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Nalini Method

4.9764
48 W 68th St, or MMAC @ 248 W 60th St (check class), New York, NY, 10023
Upper West Side

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Wednesday, August 23
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About this studio

Nalini Method is committed to engaging and empowering users. From the moment you begin each class, you will feel supported and challenged. You will build strength and confidence, you will set goals and accomplish them. Weekday morning classes take place at Studio Maestro, 48 W 68th St. Evening and Saturday classes take place at MMAC, 240 W 60th St.

nalinimethod.com(646) 775-6145

How to prepare

Classes are held at two different locations: MMAC (Manhattan Movement & Arts Center) on W. 60th St and Studio Maestro on W. 68th St. Bring workout clothing and water. No sneakers are required. Please bring your own lock if you wish to use a locker. Please arrive at least 5 minutes early and alert the instructor of any medical conditions prior to the start of class. No one is permitted into the studio 10 minutes after class begins.

How to get there

Classes are held at TWO different locations for Nalini Method: Weekday Evenings & Saturdays: MMAC (Manhattan Movement & Arts Center) classes take place at 248 W. 60th St between West End Ave and Amsterdam. Weekday Mornings: Nalini Method classes at the W. 68th Street location will take place downstairs at Studio Maestro, between Columbus Ave and Central Park West. There are multiple buildings with the address 48 W 68th St, so make sure to look for the Studio Maestro logo, and you'll be in the right place!

Studio amenities

Lockers, mats, showers, towels

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500+ ratings for Nalini Method

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based on 764 ratings

Most recent reviews

Nalini Method 68th Street with Rupa
Your thighs will cry -- great workout!
Nalini Method MMAC with Rupa
My muscles feel like jelly
Nalini Method MMAC with Rupa
What a rare find! Very impressed with the instructors memory with every persons name and ability to deliver personalized instruction!
Nalini Method 68th Street with Rupa
Great class, and Rupa is constant high energy. She helps everyone individually!
Nalini Method 68th Street with Rupa
She is simply the best.
Nalini Method MMAC with Rupa
Great class! Loved the focus on technique. It was challenging and fun.
Nalini Method MMAC with Rupa
Good workout, appreciated Rupas energy and personal attention.
Nalini Method MMAC with Rupa
Great nonstop moving/working class
Nalini Method 68th Street with Rupa
Nalini Method and Rupa are much more than a barre class. Fantastic. I forgot how challenging it is
Nalini Method 68th Street with Rupa
Rupa's incredibly motivating and concerned with form. She helps push through the high number of reps by using mind over matter. The class has a mixed clientele, so I never feel out of place. While the class works biceps, triceps, core, glutes, quads, IT bands, and calves, I consistently feel the most sore in my quads -- for days! It's a good burn, and an effective workout.

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