructions in both chinese,english and putonghua together in one class, but she did it in a clear manner! Nice class!
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Aerial, …
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongSafety guidelinesWheel Yoga (CH/ENG)
see all reviewsAnnettee is a tutor who can accurately describe how the body should position, keep everyone in the class engaged as well as correct all our postures. As a newbie to wheel yoga, I found the class challenging but super fun! (Love the music playlist too :))
If you’re looking for a studio with classes that are as challenging as they are fun… Les Mills Bodycombat
see all reviewsThe instructor is very high energy level, he demonstrated, worked with the class, keeping the team motivated! It was a blast! Exhausting yet fun workout!
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…- Yoga, Stretching, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonSafety guidelinesHatha 2
see all reviewsNever get bored in this class! Sandy introduces us advanced poses to try and practice. She assists every student and offers us proper options and props in order to get into the poses with ease.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… (2) YOGA: Wheel Yoga
see all reviewsAmazing class. Really felt that my whole body opened up. Instructor (Mona) was very professional and caring and provided thorough guidance (and beautiful too xd). I enjoyed the class a lot. Renovation and view of the classroom was nice too. Will come again!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生荔枝角分店設有兩個課…[觀塘] Hip & Shoulder 開髖開肩 (10 Credits)
see all reviewsFell really relaxed, like the arrangement. Instructions are clear. Tutor is nice and friendly. Thanks, Again?Sure!!!
Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…- Yoga, Aerial, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong KongSafety guidelines[Room A] Hatha yoga 哈達瑜伽
see all reviewsBeverley is goood and friendly as always.She gives clear instructions and a lot of useful tips.I enjoyed her class very much.
Acorn Yoga & Acorn Lifestyle 請留意不設接待員請睇清楚 荔枝角 課室地址，分別有4個課室！大家敬請留意！Room A-長沙灣… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSafety guidelinesYin Yoga Miracle - release tension on lower body
see all reviewsLove Mehak’s class! I felt completely relaxed after lower body stretching (the hip opening class is also great) Mehak is good at gradually instructing me to release my stiffness and sore muscles after workout. The course flow and chanting are smooth and very soothing.
They offer classes in a relaxed, clean and intimate environment with small class… 溫和瑜伽伸展 Gentle Flow & Stretch
see all reviewsToday should be the first class in Gaze by Katrina. Although she is new, she kept on asking my situation and adjusting my posture during the stretching. I like small class which made me feel that I am being take care. Also, it’s lucky to meet the yoga studio founder Kiki who assist Katrina in teaching and ask for my comments after class about the yoga experience. I think the teachers take good care of every student level and situation during the class. 😊 I will definitely join this class again.
Dear ClassPass students,Thank you for your support over the past year and a half…- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(2) YOGA: Backbend for Beginners
see all reviewsCici is very encouraging and offers detailed guidance to each of us. Really appreciated her effort in taking care of individuals to ensure a safe backbend practice. Will definitely join her class again!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生! 請留意課室所在樓… - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesGentle Flow (4)
see all reviewsI must say, it was the best yoga experience I've had to date! All thanks to my incredible yoga instructor Lily, who made this experience truly unforgettable. First and foremost, I want to commend her expertise and teaching skills. Her deep understanding of yoga and meticulous guidance left me amazed. She explained the purpose and benefits of each pose clearly and provided detailed demonstrations. She understood the needs of each student and offered individualized guidance, ensuring that we felt comfortable and confident in every movement. Furthermore, she created a very relaxed and positive environment in the class. Her voice was soothing yet inspiring, and her encouragement and positive feedback were truly motivating. She emphasized student participation and progress, always encouraging us to push beyond our limits. Under her guidance, I felt a complete release and balance of my mind and body. Lastly, I want to mention her enthusiasm and passion for yoga. Her passion radiated throughout the class, leaving everyone feeling motivated and excited. Her depth of knowledge and belief in yoga made her an exceptional yoga instructor. In conclusion, I was deeply impressed by Lily, and I highly recommend her! If you're looking for a professional, passionate, and talented yoga instructor, don't hesitate to try her class. She will take you on a delightful and inspiring yoga journey.
We're a boutique studio on Queen's Road East, nearby the Star Street Precinct. The… - Yoga, Pilates
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongPilates Reformer 普拉提核心床
see all reviewsAww! Hip and core burned so much! Instructions are clear. instructor is caring, tried to make sure you're postures are correct, using right muscles, adjusted everyone in detail. Remainder: Thu 2:30p is advance level class+ target for lower part(legs and hips).
