Dailey Barre - LIVESTREAM
see all reviewsThe maestro delivers another masterpiece! Peri’s classes are the best virtual barre workouts I’ve found. Challenging and creative with thorough instruction (and encouragement) that leave you feeling great at the end.
The Dailey Method® is a unique combination of ballet barre work, core conditioning…SCULPT Full Body
see all reviewsLiz is always great! Challenging full body workout. She was talking to another instructor after class and that instructor was blabbing about how teaching certain classes are a drag. That was just unprofessional and inappropriate to do in the lobby filled with their own studios clients.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…(By Vanessa) 60 minute Traditional Thai Massage
see all reviewsHoly moly cannot recommend Vanessa more! Absolutely amazing service and a must for workout recovery. Cannot wait to go back.
We are hailing from Thailand, and practicing massage since 2015, we are certified…DANCE: HIP HOP VIRTUAL LIVESTREAM
see all reviewsJenna has great energy and the dance routine was well constructed. I could have used a little more time with some of the moves to piece them together, but Jenna did a good job maintaining the pace of the class and still making sure we saw the moves. I would love to do this class again!
We believe workouts should be loud, sweaty and fun. Cycling classes should feel like…Vinyasa
see all reviewsVery fast paced vinyasa. No time to be tired or get bored/distracted. Probably not a great choice for beginners but a nice change from classes that focus on technique and form. Nice to feel like I got a good, sweaty work out!
As much a professional training school as a yoga studio, classes offered through…Intention Meditation with Crystal Bowls
see all reviewsHailey was such a delight! First class at Anchor and loved the intention mediation, crystal bowls, essential oils, wind chime, and all of the beautiful props available to settle comfortably. Will definitely return
Anchor Meditation is a sanctuary to unplug, slow down and reconnect. Carving out…SCULPT Full Body
see all reviewsI’ve seen Julia on the schedule but this was my first time actually taking a class with her. Fantastic! She offered corrections which was so appreciated and modifications. The class was HARD but it also went by fast and the music was great. Overall, such a good experience!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Semi-Private Sculpt Full Body
see all reviewsAmazing, missed bodyrok so much, so happy to be back in the studio. Class was super small, masks made it a little like a hot Pilates class, didn’t interfere at all with the moves or focus.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Flow: All Levels
see all reviewsLibby is always great! Love how she gives you so many options and really lets your flow be what you want it to be. Wish the studio would mark where the rows should be though- it’s always super chaotic at the beginning of class moving around and trying to fit people in.
***WORKOUT CANCELLED***Until further notice Yoga Flow SF (Union) is suspending…Total Body (60 Minutes)
see all reviewsLove Shea! One of the best at Barry’s. Challenging endurance runs. Feedback for all: Runs are best when they’re simple. Short bursts of changing speed/elevation in short time increments take mental overhead to listen/think instead of pushing to my limit which is what I’m trying to do.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Cycle + Strength
see all reviewsWas originally disappointed to see Thandi and Chelsea not there, but Shannon ended up being a really great, motivational instructor. For the future would love more attention to the timing of each exercise in the circuit.
17th Street Athletic Club is a woman-owned independent fitness studio in the heart…SCULPT Full Body - HIP HOP HAPPY HOUR
see all reviewsBrian’s style of teaching has gotten more dynamic - more encouraging and offering modifications; although I do wish he went around to give hands on corrections. Overall, class was absolute murder. It hurts to laugh, and I was hobbling home after. I would totally return.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…TRX MPACT
see all reviewsMatt is my favorite instructor at TRX training center and teaches one of the best fitness classes in SF. As a fitness professional myself, I appreciate a great challenge but also someone who looks out for form. Always an amazing sweat. Thank you!
THE SMARTEST & MOST EFFECTIVE WORKOUT IN THE WORLD. Delivered by the best coaches…SCULPT Full Body
see all reviewsReally good class! The instructor was kind and gave a lot of reminders of form (though I also like hands on corrections). She offered multiple levels for varying skills. One of the best classes I’ve been to in a long time.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…60 Minute Massage / 60 Minute Prenatal Massage
see all reviewsTim is an excellent therapist - the massage was great overall and he was also to release my neck/shoulder tightness, which had knotted up from scalp to lays. He provided advice for maintenance. The space was quiet and comfortable. This is my second time at Massage Lab and i look forward to returning.
