Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…- Create a yoga community. Promote and share yoga lifestyle and health awareness. Provide…
- Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesYoga Balance
see all reviewsIt’s my favourite class as I get to learn a variety of interesting and challenging poses that are not in other classes. It is more focused on improving and refining the balancing poses. Sanket spends time on each student and properly teach us techniques. The atmosphere is always fantastic in his classes n consistently professional.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… Yin Yang Yoga
see all reviewslove the practice and the energy! i’ve returned for quite a few times and the flow is always a bit different! Ceris knows her students well and holds space for the class - enjoyed it a lot!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Dance
Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongHIIT Yoga
see all reviewsIt’s my first time doing HIIT Yoga with Joey at Yoga Movement and it’s been so fun! Energetic and well-paced with really good guidance! Will return! Such good energy for a morning :)
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering… - Yoga, Meditation
Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongSafety guidelinesHatha Vinyasa (A)
see all reviewsNot an easy class, but fun. I feel refreshing and satisfied after the class. Highly recommended!
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant… (鑽石山)Deep Stretch深層拉筋
see all reviewsCynthia is very nice! Her voice is tender, encouraging and passionate. Each action is divided into different steps to suit the flexibility of each student, even beginner like me won’t feel bad. She incorporates breathing, and also comes to correct your postures. The studio is spacious and cozy. I quite like it !
Migastudio- Diamond HillAddress: 鑽石山主店 (大部份課堂都喺呢度Majority of the classes are in…- Yoga, Strength Training, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongHandstand
see all reviewsJC is nice, friendly and very encouraging ! He gave various drills to train up our upper body strengthen which needed on Handstand. He was able to take good care on everyone although student with different backgrounds. Great class vibes and good workout.
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… Yoga therapy
see all reviewsI really enjoyed this class and the instructor was so nice! I am fairly beginner at yoga and she helped me correct my posture and was really patient in explaining the proper form. Other classmates were also super friendly. I would highly recommend to anyone interested in getting into yoga or looking to improve form or just want to get a really really nice deep stretch!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga, Stretching, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesSTRENGTHEN | Power Vinyasa (L1)
see all reviewsWhat an amazing class! From the moment I walked in, I was made to feel so comfortable. The instructor remembered my name, asked me how I was feeling and how my day had been. Those little aspects make such a difference to the experience and practice. She was thorough in explanation and methods. I loved the essential oil that was rubbed into our wrists during savasana. Such an amazing class and teacher!
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… Yoga Stretch With Singing Bowls
see all reviewsI had such an amazing session with Tavia! She was very detailed in her instructions and she was also very hands on to help us stretch even further. The singing bowl session at the end was so relaxing - I nearly fell asleep! 100% would go back!!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Yoga, Stretching, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesSTRENGTHEN｜Inversions (L2)
see all reviewsJason's Inversion class is great! He's so detailed at explaining, gives multiple demos and his warm ups really prep you for the class! Love love his Inversions Class!
IKIGAI Central is our flagship location in the heart of the Central district. … Open Gym
see all reviewsI went for open gym in the afternoon, it was a relaxing environment to get my workout done as it is not peak time at all, so thebmacimh Vanessa was really lovely offering to help set up equipment and also gave me some valuable life advice too, thank you so much! Would love to be back one day when I am around.
Reach new heights at Output Fitness. Fuel your progress with over 50 classes per…- Yoga, Meditation, …
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong KongSafety guidelines髖關節伸展放鬆與水晶頌缽療癒 Hip Release with Crystal Singing Bowls
see all reviewsAna is a great teacher with a customized approach toward students with different levels of understand and flexibility, the singing bowl provided a good relaxation at the end to recharge ourselves back to our daily life.
Discover serenity at Om Mindful, a warm and inviting sanctuary where yoga meets transformative… - Pilates, Yoga
Donut Pilates
Unit 03, 6/F, China Shipbuilding Tower, 650 Cheung Sha Wan Road, Kowloon, Hong KongLv.2 Full Body 全身訓練
see all reviewsJamie is so attentive throughout the class and always explains each exercises thoroughly! I've been coming to her class every week for 3 weeks and she always has new exercises incorporated into the lesson🤭 Jamie is super friendly and welcoming and I will definitely be back for her classes💪🏼
If you are looking for a studio with classes that are as challenging as they are… - Yoga, Sports recovery, …
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongENERGISE | Warm Vinyasa Flow 溫感流動 (L1)
see all reviewsVery organised flow which helped you to achieve the last pose. Details instructions and reminders. It will be even better if the instructor could provide some more personal adjustments. But still great enough:)
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… Yoga Therapy
see all reviewsThe teacher was incredibly clear with his explanations. I really liked his way of sharing the class and showing us less harmful postures for those of us who had injuries. He spoke English entirely, and the class was small, with about six students, so he was able to adjust each posture and help us when necessary.
