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HIGH 45
see all reviewsTodays class was phenomenal! Because the music was better for my running and it really helped me pushed myself. There were a lot of people in class which meant the lockers in the ladies room were all taken. But Vinnie was great and motivating. I will he didnt have the microphone so close to his face sometimes he sounds muffled.
Mile High Run Club is a premier fitness studio dedicated to the sport of running…DASH 28
see all reviewsI had an amazing, empowering run. I got a great workout, and ran faster than I ever thought I could. I think I need to invest in some packs...these classes are great for my marathon training! Also, even if you aren't an avid runner, no pressure by the coach. They encourage you to focus on your effort, not your speed, so don't be intimidated!
Mile High Run Club is a premier fitness studio dedicated to the sport of running…Switch40 - Underground Ab-Lab
see all reviewsThe class flies by bc you do so many different exercises. It’s mostly low impact and mostly abs but he throws in a few minutes of calisthenics to get the heart rate up- just be warned for that. I love Ethan’s energy and think he’s an up and coming instructor who clearly loves what he does. I’d encourage him to give more hands on correction for form, and to talk a little less. His words will have more purpose and power if he chooses them more wisely (right now he talks he whole time). A really great sweat and efficient workout!
Switch is an incredible fitness program that combines carefully selected aspects…Switch Playground Class
see all reviewsLess hard than usual but still fun! Also would recommend to the studio to label the resistance bands given they were used in multiple stations but you dont have time between rounds to test out which band is best suited for the next exercise
Switch is an incredible fitness program that combines carefully selected aspects…Underground Boxing
see all reviewsDelen is a beast- if you want a challenging workout every time make his class part of your regular routine. Last 5 mins of class are always abs- killer!! BUT if you are new dont feel like you will be left out- hes a pro at breaking down the punches so everyone can participate!
Overthrow offers a high intensity anaerobic workout that combines fundamental boxing…Fly 45
see all reviewsBen, what a babe! Hate the new bikes though. Also, half the class was sick and coughing. Stay home if you are sick people! I spent the whole class trying not to get hacked on by the girl next to me who wouldnt cover her mouth when she coughed
Flywheel indoor cycling classes offer unmatched performance tracking technology,…BFX Burn
see all reviewsThis time it was a smaller group in the upstairs studio w a lot of cardio focus. Other times it's more strenthmgh train focus in the larger downstairs space--which could benefit from more air circulating. I like the mixing up of workouts!
WHERE FITNESS TAKES SHAPE. NYSC LAB features innovative fitness programming including…Signature FHIX
see all reviewsBen is a great great instructor and the other Ben is getting better and better too. Good strong class with everything we love about FR. (another FR instructor took the class and hopefully learned something about keeping class upbeat and fun and not being such a drill sergeant)
The Fhitting Room is a High Intensity Training (HIT) boutique fitness studio delivering…Signature FHIX
see all reviewsLove love love the Fhitting Room! Workouts are intelligently devised and instructors are the best! Thank you Mark and Simon for carefully watching and advising while I pushed myself to get stronger and fitter. You guys never miss a beat!
The Fhitting Room is a High Intensity Training (HIT) boutique fitness studio delivering…- Flywheel indoor cycling classes offer unmatched performance tracking technology,…
Cyc45
see all reviewsMy first ever spin class, and I loved every minute. The locker room was clean and inviting. The staff was engaging but not intimidating, making sure everyone was properly positioned on the bikes and clipped in. The instructor had amazing energy and made everyone feel welcome. I sweat and smiled the whole time. Cant wait to go back.
Cyc offers a series of exhilarating, beat-based rides that activates the whole body…F.I.T. (Focused Interval Training)
see all reviewsOne of the most challenging classes I have ever taken but Ashlea was amazing with encouragement, good music and help correcting form. Ashlea also provides more challenging more for more advanced but as a basic Physique 57 goer I did fine. I will definitely be looking to take more classes with her and specifically the FIT one.
Physique 57 is a barre workout that combines cardio, strength training and stretching…Pilates Reformer: Sculpt + Restore
see all reviewsSuch a good class. I usually take AAA but recently took some time off from working out and have been easing myself back in. This was super challenging! Don’t sleep on Sculpt & Restore! At least not when Alec is teaching. Really great teacher. I’m sore.
Sculpt a long, lean body that is stable and strong to the core. Our music driven…Signature II
see all reviewsErin is amazing! I’m a physique regular and had somehow never taken her class before. She’s great with hands on curing and a focus on alignment. The workout was definitely challenging, I’ll be looking out for more of her classes in the future.
