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SYNCSTUDIO - Downtown Durham

4.8(1,980)
913 Lamond Ave, Durham, NC, 27701
Downtown Durham

Start taking classes at SYNCSTUDIO and other studios!

How it works
Tuesday, November 13
  • Wed
    14
  • Thur
    15
  • Fri
    16
  • Sat
    17
  • Sun
    18
  • Mon
    19
  • Tue
    20
  • Wed
    21
  • Thur
    22
  • Fri
    23
  • Sat
    24
  • Sun
    25
  • Mon
    26
There are no classes Tuesday, November 13.
Today, November 14
50 min
SYNCCYCLINGLaurissa Sigmund
4.8
Cycling, Strength Training
60 min
Yoga
50 min
SYNCFUSION [50 Min]Katie L. Lucas
4.9
Dance, Strength Training, Yoga
50 min
Interval CircuitKelly F. Froelich
4.8
Strength Training
50 min
Cycling
Tomorrow, November 15
50 min
TRX CircuitLaurissa Sigmund
4.8
Strength Training

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About this studio

SYNCSTUDIO is a lifestyle studio providing an innovative and modern approach to group fitness and personal health. They offer effective, unique and engaging group exercise classes to help every individual reach their personal fitness and health goals!

syncstudio.net+1 919 572 7962

How to prepare

If students have cycling shoes, their bikes accommodate both Delta Look and SPD cleats.

Studio amenities

Mats, parking, towels

500+ ratings for SYNCSTUDIO

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 1,980 ratings

Most recent reviews

SYNCCYCLING with Kyle
Loved this class! However- Would have liked more variety in the pace (most songs were 60-70 RPM). A jog at 85-90 would have been nice to get my heart rate up. Also, right leg was lead on all songs. Would have liked a few songs of left leg lead.
SYNCCYCLING with Kyle
If you love riding out of the saddle with lots of energetic choreography, this class will be perfect for you! Get ready to swing your ponytail
SYNCCOMBO [75 min] with Amy
Such a great class/studio will be going back!
SYNCCYCLING with Katie
Great energy & awesome music! Katie’s spin class was amazing and empowering
SYNCCYCLING with Katie
Sync was awesome, and Katie was a fab instructor! She was motivating, inspiring, and full of energy. I loved the class and how the upper body and core is such a focus!
SYNCFUSION [50 Min] with Katie
Class was great! Instructor had amazing energy. I do wish there were better calf stretches after all the jumping we did.
TRX Circuit with Laurissa
I really liked this class and found it to be challenging! Lauren spent some time correcting people's forms which I really appreciated.
SYNCFUSION with Katie
Great class and music, wasnt sure what to expect but really enjoyed it
TRX Circuit with Kyle
Good class, great music & instructor- would go back!
SYNCCYCLING with Katie
personally, the personality of the teacher was too rah-rah cheerleadery for me. also didn't love the 'dance' moves on the bike, followed along for a little bit but eventually dropped them. woke up with a sore back in one spot from rocking side to side dancing while riding

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