Livestream 26 Min Fusion + Bonus
see all reviewsNice quick class! Great mix of yoga with some strength/cardio sprinkled in. Very smooth and felt like a flow even though it wasn’t just yoga. I liked it a lot.
Turbo 26 offers yoga, fusion, Pilates, and HIIT classes - both livestream on Zoom…Chest, Back & Abs (50 Minutes)
see all reviewsNot sure if it was due to being my first Barry’s of the year, but this class was HARD! The uphill running treadmill circuit killed me, and the dumbbell exercises were super difficult. Instructor recommended 15 lb on the lighter end, but I feel I should’ve gone for 12 lb. at times the instructor was hard to spot when she was demonstrating floor work because she tended to move around and sometimes I couldn’t see her well
Barry’s is an hour-long cardio and strength-building workout designed to help your…barre3 45 LIVESTREAM
see all reviewsFinally a barre3 class Im sore from! I’ve been taking across the country and they’ve been disappointingly easier than in person classes but this one really got my heart rate up. Jodi is super sweet. I will definitely take her again:)
Barre3 Los Altos draws from multiple influences to create innovative classes that…- Dance
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoLive CARDIO POP
see all reviewsFirst time taking this virtual class from Los Angeles and I enjoyed both the warm up and choreography. Great way to start my Saturday! Thank you both for the positive vibes!
Groovitude Dance strives to create an environment full of the joy, transformation… - OSPA Skin & Body offers multiple services for Slimming and facials like CryoTShock…
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YS - Yoga Sculpt
see all reviewsWhat a great class with Hesham!! First time taking sculpt with him and he has amazing energy! He even makes sure he checks in with each and every person in the room during class. Worked everyone out until we were all drenched in sweat and our muscles fatigued.
Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…Megaformer
see all reviewsJen asked people if they had any injuries, which was great. She corrected form. Only issue, and maybe I’m wrong, is that perhaps she could suggest lower weights or modifications for people who didn’t appear to be executing the exercises properly, but appeared to be executing improperly due to lack of strength, not lack of knowledge.
It's not PILATES, it's LAGREE! TFS offers group Megaformer and MegaHIIT classes…Total Body Fitness
see all reviewsGreat class, coach and instructions! Coach Aaron was patient and took the time to explain all the exercises since it was my first class at 3Fit. Coach Aaron places an extra emphasis on making sure everyone had the right form. His emphasis is quality over how many reps you can get in. Class was def challenging but in a great way! Will def be coming back!
3Fit offers fun and functional classes that challenge the body from head to toe.…Vinyasa | All Levels
see all reviewsNot for beginners. Dina did a great job of leading the class into a strong Vinyasa flow. She offered verbal cues to ensure correct form, and she periodically checked on students’ forms. The class moves very quickly however, and most poses were described by their Sanskrit Asana names, so at least some previous Vinyasa practice is highly recommended.
Yoga of Los Altos is a boutique studio with highly trained, passionate teachers offering…Vinyasa FLOW LEVEL 2
see all reviewsI really enjoyed this class! It was a nice balance of flow and inversions. Abby has a calm and encouraging presence. I also really enjoyed her use of essential oils at the end of the class. It got my day off to a great start!
Yoga Wave is a place where you can enhance your yoga practice and immerse yourself…Bikram Yoga
see all reviewsGreat class! I felt welcomed from the moment I walked in the door. Plenty of parking, huge rooms, big locker room. You’ll need to lock up your valuables in the lobby and bring the rest of your things into the locker room as they only have cubby holes to store your things. Although I haven’t had any issues with thief. Up to you. Kerry is a great teacher. Will return!
You can come to BYMV and practice every day as it is a place to improve not only…Open Gym
see all reviewsBusy during 6pm ish rush and a little cramped with dance class going on but this is still a solid facility with all the weights and machines you could want.
Convenience is so important in everyday life. Shouldn’t your gym be convenient to…- Rarely do you find an activity that simultaneously calms the mind, strengthens the…
- Livestream experiences, Livestream strength training, …
Buddy Ball Band
4546 El Camino Real, #268, Los AltosGet on the Ball at home or anywhere! Let the Buddy Ball Band system boost your workout… - Whether it is changing your physical appearance, athletic ability, posture alignment…
- ASCEND is your home to move, dance and sweat with one thing that connects them all…
Yoga Warrior
see all reviewsJustin is one of my fav yoga instructors to date! Steady paced and challenging flow with precise and detailed cues that help you perfect your form. You will feel all stretched out, challenged, and rejuvenated. Love the little massage at the end too!
Kula Wellness is a community of health-minded people dedicated to fulfilling their…Bar Method
see all reviewsGreat workout and studio! I’ve been to many bar method studios in the Bay Area and happy to see this location on ClassPass. Madeline is a wonderful instructor- encouraging and friendly with a sense of humor.
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…NC45
see all reviewsI think anyone could easily scale the NC45 to meet your level – down or up. This is a compressed version of NC60, which closely resembles your typical CrossFit group class. so make sure to modify to get what you're feeli g that day - scale the volume or the weight.
Their facilities are the perfect mix of rugged and refined. Think...raw steel and…Live stream Energizing Vinyasa Flow
see all reviewsKatya is SO good! She does a lot of adjustments and gives detailed explanations. I have been practicing yoga for awhile but have really been doing a lot of the moves incorrectly. Thanks to her pointers, I will know what to watch out for in the future.