Physique 57 is a barre workout that combines cardio, strength training and stretching…DASH CORE
see all reviewsMelissa was great and gave some really helpful tips and coaching during the class. Very happy about the UES studio - I like the unisex showers; it is a hopskip&jump to the subway; and brand new Paris Baguette across the street!
Mile High Run Club is a premier fitness studio dedicated to the sport of running…- Yoga
Laughing Lotus
636 Ave of the Americas, 3rd Floor (entrance on 19th St between 5/6 AVE), New YorkLotus Flow
see all reviews5 stars as usual. Deborahs classes are never the same. I respect the thoughtfulness and effort she puts into her work. Shes engaging (walks around the class, adjusts poses), challenging, and uplifting. Love her and love laughing lotus!
Laughing Lotus Yoga Center is an energetic and soulful yoga community dedicated to… Signature I
see all reviewsThis class wasn't AS insanely hard as some other Physique57 classes I've taken (or maybe I just wasn't pushing myself hard enough?) but I still got a great full body toning session- loved the amount of ab work we did! Spencer's music choices are so good, and I really appreciate how much fun he has (and therefore we have) with the "thigh dance" section.
Physique 57 is a barre workout that combines cardio, strength training and stretching…Signature FHIX
see all reviewsMight be one of the toughest profiles I've had here in months! From the 10 min EMOM strength section, 12 min circuit + 8 min FHIX, I was totally + utterly gased by the end. Awesome, well rounded, challenging + thorough workout
The Fhitting Room is a High Intensity Training (HIT) boutique fitness studio delivering…- SHAKTIBARRE is a yoga-barre studio and community space actively empowering the feminine…
WeFlowHard Vinyasa Yoga
see all reviewsGreat class - its hot yoga in a dark candlelit room, its trendy, you do 3 flows, and it includes a bunch of ab work too. Youll be sweating. My only wish would be that there were other options for the 3rd flow (which at least was the most challenging for this class) that didnt involve balancing on one leg or doing a handstand - both of which my uncoordinated self struggles with :) It would be great to have more beginner level options for those more advanced moves.
Y7 Studio is sweat drippin', beat bumpin', candlelit yoga. All studios are heated…Cyc45
see all reviewsStevie's class is so amazing! Her music is so on point, she motivates you the whole class, she genuinely loves what she does and smiles whole time, her workout and choreography are killer and make you sweat so hard! Total body workout and every minute is awesome. Thank you!!!!
Cyc offers a series of exhilarating, beat-based rides that activates the whole body…Flywheel: Method 45
see all reviewsRebecca is my absolute favorite flywheel instructor and I'm embarrassed to say I've taken over 100 classes. She brings energy every time and incredible music. Her classes are always challenging and worth the $$$. Take her class you won't regret it!
Flywheel indoor cycling classes offer unmatched performance tracking technology,…Total Body Circuit 50/10
see all reviewsWhile this class is incredibly hard, theyre one of the only weight or circuit classes that focuses on form and doing it right versus just doing more. They want you to push yourself, but know that means different things for different people. The best gym ever
Tabata Ultimate Fitness is a High Intensity Interval Training (HIIT) fitness studio…Arms & Abs
see all reviewsI wasn't able to come to class for 2 weeks so it was nice to see today's class had some different exercises. Radan walks around to correct form more often than before which is awesome! Liftonic is always one of the highlights in my week.
LIFTONIC is a group weight training studio that focuses on building and toning muscle…barre3
see all reviewsLove these classes! Such a well laid out studio, with lovely instructions and great modifications given in easy class. Its a good full body workout, but I do find the Studio floor and the mats they use for the second portion of class, to be quite slick and slippery.
What is barre3? Barre3 is for everyone. We don’t believe in a one-size-fits-all approach…SCULPT Full Body
see all reviewsBurns so good - there is absolutely nothing like the megaformer, regardless of how much HIIT, Bootcamp, running, lifting, TRX, etc that you do. With the lagree method, you’re moving slowly through each movement, constantly staying in the work, therefore working the main muscle groups as well as all of the smaller supportive ones + twitch fibers, resulting in an immediate increase in heart rate + sweat. You should be dripping during this class. And jay is hands down my top instructor here - he doesn’t let anyone slack off + creates non stop, super challenging profiles.
