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LSF Pilates

4.8(378)
245 Conestoga Rd, Wayne, PA, 19087
Wayne

Start taking classes at LSF Pilates and other studios!

How it works
Sunday, March 24
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    27
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There are no classes Today, March 24.
Tomorrow, March 25
45 min
piSTRENGTHCrystal Smith
4.9
Flexibility, Balance, Core, Abs, Pilates
60 min
piLENGTHLiz McKee
4.7
Flexibility, Balance, Core, Abs, Pilates
45 min
piSTRENGTHLiz McKee
4.9
Flexibility, Balance, Core, Abs, Pilates
60 min
fundamentalsJaclyn Ladden
Pilates
Tuesday, March 26
60 min
piFLOWRachael Bridgens
4.8
Flexibility, Balance, Arms, Core, Abs, Yoga, Pilates
Wednesday, March 27
45 min
piSTRENGTHRachael Bridgens
4.9
Flexibility, Balance, Core, Abs, Pilates

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About this studio

LSF is a boutique fitness studio offering Pilates, Barre, and Rebounder classes for all levels of fitness. Winner of the 2018 Best of The Main Line, the spacious, sunlit studio features brand new Allegro 2 Reformers and topnotch instruction. Classes are small and provide hands-on instruction to safely transform your body. Why LSF? Unlike conventional workouts that create overuse and bulk, Pilates will lengthen and strengthen the muscles, increasing elasticity and mobility. Creating balance in the musculature will keep you looking, feeling, and moving at your best. LSF combines the principles of Pilates with unconventional exercises to deliver a unique and modern approach. Recruiting smaller, neglected muscles and releasing heavily facilitated muscles to create functional movement patterns.

lsfpilates.com+1 610 405 1790

How to prepare

Grip socks are required for all pilates classes and are available for purchase at the studio. Please arrive 5 minutes before class time.

Studio amenities

Mats, Parking, Towels

378 ratings for LSF Pilates

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 378 ratings

Most recent reviews

piLENGTH with Liz
Not as enjoyable as expected- was consistently corrected on form, before I felt that I had the chance to correct on my own. Overall good class and great incorporation of proper breath control.
piFLOW with Liz
Still feeling the burn! Loved the class. Flexibility, core, strength, all in one class.
fundamentals with Jaclyn
Jaclyn was a great instructor with lots of support and patience for my first time using the reformer.
piSTRENGTH with Liz
Best reformer class! Challenging but you feel amazing after and next day! Perfect toning for arms abs and legs
piFLOW with Liz
Awesome class!
piFLOW with Liz
Such a great workout!
piFLOW with Liz
Awesome class. Can’t wait to come back again! Liz was great about helping me with my form too.
reSTRENGTH with Liz
This class was so awesome. So glad I came and tried it. Can’t wait to try another class at this studio. Loved the incorporation of the trampoline!
piLENGTH with Liz
Fantastic as always!
piFLOW with Liz
Always a great workout with Liz! My butt will be sore for 3-4 days in the best way.

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