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DASH 28
see all reviewsAlain was amazing. Super encouraging so it helped me get through the crazy hills and speeds. He had a great playlist and was very clear in his instructions unlike some of the other instructors there. Will def be back to his class!
Mile High Run Club is a premier fitness studio dedicated to the sport of running…DASH 28
see all reviewsI had an amazing, empowering run. I got a great workout, and ran faster than I ever thought I could. I think I need to invest in some packs...these classes are great for my marathon training! Also, even if you aren't an avid runner, no pressure by the coach. They encourage you to focus on your effort, not your speed, so don't be intimidated!
Mile High Run Club is a premier fitness studio dedicated to the sport of running…Switch40 - Underground Ab-Lab
see all reviewsThe class flies by bc you do so many different exercises. It’s mostly low impact and mostly abs but he throws in a few minutes of calisthenics to get the heart rate up- just be warned for that. I love Ethan’s energy and think he’s an up and coming instructor who clearly loves what he does. I’d encourage him to give more hands on correction for form, and to talk a little less. His words will have more purpose and power if he chooses them more wisely (right now he talks he whole time). A really great sweat and efficient workout!
Switch is an incredible fitness program that combines carefully selected aspects…Switch Playground Class
see all reviewsI think its OK that they give models free passes to come here and stand around doing nothing but PLEASE DO NOT LET THE MODELS INSTAGRAM AND TAKE VIDEOS DURING CLASS. This is so not cool. Now Im in some chicks social media - didnt sign up for this.
Switch is an incredible fitness program that combines carefully selected aspects…Underground Boxing
see all reviewsGreat workout!! A mix of solo bag work, one on one with instructor, squats/burpees and wall sits. There are 2 instructors so theyre attentive and helpful in correcting form. They really pushed me to work hard. Truly great for all levels. Youll leave sore!
Overthrow offers a high intensity anaerobic workout that combines fundamental boxing…Fly 45
see all reviewsBen, what a babe! Hate the new bikes though. Also, half the class was sick and coughing. Stay home if you are sick people! I spent the whole class trying not to get hacked on by the girl next to me who wouldnt cover her mouth when she coughed
Flywheel indoor cycling classes offer unmatched performance tracking technology,…BFX Burn & Flow
see all reviewsI really liked this class! Melissa was friendly and it was challenging with a diverse array of exercises - both strength and cardio - using kettlebells, sliders, med balls, and weights to work the entire body. Moves were hard but manageable at one's own pace and Melissa gave modifications. Plus, they all were less than one minute so if you hated something, it was over soon. Time flew by and it ended with a nice stretch. However, I think "Burn & Flow" is a misnomer as there really isn't any yoga but more time dedicated to stretching the whole body. Music was amazing!!
WHERE FITNESS TAKES SHAPE. NYSC LAB features innovative fitness programming including…FHITpit FHIX - FHITpit
see all reviewsDefinitely a lot more intimate than the regular class, as in the instructor got to know everyone by name but just as challenging and fun. What I love about Fhitting room is the individualized attention, form correction, and the encouragement from the instructors. They dont just tell you to do something and leave you hanging. I feel like I learned things in here that I can take away to my own workouts. Bonus: Richs playlist is fire!!! It definitely helped me get through my last set of intervals.
The Fhitting Room is a High Intensity Training (HIT) boutique fitness studio delivering…Signature FHIX
see all reviewsLove love love the Fhitting Room! Workouts are intelligently devised and instructors are the best! Thank you Mark and Simon for carefully watching and advising while I pushed myself to get stronger and fitter. You guys never miss a beat!
The Fhitting Room is a High Intensity Training (HIT) boutique fitness studio delivering…Cyc45
see all reviewsMonique definitely knows how to turn it UP even at 6am in the morning. Her class is challenging, fun and super high-energy. Fantastic music choices that will appeal to anyone who wants to get their heart rate up. She’s awesome.
