G Power
see all reviewsThis class kicked my butt! This is a newer facility but the trainer Joy was very encouraging but still pushes you to lift a little more when you can handle it. I also liked that she had us use barbells and heavier weights. I find that with Women only gyms many trainers want to shy away from it but it's so vital to burning belly fat, which is something many women are always looking to lose.
We are a full service women's only fitness club, located at 435 & Metcalf. Members…Juicy Yoga Flow
see all reviewsThis was my favorite yoga / classpass class of all time. So unique, such amazing energy, and such a fun, empowering, energizing, and feminine class. I was smiling almost the entire time from enjoying myself and the energy cultivated there so much. I give this class & this studio 1,000/5 stars if I could 😹🤍
Wyld Roots is a wellness studio offering movement that gets you out of your head…Yoga
see all reviewsLow impact class. I like a more intense class, but the teacher led us through a nice slow sequence. Good for beginners or people wanting a good stretch class!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…Yogalates
see all reviewsThis class was aot more relaxed than I expected but it turned out to be exactly what I needed after being on vacation for a week. If you're new to working out regularly this will be a good way to ease into it. this class is also fundamental to taking the pole dancing classes they offer and I can definitely see why. I will definitely come back because I think the more challenging classes (pole dancing) come once you get down the basics. #classpassinsider
Their mission is to empower women, in a safe and positive atmosphere, through fitness…4th Down
see all reviewsThis workout was killer but I have never felt more accomplished. You will definitely train like an athlete in this class
Chiefs Fit is a signature facility of the Kansas City Chiefs that offers members…BLUSH CardioKick
see all reviewsThe instructor was awesome. She had high energy. The workout was pretty intense for a first timer but don’t quit it’s worth it in the end. The only part that is frustrating is that the app takes you to the old gym that is down the street it’s actually located at 7589 W 119th!
BLUSH is dedicated to creating an empowering experience for women who are ready to…Bootcamp
see all reviewsMichelle is an amazing instructor and has a great energy. Everyone was incredibly welcoming! Will definitely be back
At Balance Fitness Studio, they believe in only the highest standards of physical…Dance Mixx
see all reviewsGreat class, loved the exercises which were different and worked my body out. The people were very welcoming and supportive
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