**MassageLab is temporarily closed until further notice** At MassageLab, their…Lunchtime Meditation @ Octave (625 Market 15th Floor)
see all reviewsDevon is fantastic. Provides a judgment free and relaxing space for you to ground and drop into a space of quiet, calm and “reset”. She also provides so many great tools to help guide and better understand your meditation practice.
WITHIN Meditation is a guided meditation studio in downtown San Francisco that gives…Ritual Hot Yoga
see all reviewsGreat class if you are looking to sweat and already have a basis in yoga, as there is no demonstration, it's all verbal call outs. Appropriate for "level 1s", assuming you know certain basic moves. If you are looking for ore challenge, there are modifications for "level 4s"
Important! Effective 8/1/19 - our address is changing! We'll be relocating to 11…CORE40 Ramped
see all reviewsFast paced and tough!! One of the better Core40 workouts Ive gotten in a while! Might not be the best class for first timers since it moved very quickly, but if you know what youre doing this particular instructor is def for you!
**NEW CLIENTS**: You MUST arrive at least 10 minutes before class begins in order…Inferno Hot Pilates
see all reviewsFabulous! I’ve been going to hot Pilates at karma yoga for over a year but been needing a change. I tried Amanda inferno hot Pilates class and I am officially converted! The music was EDM vibes and her energy is incredible. My new go to! Bye karma yoga!
Body Temp's ongoing mission is simple-- to teach breath and movement practices that…Functional: Base Pace
see all reviewsA very no bulls*** workout which was pretty challenging. Definitely the least culty workout in the Marina but that’s also what made it charming. It felt like there was definitely a community there and the front desk staff was awesome and took the time to explain the nuances of the workout to my friends and I before and after class. My one qualm was that the instructor didn’t ask if there were any injuries and continued to correct against form issues that I had because of my injuries. Totally fine, but probably worth asking the class about this beforehand.
Basecamp is a quick, effective and positive fitness studio that wants to make sure…Old Skool Hip Hop Cardio
see all reviewsI loved this class. It was a fantastic and very fun workout. Lots of movement and lots of sweat. I actually found it easier to follow than rhythm and motion, save for a couple very fun fancy footwork moves. Highly recommend. So much fun!
ODC Dance offers hundreds of classes every week for any type of dancer from beginner…- Gym Time, Strength Training, …
InnerGate
3322 Steiner Street, 2nd floor, San FranciscoSafety guidelinesTargeted Massage
see all reviewsAlexandria is amazing, kind, knowledgeable and will take you to the next level of your daily life, practice or in my case athletic training through the personalized connection she creates for both mind & body. Book now and know that she is a gift you deserve! Thank you, Alexandria!
Alexandria Steppe, Licensed Acupuncturist/Intuitive Bodywork Specialist, is the sole… Classic Manicure
see all reviewsI was SO impressed with how meticulous and thoughtful my nail technician was. I got the basic manicure which included gentle cuticle cleaning, nail shaping, hand massage, and polish. The salon is clean and calming. Great selection of modern colors and high quality polish.
Tiptoes Nail Spa wants to pamper the ladies and gentlemen of San Francisco with unique…Ritual Hot Yoga
see all reviewsSiana put together one of the hardest most comprehensive yoga classes I’ve done in a long time. Want to incorporate handstands? She’s got you. Want to just stay at level 1, no worries. Love the amenities of this studio also. They give you the mats, the towel for the mats, the towel for your face, the towels for your showers, a little massage at shavansanah, a cooling towel at the end of class, love love love
Ritual Hot Yoga is NOT your typical yoga studio, offering students the most luxurious…- Wellness, relaxation and health are an ongoing lifestyle choice. Cocoon Urban Day…
Arms & Abs (50 Minutes)
see all reviewsThis was my first time ever to Barry’s, and I had a great experience! Everyone at the front desk was SO nice and helpful. I’ve been avoiding going to Barry’s because I typically hate running, but they managed to make cardio more fun for me! Loved the instructor - his instructions were clear, easy to follow, and his energy was great. Loved the variety of music between trap and the Pussycat Dolls! The facility was immaculate, and I enjoyed having a nice place to take a shower afterwards. (Also loved the juice bar after class for a post-class protein smoothie!) I’d definitely try Barry’s again :)
Barry’s is an hour-long cardio and strength-building workout designed to help your…Barre Bootcamp
see all reviewsNot your typical barre class, which is great. It's actually like taking a ballet class, but with a focus on working muscle groups as opposed to perfecting the dance. There instructor was energetic and motivating. Bonus points for correcting our form!
Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…CORE40 Ramped
see all reviewsWow, one of the best CORE40 instructors I’ve taken! Great music, calm yet assertive instructions, and diverse set of moves that flow from one into the other quite seamlessly. Hayes Valley is my normal branch but I’ll likely start coming to Castro more for Chris’s classes!
**NEW CLIENTS**: You MUST arrive at least 10 minutes before class begins in order…Hella Salty
see all reviewsWho knew doing explosive, plyo movements while sore from lifting could be so fun? Really enjoyed this class. Hannah put together a unique set of moves that interwove strength, flexibility, and endurance. Clear explanations and modifications to help people of all skill levels. Thanks for a great class as usual!
At SALT you will experience dynamic group fitness, combining intervals of explosive…Mat Pilates (Online Class)
see all reviewsNot so much of a classical Pilates session, but an interesting mix of dance based movements that target the core along with Astanga yoga poses. Ab exercises were very challenging. Lots of much needed juicy deep stretching that any dancer will really appreciate.
Alonzo King LINES Dance Center is open to the public, offering drop in dance classes…AP Kettlebell
see all reviewsWhen you have a great instructor like Mario, it doesn’t matter what class he’s teaching—you know you’re going to get a good workout. I like that Mario has the class spend a good 10 minutes with a warm up routine. A+ all around.
They believe fitness is for everyone! They invite you to join their community of…STRONGER
see all reviewsAllison is great! Very hard class. I was disappointed though that the studio didn't supply wet wipes or have us clean the weights and bands we used before or after using them. Please help us keep the studio sickness free!
Welcome to The Assembly Anywhere, a community built by and for people who love to…Total Body Burn
see all reviewsAli is my new favorite Burn instructor! SUCH a great class, definitely no phoning it in. she took time to explain what the exercises were targeting, how breathing and form impacted the work. it was so great, I'll definitely be back!
***CLASSES CANCELLED***Effective immediately, we will be temporarily closing all…LIVESTREAM: Beginner Hip Hop [Beginner]
see all reviewsJeremy's an amazing teacher! He literally did it blindfolded since our cameras were off but he somehow managed to address our challenges doing the routine, which was probably the best workout I've gotten via Zoom so far.
In light of the shelter-in-place mandate, Rae Studios have transitioned to an online…Lotus Flow: Basics
see all reviewsLarge and airy space combined with an attentive, knowledgeable, and friendly instructor made for a great class. Not only was there a nice flow, but she gave me modifications. Loved feeling down after the class with the complimentary tea and ginger snap cookies and writing in the visitors' gratitude journal.
Laughing Lotus Yoga Center is an energetic and soulful yoga community dedicated to…60 Minute Organic Facial
see all reviewsMy esthetician, Thy, made me feel relaxed and rejuvenated. After my facial, my skin was glowing and super hydrated. She also has such a special touch, and her massages are just perfect. Thank you for an unforgettable experience :)
At In-Symmetry Spa, they provide deep-tissue massage with a structural focus, perfect…60 Minute Journey Into Power
see all reviewsLiterally amazing. They were not joking about a journey into power. By the end of it, I was sweating and exhausted but it felt like I took off all of this negative soul sucking energy. Also showers were amazing and the individual rooms were FAB.
Baptiste Power Vinyasa Yoga is a powerful, energetic and playful style has a strong…Signature Facial
see all reviewsAnother session with Liane left me feeling rejuvenated and well-informed about my health from a very holistic perspective. Not your typical facial experience, come expecting to consider your skin as an indicator of your whole health.
Liane Skincare provides a peaceful get away and soothing environment. Liane’s philosophy…Livestream Class
see all reviewsExcellent class with precise and peppy instructions from a super sweet, very professional trainer (Hoopie). Out of all the live barre classes I’ve tried, this was before best of all - closest to the in-studio ones and just as effective. Thank you!