Cyc offers a series of exhilarating, beat-based rides that activates the whole body…Remix Ride
see all reviewsI really liked this class! Im not sure what the negative review was about and Im particularly annoyed by most spin teachers but I liked Steven a lot! I appreciated how he talked to us - I could actually hear him unlike other teachers and I thought the ride was paced really well. It was exactly what I was looking for!
Flywheel indoor cycling classes offer unmatched performance tracking technology,…Signature I
see all reviewsJulianne was awesome. Class was challenging for even seasoned barre folks and Julianne helped correct our form. I just wish I could see the instructor doing everything properly is my only thing - need to see by example, which is hard work floor work. Highly suggest beginners come early to know what the format of the class is going to be like and to bring / buy grippy socks!
Physique 57 is a barre workout that combines cardio, strength training and stretching…Pilates Reformer: Abs Arms Ass
see all reviewsGreat class and I absolutely love NYP, the atmosphere is fantastic - but yesterday the music in the lobby was so loud that in the studio you were hearing both the lobby music AND the studio music and it was very chaotic, distracting and annoying...
Sculpt a long, lean body that is stable and strong to the core. Our music driven…Signature II
see all reviewsErin is amazing! I’m a physique regular and had somehow never taken her class before. She’s great with hands on curing and a focus on alignment. The workout was definitely challenging, I’ll be looking out for more of her classes in the future.
Physique 57 is a barre workout that combines cardio, strength training and stretching…DASH 28
see all reviewsMatt had awesome music, great energy, and kept it positive. The only thing about the DASH 28 class is that the strength portion is too short to focus on all body sections, they should do different regions on different days of the week or per class to keep it focused.
Mile High Run Club is a premier fitness studio dedicated to the sport of running…- Yoga
Laughing Lotus
636 Ave of the Americas, 3rd Floor (entrance on 19th St between 5/6 AVE), New YorkLotus Flow
see all reviewsI really liked Felipe - hes funny, inviting, articulate, and very knowledgeable. The flow was unique and pretty fast so I wouldnt recommend it to beginners. But overall I felt energized and peaceful at the same time after taking this class.
Laughing Lotus Yoga Center is an energetic and soulful yoga community dedicated to… Signature I
see all reviewsThis class wasn't AS insanely hard as some other Physique57 classes I've taken (or maybe I just wasn't pushing myself hard enough?) but I still got a great full body toning session- loved the amount of ab work we did! Spencer's music choices are so good, and I really appreciate how much fun he has (and therefore we have) with the "thigh dance" section.
Physique 57 is a barre workout that combines cardio, strength training and stretching…Signature FHIX
see all reviewsOne of the top 10 classes that I've had here - the 5 minute chipper was an intense way to begin after the warmup, then we had a 16 min 6 station circuit & a 4 min FHIX, followed by a 3 min FHIX. I literally splayed out on the floor once we finished. That said, these workouts are what you make of them - if you choose light weights or don't go hard, you're not gonna have the same response once class is over. You should be dripping in sweat and barely able to walk down the stairs.
The Fhitting Room is a High Intensity Training (HIT) boutique fitness studio delivering…SHAKTIBARRE
see all reviewsBeautiful, inclusive, welcoming studio- cannot say enough great things about the studio itself. They even have an area for you to leave your yoga mat if youre a regular client! The class was great too, definitely still feeling the burn. Class feels like it goes by much faster than an hour. Unlike some barre classes, I feel like this really worked my muscles and provided an adequate stretch :)
SHAKTIBARRE is a yoga-barre studio and community space actively empowering the feminine…WeFlowHard Vinyasa Yoga
see all reviewsGreat class - its hot yoga in a dark candlelit room, its trendy, you do 3 flows, and it includes a bunch of ab work too. Youll be sweating. My only wish would be that there were other options for the 3rd flow (which at least was the most challenging for this class) that didnt involve balancing on one leg or doing a handstand - both of which my uncoordinated self struggles with :) It would be great to have more beginner level options for those more advanced moves.
