• DEFIN8 Fitness
    Pilates, Strength Training, …

    DEFIN8 Fitness

    17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong
    4.8
    (7500+)
    Safety guidelines

    Fatburn + Abs Blaze

    Trixie is impressive. She's a great coach with always good and consistent energy. I have never seen her not smiling or with low energy. Love her and her classes, thank you Trixie!!
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    GOOD VIBES ZONE ONLY! Positive Energy and Spreading being fit without being judged…
  • Strength Culture
    Strength Training, Stretching

    Strength Culture

    Ground Floor, 27-29 Li Yuen Street West, Central, Hong Kong
    4.9
    (5000+)
    Safety guidelines

    Strength & Conditioning

    There were only 2 of us in the class, but Krischa still brought the energy and attention. She’s so great!
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    "Through the pursuit of strength, it is our mission to inspire within you a belief…
  • TeamX
    Strength Training, Dance, …

    TeamX

    1065 King's Road, Hong Kong Island
    4.8
    (1000+)
    Safety guidelines

    BodyJam®

    Love the class! Jonas is so energetic and keeps everyone moving during the class. BodyJam is a high intensity cardio dance class which makes me sweat a lot. Good for burning calories. And I love the clean changing room as well, equipment with Dyson hairdryer. I will definitely come again.
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    TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is a unique studio for workout lovers to…
  • Power Up
    Strength Training, Stretching

    Power Up

    Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong Kong
    4.9
    (1000+)
    Safety guidelines

    STRETCHING AND MOBILITY STICK

    I started off with a significant weight shift to my right side out of habit but meimei helped me rectify that and now I’m a lot more aware of how I distribute my weight evenly. Really glad I discovered this studio!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Power Up
    Strength Training, Weight Training

    Power Up

    Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong Kong
    4.8
    (7500+)
    Safety guidelines

    C - Total Body Tone

    Very professional and energetic coach! tailor made exercise fit for your purpose and level, attention to detail and provide advices to correct your pose for your best benefits. Lucky to meet such a nice coach and Will definitely join again :)
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    POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now…
  • Empower Fitness Concepts
    Pilates, Cycling, …

    Empower Fitness Concepts

    19F, Li Dong Building, 9 Li Yuen St East, Central, Hong Kong
    4.8
    (1000+)
    Safety guidelines

    RIDE

    I've been coming here this year and I'm seeing progress and I'm estatic about it because it means all those early Saturday mornings weren't for nought lol. June has been an amazing instructor and the studio gives you a comfortable and safe environment especially if you're new to spinning.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • H-Kore
    Pilates, Strength Training, …

    H-Kore

    3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong Kong
    4.8
    (5000+)
    Safety guidelines

    MegaKore

    Tough class, machines are older than Studio Lagree classes in the UK and Canada which means there are not the right number of springs for a good arm workout. Instructor was fine - got to know our names, but not the best. Nice studio. Will be back.
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    H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…
  • DAYONE STUDIO
    Yoga, Stretching, …

    DAYONE STUDIO

    15 Hing Yip Street, Kowloon
    4.9
    (100+)
    Safety guidelines

    Yoga Therapy

    Very healing and informative class, Ken gave plenty of pointers and advice on relieving pain and reversing physical damage. Also clean studio close to the station. Definitely will try to come back!
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    *Please book your class AT LEAST 6hrs in advance. *Be mindful that we are in Block…
  • Pherform
    Strength Training, Cycling, …

    Pherform

    LKF29, 5/F, 29 Wyndham St, Central, Hong Kong
    4.6
    (1000+)
    Safety guidelines

    BLASTHER

    Monday's are always difficult classes but the sense of accomplishment you feel after... definitely a love hate relationship!
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    Pherform is a Female Specific strength and conditioning gym located in Central, HK…
  • Care & Cure Health Wellness Centre
    Strength Training, Pilates, …

    Care & Cure Health Wellness Centre

    3/F, Kowloon Centre, 29-33 Ashley Road, Tsim Sha Tsui, Kowloon., Hong Kong
    4.7
    (1000+)
    Safety guidelines

    1:1 Weight Training

    Sam is really good, with patient to guide you to do the correct position to activate the muscle. The studio is really big, clean and new, so comfortable. Highly recommend to try, will join agian
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Where Studio
    Strength Training

    Where Studio

    Room 1005, 10/F, Wing Kut Industrial Building (Block A), 608 Castle Peak Rd Lai Chi Kok, Hong Kong
    4.9
    (73)

    Weight Training

    Great class & highly recommended! The instructor really pushes you and encourages you to do your best! She also takes the time to know you and your level and ensures you’re doing the correct form as well!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • HIP CONCEPT
    Strength Training, Martial Arts

    HIP CONCEPT

    Unit C, 2/F, 21 Chung On Street, Tsuen Wan
    4.5
    (100+)

    M.F.T

    Good training! The class actually is suitable for different level students, from beginner to advance. Teacher adjusted the level for students and gave proper instruction. Thank you! Recommend the class. Girls can lift :) and beginners friendly.
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    Founded by a group of passionate martial arts and sports people, the aim is to provide…
  • SAPS Fitness Studio
    Gym Time, Strength Training, …

    SAPS Fitness Studio

    1065 King's Road , Unit 204 2/F Eastern Centre, Hong Kong
    4.5
    (2500+)

    Functional Training

    It’s a small gym with friendly coaches. Absolutely value for money if you want to break a sweat without breaking your remaining credits. Classes are small or even one-to-one sometimes so you get more attention. Highly recommended!
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    SAPS Fitness Studio provides training programs tailored to meet your fitness goals…
  • Kickstart KSER CrossFit
    Strength Training

    Kickstart KSER CrossFit

    6a, Chen Yip Industrial Building, 5 Lai Yip Street, Kwun Tong, Hong Kong
    4.8
    (60)

    WOD

    Spacious CrossFit box with attentive coaches. Workout was challenging yet rewarding!
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    Kickstart is a 4000+ sq ft. fitness center located in Kwun Tong. They are passionate…
  • AP Academy
    Strength Training, Gym Time, …

    AP Academy

    55 Hoi Yuen Road, Kowloon
    4.9
    (92)
    Safety guidelines

    Sports Performance

    Joey (not sure if I spelled his name correctly) is very nice to guide each students to the correct position. Beginning and advanced students welcome. The studio is big and clean very comfortable. Location is convenient as nearby MTR.
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    Athletic Performance Academy offers a variety of strength & conditioning training…

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