The importance of yoga in our life can never be measured. It can only be experienced…Prenatal Yoga
see all reviewsJuFen is my favourite teacher. she brings great deal of education to her class and the exercises really me feel prepared for childbirth
Blossom offers a comprehensive yoga program for pregnant and new moms, taught by…Beginning Ballet
see all reviewsPatricia is such an amazing instructor! So patient, so encouraging, so much fun! She modifies the level of the class based on the participants. Loved the music too. Cannot wait to be back and build on what we learned today!
Marion Chaeff founded Pacific Ballet Academy in hopes of sharing her experience,…Cardio Kickboxing K1
see all reviewsA 45-min nonstop, upbeat class! Due to having taken some cardio kickboxing classes before I could follow some of the movements. But I’m sure that it will take a few session to keep up with the routine. Great for an intense cardio session.
Studio Kicks Palo Alto is a family fitness training center offering Cardio Kickboxing…No Gi Brazilian Jiu-Jitsu
see all reviewsCompared to other classes, this class is by far the most technical. I am gradually building upon knowledge from side mount and today learned about how to escape from half guard. Worked core muscles that are not often used. Met others focused on improving and I know I have much to gain. Look forward to next visit.
UFC Gym has a full range of fitness classes that include Kickboxing, Boxing, MMA…Cupertino Bombay Jam @ MKC Studio
see all reviewsThe perfect cardio workout. Not overly hard on the joints, good variation of moves, cool music. I think the floor is new from the last time I was here, and it felt great!
Powered by the explosively fun, globally appealing Bollywood culture, Bombay Jam…COR - Endurance
see all reviewsThis is a great circuit training class focused on excellent form (many instructors are also physical therapists) in a welcoming community. This isn't a super aggressive HIIT class but a mix of cardio and strength that you can tone up and down based on your level. 2 showers with towels available in the gym and easy parking in this early AM class.
COR is a high-performance training center designed for results no matter the goal…- The Baptiste Power Yoga Silicon Valley, an official Baptiste Affiliate Studio, Is…
Restorative Yoga
see all reviewsGreat class for beginners! The class was a slow pace, allowing lots of time to focus on the poses. The instructor made lots of adjustments and worked on alignment. Really learned from her!
Ananda Yoga Palo Alto is a beautiful place for the practice of yoga with high ceilings…- Boxing, Livestream HIIT
XP360 Strength & Conditioning
1206 Mountain View -Alviso Rd, Unit C, SunnyvaleStrength & Conditioning
see all reviewsSuper welcoming and well-equipped gym! Staff and members were all very encouraging and happy to have a guest for this challenging session! A female coach led the class, not Xavier but both were attentive and enthusiastic. Great gym, community and workout!
XP360 is a community of like-minded individuals who want to experience fun, exciting… Passion Fit: Sculpt
see all reviewsReena was absolutely amazing! She offered such great advice and modifications for all of my many joint restrictions. The class was challenging, yet fun because it was set to such good songs. Will definitely go again :) as a bonus, she came to class with tangerines & some goodies to keep! A very lovely surprise. Can’t wait to take this class again! Everyone should absolutely try it!
Passion Fit™ is your health, wellness and fitness guide to help you transform your…Ballet Technique
see all reviewsQuite hard for beginners, but really interesting choreography and a good workout. He does give individual corrections which is helpful.
At Bayer Ballet Academy, students interested in pursuing dance careers or intense…Full Body Cryotherapy
see all reviewsLove this place! The staff are so friendly. It’s right inside the sports club to the left. They have changing rooms with robes, socks, shoes, and gloves for cryo. Cryo itself doesn’t feel *that* cold unless you go right after someone. You feel amazing afterwards! Wish I lived nearby so I could go everyday
WE ARE LOCATED INSIDE OF CITY SPORTS CLUB GYM straight past front desk on left hand…Core Fitness
see all reviewsAwesome teacher who takes the time to teach you proper technique and positioning for the best workout, plus you can't beat the price!
Sports Basement offers discounted outdoor and indoor sports equipment but also offers…Boot Camp
see all reviewsDon’t be worried if location is a bit hard to find, it’s well worth it! Great positive instructor! And excellent workout.
Since 2006, Sunnyvale Fitness has existed to provide you with the highest level of…Virtual Swyft Yoga
see all reviewsTeacher was great. If you want a well explained slower yoga class this is for you.
BODY + MIND (HIIT & YOGA CLASSES)If you’re up for a challenge we have a class for…- At Fit For Life, they believe the power to change your life is only a decision away…
Sport Massage
see all reviewsAmazing! Laura is surprisingly strong and excellent for deep tissue! She checked in on pressure frequently which I appreciated. She was easy to talk to but not too chatty.
Medical massage helps to decrease inflammation and pain. Deactivates Myofascial…Team Fitness
1120 Covington Road, Los AltosTeam Fitness is a highly successful morning fitness workout program. Their effective…- Monsoon Dance Company (MDC) aims to create lively dance experiences to foster cultural…
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Yoga for Spine Health and Well-Being
see all reviewsThis was a yoga class - no jazz or techno Music playing in the background, no backbreaking poses to “push” yourself. The instructor paced the class well, paid attention to every one’s pose and technique and showed variations of poses if needed in case of injury etc. the focus was 60% physical exercise and 40% breathing and mindfulness. If you are looking for “yog’a” , of mind and body, this is a good class. Do t expect to see your and lose 2 pounds in one hour. But if you pay attention, you can get 75 minutes of focus on your body and mind. Good luck. I would recommend this class.
Yogamaze offers Yoga for back, shoulder, neck pain and Well Being classes in three…Adult Aikido
see all reviewsGreat for learning martial arts, nice workout, place was clean. Coach was friendly.
Kokikai technique is a modern form of self-defense based on the Samurai arts of fighting…- Neuro was founded to bring cognitive training techniques to people who want to develop…
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