Y7 Studio is sweat drippin', beat bumpin', candlelit yoga. All studios are heated…Cyc45
see all reviews5 starts for Ellie! Her class is amazing. I would take away a point though bc prior to class start the assistant insisted on raising my handlebars when I had them as I liked. 2 min into the class I had to have her adjust them back down to how I had them (and always have them).
Cyc offers a series of exhilarating, beat-based rides that activates the whole body…Flywheel: Method 45
see all reviewsRebecca is my absolute favorite flywheel instructor and I'm embarrassed to say I've taken over 100 classes. She brings energy every time and incredible music. Her classes are always challenging and worth the $$$. Take her class you won't regret it!
Flywheel indoor cycling classes offer unmatched performance tracking technology,…Total Body Circuit 50/10
see all reviewsMike gives the most helpful instruction for the exercises Ive ever seen from an instructor- describing nuances of each alignment and why theyre important for results and preventing injury. Always a great, fun workout and individual attention is super motivating.
Tabata Ultimate Fitness is a High Intensity Interval Training (HIIT) fitness studio…Chest & Back
see all reviewsMy first time. It was hard AF and had to stop a few times, but I can completely see how this regiment will help you strengthen and tone. You definitely break a good sweat. Courtney is really helpful and encouraging. Im going to go back.
LIFTONIC is a group weight training studio that focuses on building and toning muscle…barre3
see all reviewsBesides the snobby students (what is it about barre that brings out mean girls?) the class was great. Kelly was very good & efficient in a tight space and made helpful adjustments. May be back for an off peak class. Thank you!
What is barre3? Barre3 is for everyone. We don’t believe in a one-size-fits-all approach…SCULPT Full Body
see all reviewsGreat workout, you will definitely feel the burn a day and two later. Very impactful for the 40 minutes. Transition quickly or youll be publicly shamed by the instructor. I sweat like a beast but felt like I was the only one. Will definitely return, just be mindful of Jays personality...
BODYROK offers a pilates inspired, 40-minute, full body, strength training group…Overthrow Underground Boxing
see all reviewsDefinitely a good workout, sweat dripping down my face the majority of the time, but also it was super hot when I walked in so that certainly contributed. You have to have straps or buy them for $10 at the desk, so know that!
Overthrow New York offers a high intensity anaerobic workout that combines fundamental…Cyc45
see all reviewsPeter was great. Class was so small today I guess bc of the holiday but that did not deter him. He was energetic and encouraging throughout the whole ride, even when his mic went out. Well thought out class, good music and overall a good time!
Cyc offers a series of exhilarating, beat-based rides that activates the whole body…WeFlowHard Vinyasa Yoga
see all reviewsSarah’s class was the toughest class I’ve very taken at Y7 (both around NYC and in LA). She had awesome, unique flow sequences and challenging modifications for advanced students. I appreciated her fast pace even during the “down time” in between flows. It felt like not a minute of class was wasted. I hope to find her on the UES schedule more often. Can’t wait to take a class with her again!
Y7 Studio is sweat drippin', beat bumpin', candlelit yoga. All studios are heated…Jane DO
720 Monroe St, HobokenGet Lifted (Formerly Floor Play)
see all reviewsGreat class! This workout required two sets of dumbbells, a ball and a floor mat, and consisted of a range of different exercises. The music was perfectly timed and really added to the overall experience. The rose spray during cool down was amazing! Will certainly be adding this to my rotation.
Jane DO is a female ruled total body workout focused on gaining strength, confidence…Signature II
see all reviewsEmily was a great teacher - class was super hard! Just wish the women who attended the classes were nicer. Some blatantly ignore you and others are just too busy scrambling to get dressed and to work quickly (morning rush is real) but it would be nice if there was less frostiness!
