• MC2 Fitness
    Stretching, Strength Training

    MC2 Fitness

    2/F 89 Percival Street, Causeway Bay, Hong Kong
    4.9
    (7)

    Core SUN NP

    Nice gym. And Tung is encouraging and tailors options to suit one’s level.
    see all reviews
    MC2 Fitness 的團體運動班:***6月9日~6月19日場地進行維修,團體訓練班暫停。***⁍ 位於銅鑼灣利舞臺側⁍ 一班最多8人。⁍ 在 4…
  • Strength Culture
    Stretching, Strength Training

    Strength Culture

    Ground Floor, 27-29 Li Yuen Street West, Central, Hong Kong
    4.9
    (17500+)
    Safety guidelines

    Strength & Conditioning

    7am classes aren't always the easiest because it not easy to wake up for it in the morning, but having Jenny as the coach makes it all the worthwhile, because she is a radiant of joy and positivity, the best way to start your day. Throughout the cycle, Jenny guides us and provides us cues on how to improve our form, whilst challenging us to build our strength.
    see all reviews
    "Through the pursuit of strength, it is our mission to inspire within you a belief…
  • DEFIN8 Fitness
    Stretching, Pilates, …

    DEFIN8 Fitness

    17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong
    4.8
    (30000+)
    Safety guidelines

    BODYPUMP

    I LOVED this class with Kevin. Kevin is a great instructor, super enthusiastic and dynamic, bringing all the vibes. He is supportive and motivated everyone to keep pushing. If you want a high tempo, fun, energetic class join it. The Body Pump was 🔥 Certainly want to join another with Kevin in future !
    see all reviews
    GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…
  • XYZ
    Stretching, Strength Training, …

    XYZ

    12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong Kong
    4.9
    (2500+)

    Handstand

    JC is nice, friendly and very encouraging ! He gave various drills to train up our upper body strengthen which needed on Handstand. He was able to take good care on everyone although student with different backgrounds. Great class vibes and good workout.
    see all reviews
    Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…
  • TeamX Taikoo
    Stretching, Pilates, …

    TeamX Taikoo

    1065 King's Road, Hong Kong Island
    4.9
    (10000+)
    Safety guidelines

    Yoga therapy

    I really enjoyed this class and the instructor was so nice! I am fairly beginner at yoga and she helped me correct my posture and was really patient in explaining the proper form. Other classmates were also super friendly. I would highly recommend to anyone interested in getting into yoga or looking to improve form or just want to get a really really nice deep stretch!
    see all reviews
    TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…
  • Train with Acton
    Strength Training

    Train with Acton

    1/F, MW Tower, 111 Bonham Strand, Sheung Wan, Hong Kong
    5.0
    (2500+)

    BURN

    Love that class sizes are small, extremely effective workout with fast results! Acton is great - very motivational and keeps you accountable! Clean space, music is great. Run don’t walk to his classes!
    see all reviews
    Performance driven fitness with no BS.
  • Output Fitness
    Stretching, Strength Training, …

    Output Fitness

    G/F 4 Wa Lane, Sheung Wan, Hong Kong
    4.9
    (2500+)
    Safety guidelines

    Open Gym

    I went for open gym in the afternoon, it was a relaxing environment to get my workout done as it is not peak time at all, so thebmacimh Vanessa was really lovely offering to help set up equipment and also gave me some valuable life advice too, thank you so much! Would love to be back one day when I am around.
    see all reviews
    Reach new heights at Output Fitness. Fuel your progress with over 50 classes per…
  • Power Up
    Stretching, Pilates, …

    Power Up

    Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong Kong
    4.9
    (5000+)
    Safety guidelines

    FULL BODY BURN

    Jenna is a great instructor and she always changed the training pattern to make the class more interesting and challenging.
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • F45 Training
    Strength Training

    F45 Training

    20 Westlands Rd Unit 403, Westlands Centre, Hong Kong
    4.9
    (2500+)
    Safety guidelines

    Fifty Fifty

    Everything you’d expect of an F45. Quick, functional training and clean facilities. Fifty fifty was fun as you got to choose upper or lower body exercises at each station.
    see all reviews
    FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…
  • Empower Fitness Concepts
    Pilates, Strength Training, …

    Empower Fitness Concepts

    19F, Li Dong Building, 9 Li Yuen St East, Central, Hong Kong
    4.8
    (7500+)
    Safety guidelines

    REFORMER (intermediate - advanced)

    I like Sylvie's class so much. She gives us very clear instructions and very good adjustments. My body feels really good 👍
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Hustle Fitness
    Strength Training

    Hustle Fitness

    50 Wing Lok St, Sheung Wan,, Hong Kong
    4.9
    (1000+)

    HustleSTRONG (Lower Body)

    Henry was attentive to everyone and provided adjustments throughout the class! Learned a lot about my forms + how to improve. It was also such a fun environment where you’re free to explore your practice. Will be back :)
    see all reviews
    Hustle Fitness is committed to helping people to become the best versions of themselves…
  • The Vault Fitness
    Stretching, Strength Training, …

    The Vault Fitness

    3/F, Alliance Building, 130-136 Connaught Road,, Central
    4.9
    (1000+)
    Safety guidelines

    HYROX Group Training

    Emily is a great coach and I always enjoy my sessions with her!
    see all reviews
    Tired of low-quality training and quick-fix transformations with little consideration…
  • F45 Training
    Strength Training

