Pilates, Strength Training, …DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesFatburn + Abs Blaze
see all reviewsTrixie is impressive. She's a great coach with always good and consistent energy. I have never seen her not smiling or with low energy. Love her and her classes, thank you Trixie!!
GOOD VIBES ZONE ONLY! Positive Energy and Spreading being fit without being judged…- Strength Training, Stretching
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongSafety guidelinesStrength & Conditioning
see all reviewsThere were only 2 of us in the class, but Krischa still brought the energy and attention. She’s so great!
"Through the pursuit of strength, it is our mission to inspire within you a belief… BodyJam®
see all reviewsLove the class! Jonas is so energetic and keeps everyone moving during the class. BodyJam is a high intensity cardio dance class which makes me sweat a lot. Good for burning calories. And I love the clean changing room as well, equipment with Dyson hairdryer. I will definitely come again.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is a unique studio for workout lovers to…- Strength Training, Stretching
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSafety guidelinesSTRETCHING AND MOBILITY STICK
see all reviewsI started off with a significant weight shift to my right side out of habit but meimei helped me rectify that and now I’m a lot more aware of how I distribute my weight evenly. Really glad I discovered this studio!
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training, Weight Training
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongSafety guidelinesC - Total Body Tone
see all reviewsVery professional and energetic coach! tailor made exercise fit for your purpose and level, attention to detail and provide advices to correct your pose for your best benefits. Lucky to meet such a nice coach and Will definitely join again :)
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… - Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSafety guidelinesRIDE
see all reviewsI've been coming here this year and I'm seeing progress and I'm estatic about it because it means all those early Saturday mornings weren't for nought lol. June has been an amazing instructor and the studio gives you a comfortable and safe environment especially if you're new to spinning.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Strength Training, …
H-Kore
3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong KongSafety guidelinesMegaKore
see all reviewsTough class, machines are older than Studio Lagree classes in the UK and Canada which means there are not the right number of springs for a good arm workout. Instructor was fine - got to know our names, but not the best. Nice studio. Will be back.
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… Yoga Therapy
see all reviewsVery healing and informative class, Ken gave plenty of pointers and advice on relieving pain and reversing physical damage. Also clean studio close to the station. Definitely will try to come back!
*Please book your class AT LEAST 6hrs in advance. *Be mindful that we are in Block…BLASTHER
see all reviewsMonday's are always difficult classes but the sense of accomplishment you feel after... definitely a love hate relationship!
Pherform is a Female Specific strength and conditioning gym located in Central, HK…- Strength Training, Pilates, …
Care & Cure Health Wellness Centre
3/F, Kowloon Centre, 29-33 Ashley Road, Tsim Sha Tsui, Kowloon., Hong KongSafety guidelines1:1 Weight Training
see all reviewsSam is really good, with patient to guide you to do the correct position to activate the muscle. The studio is really big, clean and new, so comfortable. Highly recommend to try, will join agian
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training
Where Studio
Room 1005, 10/F, Wing Kut Industrial Building (Block A), 608 Castle Peak Rd Lai Chi Kok, Hong KongWeight Training
see all reviewsGreat class & highly recommended! The instructor really pushes you and encourages you to do your best! She also takes the time to know you and your level and ensures you’re doing the correct form as well!
If you’re looking for a studio with classes that are as challenging as they are fun… M.F.T
see all reviewsGood training! The class actually is suitable for different level students, from beginner to advance. Teacher adjusted the level for students and gave proper instruction. Thank you! Recommend the class. Girls can lift :) and beginners friendly.
Founded by a group of passionate martial arts and sports people, the aim is to provide…- Gym Time, Strength Training, …
SAPS Fitness Studio
1065 King's Road , Unit 204 2/F Eastern Centre, Hong KongFunctional Training
see all reviewsIt’s a small gym with friendly coaches. Absolutely value for money if you want to break a sweat without breaking your remaining credits. Classes are small or even one-to-one sometimes so you get more attention. Highly recommended!
SAPS Fitness Studio provides training programs tailored to meet your fitness goals… - Strength Training
Kickstart KSER CrossFit
6a, Chen Yip Industrial Building, 5 Lai Yip Street, Kwun Tong, Hong KongWOD
see all reviewsSpacious CrossFit box with attentive coaches. Workout was challenging yet rewarding!
Kickstart is a 4000+ sq ft. fitness center located in Kwun Tong. They are passionate… Sports Performance
see all reviewsJoey (not sure if I spelled his name correctly) is very nice to guide each students to the correct position. Beginning and advanced students welcome. The studio is big and clean very comfortable. Location is convenient as nearby MTR.
Athletic Performance Academy offers a variety of strength & conditioning training…