Imagine stepping into a space where, just by walking through the door, your shoulders…- If you’re looking for a studio with classes that are as challenging as they are fun…
- We are a Year Round Competitive Dance Company for 3-24 y.o. artists and athletes…
Inferno Hot Pilates+
see all reviewsThis studio is super nice. The instructor Rachel is amazing she guides you through everything and is super encouraging and uplifting. She has an amazing energy and I’m looking forward to joining more of her classes
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Lo Burn Modern Mat Pilates •H
see all reviewsThis class was SO hard for it being my first time getting back into working out in the last 3 years. Jenn was SO nice and patient and let me modify anything I needed without making me feel bad about it. I will definitely be back it's just 30 minutes away from me!
The Body Lab is a premier destination for elevated fitness and holistic wellness…SWEAT LAB
see all reviewsAs other reviewer have mentioned, sometimes this class goes a little fast and it can be hard to get the right form/muscle engagement. I really appreciate Marisa’s style because she will have you slow down and your muscles really feel the burn!! Her sequencing is a good mix of core cardio and strength. Really love this class on Sunday evening.
Their signature classes combine toning, sculpting, and strength training with the…STRENGTH + SWEAT
see all reviewsClass was awesome as always!! This one felt much much more cardio heavy than other strength classes I have taken, but great workout.
Kansas City's premier group fitness studio. Science based workouts combining the…Lagree Total Body
see all reviewsthis class was challenging but the instructor susan did a great job at keeping us going and making us feel like we could do it! she was so kind and checked in since it was my first time. Great workout!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Burn
see all reviewsLove the classes in the lo room. A lot of cardio worked into the sets, instead of a solid cardio burst which I liked. Grace is always great at queueing and really allows you to make the class yours. Music was very hit and miss. Some top tier millennial mash ups, some taylor swift (which is almost impossible to avoid in this city.) Overall great class and workout.
Unleash Your Inner Athlete at Sweat Forum! Sweat Forum isn't just a gym, it's a…All Levels Pilates
see all reviewsAllie was a great instructor for all levels - she was creative with the reformer exercises and wonderfully guided us through the transitions.
INSPIRE is a collective community of experienced teachers offering Pilates and other…Hot Deep Stretch Yoga
see all reviewsChristian wonderfully teaches a traditional yin restorative, low-heat class, holding 11 poses. If you’re carrying any tightness, this class will absolutely deliver — you’ll leave feeling deeply stretched, lengthened, released, and grounded, with a real sense of connection to the earth. Highly recommend for anyone looking to work out tension and reconnect with their body.🕉️ All the instructors and their classes here are one of a kind — you really can’t go wrong with any of the classes.
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Y6 Slow Flow
see all reviewsI love this studio! Everyone is so nice and I really appreciate the variety of classes and instructors! It’s fun to switch it up, doing sculpt, or slow flow, or whatever! Instructors are always super energetic and have great energy.
YogaSix Overland Park is a locally owned and operated, woman-owned hot yoga studio…Titans
see all reviewsAwesome and welcoming place where you can go at your own pace and get a great workout in with excellent efficiency. Everything is set out for you and rest time built in between sets. Workouts demonstrated before class and on video boards which is awesome also!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
see all reviewsI love Anna’s Sunday class. They are very challenging. And her teaching style is very inclusive which I appreciate working through an injury.
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…The 9's
see all reviewsJosie killed it. Amazing class from the check-in to the walkout. Hop in and enjoy it. Not too many people. 2 people per station, had great balanced options between two exercises to work with at 8 different stations, no strict gotta do this gotta do that cues. excellent form cues and great positivity from the coach. Can’t wait to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lagree Total Body - Lenexa
see all reviewsElena at Body Lab was wonderful! She was supportive, encouraging, and high-energy, while explaining everything clearly so I felt confident with my form and positioning. I really enjoyed my session and would highly recommend her!
This studio offers Lagree, Yoga, Mat Pilates, Barre and Red Light SaunaHot Yoga
see all reviewsRobert picked a great meditation topic tonight and I sweat hard in this class. —Mia
At Power Life, they strive to provide a space where everyone feels accepted, seen…MOJO Mat | 45 Min
see all reviewsMegan was so great! Her energy and workout was a killer in the best way possible!! Loved her vibe & music
MOJO Cycling Studio offers more than a workout. It’s a community of people that knows…Functional Movement
see all reviewsChandra’s amazing, this class is a steal. She also does myofascial release type massage. Mia
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…Power Yoga 2 (Express)
see all reviewsDrew is an incredible teacher with many years of experience. His practice is not rushed and breath work cues are amazing.
