Restorative Massage 60 min.
see all reviewsBest freaking deep massage ever! I will definitely be back! I highly recommend!
At Nourish Lymphatics & Massage, we believe true wellness comes from within, and…60 Min Stretch Therapy Session
see all reviewsOverall was a wonderful experience. I’ve never been to a stretching session before. Jessica was fantastic to work with. She uses a variety of stretches and stretching techniques to get the most out of the session. She made the experience very enjoyable and relaxing while really opening up the body. Afterwards she was able to give me some pointers on how I can continue to improve my body mobility. I definitely would go back and plan to!
Assisted stretching is a personalized approach to enhancing your body’s flexibility…LAGREE TOTAL BODY 50 MINUTES- Prairie Village
see all reviewsHolly’s classes are amazing! She places a strong emphasis on proper form, carefully breaking down each exercise to ensure you’re engaging the right muscles while maintaining control and slowing down. Having practiced LaGree in multiple cities over the past eight years, I’ve discovered that several exercises feel significantly more effective thanks to Holly’s instruction. I always leave her class with jittery muscles and wake up the next day feeling incredibly sore—the best kind of sore that lets you know you had a great workout!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Total Body Burn
see all reviewsDevon was an awesome instructor! She provided both modifications and amplifications throughout class making it comfortable for all fitness levels. The class was hard but I loved it! It was a little hot in there so that would be my only complaint. Overall a really nice studio and they didn’t charge me for using their towels and yoga mat which is always appreciated 🙂 I’ll be back!
• IMPORTANT LOCATION UPDATE FOR LEAWOOD CLIENTS • ＬＥＡＷＯＯＤ ＨＡＳ ＭＯＶＥＤ & E X P A N…GALentine's Day - Womens Only Class
see all reviewsThis was my first yoga class in a while and my first class that was heated! I struggle with flexibility and balance but had no problem making modifications throughout class. I really enjoyed the structure and meditation elements throughout. Great class!
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…All Levels Pilates
see all reviewsSyndi had a calming demeanor! Made corrections and helped when needed. This was my 2nd reformer Pilates class and this one was better of a workout than my first experience! I liked the multi-level style class.
INSPIRE is a collective community of experienced teachers offering Pilates and other…Free Yoga
see all reviewsLoved the muscle and posture cuing such as using your big toe for one leg stand balance, especially one legged mountain. I like funky camel too. Holly challenged and encouraged us and this was a free Thursday yoga class.
Unleash Your Inner Athlete at Sweat Forum!Sweat Forum isn't just a gym, it's a…Power Sculpt
see all reviewsPower sculpt with Ellie was such a good workout. It was a really tough one for me as a first class but it felt so good during & after! And Ellie was just an amazing instructor! The space is very clean and nice. I had such a nice time!
Power Life is about making your healthy lifestyle what you want it to be. They are…Power Sculpt (Express)
see all reviewsAmazing! I was skeptical about the heated room, but I really enjoyed the workout and felt great throughout the whole session. Very doable class even for a novice.
Power Life is about making your healthy lifestyle what you want it to be. They are…CIRCUIT SATURDAY
see all reviewsBrandon’s class was amazing. I left feeling so accomplished ! He does a great job explaining every circuit so I did not feel overwhelmed being a first timer. This class was the right amount of push and motivation. I will be a frequent flyer for sure!
Freight House Fitness is a functional fitness, yoga and personal training studio…Flex (60 Min)
see all reviewsThis was my first time taking this heavy weights class- it was awesome!! Darby eased my nervousness about the weights at the beginning of the class when she told people, if your weights aren’t working for you, just go grab another set - nobody cares! It just took away some of the anxiety I had about using lighter weights if needed. And it was needed sometimes lol! Will definitely be back.
Challenge your body like never before. Fusion studio classes provide a contagious…HPF - Hot Power Fusion
see all reviewsChaz was a great instructor, super supportive and gentle. Be warned that this class is HOT, I have done other “medium heat” classes here and I thought I was prepared for the “high heat” but it was quite intense. The flow was pretty gentle but I still had to take some breaks with the heat.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Rap Queens Remixed | Power Duo: Katie + Kenzie | 45 Min Ride
see all reviewsThis was my first cycling class and now I am hooked! Katie and Kenzie brought the energy!!!! Kenzie helped me get my bike all set up and reassured me everything would be dim, so to just have fun - and fun was had!
MOJO Cycling Studio offers more than a workout. It’s a community of people that knows…All levels Ashtanga
see all reviewsIm an advanced beginner id say (practicing 1.5 years) and this class was the exact challenge I’ve needed. It was spiritually awakening, empowering, and just an amazing class. The instructor was phenomenal I enjoyed it so much and will be back! Yoga patch is like a second home at this point
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…CYCLE
see all reviewsYou know you’re in for a workout if Tommy is the instructor. I really love his commentary throughout class, it keeps me laughing through the pain 🤣 great workout with Tommy, always!