Physique 57 is a barre workout that combines cardio, strength training and stretching…EXCEED: The Workout
see all reviewsSuch a tough workout, but exactly what I wanted. Very good bang for your buck in terms of squeezing in a good full body workout. Justin was super nice and great at explaining everything. He was also good about going around and offering form corrections and positive reinforcement. Very non-judgmental and encourages you to do what your body will allow. Clean, nice studio and a small-ish class so there was ample room to do the exercises. A lot like KORE but with less over-crowding!
Combining metabolic, strength, cardio, and interval training, the EXCEED workout…SWERVE RIDE
see all reviewsLOVE JAMEYS ENERGY. She gets the entire class pumped and keeps us motivated. Playlist was great today and the staff are so friendly/ The bikes however are annoying because the resistance is so inaccurate. The gear and the resistance take so long to recalibrate. I wasted a lot of attention on adjusting throughout the class
SWERVE is the world’s first team-inspired indoor cycling studio. SWERVE is a beat…FLY 45
see all reviewsThis class was great! I saw a lot of reviews complaining about cleanliness and not hearing the instructor, but I didn't experience any of that. I used to go to the LA location before I moved to NY. This location is just as good, just a little smaller room. I could hear the instructor totally fine and the intervals were challenging. Johnnys energy was great and awesome playlist as well! Definitely coming back.
Flywheel indoor cycling classes offer unmatched performance tracking technology,…Tramp Stamp
see all reviewsOverall great class! Excellent instructions and cueing, I would say the best for that studio. Her style is more bootcampish and rigid which I don’t mind but need to balance with some smiles and encourage the workout to be fun too.
Jane DO is a female ruled total body workout focused on gaining strength, confidence…Pilates Reformer: Abs Arms Ass
see all reviewsReally enjoyed the instructor. Challenging and great attitude. Space is still a construction zone. Not loving the concrete stairs. Edge is really sharp on your bare feet. Lots of uneven edges on sides of room be careful. Stair has no safety railing. Looks cool but when we were changing over classes and crowding on the stairs I felt like someone could tumble over easily. Might want to wear some shoes up until you get on the reformer. Glass door was missing panels so you could hear the music from the lobby which had crazy base and was totally different from the music in the room and it was really distracting. Maybe come back in a month once things are finished. Only one bathroom and two changing areas. Might want to consider changing and peeing at home. .
Sculpt a long, lean body that is stable and strong to the core. Our music driven…Candlelight Heated Yin
see all reviewsWhat a great way to start the week. I feel like my perspective has changed since taking this class. We held poses for 2 / 4 / 5 minutes. It seemed long since I typically dont hold stretches for that long but its a good way to get in tune with your body. Emmie was the nicest. Im going to come back and try the other classes.
VERAYOGA is a hot, vinyasa yoga studio at the crossroads of Tribeca, Soho and Chinatown…Evolve HIIT
see all reviewsRachel is new to Beast. Beast has set workouts so it comes down to the instructor's energy. Choose her class if you prefer a not so intense or challenging vibe. Music is more towards the house/pop side. She's good with providing proper form and options but I prefer more "beastmode" for these kind of workouts.
Fitness can be intimidating. At Fitness Evolved, they strive to maintain an encouraging…Muay Thai Kickboxing
see all reviewsAlways a good class. Compared to other boxing studios it’s more rounds of boxing moves and less burpees/squats etc. which I like. I can do my own squats and jumping jacks. Also the bishop is softer on your shin when you kick hard so it’s a better workout with no bruising!
Hit House is a Muay Thai kickboxing boutique fitness studio located on the corner…SHADOWBOX - STANDARD
see all reviewsIt was my first time back in a while, and Sarah was great. She led a well balanced class and because it’s quieter on Sunday afternoons, I was able to not feel rushed and pace myself. The room was also about half empty which actually made visibility and the entire experience even more pleasurable.
