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Max Velocity Fitness + Performance

4.8(224)
34-28 214th Pl, Queens, NY, 11361
Bayside

Start taking classes at Max Velocity Fitness + Performance and other studios!

How it works
Tuesday, February 19
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There are no classes Today, February 19.
Tomorrow, February 20
60 min
MaxFit ClassPasquale Pascullo
4.8
Strength Training
60 min
MaxFit ClassPasquale Pascullo
4.8
Strength Training
60 min
TRX/KettlebellPasquale Pascullo
4.8
Strength Training
Thursday, February 21
60 min
MaxFit ClassKen Berger
4.8
Strength Training
40 min
MaxFit ClassKim Nash
4.8
Strength Training
40 min
MaxFit ClassPasquale Pascullo
4.8
Strength Training

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About this studio

Max Velocity Fitness + Performance offers one-on-one personal training, small-group training, fitness classes and nutrition coaching. Knowledgeable, dedicated instructors are focused on personal attention and movement quality. MaxFit 40 is a 40-minute core & conditioning class utilizing bodyweight exercises, medicine balls, dumbbells, kettlebells, agility drills and real core exercises that will tighten your midsection and burn fat. MaxFit 60 is a 1-hour circuit training class that offers a total-body workout focused on proper movement with varying intensity and exercises that can be modified for all skill levels. TRX/Kettlebell is a hybrid class combining two of the effective training tools in a 1-hour workout: TRX and kettlebells. Skills, drills and a total-body workout.

maxvelocityfitness.com+1 646 450 1187

Max Velocity Fitness + Performance classes

How to prepare

Wear or bring comfortable workout clothes and shoes, water and a towel. Storage space is available for personal items. Lockers (available for rent) and showers are on site. On your first visit, please arrive 15 minutes prior to class time to sign a waiver and get checked in for class. You must be on time; the instructor may prohibit attendance for those more than 10 minutes late.

How to get there

Max Velocity Fitness + Performance is located at North Shore Tennis & Racquets Club, 34-28 214th Place in Bayside, New York, 11361. Ample street parking available.

Studio amenities

Lockers, mats, showers

224 ratings for Max Velocity Fitness + Performance

5 stars
4 stars
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1 star
4.8/5.0
based on 224 ratings

Most recent reviews

MaxFit Class
Good work out to keep u moving
MaxFit Class
I like how we get to play with all the colorful medicine balls of different weights. Everybody is encouraged to go at their own pace and take breaks on their own when they need it.
MaxFit Class
Loved this class! Kim was very attentive, helpful, and encouraging. Felt like I had a personal trainer with me even though it was a class. She also provided personalized adjustments for students of all fitness levels. Will be back for more!
MaxFit Class
The exercises we do in class always vary so I never get bored. Get ready to sweat a lot.
MaxFit Class
Never gets boring. Many activity stations to choose from. Very encouraging instructor.
MaxFit Class
Jessica was very attentive and supportive the entire time. She guides us toward using proper form and helps us push through. She shows different modifications for the same exercise so that people at different skill levels can still participate. There is very little rest in between the exercises so youre really working out the entire 60 minutes.
MaxFit Class
Loved the class! It was such a good workout. Be prepared to sweat!
TRX/Kettlebell
Great total body workout!
TRX/Kettlebell
Ken and Jessica are so professional and pay so much attention to details.
TRX/Kettlebell
Great overall workout. Quads and glutes were sore for a few days after due to workout.

Start taking classes at Max Velocity Fitness + Performance and other studios!

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