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About this studio
Kickboxing is a dynamic and exciting way to get fit and tone muscles. TFK Kickboxing empowers women, you’ll punch, kick and knee strike using offensive and defensive combinations. Relieve stress while hitting pads and the heavy bag. Don’t worry if you’re new to kickboxing, at TFK Kickboxing they love training beginners and will turn you into a lean, mean fighting machine!tfkkickboxing.com+1 289 828 6852
How to prepare
Please bring boxing gloves and wraps if you have. The studio sells them at the studio or you can rent a pair for $5. Come bare foot or with socks, no shoes are allowed on the mats. They also sell water for $1. This studio is women only! Come 15 minutes early on your first visit to fill out a waiver. They have changing rooms in the back of the studio.
How to get there
They are located on the southeast corner of Brant and Upper Middle in Burlington (in the Tim Hortons, Dollarama and Freshco plaza).
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