If you’re looking for a studio with classes that are as challenging as they are fun…Animal Flow 動物流
see all reviewsAnimal Flow is fun and complimentary to different training modalities. TszWai is a good teacher who gives clear instructions. The venue is bright and airy. It’s fairly spacious but it was small class.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Pilates, Dance, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba + Cardio Funky Hip Hop
see all reviewsI had an amazing experience at my first Zumba funky hip hop dance class! The instructor is incredibly nice and brings such energetic vibes. Her dance steps are impressive and even though I'm still learning, I had so much fun! I worked up a sweat and can feel the calorie burn, which is a bonus! I highly recommend this class to anyone looking for a fun workout!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… (2) YOGA: Relaxing Stretch
see all reviewsIt was a very relaxing stretching class and the instructor gave very detailed instructions. Much appreciated!
請留意上堂地點: 課堂名稱前為上課地點:-Yoga Senses LCK Studio /-Sarasvati Studio /-My Aerial Garden…- Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesYoga Stick • 棍棒瑜伽
see all reviewsEdward was an incredible teacher, super attentive and quick to correct misalignments and incorrect postures. He also asked each student about any pain or injuries, and not only analysed our postures but even tried to help alleviate pain with some acupressure before/after the class. Will definitely be back, thank you Edward!
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Pilates, Yoga, …
Yoga Ground Central
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongPilates Reformer - Full Body
see all reviewsCarmen was lovely and the class was challenging but not too over the top. For some movements it would be great to have more precise instructions ie the final leg stretch would be good to be told that the standing leg should be closer to the foot bar.
Welcome to Yoga Ground, the premier yoga studio located in the heart of Hong Kong… REFORMER: Slim & Burn 修身消脂
see all reviewsLoved the instructor! Really attentive to your postures and would actually make sure you have a great workout subject to your needs :) had a great class and felt that it was really effective but also not too challenging! Would recommend! Beautiful studio space as well x
If you’re looking for a studio with classes that are as challenging as they are fun…- Barre, Pilates, …
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongSafety guidelinesCore & Booty Barre
see all reviewsThis is my second time attending this class, and I really like it. Angel is very patient and ensures that everyone maintains proper posture. When I experienced back pain during certain movements, she quickly made adjustments and suggested alternative poses. I really appreciate that. I would definitely attend again!
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… - Spa Treatment, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesHot Stone Therapy Yoga
see all reviewsMichelle teaches with heart. She explained very clearly and was very patient in adjusting every student's posture. The studio is very welcoming. They offered home-made soup! and there's a very lovely doggie 💖
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Meditation, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongSafety guidelinesFascial Stretch 筋膜伸展
see all reviewsGreat class for anyone want to stretch out. Highly recommend. Probably one of the top classes I tried in Hong Kong to release pain from working out
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… - Yoga, Strength Training, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongPilates
see all reviewsI like how clear Jessica’s instructions are for such class. It helps to really make sure that the core is engaged with the right amount of pace. On top of that, she is attentive, approachable and friendly :)
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(2) YOGA: Hips and Hamstrings
see all reviewsNot general stretching, opening hip, but active stretching with both strength and flexibility trained. Sweat a lot and believes can get slim if attend cici’s classes regularly!!!
***持有Yoga Senses套票之學生享有預約優先權-如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生-遲到五分鐘以上，將… [觀塘] Basic Aerial Yoga 基礎空中瑜伽 (10 Credits)
see all reviewsCherry was so passionate. She taught everyone in the class patiently and made sure our postures were right.
Yoga Studio located at Kwun Tong . Offer different kinds of small group yoga classes…- Yoga, Pilates
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSafety guidelinesPilates Yoga workout
see all reviewsI came here for the pilates yoga after a 10km run, every moment was joyous torture, on the verge of cramps. Doris is super encouraging, I'll make sure to come back every time I'm in HK. Exhilarating experience.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Pilates X Strength
see all reviewsThe studio is new and clean. The class was not too full and achievable for any level. The only annoying thing was a student taking pictures all the time of the teacher, probably one of those blog or Instagram people.
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…Slim & Detox Yoga 瘦身排毒瑜伽
see all reviewsSasha was able to call everyone’s names and give useful tips. Thankful for her teaching.
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Stretching, …
ARTE Studio
Morning Light Building, 7-9 Hong Ning Road, 4A, KowloonSafety guidelinesVinyasa Flow
see all reviewsAnother really wonderful splits training class by Charlotte. This time we did some more dynamic flow first and then trained the middle split with a mix of dynamic and some passive stretching. I really recommend this class and Charlotte's caring and thoughtful guidance 🙏🌻
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about… - Yoga, Stretching
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonSafety guidelinesThe Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… - Yoga, Pilates, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesAerial Yoga All Level
see all reviewsCheck Ki teaches very well 😆finally I have time to try teacher class. She teaches step by step and give us feedbacks to make the poses look more beautiful. She also took beautiful photos for us. I will definitely recommend her to any student wants to play aerial yoga
June Yoga not only offer variety of yoga classes for both mat and aerial yoga including… Detox Stretch with Crystal Singing Bowls
see all reviewsIf you enjoy the experience of crystal bowls, Jess is a great instructor. You will feel transported to another world with her gentle sounds. This class has become a favourite of mine. I am also seeing improvement in my flexibility, specifically my hip opening. Highly recommend.