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…barre3 Signature 45
see all reviewsNatalia was a great teacher and very positive leader. the class was fast-paced but got my muscles working hard! it was nice to have a little bit of everything in one class; upper body, lower body, cardio, core and mindfulness! overall a holistic class that left me feeling refreshing and sore.
Our efficient and effective barre3 Signature workout combines strength, cardio, and…Y6 Hot
see all reviewsFantastic instructor, Great cues and assists if wanted. Fun playlist too! We did our crunches to the Rocky theme song. Very motivating
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Power Barre (Express)
see all reviewsLove love love!!! Such a hard class but you feel so good afterwards! And the instructor.:.. AMAZING! She’s so sweet but when class starts she has this bootcamp type voice and it’s so motivating, the music is upbeat! Love everything about this class and instructor
At Power Life, they strive to provide a space where everyone feels accepted, seen…CycleBar Ride (45 Mins)
see all reviewsNate is THE BEST! He connects with every rider in the room multiple times throughout the ride, so you feel encouraged and constantly lifted up to push harder. Also picks amazing music. Great energy.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Red Diamond
see all reviewsI always enjoy coming to F45. The trainers are always really attentive and check in on your form to prevent injuries/confirm you're feeling the move where you should.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Cardio Barre (45 min)
see all reviewsFrancie has amazing energy! I wanna look like her lol so I am going to keep taking her class 😂! Her moves that she programmed were super unique and killer!! I was never bored! Good vibes!
Challenge your body like never before. Fusion studio classes provide contagious and…IN Power Hot Yoga-75 mins
see all reviewsAmazing studio with amazing instructors. I always feel welcomed. Stephanie provided encouragement and personalized tactile cues if wanted. You get a great all around work out physically, mentally and spiritually. Meet yourself on your mat. You will be accepted as who you are.
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…Bar Method Express
see all reviewsKaren was great. We had the time to get acclimated to the studio because I got there early. Very clean studio and I Karen took the time to correct my form when needed. It was a great first experience!!!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Reformer Class
see all reviewsI really like the class size and the focus on form. The place was very clean and welcoming. The instructor excellent. Easy to find.
At Pilates by Kahley, you'll find the area's most passionate and experienced Pilates…Bar Method Express
see all reviewsI really liked the pace of this class! Front desk was welcoming. Paige corrected form when needed and I liked her calm tone and demeanor. The beginning warm up must be routine as others knew exactly what to do- everything was easy to catch on! Definitely felt the shake.
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Tokyo Disco
see all reviewsI'm very impressed with Sarah's instruction. She was able to give very quick, but detailed examples of all the exercises at the beginning of class. She was welcoming to new members and took time to check in on everyone throughout the session. Great workout all around!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Dynamic
see all reviewsThis was my first ever yoga class and I really enjoyed it! Maggie was a great instructor, the studio is so aesthetically cute and everyone was so kind. Amazing first experience! I’ll definitely be coming back.
Eastbrook Studios, They believe that yoga is for everyone. They offer a range of…Swag & Sweat
see all reviewsI lovedddd this class! It was super fun & Meike was great! She was super welcoming and sweet. I also loved the song choice and overall it was great!!
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Relax and Restore
see all reviewsThe instructor and space were both very welcoming. The rest and restore class accomplished exactly that. The class was a soft, gentle way to ease into the evening after a stressful day.
Our mission is to inspire movement, health, healing and community through the practice…Ride 45
see all reviewsWent in not knowing what to expect as this was my first cycling class ever. Meredith was amazing. I never felt uncomfortable- or ya know, the feeling of being pushed to perform. Meredith had great energy, and the person working at the front when we came in also had great energy! Between the two of them, you feel supported and encouraged and super positive! The people attending the class were all nice and open and high fives were encouraged throughout. I like that this is a smaller spot if felt cozy and personal. Would do again!
Revive is an Indoor Cycling Studio located in Kansas City, Kansas. We are a small…Core Confidence, Booty Boost
see all reviewsLocated inside of the Beastified gym, no outward signage. Instructor had palpable high energy and enthusiasm for this challenging class, though work out. We used a variety of props, I’ll bring my non slip yoga mat next time.
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Open Gym
see all reviewsAwesome gym! Seriously a great power lifting gym with all you need and more to get a great lift in. If I’m ever back in the area, I’m coming back m.
The TF AdvantageDefine yourself and get the results you're looking for at any of…Open Climbing Gym
see all reviewsLoved this place! The daycare was clean and so good with my kiddo, everyone we met was amazing as well.
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Restorative
see all reviewsSedona leads The Best Restorative & Yin classes. Her voice and style are like no other. I always feel rested & relaxed after her classes.
True Love Yoga (formerly Karma Tribe Yoga) is Kansas City’s Premiere Pay-What-You…Dynamic Flow
see all reviewsClass with Josh was beautiful - well paced Vinyasa that built up heat without being overwhelming. Studio had an amazing ambiance, I will definitely be back.
