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The Bar Method - Hoboken

4.8(8,631)
86 River St, Hoboken, NJ, 07030
Hoboken

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How it works
Wednesday, February 20
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There are no classes Wednesday, February 20.
Today, February 21
60 min
Bar MethodJulianne O'Connell
4.8
Flexibility, Balance, Core, Abs, Barre
45 min
Bar ExpressLucia Almeida-Oliveira
4.9
Flexibility, Balance, Core, Abs, Barre
45 min
Bar ExpressLucia Almeida-Oliveira
4.9
Flexibility, Balance, Core, Abs, Barre
There are no spots left for this class.
45 min
Bar ExpressMarissa Vicario McFarland
4.9
Flexibility, Balance, Core, Abs, Barre
45 min
Bar ExpressMarissa Vicario McFarland
4.9
Flexibility, Balance, Core, Abs, Barre
60 min
Bar MethodMelissa Fairley
4.8
Flexibility, Balance, Core, Abs, Barre

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About this studio

The Bar Method is an hour-long (45 mins in a Bar Express class & 55 mins. in a Bar Advanced & Bar Move class) total body workout that combines isometric interval training, dance conditioning, and sports rehabilitation to quickly and safely burn fat and carve muscle. Class is high intensity, low impact, and composed of 8-9 strengthening exercises that work muscles to total exhaustion, followed by stretches. This combination creates a long, lean, firm, sculpted body.

hoboken.barmethod.com+1 201 683 7005

The Bar Method classes

How to prepare

For your first class, please arrive at least 10 to 15 mins prior to class starting to fill out paperwork; late comers will not be allowed into class. Please bring a pair of socks that cover your entire foot (no toe socks allowed), and wear leggings that cover your knees (no shorts allowed).

How to get there

The studio is conveniently located by the path, bus and train stations in downtown Hoboken and has all the amenities you need to make the commute to or from work as easy as possible.

Studio amenities

Lockers, mats, showers, towels

500+ ratings for The Bar Method

5 stars
4 stars
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1 star
4.8/5.0
based on 8,631 ratings

Most recent reviews

Bar Method with Marissa
Definitely felt the shakes that everyone talks about so I know that I was working, but it wasn’t high enough intensity for my personal preference.
Bar Method with Mariana
Good class, she just loses count so often, makes it a bit annoying!
Bar Method with Jeana
First time at this class so liked how the instructor helped guide me and also modify. Will def be back!
Bar Method with Nikki
it was weird being on the carpet, felt like I was in someone's living room. Other than that the work out was great!
Bar Method with Alex
Really liked Alex’s clear instruction. She gave hands-on corrections immediately when it’s needed. Good for all levels!
Bar Express with Marissa
Class was challenging and Marissa is great! but be prepared for plenty of adjustments if you’re a beginner like me!
Bar Method with Chelsea
Wow! Awesome class and studio
Bar Method with Julianne
Always challenging!
Bar Express with Nikki
Very hard work for a low impact class, I was shaking and sweating and could feel my muscles toning!
Bar Method with Julianne
Awesome Instructor

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