At O'Pine Studio, we've created a space where mindfulness and movement come together…- Yoga, Aerial
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongSafety guidelinesAerial Yoga
see all reviewsVivian is amazing. if you are those likely to take adventure and do a little bit more, vivian is absolutely a great teacher. i found her guidance and correct my posture so professional.
If you’re looking for a studio with classes that are as challenging as they are fun… Shoulder & Hip Yoga Stretch 開膊開髖伸展瑜伽
see all reviewsThe instructor is knowledgeable and helpful, guiding us through each stretch with clear and supportive instructions, making the class both educational and enjoyable. The class environment is clean and comfortable. I highly recommend this hip and shoulder stretching class to anyone looking to improve their flexibility and relieve tension. =)
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Strength Training, Yoga, …
F45 Training
Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong KongSafety guidelinesMaximus
see all reviewsAnthony was really nice, focusing on how I could improve my form and gave me some candy cause I did not come fully prepared with a light breakfast. I would totally come again when I am around next time. this was a nice workout and my first f45!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… 牛頭角 伸展瑜伽 - Stretching Yoga (4 Credits) [ntk]
see all reviewsCharlotte is a caring instructor and helps each student individually. Her program is effective and her instructions are clear for all of to follow ! Recommended!
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Yoga, Stretching, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) SC: Healthy Hips
see all reviewsKate adjusts our posture and would help us stretch more. Her voice is soft and makes me feel comfortable and relaxed. She checks in with us about our physical needs and gives tailored stretching positions based on our flexibility.
This club provides various community yoga classes. Any group is also welcome to co… - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesDeep Stretch (5)
see all reviewsSo sad this is Christy’s last class at omni studio :( i really enjoy her class so much! she is a great teacher, always adjust the student to make sure the student has a correct alignment!!
Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart… - Yoga, Pilates, …
Imrama Yoga Studio
FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG HOI ROAD, Kowloon Bay45-min Lunch Delight 日和輕瑜伽
see all reviewsLuna gives the best yoga session that fits perfectly into a lunch break. I always feel super energised for the rest of the day!
九龍灣館由即日起已搬遷至九龍灣宏開道19號健力工業大廈8樓814室FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG… - Yoga, Strength Training, …
Essential Studio
Room 201, Landwide Commerical Building, 118-120 Austin Rd, Kowloon, Hong KongCore Flow and Stretch 流動瑜伽 (核心肌肉訓練)
see all reviewsI like Cannis added variety to the class combining vinyasa，fitness and stretch . For gals like me who hate sit up ， it is not boring at all . A very good class to recommend.
A beautiful space to ground, balance, flow and fly. Essential studio is a boutique… - Dance, Strength Training, …
Flaunt Studio
4/F, Bonham Centre, 79-85 Bonham Strand, Sheung Wan, Hong KongPole Beginner. (3-Credit)
see all reviewsGreat class! Basic but super cool choreo, loved it! (I still couldn't do everything even though I said 'basic', 2nd lesson here so still picking up!) Good demo, instructions and sufficient attention given even though the class was full today! Thank you Serena!
**Flaunt Studio - Discover the World of Empowering Pole Fitness**Welcome to Flaunt… Wheel Yoga 輪瑜珈
see all reviewsThis was my 5th or 6th time with the instructor and every time after the lesson I feel the relief in my shoulder and back, and also released the tensions from neck to the arm. This is a good class and I felt the muscle tension between the neck, the arm and the back released.
Yoga Classes & Venue Rental.*No Entry after 15 minutes late**Cantonese-based classes…- Yoga
Jennyoga
Hong Kong Plaza, 188 Connaught Rd W, Sai Wan, Room 2605, 26/F,, Hong KongSafety guidelinesAlignment Basic (All Levels) 正位基礎（所有級別）
see all reviewsMy first alignment class and it was very wholesome! Jenny is very knowledgeable and experienced. She really focused on my weakness for further stretching! The studio was also very clean and decent with a spectacular view!
JENNYOGA was founded by Jenny Cheng in 2019 while she was a freelance yoga teacher… - Yoga, Stretching, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongSafety guidelinesHip opening & Hamstrings Stretch
see all reviewsVery good class to release the tightness and tension of the muscle . Cathy - the teacher is great , helping with the poses and correcting the students . Beautiful energy of the studio !
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongPilates Reformer 普拉提核心床
see all reviewsStudio is very clean and tidy. The equipment is new. Teacher gives clear instructions. Definitely will come back again :)
Clean, friendly & welcomeClass schedule and class booking pls go to https://app… Morning Gentle Flow (瑜珈Yoga)
see all reviewsThis place have to save in my list💕 Not only because of the places is full of sunshine, but Dorothy also provide a very detailed tutorial (explaining the posture and how the strength should be used) This morning starch starts my day better☀️
hive advocates a balanced life and hopes to provide a comfortable and comfortable…
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