The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing…Dailey Interval
see all reviewsMy first interval so I had to take at my own pace, but it was good moderate cardio so it was enjoyable! As this was only my third barre class ever, I needed to look around a bit bc interval is faster and doesn't have as much demonstration.
The Dailey Method® is a unique combination of ballet barre work, core conditioning…Health Acupuncture
see all reviewsMy first time doing acupuncture. Not sure if it’s for me, and they didn’t really wipe the areas with alcohol well before pricking. But overall experience was relaxing for the most part
Modern Acupuncture is more than just health, more than the feeling of relief, and…Iyengar Yoga
see all reviewsTony is a fantastic instructor who has a surgeon-like precise attention to form. Even in a class with many students, he makes many individual adjustments. As other have noted, his style of teaching is a unique counterpoint to the typical hippie-dippy "find your center" and "loving kindness" approach to yoga. There is a place for both, but if you want to emphasize improving your physical capabilities, Tony's class has a lot to offer.
Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…Custom Facial II (75 mins)
see all reviewsWow, wow, wow! Deborah and this facial are both the bees knees! So grateful ? What a sweet, talented, passionate, knowledgeable practitioner and human! I'll totally be back, hands-down!
Beautiful Union Square location. On the 2nd floor, it is a quiet and relaxing refuge…Bar Method
see all reviewsMadeline was a great instructor who gave excellent pointers and adjustment feedback. She’s so sweet and encouraging that you’ll want to push through the shakes just to make her proud. Only areas of improvement for her classes would be enhanced count keeping / letting you know where you are in a set, and upping the music a bit to distract from the workout. Other than that, loved her!
The Bar Method® is a one-hour, non-impact total body workout. It starts with a warm…Total Body Training
see all reviewsThe instructor was engaging, demonstrated the choreography very well and made class so much fun. Although he was a sub instructor, I hope he will become permanent as this is the best class I took at Studiomix.
Studiomix is not your average gym; our focus is on classes, all day, everyday. We…Open Gym
see all reviewsVery welcoming environment. Clean, good selection, friendly staff. Not a lot of women (and no showers for women) but I’ll be back.
Very clean, modern fitness facility and cutting-edge workout equipment are the key…Chorus: a new way to meditate
see all reviewsWoah. After a few lame attempts at meditating, I thought it wasn’t for me. A friend told me about Chorus. It was awesome. There is a rhythmic breathing portion that is totally unlike typical meditation I’ve tried before via apps/classes. I left with a clear mind, grateful, content. You’re lying down for most of it, but it somehow almost felt like an awesome work out. Highly recommend!
Chorus is set to the beat of energizing music with supportive teacher guidance, helping…Custom Massage (60 mins)
see all reviewsI'm new to massages and when I've had them , have always asked for a female masseuse. I decided to take a leap of faith and very glad I did. Justin was professional and personable, and I didn't feel uncomfortable at all. I had a weird Lyft incident on my way to Justin's (evening appt), so when the session was over, he offered to make sure I got back to my car safely which was parked aways away - and personally escorted me on his red scooter, offering me his helmet as well! Funny, helpful, professional, and also a great masseuse! After a hard stretch, I left the session both relaxed and delighted! If you are new to massages like me, definitely don't hesitate to contact Justin. He'll take care of you - and either let you relax in zen mode completely or crack you up if you are feeling chatty! Thanks for everything Justin! :)
****PLEASE READ****I will be opening at my new office near Duboce Triangle on October…Classic Mani-Pedi Combo
see all reviewsI found my go to nail place! These ladies are so meticulous and wonderful and fencing little details so that you leave with glamed set of nails! Will be coming back for sure.
Polished Nest a quiet place with relaxing music, They are a boutique salon that operates…MNT Mat Bootcamp
see all reviewsBecky makes you work!! She’s an amazing instructor and an expert in Pilates/Bootcamp, but makes you feel comfortable and safe during class. She pushes you, but doesn’t judge or scold if you take a break or modify. I was light headed during class today (didn’t have a snack before class and unfortunately, had light meals today - my fault!) and she didn’t push beyond my limits. I went up to her after class to acknowledge I was weak during class; she was so nice and understanding. And her playlist is amazing!
MNTSTUDIO is more than just a place where you go to exercise. It's a community, a…
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