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The Bar Method - Hoboken

4.82,116
86 River St, Hoboken, NJ, 07030
Hoboken

Start taking classes at The Bar Method and other studios for only $19

Get startedHow it works
Monday, December 18
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Today, December 18
60 min
MixedAlex Simpson
4.8
Barre
45 min
Bar ExpressAlex Simpson
4.8
Barre
60 min
MixedLucia Almeida-Oliveira
4.8
Barre
45 min
Bar ExpressJennifer Birnbaum
4.8
Barre
60 min
MixedJennifer Birnbaum
4.8
Barre
45 min
Bar ExpressJennifer Birnbaum
4.8
Barre

About this studio

The Bar Method is an hour-long (45 mins in an Express class) total body workout that combines isometric interval training, dance conditioning, and sports rehabilitation to quickly and safely burn fat and carve muscle. Class is high intensity, low impact, and composed of 8-9 strengthening exercises that work muscles to total exhaustion, followed by stretches. This combination creates a long, lean, firm, sculpted body.

hoboken.barmethod.com(201) 683-7005

How to prepare

For your first class, please arrive at least 10 to 15 mins prior to class starting to fill out paperwork; late comers will not be allowed into class. Please bring a pair of socks that cover your entire foot, and wear leggings that cover your knees (no shorts allowed).

How to get there

The studio is conveniently located by the path, bus and train stations in downtown Hoboken and has all the amenities you need to make the commute to or from work as easy as possible.

Studio amenities

Lockers, showers

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500+ ratings for The Bar Method

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4.8/5.0
based on 2,116 ratings

Most recent reviews

Level 1 with Missy
Not a bar person but gotta say great energy , friendly instructor and wonderful workout I tend to go running , spin or lifting . 10 months post baby this was a great class !
Bar Express with Alex
Great class
Mixed with Alex
The assitant was terrible. Doing the wrong posture corrections and way over tactile. the usual teacher is good but only took over after the second half.
Bar Express with Lucia
Luci is the best!!
Mixed with Marisa
Great workout! The instructor was friendly but not as engaged with new clients.
Mixed with Missy
Missys class is always the one Ive been looking forward to attend!
Bar Express with Lucia
First barre class ever. They were super helpful making sure I was aligned properly and doing the moves correctly. Made me feel welcome.
Bar Express with Sara
Loved Sara's class!! Good workout!
Bar Express with Melissa
Excellent workout!
Mixed with Melissa
Instructor was great !

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