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HIGH 45
see all reviewsThe music and format and treadmills were good but the instructor was not as motivating as ones Ive had in the past, but luckily the music helped motivate me. The room was wayyyyyy too hot. Still giving 5 stars because my legs felt like jelly after.
Mile High Run Club is a premier fitness studio dedicated to the sport of running…DASH 28
see all reviewsIm a fitness newb and thought about taking this class for months before I got the guts to sign up, but Hollis is as amazing and encouraging as everyone says even for beginners. I took the class at a snails pace but I survived. I feel great and cant wait to go back!
Mile High Run Club is a premier fitness studio dedicated to the sport of running…Switch40 - Underground Ab-Lab
see all reviewsThe class flies by bc you do so many different exercises. It’s mostly low impact and mostly abs but he throws in a few minutes of calisthenics to get the heart rate up- just be warned for that. I love Ethan’s energy and think he’s an up and coming instructor who clearly loves what he does. I’d encourage him to give more hands on correction for form, and to talk a little less. His words will have more purpose and power if he chooses them more wisely (right now he talks he whole time). A really great sweat and efficient workout!
Switch is an incredible fitness program that combines carefully selected aspects…Switch Playground Class
see all reviewsLess hard than usual but still fun! Also would recommend to the studio to label the resistance bands given they were used in multiple stations but you dont have time between rounds to test out which band is best suited for the next exercise
Switch is an incredible fitness program that combines carefully selected aspects…Underground Boxing
see all reviewsDelen is a beast- if you want a challenging workout every time make his class part of your regular routine. Last 5 mins of class are always abs- killer!! BUT if you are new dont feel like you will be left out- hes a pro at breaking down the punches so everyone can participate!
Overthrow offers a high intensity anaerobic workout that combines fundamental boxing…Flywheel: Method 45
see all reviewsIzzi absolutely crushed it. As per usual. Music was unreal and her programming is second to none. However, I have 4 huge issues with flywheel that remain unresolved. First is the music is so loud. Like my ears were ringing and I’ve talked to them about this before but no one listens. Second is no more water bottles and no decrease in price. Peloton was water bottles... third is there were no bananas or apples today!! Wtf. And finally the bikes. The bikes are horrible. It’s not smooth and parts of clearly missing. If flywheel wants to compete with peloton they need to truly compete and peloton has all this stuff. Idk I’m worried for flywheels future tbh. And then where will I take izzis class
Flywheel indoor cycling classes offer unmatched performance tracking technology,…BFX Build
see all reviewsJuan is awesome - really friendly and approachable with clear instructions and helpful adjustments/tips. This class is nothing fancy and great for all levels - but be prepared to work hard and be sore the next day. Changes from class to class so never boring. Perfect for anyone looking to mix some strength training into their routine. Love the music too!
WHERE FITNESS TAKES SHAPE. NYSC LAB features innovative fitness programming including…Signature FHIX
see all reviewsRich and Riley were very encouraging and went around and corrected everyones form. The workout was hard but it was very modifiable as you choose your weight and its AMRAP. The part that was really hard was the partner exercises where one partner does a certain number of reps of various exercises while the other partner holds a plank. Ive never found planks challenging but after the workout beforehand I was literally shaking. Great class! The music was fire! Definitely coming back.
The Fhitting Room is a High Intensity Training (HIT) boutique fitness studio delivering…Signature FHIX
see all reviewsLoved the instructor combo- motivating and I loved how great they were about making adjustments to form throughout the class. The "problem" with ClassPass is it ends up getting me HOOKED!! Now I have multiple packages with different studios and I want to add FR to that... ackkkk says my bank account!
The Fhitting Room is a High Intensity Training (HIT) boutique fitness studio delivering…- Flywheel indoor cycling classes offer unmatched performance tracking technology,…
Cyc45
see all reviewsDylan is incredible! He's adorable and funny with infectious energy - even at 6am on a Monday which is saying a lot. His class was well-structured and good for all levels. The best part is definitely his music choices - diverse, fun, upbeat - I felt myself signing along to almost everything and it made the ride enjoyable even when it was really challenging. Highly recommend!
Cyc offers a series of exhilarating, beat-based rides that activates the whole body…Signature I
see all reviewsJulianne was awesome. Class was challenging for even seasoned barre folks and Julianne helped correct our form. I just wish I could see the instructor doing everything properly is my only thing - need to see by example, which is hard work floor work. Highly suggest beginners come early to know what the format of the class is going to be like and to bring / buy grippy socks!
Physique 57 is a barre workout that combines cardio, strength training and stretching…Signature I
see all reviewsSo hard but so good. Amazing teacher. I wish there were signature classes at 630 PM on weeknights at 73rd or 57th bc its a logical after work time but they only seem to offer beginner at 630pm every night at both of these studios which I find strange.