Conscious practices with intention, dedication, kindness and a will to learn. Community…CP Reformer Flow 1 (50 Mins)
see all reviewsI loved my first ever reformer pilates class! I felt welcomed and supported as I tried something new. Class was a fun and different workout that targeted the whole body.
Club Pilates provides small group and private training classes for reformer Pilates…The Riddler
see all reviewsCoach Lenny was friendly, very knowledgeable and you could tell he really cared about form and making sure we optimized the workout! He was encouraging and super helpful! Definitely a terrific coach and class. I would definitely come back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Powerful Vinyasa
see all reviewsIt was my best powerful vinyasa yet! I love how the class transitions from warm up to prep poses to peak poses. All poses are built with purpose. Never been able to do eka pada koundinyasana, but I did it today! Thank you for a wonderful class Chris! Namaste!
InBliss Yoga is a hip and happening booming with the happiness center of spirituality…- Strength Training, Gym Time, …
Basecamp Fitness
8661 West 135th Street, Overland ParkSafety guidelinesFull Body
see all reviewsI loved the format of the class. It was challenging but in a fun way and wasn't overwhelming. Everyone was very welcoming from the front desk to the instructor. They explain everything thoroughly and really make you feel comfortable.
Basecamp Fitness Workout: High-Intensity, Results-Driven TrainingGet ready for a… Zumba®
see all reviewsAbsolutely lovely experience here. Front desk staff is friendly and helpful. Facilities are amazing, from the locker room to the studio. Chet is a first class instructor, made everyone smile and feel welcome. Fantastic cardio dance workout.
City Gym group fitness classes are designed to be effective, safe, motivating and…- Rock Climbing, Yoga, …
RoKC North KC Climbing, Yoga, and Fitness
1501 Howell St, North Kansas CitySafety guidelinesRoKC Fit
see all reviewsThe place is really cool and the staff is friendly, however the class pass only gets you about 50% off for a day pass. You have to use your credits and then pay an additional $10.50 to rent the gear. It is still a good deal, however they need to be upfront about that on their class pass page.
A workout like you have never experienced. If you can climb a ladder, you can climb… Boxing 45
see all reviewsLove throwing punches! This was only my 2nd time and I struggled more with understanding this instructor’s combos / trying to remember queues from last class. Got a great sweat despite the confusion
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Sumits 60
see all reviewsAs a mid/plus size woman feeling comfortable working out yet alone in group sessions is hard. This was my first workout in over a year. It was challenging yet rewarding and included room for rest as needed. Environment was also relaxing. All and all wonderful yoga class, will be coming back soon.
At Sumits Yoga they encourage all students, newcomers and experienced students alike…Boot Camp Sessions!/Boot Camp
see all reviewsI loved the variety of exercises. it was nice to have stations, group exercises and a partner workout all in the same class. the class was very customizable and I loved the atmosphere. everyone was very friendly and helpful!
They provide an incredible experience that includes supportive team members, personalized…FTR Fit
see all reviewsSuch a great workout! The class starts off with a group warm up and then you break into your assigned station. Juan focuses on your goals and tailors it around you, which I loved! He demonstrates all the moves and encourages you through out the entirety of class. If you want to get stronger this is the place to go! Music choice was also great. Rep is the studio dog and talk about cuteness overload. He was the first to welcome us to the gym and made it fun to workout. I will definitely be back to sweat, see Rep, and build more muscle.
At FTR Gym, they are dedicated to helping you achieve your fitness goals. Their state…- Gym Time, Strength Training, …
Aspiria Fitness Center
6400 Sprint Parkway, Overland ParkSafety guidelinesPedal to the Medal S
see all reviewsI don’t know what I expected out of my very first spin class…but trust me this class did not disappoint!!! Thanks for welcoming me guys and staying on alert just in case we needed that 911 call!!!
At the Aspiria Fitness Center, they strive to provide the best-in-class programming… Kinection
see all reviewsLola was amazing, such energizing positive fun energy, contagiously so! Super fun, I sweat and felt my muscles burn a lot, she even pulled a card and burned sage which was just my dream situation . Will absolutely be back.
Wyld Roots is a wellness studio offering movement that gets you out of your head…TRX FIT
see all reviewsMark is the greatest! He always makes sure form is correct and does it in the nicest way possible. Super motivator, A++++
We are the ONLY certified premier TRX Studio in Kansas City so you are guaranteed…Reform
see all reviewsSue always has AMAZING classes! She walks you through each move and makes sure to help with your form/make modifications to the move. I always get a good workout in and enjoy chatting with her! Plus the studio is gorgeous!
They aim to help you achieve your health and fitness goals through practical personal…Y6 Restore
see all reviewsHad a calming restorative class with it being sprinkled with knowledge light and wisdom. … certain you’ll experience it likewise when you take Kendra’s class :) Good to know when the teacher’s bio is point on saying “restorative” is a her favorite class to teach.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…
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