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SYNCSTUDIO - Downtown Durham

4.8(1,765)
913 Lamond Ave, Durham, NC, 27701
Downtown Durham

Start taking classes at SYNCSTUDIO and other studios!

How it works
Thursday, August 16
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Today, August 16
50 min
SYNCCYCLINGKatie L. Lucas
4.8
Cycling, Cycling
50 min
Strength Training
50 min
SYNCCYCLINGKyle Yamakawa
4.8
Cycling, Cycling
Tomorrow, August 17
50 min
SYNCCYCLINGCathy Winton
4.8
Cycling, Cycling
75 min
SYNCCOMBO [75 min]Amy Stopford
4.8
Strength Training, Strength Training
50 min
TRX CircuitKyle Yamakawa
4.8
Strength Training, Strength Training

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About this studio

SYNCSTUDIO is a lifestyle studio providing an innovative and modern approach to group fitness and personal health. They offer effective, unique and engaging group exercise classes to help every individual reach their personal fitness and health goals!

syncstudio.net(919) 572-7962

How to prepare

If students have cycling shoes, their bikes accommodate both Delta Look and SPD cleats.

Studio amenities

Mats, parking, towels

500+ ratings for SYNCSTUDIO

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 1,765 ratings

Most recent reviews

SYNCFUSION with Katie
This class was AMAZING and Katie was so sweet and inspiring!
SYNCCYCLING with Kyle
Amazing!!
Interval Circuit with Liz
I'm told the format of this class changes frequently, but today when I went, it was six pairs of exercises that we repeated 3 times. Each pair was focused on one area of the body and the first one was strength while the second was cardio. We used hand weights, kettlebells, TRX straps, and body weight. Liz was great about giving me modifications for my wrist injury. Great class!
SYNCFUSION [50 Min] with Katie
Wow! What a fun jumpstart to my Monday! Expect a light yoga session, followed by a dance/jumping jack cardio warmup, followed by burnout toning sessions (BodyPump style with one muscle group per song). Katie has awesome musical taste and the most sincere "WOOO!" of by fitness instructor I've worked with. It's impossible to not work hard when your instructor is having so much fun!
SYNCCOMBO [75 min] with Kyle
Very unique, dynamic spinning style. Nothing like traditional cycling. Lots of sprinting standing & at low resistance. Horrible on my knees. TRX portion was okay. Very nice staff & instructor.
Cardio Circuit with Rain
Welcoming atmosphere and challenging (but doable!) workout.
SYNCFUSION [50 Min] with Katie
Katie has the most infectious energy! I actually caught myself smiling during the workout! Loved the set up begins with yoga flow then cardio and strength circuits to awesome, upbeat music and ending with yoga. Small but intimate studio. Will definitely be back!
SYNCCYCLING with Kyle
Kyle had more fun than any spin instructor Ive ever taken
Interval Circuit with Kelly
Kelly was awesome! music and great workout! She was so enthusiastic and fun!
SYNCCYCLING [ Bey, Jay, + Kanye ] with Amy
Amy was awesome! My first time coming to the Studio and she made me feel comfortable and welcomed. Excellent work out!

Start taking classes at SYNCSTUDIO and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!