Physique 57 is a barre workout that combines cardio, strength training and stretching…Pilates Reformer: Sculpt + Restore
see all reviewsWow! First time here. Love Marcia and this studio. Marcia was attentive and gave myself and others adjustments. Like how she warmed up with the smaller moves to get the right muscles firing. The studio is beautiful- in an industrial building with super high ceilings and the music has a funky beat to workout to. Now i totally get why everyone talks about NY Pilates!
Sculpt a long, lean body that is stable and strong to the core. Our music driven…DASH CORE
see all reviewsMelissa was great and gave some really helpful tips and coaching during the class. Very happy about the UES studio - I like the unisex showers; it is a hopskip&jump to the subway; and brand new Paris Baguette across the street!
Mile High Run Club is a premier fitness studio dedicated to the sport of running…- Yoga
Laughing Lotus
636 Ave of the Americas, 3rd Floor (entrance on 19th St between 5/6 AVE), New YorkLotus Flow
see all reviews5 stars as usual. Deborahs classes are never the same. I respect the thoughtfulness and effort she puts into her work. Shes engaging (walks around the class, adjusts poses), challenging, and uplifting. Love her and love laughing lotus!
Laughing Lotus Yoga Center is an energetic and soulful yoga community dedicated to… - Physique 57 is a barre workout that combines cardio, strength training and stretching…
Signature FHIX
see all reviewsThe opening 17.1 crossfit games workout absolutely murdered my shoulders on Friday & this workout equally showed no mercy. Great profile today including tabata & strength segments before the 12 min circuit & 5 min AMRAP. Lots of compound movements such as side lunge with KB shoulder press / snatches / squat thrusters to bi curl. Gonna feel it tomorrow!
The Fhitting Room is a High Intensity Training (HIT) boutique fitness studio delivering…SHAKTIYOGA
see all reviewsLizzie is my absolute favorite! I used to take her class at Laughing Lotus in Manhattan, and I was so thrilled to see her also teach at Shaktibarre since I moved to BK. Her flow is one of a kind and you sweat a ton from it, but you do have to have a bit of endurance for her class. If you’re looking for a challenging class, take Lizzie!
SHAKTIBARRE is a yoga-barre studio and community space actively empowering the feminine…WeFlowHard Vinyasa Yoga
see all reviewsGreat class - its hot yoga in a dark candlelit room, its trendy, you do 3 flows, and it includes a bunch of ab work too. Youll be sweating. My only wish would be that there were other options for the 3rd flow (which at least was the most challenging for this class) that didnt involve balancing on one leg or doing a handstand - both of which my uncoordinated self struggles with :) It would be great to have more beginner level options for those more advanced moves.
Y7 Studio is sweat drippin', beat bumpin', candlelit yoga. All studios are heated…Susan G Komen Ride
see all reviewsRyan is great! His classes are challenging but he keeps you hyped the whole time. Love his lights game and music. Also love that CYC does charity rides such as the Susan G Komen ride. It's amazing to get the best workout and at same time know you are contributing to a good cause. Cyc is the BEST!!!!
Cyc offers a series of exhilarating, beat-based rides that activates the whole body…METHOD 45
see all reviewsI first took Rebecca's class during her last week before she went on maternity leave and I was so sad I only just discovered how amazing she was before she had her baby. Fast forward a few months and I'm thrilled she's back on the bike and is an even more incredible instructor (#superwoman). I used to think kyle was an A+ instructor but I think rebecca is clearly the best at motivating clients and putting the time into the playlist. Love love love her. Pls don't ever stop teaching and motivating me!!!
Flywheel indoor cycling classes offer unmatched performance tracking technology,…Total Body Circuit 50/10
see all reviewsMike gives the most helpful instruction for the exercises Ive ever seen from an instructor- describing nuances of each alignment and why theyre important for results and preventing injury. Always a great, fun workout and individual attention is super motivating.
Tabata Ultimate Fitness is a High Intensity Interval Training (HIIT) fitness studio…Legs & Shoulders
see all reviewsHoly moly. This class is no joke. Ive been going to Liftonic for sometime but Courtney takes it to another level. Hes constantly pushing everyone to go further and goes around making corrections. Ill be making this a regular class.
LIFTONIC is a group weight training studio that focuses on building and toning muscle…barre3
see all reviewsGreat playlist. I definitely sweated a lot and felt the burn in this class. Wasnt the hardest class compared to physique or exhale but on par with flybarre, barmethod, pop. Done on a cork floor barefoot or with socks. Homey small space looking over 6ave. Towels, changing room, water fountain, dry shampoo, wipes, deodorant available. Will be back. Lost of Nyu students.. not so pretentious.
