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Mud and Lotus Training Center NYC

4.8(3,975)
226 E 89th St, First Floor, New York, NY, 10128
Upper East Side

Start taking classes at Mud and Lotus Training Center NYC and other studios!

How it works
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About this studio

No matter your current circumstances (often the mud of our life), you are the lotus flower, planting seeds and blossoming in the mud, which holds all the nutrients you need to thrive. We’re on the first floor of a beautiful limestone apartment building on the Upper East Side of Manhattan. An intimate, safe environment for exploring your fitness needs, improving them with experienced caring professionals and having an uplifting mind, body spirit experience while you are there. We offer personal training at the studio or at your home/gym.

Www.mudandlotusnyc.com+1 917 405 4052

How to prepare

Small bathrooms for changing. Sneakers needed for HILIIT (although it can be done without shoes). No shoes for PILATES, HIIT The Barre or Yoga. *There’s impact cardio in HIIT The Barre. PILATES/Barre/Yoga class: Mat rental $3. Water $2. Towel rental $1. Cash or Venmo @Jeni-Fujita. Insta @mudandlotusnyc pics/video from class! Post 3 stories & tag us get 1 FREE CLASS! If you’re late you could be turned away. Pls be well hydrated & well electrolyted! *Text Jeni at 9174054052 w/questions

How to get there

Upper East side hidden gem! Located on the downtown side of 89th street at 226 E 89th Street / first floor (between 2nd and 3rd avenues. We are the first floor of an apartment building so it looks very residential - but you can also see us through the two big windows on the first floor & see fitness stuff goes on in here! Near the 4, 5, 6 trains East 86th street stop & the 2nd Avenue Q train at East 86th street stop. See you soon! *Text Jeni at 9174054052 if lost or late.

500+ ratings for Mud and Lotus Training Center NYC

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4.8/5.0
based on 3,975 ratings

Most recent reviews

Total Body HILIIT with Jeni
Incredible workout in a supportive environment!
Total Body HILIIT with Skylar
Surprisingly tough
Total Body HILIIT with Elle
Great workout.
Total Body HILIIT with Jeni
Excellent class. Space is beautiful. Jen has a beautiful soul and teaches a really great work out. She is watching form to avoid any possible injuries. Definitely recommend
Stretch And Relaxation Yin Yang Flow with Grace
This was by far the best stretching experience I’ve ever had. The ambiance was sooo peaceful and serene. I left the class feeling extremely happy and zenful about all areas of my life. This class helped to really release the tension and let go of any thoughts that clouded my mind. Grace is incredible. Thank you so much. -Justin
Total Body HILIIT with Jeni
Mmm another zen class with the divinely guided Jeni. She seamlessly led us through a series of muscle building activities. It is a consistently mindbending, challenging and heart opening experience. I always feel rejuvenated, refreshed and ready to take on the day after I get my sweat on in her peaceful oasis. ????
HIIT The Barre with Kimberly
A great intense workout!!
Total Body HILIIT with Jeni
The best.
Stretch And Relaxation Yin Yang Flow with Grace
These stretches helped me do better in the HILIIT class in the Mud side of Mud and Lotus. Love Grace! Love Mud and Lotus! Such good vibes!
Yin Yang Flow with Stephanie
Stephanie is love walking on legs! This class helped my anxiety and my sore body.

Start taking classes at Mud and Lotus Training Center NYC and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!