• DEFIN8 Fitness
    Pilates, Strength Training, …

    DEFIN8 Fitness

    17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong
    4.8
    (30000+)
    Safety guidelines

    BODYPUMP

    Best workout arrangement with perfectly match music I ever had. Really easy to follow: demonstrated- explained which muscle group you're going to work, movement reminded...-workout- little stretches... The most enjoyable was the music, can't imagine those music can be used to workout... and they work!!! Mix with moves in different pitches....exactly!!! Thanks for the great variety combinations, challenging but super fun!!! Definitely recommend for all levels.
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    GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…
  • Strength Culture
    Strength Training, Gym Time, …

    Strength Culture

    Ground Floor, 27-29 Li Yuen Street West, Central, Hong Kong
    4.9
    (10000+)
    Safety guidelines

    METCON

    A tough Metcon class but always so rewarding! one of my favorite classes at Strength Culture with Ray.
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    "Through the pursuit of strength, it is our mission to inspire within you a belief…
  • Empower Fitness Concepts
    Pilates, Cycling, …

    Empower Fitness Concepts

    19F, Li Dong Building, 9 Li Yuen St East, Central, Hong Kong
    4.8
    (5000+)
    Safety guidelines

    REFORMER ( Beginner - intermediate)

    Sylvie is a good reformer trainer. Appreciate all the different analogies she used to help us get to the correct position. The machines are quite old but the training was good.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Output Fitness
    Strength Training, Gym Time, …

    Output Fitness

    G/F 4 Wa Lane, Sheung Wan, Hong Kong
    4.9
    (100+)

    BUILD | Full Body

    This is a compact but very functional and well equipped gym with a friendly vibe. Kalana was able to check up and offer tips to everyone. It was a good workout.
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    Output is motivated by community, progression, and strength! That is why they've…
  • Pherform
    Strength Training, Cycling

    Pherform

    LKF29, 5/F, 29 Wyndham St, Central, Hong Kong
    4.6
    (1000+)
    Safety guidelines

    OUTDOOR SPINHER

    Beth is high energy- precisely what is needed on a Monday after work
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    Pherform is a Female Specific strength and conditioning gym located in Central, HK…
  • TeamX
    Strength Training, Dance, …

    TeamX

    1065 King's Road, Hong Kong Island
    4.9
    (5000+)
    Safety guidelines

    Deep Yoga Stretch

    Male instructor: i thought deep stretch would be like yoga, but the vibe is different. It has upbeat modern music and moves at a decent speed: not too fast not too slow. The coach is a funny dude who seemed like he normally teaches weightlifting. The studio has padlock lockers but no padlocks. Also has shower but seemed like no towels?
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    TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…
  • Underdog Gym
    Boxing, Strength Training

    Underdog Gym

    Unit E, 5/F Victoria Center, 15 Watson Road, Fortress Hill, North Point
    4.9
    (90)

    Bootcamp Core

    This is a spacious gym, well set up for group classes. Quite a lot of regulars which is always a good sign. The session was a mix of strength and cardio. All in all a great workout.
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    At Underdog Gym, they’re all about helping you unleash your inner warrior. They believe…
  • Pinnacle Performance Asia
    Strength Training, Personal Training

    Pinnacle Performance Asia

    Li Dong Building, Li Yuen Street East, Central, 26th Floor, Hong Kong
    4.8
    (100+)
    Safety guidelines

    Metabolic Loading / HYROX

    Clean environment, great facilities and coaches are very friendly. Great cardio session! King is very attentive, supportive with clear instructions and making sure the form was correct.
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    As Asia's leader in Engineered Strength and Conditioning, their proprietary approach…
  • Gin Or Gym
    Strength Training, Stretching, …

    Gin Or Gym

    15/F & 19/F, Mirage Tower, Thompson Road, Wan Chai, Hong Kong
    4.8
    (79)
    Safety guidelines