What is barre3? Barre3 is for everyone. We don’t believe in a one-size-fits-all approach…SCULPT Full Body
see all reviewsJay works you hard. Every move is timed perfectly with the music and the transitions are quick. Not be deterred that it’s only a 40 min work out. I was dripping with sweat and my muscles were shaking. It’s their version of a mega former which is Pilates on crack. Jay definitely has a personality! Don’t be intimidated you get a great work out!
BODYROK Flatirion offers a high intensity, low impact Sculpt Class that will tone…Overthrow Underground Boxing
see all reviewsThis was my first boxing class, which I mentioned when I checked in & the studio manager and class instructor, Mike, were both great about giving me instruction. Awesome hip-hop playlist - Mike had us matching our moves with the music tempo. Super sweaty workout with great intensity. Boxing drills mixed w some plyo metrics and ab work at the end. Find a partner who is at your level. I recommend getting to class early because there was a line to get our hands wrapped. Also, be prepared to purchase wraps $10-15. Gloves and mats were still sweaty from previous users, but I'm not a germophobe.
Overthrow New York offers a high intensity anaerobic workout that combines fundamental…#HipHopWednesdays WeFlowHard Vinyasa Yoga
see all reviewsHaven't met a Y7 class I didn't like! I love how each flow gets progressively more challenging, but there's always an opportunity for you to edit, practice, and pick your own additions/subtractions on the third round. Alex is a great choice if you need that extra motivation and moral support to get through your flows.
Y7 Studio is sweat drippin', beat bumpin', candlelit yoga. All studios are heated…Cyc45
see all reviewsDanielle is fantastic and a great addition to the already awesome Cyc clan. Her class is challenging but really fun with upbeat current music choices. The class is well structured - a mix of hills, sprints, jogs, and choreography with tough weights sections. Love her!
Cyc offers a series of exhilarating, beat-based rides that activates the whole body…Jane DO
720 Monroe St, HobokenJane DO is a female ruled total body workout focused on gaining strength, confidence…Signature II
see all reviewsHoly moly what an amazing class, perhaps the hardest P57 I've ever taken in my 4 years at the studio. Todds thighs section was absolutely relentless, glutes got fired up immediately in standing pretzel, and he incorporated the band + ball for abs (no mat or barre) which added a new spin on really targeted the muscles in such a challenging manner. Loved his attention to detail + constant correction of student form.
Physique 57 is a barre workout that combines cardio, strength training and stretching…EXCEED: The Workout
see all reviewsI'm stoked when I'm able to take Kyle's class. His classes are always very challenging and as an instructor he's encouraging and form focused which is so important (especially when working with kettlebells). Plus I love how much he loves kettlebells!
Combining metabolic, strength, cardio, and interval training, the EXCEED workout…SWERVE RIDE
see all reviewsLOVE JAMEYS ENERGY. She gets the entire class pumped and keeps us motivated. Playlist was great today and the staff are so friendly/ The bikes however are annoying because the resistance is so inaccurate. The gear and the resistance take so long to recalibrate. I wasted a lot of attention on adjusting throughout the class
SWERVE is the world’s first team-inspired indoor cycling studio. SWERVE is a beat…Pilates Reformer: Burnout
see all reviewsI really love this nyp studio. It’s so gorg. I only take their burnout classes bc I don’t find them too challenging so I worry the aaa classes will be too easy for me. This class was really good just a little too short for me. We ended after like 47 minutes and I wish we could’ve done more leg movements like lunges. But this class has a great ab and plank focus which I love and is why I keep coming back. Just for this price I want a class that’s longer.
Sculpt a long, lean body that is stable and strong to the core. Our music driven…FLY 45
see all reviewsDanny is my favorite instructor. Always a fantastic workout and great playlist. He also tries to correct people's form; they are only cheating themselves when they rest all their weight on their handlebars and constantly almost half of people in class do it and it drives me nuts. I appreciate an instructor trying to "help" these people lol.
Flywheel indoor cycling classes offer unmatched performance tracking technology,…Train Jane
see all reviewsEfficient challenging workout. Might not be the best for beginners because its pretty quick-paced and not as much instruction re: form (although there are modifications and options to go at your own pace). The variety keeps me from getting bored and great motivating instructor.
Jane DO is a female ruled total body workout focused on gaining strength, confidence…Slow-Burn
see all reviewsAs a beginner to hot yoga, this was the perfect class. I felt like the vinyasa flows were a bit too fast but it was nice that we were given time to flow on our own. Sam came around and provided adjustments. The restorative section was just what I needed after a week of intense strength and cardio workouts and feeling sore. The heat works so well with the sequences. My spine feels so much better. To think I was going to pay for an infrared sauna session to get the effects that I got in this class! I wish this class lasted even longer! Bring lots of water and a towel.