Power Life is about making your healthy lifestyle what you want it to be. They are…Power Yoga 2
see all reviewsthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…THICCC THURSDAY
see all reviewsSuch an amazing class! I woke up knowing I needed the energy of a class setting today, so I signed up for a last-minute class at FH and I’m so glad I did! We got so much done in just 30 minutes, and I’m definitely feeling it in my legs already. 🔥 Brandon was super welcoming and helpful, especially with correcting form, offering adjustments and personalized modifications, and keeping the class motivating while still allowing everyone to go at their own pace. I’ll definitely be back!
Freight House Fitness is a functional fitness, yoga and personal training studio…FS8 ReformX
see all reviewsThis was a tough class but Jen was awesome- she gave lots of modifications and individual support. Tried lots of new things on the reformer, had a blast.
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…CYCLE
see all reviewsThis was my first real cycling class and I can’t say enough good things about it and the people. The staff members were exceedingly welcoming and friendly and Josie’s class was challenging but the music and atmosphere kept it fun! Will definitely be back and I highly recommend!!
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…The Method: Foundations (Beginner)
see all reviewsI had an amazing time at my first class. Nathan was super helpful and hands-on and even did a short demonstration for me and another first timer before the class started. I will definitely be back!
*** Voted Kansas City's Magazines "Best Pilates Studio in KC" 2026 ** Notion Lagree…CycleBar Ride (45 Mins)
see all reviewsSuch a great workout, I can’t believe how fast 45 minutes flies! I really enjoy Kristina’s energy, I find her very motivating and also accepting of all fitness levels, including me getting back into exercising after surgery and a rough year physically. I am feeling stronger and more fit after just 7 rides, it’s awesome.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Sculpt (50 min)
see all reviewsAlyson was awesome, super welcoming and encouraging. Class was somewhere between Pilates/barre and physical therapy, really good low impact work especially if you have achy joints like me. Will definitely be back!
Pvolve is an innovative workout that combines functional movement with proprietary…- Strength Training, Low-impact Training, …
The Frequency Method
1739 Walnut Street, Suite 1, Kansas CityHOT FUSION SCULPT
see all reviewsGrace’s class was as fun and funny as I expected, with a challenging workout and excellent playlist. We got sweaty, we had laughs, and now I’m sore!
The Frequency Method is a Kansas City based fitness experience dedicated to building… IN Power Hot Yoga
see all reviewsINPower is the most welcoming studio I have ever been to and I have been practicing yoga for 18 years. Tracy has fabulous cues and assists. Highly recommend this studio.
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…barre3 Signature 60
see all reviewsKristi was great, upbeat and energetic. This class had me shaking; it was challenging and fun. It was my first time taking barre and I really enjoyed the various exercises, especially the cool down at the end.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Mixed Level Flow
see all reviewsEmily is one of the best instructors I have taken yoga class from. The mixed flow was a wonderful mix of challenging, and relaxing.
Our mission is to inspire movement, health, healing and community through the practice…Boot Camp Sessions
see all reviewsGrace was wonderful and delivered a high energy and fun full body workout. Everyone was incredibly kind and helpful and I felt very welcomed. The venue is clean and there are lots of little extras included to make your visit more excellent.
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…Deep Stretch
see all reviewsthe instructor was really nice and helpful, the place is very clean and spacious. easy to find and has plenty of parking nearby including a parking lot next door. the class was great, and the instructions were for all levels
Conscious practices with intention, dedication, kindness and a will to learn. Community…CP Cardio Sculpt 1 (50 Mins)
see all reviewsI’ve had Laura as my instructor for my first Reformer Flow 1 and now Cardio Sculpt 1 classes and she is phenomenal! I really appreciated her welcoming approach and clear, supportive instruction. I’m looking forward to more classes in the future!