Shadowbox bridges the gap between boxing and fitness to unlock your strongest body…EXCEED: The Workout
see all reviewsAs I told her after class, this may have been Sky’s toughest class in all the years that I’ve taken her. We covered a ton of work - an opening 5min strength section, :45, 5 station circuit done 2x, 5min running clock alternating bw Swings + core work, then :35, 5 station circuit done 2x. Excellent mix of upper + lower work (thrusters, swings, DL, burpees, Trx rows, bike, ski, row, Trx lunges, push presses, one legged DL, Supermans, one legged box hops). You get out what you put in to these classes - lots of ppl coast through using baby weights. Don’t be one of those people. You should be leaving here dripping in sweat + totally gassed
Combining metabolic, strength, cardio, and interval training, the EXCEED workout…Open Flow
see all reviewsTam is such a thoughtful teacher. She stresses the importance of respecting your body and limits, but always brings opportunities to challenge yourself. I love that she adds another level to the practice and applies it to real life in an interesting way.
Jewel City Yoga is a collective and collaborative space to embody the practice of…Chest, Back & Abs (60 Minutes)
see all reviewsAlways a great workout although the price keeps going up every month. Can be intimidating for people who are not fit / familiar with the routine. I have gone often and I can still never run all the numbers the instructor calls out or lift the weights they want women to lift. Don’t be afraid to just do what you can (run lower numbers or lift lighter weights.).
Barry’s is an hour-long cardio and strength-building workout designed to help your…Arms & Abs (60 Minutes)
see all reviewsReally need to show people how to do the moves before we start them though. Instructor did not come around to do modifications and check form, couldnt see him most of the time as there are too many people and equipment in the way. However 5 stars for the killer workout
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Flywheel indoor cycling classes offer unmatched performance tracking technology,…
B | X
see all reviewsHot damn - that class was incredible! Definitely one of my faves in the course of a few years that I’ve been coming to Brick. Not sure if it was due in part to having the energy of a completely full class, but the 9 min (3 moves x 3) EMOM at each station was a perfectly challenging block of time with a well chosen variety of movements + goals/target range for each: 1) Run .2, 8/8 renegade rows, 10/10 snatches 2) Row 12 cals, 8/8 cossack squats, 15 plate overhead strap fit leg sit-ups 3) ski erg 12 cals, 15 v ups, 8 x 1 push-up + 2 Mtn climbers 4) bike 15 cals, 20 SDLHP, 20 Squat jumps. To up the ante, I opted for KB lateral lunges instead of Cossack + did goblet squats instead of the jumps, so I will be feeling all the soreness tomorrow!
NOTE: Your safety is number one priority for us, that's why we have a strict 5 minute…V Day Ride!
see all reviewsLove that Prime’s instructors each being something to the table. I love Alexa and Alex for killer power scores, Jane and Danielle for energy and fun choreography, Yesenia for arms and Julie for a v Soul Cycle vibe. Would love them to add another 60 minute class to the schedule!
Prime Cycle is an indoor cycling studio that gives you a full body workout by incorporating…POWER 60
see all reviewsAmanda was awesome!!! So tough and liked that there was just cycling and no arms or dancing around. By my bike screen malfunctioned about 15 mins into class making me feel lost. The front desk said theyd drop me a credit so I am satisfied.
Flywheel indoor cycling classes offer unmatched performance tracking technology,…Fly 45
see all reviewsBest flywheel class I've ever taken!! I don't really love flywheel but it's a good spin option in class pass. Now that I found this instructor, I will definitely be back! Awesome playlist, very motivating and made the class fun! Can't wait to take his class again!
Flywheel indoor cycling classes offer unmatched performance tracking technology,…FORM50 TOTAL BODY
see all reviewsWhile I love this studio and workout, I am finding that staying in each move longer than other megareformer studios feels too intense to the point it is not as effective as doing more things for shorter periods of time. Still a great workout!
Form50 is more than a workout. It’s functional fitness training designed to make…
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