    H20 Hydro Flow 水動訓練

    Fun class! The teacher Tracy was very energetic and explained well. Lots of modifications for all levels. A good workout in under 45 minutes 👍🏻
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    Good things come to those who sweat! They are a team with passion to inspire and…
  • Power Up
    Pilates, Strength Training, …

    Power Up

    Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong Kong
    4.9
    (2500+)
    Safety guidelines

    PILATES REFORMER

    A very nice instructor and is willing to share lots of knowledge with me i enjoyed the class a lot
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Power Up
    Strength Training, Low-impact Training

    Power Up

    Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong Kong
    4.8
    (12500+)
    Safety guidelines

    C - Signature Shape Your Body

    Very efficient full body work out! Mei Mei is great, she helps to correct form and technique so that you derive the most benefit from all the exercises.
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    POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now…
  • Train with Acton
    Strength Training

    Train with Acton

    1/F, MW Tower, 111 Bonham Strand, Sheung Wan, Hong Kong
    5.0
    (100+)

    BUILD

    Awesome, tough class. Acton is a really nice and motivating instructor. Small space but has everything you need.
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    Performance driven fitness with no BS.
  • Ozone Fitness
    Gym Time, Strength Training, …

    Ozone Fitness

    1 Electric Street, UG/F Hang Tak Building, Hong Kong
    4.8
    (5000+)
    Safety guidelines

    Body HIIT

    HIIT Class- instructor was excellent, everything clearly explained & demonstrated, opportunities to ask questions, opportunities for individual adaptation. All gym staff were friendly & facilities were very clean and location is near MTR. Definitely recommend this class
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    Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai…
  • Fitness Playground
    Strength Training

    Fitness Playground

    Shop 4 Block A G/F Proficient Industrial Centre, 6 Wang Kwun Road Kowloon Bay KL, Hong Kong
    4.8
    (500+)

    WOD

    The instructor, Will, is observant, friendly, and knowledgable. Everyone in the gym was welcoming as well. I haven’t done CrossFit in a while but Will was adaptive and gave me modifications of the programme, but still make sure you challenge yourself enough. If I could stay in HK, I would definitely come back!
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    Fitness Playground believes that fitness should be a part of everyone's daily routines…
  • Care & Cure Health Wellness Centre
    Strength Training

    Care & Cure Health Wellness Centre

    Futura Plaza 1601-02,1607-08,111 How Ming Street Kwun Tong KL, Hong Kong
    4.7
    (1000+)
    Safety guidelines

    1:1 Weight Training

    Sam is really good, with patient to guide you to do the correct position to activate the muscle. The studio is really big, clean and new, so comfortable. Highly recommend to try, will join agian
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Movement Academy
    Strength Training, Yoga

    Movement Academy

    B/F Heng Shan Building 141-145 Queen’s Road , East Wan Cha, hong kong
    4.9
    (42)
    Safety guidelines

    Titan

    First time going, Miguel covered for Aidah and he was fantastic, very thorough, patient and encouraging. Will be coming back!
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    Movement Academy is their idea of the perfect lifting gym, a fun environment without…
  • SAPS Fitness Studio
    Gym Time, Strength Training, …

    SAPS Fitness Studio

    1065 King's Road , Unit 204 2/F Eastern Centre, Hong Kong
    4.5
    (2500+)

    Open Gym

    Clean & accessible. Has the necessities for a solid workout (squat rack, dumbbells, pull up / dip station).
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  • HIP CONCEPT
    Strength Training, Martial Arts

    HIP CONCEPT

    Unit C, 2/F, 21 Chung On Street, Tsuen Wan
    4.5
    (100+)

    M.F.T

    Very good as always, sweated a lot n learn several equipment to build body muscle, will join again
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    Founded by a group of passionate martial arts and sports people, the aim is to provide…
  • PURE Fitness
    Strength Training

    PURE Fitness

    PURE Fitness – California Tower LKF, 18/F California Tower 32 D’Aguilar Street,, Hong Kong
    Safety guidelines
    PURE Fitness offers state-of-the-art equipment, Group Exercise exhilaration, innovative…

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