Beginner - Full Body
see all reviewsThe class was great! The instructor explained the machine and proper form beforehand. I felt really comfortable, even though I definitely messed up a few moves since it was first class. A tough but good work out, my abs were sore for like 3 days!
Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…Slow Flow Yoga
see all reviewsLove this class! Nice and slow, perfect way to break up the day. Great instructor! Good class for beginners.
The Fitness Equation is specifically designed and developed to be one of the most…Sunrise Yoga
see all reviewsPatti has a great style and fantastic narration during the practice. Her instruction and calm voice out you into a relaxed state and better able to connect both physically and mentally with the movement
YogaShak believes yoga is for all ages and all abilities. Because of this, rather…- Club Pilates Live - Ashburn is now offering virtual Livestream Pilates classes that…
- Livestream yoga, Low-credit livestreams, …
YogaSix Live
44185 Ashbrook Marketplace Plaza, Suite 110, AshburnYogaSix offers 6 different class types from hot and powerful to slow and mindful… POP/50
see all reviewsPam was awesome! Very helpful and pushed the class! She ended with a tabata workout on the bike which I had never done before - which really helped us finish leg day strong! Also great song choices. Definitely will be back again!
(March 12) Dear POPCYCLE Community, Amid the Coronavirus pandemic, I have decided…Boxing 45
see all reviewsI love these classes! The combinations they have you do are great and everyone can go at their own pace!
One of the best full-body boxing workouts that changes your body clears your mind…- We are The Club for Classes. ClubJump Fitness is now open at Goose Creek Village…
Strength
see all reviews5 stars because the workout was great but could have used a bit more explanation on how the whole session was going to work
Eat The Frog Fitness is the only small group training program that combines Olympic…Lo-Dance Mixx
see all reviewsThis class is for an older crowd. I would say it was a moderate workout, not super high intensity but I still worked up a sweat. Everyone was super nice and welcoming, and I had a great time.
Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…- Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
Beginner Aerial Yoga
see all reviewsThe class was a lot of fun. The instructor was very patient, and she helped everyone get into the more challenging poses. Would go back again.
Aradia Fitness has taught thousands of women nationwide and aspires to unleash that…Adult Bootcamp Classes
see all reviewsThis has to be one of the best workout experiences you can get on ClassPass. The boot camp is run by Lemar Marshall (former Redskins linebacker), who also owns the gym. This is clearly a facility for serious training. Lemar is effusive and engaged throughout the session and you can expect to be truly challenged by the exercise configuration he creates. If you're looking for a phenomenal workout, this is the place. One piece of advice: Pace yourself.
Their mission is to provide a productive training system that uses structured scientific…- Power Train Sports and Fitness is focused on individual achievement through personalized…
- Gracie Combat Jiu-Jitsu Academy is a premier Gracie Jiu-Jitsu School in Ashburn,…
- Muévelo DMV provides an open and safe environment for people of all dance backgrounds…
Kickboxing
see all reviewsThe Sensei here was amazing! He really took the time to give one-on-one instruction with patience and kindness and I can't wait to go back. Great for beginners and a real fulfilling workout!
Most martial arts schools teach discipline and values. Enshin Karate offers that…- TRU= Strength is a community of individuals brought together with the purpose of…
- Williams Martial Arts & Fitness strives to promote excellence and success in each…
Hard Core and More
see all reviewsAwesome energy, challenging workout, great instructor. I’ll be back for sure!!
Their goal is to create the best version of you. They tailor their workouts to challenge…- Evolution Fitness and Performance was founded in 2018 when three trainers decided…
- Ripped Performance develops elite athletes through a comprehensive mind, body and…
- Qualified, certified, knowledgable, and friendly; these words describes the staff…
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