hiit workouts

Online HIIT and strength training workouts

Break a sweat with HIIT and strength training home workout videos offered on ClassPass. Boost cardio endurance and strengthen the upper body, lower body and core.

HIIT & strength training videos

Break a sweat with HIIT and strength training home workout videos offered on ClassPass. Boost cardio endurance and strengthen the upper body, lower body and core.
HIIT abs and core

Abs and Core

This class will boost your endurance while strengthening and sculpting your abs and core.
HIIT Full Body

Full Body

Boost your cardio endurance and strengthen muscles in your upper body, lower body, and core. 
HIIT Upper body

Upper Body

A full body workout with an upper body focus, Build will strengthen and sculpt your shoulders, back, triceps and biceps.
HIIT Lower Body

Lower Body

HIIT Lower Body will boost your endurance while strengthening and sculpting your legs and glutes.
global-tiles-c

Try an in-person class for free

Get the app that gives you worldwide access to thousands of top-rated gyms, fitness studios, salons and spas, and unlock unlimited access to over 4,000 on-demand workouts.

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide. By entering your email address, you agree to receiving ClassPass offers, promos and other marketing by email.

    Check out other fitness, wellness and recovery options on ClassPass