Clean, friendly & welcome Wheel Yoga 瑜伽輪
see all reviewsI've been taking Rico's yoga classes for some time and I can't recommend him enough. His depth of knowledge about the muscles and the principles of yoga is truly impressive. Rico has a gift for explaining the reasoning behind each pose, making the practice so much more meaningful. His classes are always challenging yet incredibly rewarding.
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Gym Time, Strength Training, …
Ozone Fitness
1 Electric Street, UG/F Hang Tak Building, Hong KongSafety guidelinesOpen Gym
see all reviewsAssault bike, assault treadmill, few standard treadmill, rowing machine, spin bike, free weights, towels, water. Good space, not that large, AC was set cool 18C.
Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai… Aerial Hoop Flow 空中吊環 (Mixed level)
see all reviewsMaggie is very good and patient teacher, provides suggestions and point out how can improve, her flow is beautiful and easy to follow.
Yoga Classes & Venue Rental.*No Entry after 15 minutes late*Aerial Hoop Spinning 空中吊環-Level 1
see all reviewsEasy to follow construction, few rest time and keep moving, keep sweating not too hard for beginner, good experience.
Acorn Yoga, Small Class Teaching Life • Take control of the pace of life by yourself…- Yoga, Stretching, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Warm Detox Flow 和暖排毒瑜伽
see all reviewsLots of alignment cues are clearly provided! The flow is very smooth and quite challenging with stretching and core exercises. The instructor is devoted to assisting our postures and offering options. Only one suggestion is to turn the heater on earlier before the class starts.
This club provides various community yoga classes. Any group is also welcome to co… Yin Yoga+ Crystal Bowl
see all reviewsI like the class very much! Jess is a very good and gentle instructor. She also would come and correct my wrong posture. Thanks to her, I felt my stress was all relieved after the class. I like the singing bowl a lot. The location is nicely located and very well maintained.
If you’re looking for a studio with classes that are as challenging as they are fun…Backbend & Inversion (120 minutes)
see all reviewsGreat class with challenging variations that cater to different levels within the class. Good mix of strengthening and more advanced poses. Would recommend.
Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…- Pilates, Strength Training, …
Fuse Fitness HK
15/F Block B Hop Lung Factory Building, Hong KongSafety guidelinesPilates Reformer
see all reviewsEnjoy the class. It is definitely good for the class size for 4 person. The teacher’s tone and instruction is good. Will come back again!
A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong… - Strength Training, Yoga, …
F45 Training
Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong KongSafety guidelinesF45 Training is a revolutionary fitness program that combines cutting-edge technology… - Yoga, Stretching, …
Yoga Ground CWB
Room 2A, Kwong On Building, 8 Yee Wo Street, Causeway Bay, Hong KongHatha 1
see all reviewsVery friendly and kind instructor, nice and smooth flow, Po encouraged students to try new poses and be patient to teach and adjust the postures. Cozy studio but good to focus at class.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind at heart… - Yoga, Stretching, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongSafety guidelinesStrength Building Yoga
see all reviewsEnded being a 1:1 class which was great. Grace started by asking me what I wanted to get out of the class, and was very attentive and helpful in teaching me all the poses. Strength yoga ended up being a good workout and there were still a lot of breathing exercises throughout which is exactly what I was looking for. Thanks!
If you’re looking for a studio with classes that are as challenging as they are fun… 牛頭角 哈達瑜伽 - Hatha Yoga (4 Credits)[ntk]
see all reviewsA very nice class with both relax stretching and gentle yoga flow. Jennifer is a very good instructor with personal guidance, recommended!
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Power Yoga
see all reviewsPoPo is nice and her voice is clear, although the class is a bit difficult but will help you maximize your body’s stretch if you can keep hold of each pose and catch up with the class momentum. I hope can gradually pick up the class level if coming to the class often and make improvement on my yoga skills.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Aerial, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonSafety guidelinesAroma Stretch 香薰伸展瑜珈
see all reviewsReally beautiful class with a carefully structured routine that was much needed for a deep stretch after a long day. Yoyo was super friendly and welcoming and gave a brilliant class 🩷 Thank you, Namaste !
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，… - Yoga, Stretching, …
OMIYOGA | Hollywood . Central
Rm 1903, Chinachem Hollywood Centre, 1 Hollywood Road, Central , Hong KongSafety guidelinesWheel Yoga
see all reviewsInstructor was very friendly and encouraging! First time joining wheel yoga but the warmup exercise definitely helps stretching thoroughly. The class is not as suitable for beginners as it involves balance as well but will be a fun one if you like to challenge yourself a bit. Only comment was there were many classmates and the room is not as spacious for almost 10 ppl.
OMIYOGA Academy is a cosy yoga studio situated in the central district of Hong Kong…
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