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The Basement Yoga and Fitness Studio

4.6(776)
626 Sheppard Ave W, Toronto, ON, M3H 2S1
North York

Start taking classes at The Basement Yoga and Fitness Studio and other studios!

How it works
Monday, March 18
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  • Sun
    24
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    27
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    28
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There are no classes Today, March 18.
Tomorrow, March 19
60 min
Power FlowNjambi Bernard
4.5
Flexibility, Balance, Arms, Yoga
45 min
TRXNancy Mendonca
4.5
Strength Training
60 min
Barre MovementLiz Idowu
4.7
Flexibility, Balance, Arms, Core, Abs, Yoga, Pilates, Barre
60 min
Vin-YinLiz Idowu
4.7
Flexibility, Balance, Arms, Yoga
Wednesday, March 20
60 min
Ashtanga PracticeYa'ara Saks
4.5
Flexibility, Balance, Arms, Yoga
60 min
All Level VinyasaJacob Saphra
4.7
Flexibility, Balance, Arms, Yoga

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About this studio

With the opportunity to choose from a variety of instructors and yoga styles every visit, they guarantee you can find your favourite class and your peace of mind.

thebasementyoga.com+1 416 901 0500

How to prepare

They have all Yoga mats and props at their studio to use for free. Students are welcome to bring their own mats or props if they desire.

How to get there

This studio is located at the Bathurst+Sheppard Plaza; Right in-between Downsview and Sheppard Station (Free Parking for drivers)!

Studio amenities

Mats, Parking, Towels

500+ ratings for The Basement Yoga and Fitness Studio

5 stars
4 stars
3 stars
2 stars
1 star
4.6/5.0
based on 776 ratings

Most recent reviews

Yoga Foundations with Ya'ara
As usual, Ya’ara facilitates an excellent class. She is always very inspiring.
All Level Vinyasa with Jacob
My first ever yoga class, and it was all-level, so I was unfamiliar with pose names but Jacob did explain and correct people's moves here and there. I will try to find a beginner-only class next time.
Master Class with Ya'ara
Instructor was very knowledgeable and taught great foundations to build toward an advanced pose. Very fun! Would love to try again!
Yoga Foundations with Ya'ara
Always a great class...
H.I.I.T. with Nancy
Great workout!
TRX with Nancy
Fun class! All strength with a small cardio burst
TRX with Nancy
Nancy is excellent and very patient. Highly recommend.
Master Class with Ya'ara
Perfect flow! Challenging.Nice people.
Barre Movement with Liz
Liz is very energetic and music was great. This is definitely a slower barre class, but Liz takes times to explain the postures properly between the songs which is good. There were lots of props. The only thing that kept bothering was the fact that barre kept moving as it was not mounted and it was very inconvenient.
Honey Flow with Ya'ara
really good stretches, perfect for before bed.

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