Club Pilates provides small group and private training classes for reformer Pilates…Yoga Shapeshifting
see all reviewsThis was such a unique class. Blake was an AMAZING teacher. This was my first time doing this sequence and he made me feel included and provided modifications as needed. The community in the room was so supportive and welcoming. I felt included right away. I cannot wait for more classes with R&B and to be able to see how much I progress. Try it out. Be open minded and you’ll have an amazing time!!!!
a consistent yoga practice is beneficial for its holistic approach to well-being…Bar Method
see all reviewsGreat, supportive community! The instructor was incredibly kind and helpful. Will be returning!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Hot Yoga
see all reviewsEmma is incredible. As a beginner, she makes me feel so comfortable and is very kind and understanding. Wallis is adorable and my favorite yoga studio in the area, great for all ages and the best local neighborhood feel!
Walli's Wellness Studio is a sister-owned small business dedicated to providing intentional…CP Reformer Flow 1 (50 Mins)
see all reviewsGreat introductory class. The instructor was excellent. She gave clear instructions and cues as well as feedback. I really enjoyed my first experience at Club Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…Yoga - Power Vinyasa
see all reviewsGreat gentle yoga flow with hip and heart releasing asanas. As for the environment, the music really set the mood, but the room was not a typical “yoga studio zen” vibe. Overall great!
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Reformer Class
see all reviewsIt’s always an amazing experience taking class with Kahley. She consistently challenges you to push yourself and improve, while making sure you stay focused on proper form and breathwork throughout the session. Her attention to technique helps you get the most out of every movement, and there’s always a great sense of accomplishment after class. Love her!!!
At Pilates by Kahley, you'll find the area's most passionate and experienced Pilates…Kickboxing 45
see all reviewsAmazing coach. Rob took every second - every set every rep every breath - to another level. He adjusted combos and techniques up and down in difficulty and took folks who couldn’t do the later combos at first through learning it and doing it and feeling great about it. I could tell the whole class got better and worked harder than usual.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Beginner Ballet
see all reviewsEvery combination had a little twist that kept your brain as engaged as your body.. It kept things fun. The technical instruction was thorough — clean explanations of turnout, weight placement, and how to prep for a pirouette but there was also room to play. Arms had options depending on your comfort level, same with the turns. Energy-wise, the music had drive, the combinations moved, and by the time we hit grand allegro across the floor the whole room was smiling and a little out of breath. But it never sacrificed precision for excitement — you left feeling like you'd actually sharpened something. Highly recommend for anyone who wants beginner ballet that respects your intelligence and gives you room to grow.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Open Gym
see all reviewsSuch a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…Upper Body- Chest, Shoulders, & Triceps
see all reviewsClass was great. Instructor was great. I was new to the class so she helped with form and making sure I was doing everything to be safe. All the women in the class were great too. Thanks for a great start to my week with a great upper body workout.
Training for women, by women. CLASS was created to provide training that makes sense…Boot Camp
see all reviewsJordan was a great coach—she fine tuned and showed mods as needed for a tough lineup. Enjoyed it—feeling it the next day. :)
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…Full Body-Strength
see all reviewsTook my first class this morning— I’m 7 weeks postpartum and needed a lot of modifications for the exercises. Paige was very kind, made sure I had exercises that worked for me. Will be returning for sure!
Training for women, by women. CLASS was created to provide training that makes sense…Open Gym
see all reviewsAwesome staff three great floors of equipment. Only thing they need more of are one more weight tree of 5,10, and 2.5 plates on top and bottom floor, a floor length Muay Thai bag, and a sled track.
The TF Advantage Define yourself and get the results you're looking for at any of…Bar Method
see all reviewsThis class is honestly the hardest workout I’ve ever gone too. Which is very good. The instructor gave appropriate corrections and good tips. The studio has an inviting environment. It’s a bit warm. This workout really builds the mind body connection.
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Aerial Yoga
see all reviewsAbsolutely loved this class over spring break! Thrilled that Emily also has an Aerial Pilates class. Very welcoming energy, clear guidance, and ability to make intimidating poses accessible for all levels. Also patient, allowing you to feel safe, confident, and empowered to try new things, making the studio feel like a supportive and inclusive community.
At Voler Aerial Academy students will learn conditioning and stretching techniques…Boot Camp Session
see all reviewsAll the trainers I have had here (Jennifer, Breanna, and Mindie) have all been great! So kind, motivating, and educational regarding my form and muscles being targeted. Great community atmosphere and welcoming environment. I have been loving coming here the past few weeks!
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…
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