VERAYOGA is a hot, vinyasa yoga studio at the crossroads of Tribeca, Soho and Chinatown…Evolve HIIT
see all reviewsGreat workout. It was really great to do one movement for a minute until exhaustion with a superset and switch sides. Very effective! I like their recovery portion because its equipped with Hyperice massage foam roller which is clutch!
Fitness can be intimidating. At Fitness Evolved, they strive to maintain an encouraging…Muay Thai Kickboxing
see all reviewsTyler is awesome. I usually go to 5:30 because I get out of work early on Thur and its usually small and intimate with lots of personal attention. He really emphasizes good form and technique to get he most out of your workout. I was lucky because we did some one on one pad work which was fun. The hour passed so fast. $2 rental for gloves and wraps. Water fountain available. Muay Thai is definitely a full body workout. Facilities are great! Three showers in the womens restroom with towels and nice products. Very clean. Lockers are outside in a communal area. Love beating up bishop!
Hit House is a Muay Thai kickboxing boutique fitness studio located on the corner…SHADOWBOX - STANDARD
see all reviewsIt was my first time back in a while, and Sarah was great. She led a well balanced class and because it’s quieter on Sunday afternoons, I was able to not feel rushed and pace myself. The room was also about half empty which actually made visibility and the entire experience even more pleasurable.
Shadowbox bridges the gap between boxing and fitness to unlock your strongest body…EXCEED: Masters
see all reviewsHoly hell! This class was beyond phenomenal- hands down the best I've ever taken at exceed in the 3 years that I've been coming here. James wastes zero time of the 50 mins and keeps you challenged from the very first minute. He's partial to shoulder work + push-ups, so just something to for aware of.
Combining metabolic, strength, cardio, and interval training, the EXCEED workout…Open Flow
see all reviewsTam is such a thoughtful teacher. She stresses the importance of respecting your body and limits, but always brings opportunities to challenge yourself. I love that she adds another level to the practice and applies it to real life in an interesting way.
Jewel City Yoga is a collective and collaborative space to embody the practice of…Chest, Back & Abs (60 Minutes)
see all reviewsIve been doing Barrys since 2015 - I love it - and Ive rarely had an instructor thats as hard as Brady for the floor sequence. Ive taken what I think are some of the hardest instructors there are but her floor sequences also involve quite a bit of cardio. I did a DF and was super sweaty. Would be scared to have actually done tread and floor!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Full Body (60 Minutes)
see all reviewsAdria runs an awesome classchallenging, empowering, and super thoughtful in offering options for modifications to accommodate injuries. Her expertise, positivity, and genuine concern for everyone to have a great workout make her shine as a coach.
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Flywheel indoor cycling classes offer unmatched performance tracking technology,…
B | X
see all reviewsOmg I loved this profile tonight! One of the best in months due to its variety of movements, timing breakdown + longevity: 4 stations, 3 moves at each done AMRAP style for 4 mins, :30 rest, then 3 mins :30 rest, then a 2 min sprint of the cardio move (run, row, bike, prison step ups). We covered sumo DL, goblet squats, burpees, box jumps, chest press, v ups, push-ups, plate GTO, overhead plate lunges + jump switch lunges. Only slight caveat is that I wish more upper body work was covered to hit the back, but otherwise, this was put together incredibly well.
NOTE: Your safety is number one priority for us, that's why we have a strict 5 minute…V Day Ride!
see all reviewsLove that Prime’s instructors each being something to the table. I love Alexa and Alex for killer power scores, Jane and Danielle for energy and fun choreography, Yesenia for arms and Julie for a v Soul Cycle vibe. Would love them to add another 60 minute class to the schedule!
Prime Cycle is an indoor cycling studio that gives you a full body workout by incorporating…FLY 45
see all reviewsBen was the best Flywheel instructor I've had in as long as I can remember. Great energy - he really pushed us, while keeping it fun - he's the reason I got my highest Flywheel score since I started spinning a couple years ago. Love the new bikes, too!
Flywheel indoor cycling classes offer unmatched performance tracking technology,…Fly 45
see all reviewsFirst time at flywheel, first spin class. Definitely a fantastic sweat and very motivating instructor. I also feel I got a well rounded workout for having been on the bike the entire time. Facilities were immaculate. Will definitely be coming back!
Flywheel indoor cycling classes offer unmatched performance tracking technology,…Diesel
see all reviewsThis is a tough class and feels like it should be 15 min shorter than it is - you do a series of two sets of exercises, 3 rounds of each one. Kamaye was fun and lighthearted while still being encouraging and pushing the class.
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