BODYROK offers a pilates inspired, 40-minute, full body, strength training group…Overthrow Underground Boxing
see all reviewsSuper sweaty work out! Our instructor Sergio what is great about explaining the combos and even turn the music down a few times so that people could really get new combinations before moving on. Helped me lock in and work harder. He learned everyone's name too!
Overthrow New York offers a high intensity anaerobic workout that combines fundamental…Cyc45
see all reviewsArlene had great energy and was very welcoming and friendly. The studio isn't as fancy as flywheel or peloton but the quality of the bikes and the layout of the studio are great. Very friendly staff at the desk and in the locker room. Oh and the water pressure in the shower was amazing. Recommend.
Cyc offers a series of exhilarating, beat-based rides that activates the whole body…#HipHopSundays WeFlowHard Vinyasa Yoga
see all reviewsGreat teacher, nice flows, class was reallly hot in the small studio today, and most I’ve ever sweat! Would take this instructor again, she talks to motivate and inspire in a way which may not suit everyone but is to be appreciated as part of a different take on your practice.
Y7 Studio is sweat drippin', beat bumpin', candlelit yoga. All studios are heated…Jane DO
720 Monroe St, HobokenGet Lifted (Formerly Floor Play)
see all reviewsGreat class! This workout required two sets of dumbbells, a ball and a floor mat, and consisted of a range of different exercises. The music was perfectly timed and really added to the overall experience. The rose spray during cool down was amazing! Will certainly be adding this to my rotation.
Jane DO is a female ruled total body workout focused on gaining strength, confidence…Signature I
see all reviewsI really liked the pacing of the class, with short, intense sprints that worked each muscle group, followed by stretching. The class really flew by for me, and I was definitely sore the next day! Emily was great - upbeat and encouraging, clear with instructions, and made good corrections throughout the class.
Physique 57 is a barre workout that combines cardio, strength training and stretching…EXCEED: The Workout
see all reviewsSuch a tough workout, but exactly what I wanted. Very good bang for your buck in terms of squeezing in a good full body workout. Justin was super nice and great at explaining everything. He was also good about going around and offering form corrections and positive reinforcement. Very non-judgmental and encourages you to do what your body will allow. Clean, nice studio and a small-ish class so there was ample room to do the exercises. A lot like KORE but with less over-crowding!
Combining metabolic, strength, cardio, and interval training, the EXCEED workout…SWERVE RIDE
see all reviewsJason's playlist was on point and on rhythm. Mostly hip-hop with some EDM and pop. The ride itself was pretty basic. Just sprints and climbs seated or standing, nothing else but got a good sweat. I recommend considering Soul Cycle is my top choice he can compete.
SWERVE is the world’s first team-inspired indoor cycling studio. SWERVE is a beat…FLY 45
see all reviewsEmmy is my favorite instructor at FlyWheel, I exclusively go to her classes now. Her playlists are fire, she pushed you to your limits but its still attainable. She just made me burn 882 calories in 45 minutes so Im pretty sure shes also some kind of witch.
Flywheel indoor cycling classes offer unmatched performance tracking technology,…Train Jane
see all reviewsEfficient challenging workout. Might not be the best for beginners because its pretty quick-paced and not as much instruction re: form (although there are modifications and options to go at your own pace). The variety keeps me from getting bored and great motivating instructor.
Jane DO is a female ruled total body workout focused on gaining strength, confidence…Pilates Reformer: Abs Arms Ass
see all reviewsReally great class! Pilates is always a toss up for me bc I have a spinal fusion and I have some limitation in what I can do, but I was able to talk to the instructor before class and she was super helpful and helped make suggestions for modifications. Other instructors I've had in the past at other studios only focused on my limitations which really sucked, but Jenni was very accommodating and I got a great workout too! Highly recommend!
Sculpt a long, lean body that is stable and strong to the core. Our music driven…sweat-strength 60 OpenAir
see all reviewsSharon actually makes this class fun. Its hard but so un-self conscious. She makes a big deal about how to try things and how to take yourself less seriously. It pushes you harder than you thought because she makes it so fun!
VERAYOGA is a hot, vinyasa yoga studio at the crossroads of Tribeca, Soho and Chinatown…Muay Thai Kickboxing
see all reviewsTyler is awesome. I usually go to 5:30 because I get out of work early on Thur and its usually small and intimate with lots of personal attention. He really emphasizes good form and technique to get he most out of your workout. I was lucky because we did some one on one pad work which was fun. The hour passed so fast. $2 rental for gloves and wraps. Water fountain available. Muay Thai is definitely a full body workout. Facilities are great! Three showers in the womens restroom with towels and nice products. Very clean. Lockers are outside in a communal area. Love beating up bishop!