    F45 Training

    1/F THE HUB, 23 YIP KAN STREET, WONG CHUK HANG, HONG KONG, Hong Kong
    5.0
    (1000+)
    Safety guidelines

    Push

    Loved the class for a first timer. Energy was infectious. Particular shout out to Tado and Keith for the tiny tweaks and constant encouragement! Will be back
    see all reviews
    F45 Training is a dynamic and exciting 45-minute workout experience designed to transform…
  • Power Up
    Strength Training

    Power Up

    Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong Kong
    4.8
    (12500+)
    Safety guidelines

    C- Weight for Toning [Part 2]

    clear and organised class, good instructor!
    see all reviews
    POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now…
  • Powerhouse Barbell Club
    Stretching, Strength Training

    Powerhouse Barbell Club

    L/G, Silver Fortune Plaza, 1 Wellington Street, Central, Hong Kong
    4.9
    (100+)

    Sweat & Build (4 Credits)

    This is a great gym. Very spacious for Central with good facilities like individual shower cubicles and towels. Rob is a good, enthusiastic trainer, who explains the exercises well and adapts it to your ability. Thanks for a great workout!
    see all reviews
    A gym in Central for people to grow with guidance and community in strength training…
  • BFT Wong Chuk Hang
    Boxing, Strength Training, …

    BFT Wong Chuk Hang

    S22, 5/F, Unit A, 22 Heung Yip Road, Wong Chuk Hang, Hong Kong
    5.0
    (100+)

    Strength (LB)

    Great venue. Equipment and facilities are new and clean. Staff and trainers are really nice. Good place to train if you’re in the area.
    see all reviews
    Ready to transform? Transform your body, your mind, and your life with Body Fit Training…
  • Gymful Fitness
    Stretching, Pilates, …

    Gymful Fitness

    Westin Centre, 26 Hung To Road, Kwun Tong, Kowloon, Hong Kong, Unit 203-205, 2/F, Hong Kong
    5.0
    (100+)

    Core & Glutes (3 Credit)

    nice class for workout
    see all reviews
    Gymful Fitness offers small group weight training classes and personal training sessions…
  • Queen's Fitness (Ladies Only)
    Stretching, Pilates, …

    Queen's Fitness (Ladies Only)

    2512, 25th Floor, 1111 King's Road, Taikoo Shing , Taikoo Shing Center Phase 1, Hong Kong
    4.4
    (65)
    Safety guidelines

    STRETCHING Basic Stretching Class

    The instructor was very friendly and helpful. The exercises were appropriate for people at all levels of flexibility. I really enjoyed the class. The centre is clean and bright. The only downside is the washrooms are outside common with other tenants on the same floor, but that's not an issue for me.
    see all reviews
    Queen's Fitness offers stretching and pilates reformer group classes and personalized…
  • SAPS Fitness Studio
    Stretching, Strength Training, …

    SAPS Fitness Studio

    1065 King's Road , Unit 204 2/F Eastern Centre, Hong Kong
    4.5
    (2500+)

    PT

    Raymond is attentive and give clear instruction.
    see all reviews
    .
  • Vegan Fitness
    Gym Time, Strength Training, …

    Vegan Fitness

    8/F, Kam Hing Building, 20 Hillwood Road, Tsim Sha Tsui, Hong Kong
    4.6
    (28)

    Fat Loss & Muscle Gain 消脂增肌

    A fun and sweaty class with a friendly teacher and a nice classmate!
    see all reviews
    At Vegan Fitness, our vegan coaches bring more than just expertise in exercise and…
  • HIP CONCEPT
    Strength Training, Martial Arts

    HIP CONCEPT

    Unit C, 2/F, 21 Chung On Street, Tsuen Wan
    4.5
    (100+)

    BASIC WEIGHTTRAIN

    Friendly instructor. Maybe a bit too friendly? I felt like the rest times were really long and not just because he was correcting form but because he and the other two girls (who seemed to be regulars) started conversing. But to be fair the class went on for an extra 30 mins as well (on the assumption it was only supposed to be an hour). I would’ve like it more if he corrected during the time you were doing it rather than the breaks. The following has nothing to do with the rating a chose but just something I needed to mention, I’m pretty good at conversational canto but really struggled to understand technical terms and what I can only assume were muscle names and things - so it was a bit hard to follow his corrections - has nothing to do with how I rated since I’m sure many would like the extra tidbits of info but it would have been easier for me if he simpled it down to “hands x width apart” “legs wider” “squeeze your core” and where I should be feeling it rather than trying to understand what he was talking about how because it’s a cable and something you can pull down more instead of shifting your body back (?) honestly I didn’t understand all that much. Space was nice and clean :$ felt inviting.
    see all reviews
    Founded by a group of passionate martial arts and sports people, the aim is to provide…
  • One Plus Wellness
    Stretching, Strength Training

    One Plus Wellness

    4/F, 8 Matheson Street, Causeway Bay, Hong Kong
    4.5
    (15)

    Strength and Conditioning|肌力體能訓練

    Hugo is a professional instructor and the class was super fun!
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Fitness Playground
    Strength Training

    Fitness Playground

    Shop 4 Block A G/F Proficient Industrial Centre, 6 Wang Kwun Road Kowloon Bay KL, Hong Kong
    4.8
    (500+)

    CrossFit Lite

    Coach was terrific, and the vibes are amazing! Love this place.
    see all reviews
    Fitness Playground believes that fitness should be a part of everyone's daily routines…

More activities in Hong Kong