Strength Training, Martial Arts, …BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongCardio U
see all reviewsA really good first time experience! The coaches were friendly, supportive and explained everything clearly! Would defo visit again💪🏼
At BFT Central HK they use science and technology to drive positive outcomes – at…- Boxing, Martial Arts
Fight Culture
1/F, Worldwide Commercial Building, 34 Wyndham Street, Central, Hong KongSafety guidelinesThai Rush
see all reviewsI loved my first experience at Fight Culture! Alvin is a fantastic coach - professional, friendly, and incredibly knowledgeable. He provided great tips on how to improve my techniques and knew exactly when to push me to achieve more. I highly recommend both the gym and Alvin. I’ll definitely be visiting again!
The core of Fight Culture is to give Hong Kong the opportunity to train from the… - If you’re looking for a studio with classes that are as challenging as they are fun…
- Pilates, Strength Training, …
Fuse Fitness HK
1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong KongSafety guidelinesPilates Reformer 普拉提核心床
see all reviewsYami is very patient and attentive. She accommodated me even though I am the only who cannot understand canto
A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong… - Boxing, Martial Arts, …
UHC Muaythai and Fitness
Shop 202, 2/F, Magnet Place Tower 1, 81 Container Port Road, Hong KongMuaythai | Ladies
see all reviewsHad a great session! In addition to small group fitness, we could rotate to different coaches for 1-on-1 guidance which was especially helpful for beginners like me. Coaches were friendly, engaging, and non-invasive.
We aim at promoting the beauty of Muaythai to the community. Affordable, No hidden… - Strength Training, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongSafety guidelinesWheel Yoga（only teach in Chinese）
see all reviewsTrista is really really nice and patient. We were first time trying wheel yoga and she gave very clear instructions and guided us all along. A very enjoyable experience.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Strength Training, Martial Arts, …
AP Academy • Kwun Tong
Unit C1, B/F, Kwun Tong Industrial Centre Phase 2, 460-470 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesMetcon - metabolic conditioning
see all reviewsIt’s really nice, including the coach, environment & exercises. The class consists of 3 rounds, each round has 6 different exercises (so there were 18 different exercises), and it was fun. The space is quite spacious with nice and clean bathrooms that make me feel comfortable.
Leading Coaching Center of Wellness & PerformanceThrough a unique fitness experience… Tsim Sha Tsui | Regular Training
see all reviewsCoach Ice was friendly, non-invasive, and had a great eye for form and technique. Even though it’s a group session, he provided 1:1 advice and instruction, which was especially helpful for beginners like me. Loved being able to use different targets, from the wall-mounted bag to the aqua bag, to other punching bags. I look forward to coming back!
Spade Boxing Gym is located conveniently in Tsim Sha Tsui. They are a brand of professionalism…- Strength Training, Martial Arts, …
BFT Wong Chuk Hang
S22, 5/F, Unit A, 22 Heung Yip Road, Wong Chuk Hang, Hong KongReady to transform? Transform your body, your mind, and your life with Body Fit Training… 1:2 Boxing / Muay Thai / MMA for beginners
see all reviewsclean studio, patient and welcoming instructor, corrected punch and kick positions
They are a personal combat sports club who are passionate about combat sports (Boxing…- Martial Arts, Boxing, …
Viridian Muaythai Gym
151 Hollywood Rd, Sheung Wan, 6F, Hong KongSafety guidelinesHIIT (Full Body)
see all reviewsTO people who never tried Muay Thai: Please go for it😍 I really Loved it!!!!!! I don’t really write reviews cuz Im so lazy after working out, but this class was AMAZING. Coach Jeff is so kind and energetic, guiding patiently!
Plain and simple, no-fuss, accurate training while achieving excellence!Welcome… Muay Thai/Boxing
see all reviewsStephen was very detailed and conscientious, taking the time to explain the science of each step. I've never felt more fluid and free. Other boxing classes I've tried seemed to focus on speed and power alone, but the technique itself was never fully explained. This class is really worth your while, be it for beginners or those with prior experience. The class felt very tailor-made for both my friend and my skillsets.
Master Yang of Panther Boxing Club is fascinated with martial arts. In recent years…JUMP
see all reviewsGoing solo as a girl who doesn’t speak canto was still a fun experience. Recommend to go if you want a good cardio workout and to elevate your sparring skills but if you get tired easily or don’t have any workout experience then you might struggle a bit.
JUMP is a Muay Thai and boxing gym in central Hong Kong, combining combat sports…- Pilates, Stretching, …
Teaser Pilates Park
Room 201, Orient International Tower, , 1018 Tai Nan West St, Kowloon, Hong KongReformer Posture Alignment
see all reviewsFriendly instructor, very attentive, very encouraging! Nice atmosphere, modern decor, tidy and clean! Wish you a flourishing business!
Teaser Pilates Park is an athletic studio created by three girls with entirely different… - Art, Boxing
Gowld Art Center
6/F, Eastern Centre, 602, 1065 King's Rd, Quarry Bay,, Hong KongSafety guidelinesBoxing Class
see all reviewsThe Instructor is super nice and friendly! He was an experienced boxer and will be attending a competition the day after! But it doesn’t hinder him from teaching me good skills! A boxing crash course for me!
Yo, this is boxing, not kick boxing, not muay thai, fist only.Just making sure… - Martial Arts, Boxing
FLOWS
9/F, Lee Kong Commercial Building, No. 115 Woosung Street, Jordan, Kowloon, Hong KongSafety guidelines泰國刀 Krabi–krabong
see all reviewsHKer instructor: the thailand martial arts surprised me with how complicated they are. There are muay thai dojos everywhere. The way most masters teach muay thai is exactly the same as kickboxing. I was unable to see what is the difference between muay thai and kickboxing. However, this Master shows us the traditional thai martial arts which is significantly more in depth than kickboxong. Krabi Krabong looks like FMA’s kalis/arnis/escrima at first glance. However, when look more in detail, they alsp have quite a lot of differences.
Flows is the only recognised school in Hong Kong to teach the traditional Muay Thai… - Martial Arts, Boxing
Kowloon Jiujitsu
Room 2, 10/F, Yuen Shing Industrial Building, 1033 Yee Kuk West Street, Lai Chi Kok, Hong KongBJJ No-Gi
see all reviewsYoung instructor: 3 students. A young lady, a young dude, and an old dude(me). The Professor taught me lots of drills, including how to escape while my enemy has pinned me down, and also how to sweep my enemy while he has mounted me. We ended up with 3 rounds of sparring so that everyone goes with everyone. Because I am a 0 degree white belt, I cannot even do a knee on belly properly. My Senpai was walking me through how to put more weight on him, but no matter how hard I tried, he seemed to not feel anything lol!
If you’re looking for a studio with classes that are as challenging as they are fun… - Boxing, Martial Arts
Hero Concept
7/F, Austin Commercial Centre, 4 - 4A Austin Avenue, Tsim Sha Tsui, Hong KongSafety guidelinesIf you’re looking for a studio with classes that are as challenging as they are fun… - At World Fitness, we are committed to delivering a comprehensive and personalized…
Body Sweat
see all reviewsLoved the small class size. Derick was welcoming and gave very clear instructions; he explained the exercises thoroughly and told us which muscles we were working on. He gave options for different levels. I really appreciated the hands-on adjustments to make sure we were doing the moves and engaging muscles properly.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…- Personal Training, Martial Arts, …
Quest Academy
3/F Abdoolally House, 20 Stanley Street, Central DistrictAt Quest Academy, the training we offer include weight training, strength and conditioning…