Hit House is a Muay Thai kickboxing boutique fitness studio located on the corner…Beast with a DJ
see all reviewsReally fun and challenging without being undoable— also a nice switch from the general boot camp /circuit style. It’s a little confusing as a first-timer not knowing the class structure, but just keep with your group and you get the hang of it quickly. Instructor was helpful and upbeat, and the moves kept it interesting. I’ll definitely be back!
Fitness can be intimidating. At Fitness Evolved, they strive to maintain an encouraging…SHADOWBOX - STANDARD
see all reviewsFirst time here and think it is now my favorite of all boxing studios in NYC. At the beginning of the class, the instructor showed us how to do different boxing moves before we started on the bags, unlike other studios I have been to. We did 7 rounds, with a cardio break in between bag sessions. Was really tired by the end. No complaints whatsoever
Shadowbox bridges the gap between boxing and fitness to unlock your strongest body…Open Flow
see all reviewsTam is such a thoughtful teacher. She stresses the importance of respecting your body and limits, but always brings opportunities to challenge yourself. I love that she adds another level to the practice and applies it to real life in an interesting way.
Jewel City Yoga is a collective and collaborative space to embody the practice of…EXCEED: The Workout
see all reviewsWill is an excellent addition to the Exceed team! Class was well-rounded, dynamic + challenging, with plenty of section variety (circuits, EMOMs, AMRAPs) that included movements which truly hit all of the muscle groups. We covered row, bike, ski, TRX - rows, chest press + bicep curls, push press, reverse lunges, swings, box jumps, burpees, racked squats, sumo DLHP, tri dips + core work. It’s been a while, but I finally left Exceed feeling fully worked out + not as though there were any missing components, like with many other instructors here.
Combining metabolic, strength, cardio, and interval training, the EXCEED workout…Chest, Back & Abs (60 Minutes)
see all reviewsNot my first Barry's class, but it was my first with Alycia. She is terrific! Very good and structured sets both on the floor and treads. Attention to detail and form. Excellent! May be a new regular instructor for me or an alternate from my other regular, LC. Thanks Alycia & Barry's
Barry’s is an hour-long cardio and strength-building workout designed to help your…Full Body (60 Minutes)
see all reviewsAdria runs an awesome classchallenging, empowering, and super thoughtful in offering options for modifications to accommodate injuries. Her expertise, positivity, and genuine concern for everyone to have a great workout make her shine as a coach.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Fly 60
see all reviewsBrandon's music choice isn't the best out of the instructors I've been to, but he has great energy and thought on his feet when his music started having technical difficulties at the end. 60 minute classes are great for hitting PR
Flywheel indoor cycling classes offer unmatched performance tracking technology,…B | X
see all reviewsThis is exactly what I was missing all of last month with the programming so I was pumped to have the shorter stations back instead of the 8 min ones. Class was a Total of 5 stations with 2 exercises each, done tabata style - Round 1 was 45 sec on/15 off to transition to exercise 2, done 2x. Round 2 was then 45 sec on, but then no transition time, done 2x again, so we were constantly moving the entire station. So Brutal. Classes have def become more conditioning based than strength but I now rely on fhitting room, Exceed + solace for that side of my workouts.
NOTE: Your safety is number one priority for us, that's why we have a strict 5 minute…V Day Ride!
see all reviewsLove that Prime’s instructors each being something to the table. I love Alexa and Alex for killer power scores, Jane and Danielle for energy and fun choreography, Yesenia for arms and Julie for a v Soul Cycle vibe. Would love them to add another 60 minute class to the schedule!
Prime Cycle is an indoor cycling studio that gives you a full body workout by incorporating…METHOD 45
see all reviewsThis class was great! It was so much better than to the first and only other fly wheel spin class Ive done. Brian is a great instructor. He announced what range we should be at and the speed each time. The other time I went, the woman never said what we should be at and I couldnt hear her well because the music was soooo loud. This was such a better class!
Flywheel indoor cycling classes offer unmatched performance tracking technology,…- Flywheel indoor cycling classes offer unmatched performance tracking technology,…
FORM50 TOTAL BODY
see all reviewsI can’t even lift my arms and write this review. This class is crazy hard and Monica is tough as hell. The onlyyyy thing I would say, for this and any studio that requires socks, have a lil rental program, $5 a pop. Everyone wins!
Form50 is more than a workout. It’s functional fitness training designed to make…
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