Iam Yoga - Downtown
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About this studio
At Iam Yoga, their classes and studio are just as connected to the practice of yoga as they are to urban lifestyle. While they believe in pushing the boundaries of the mind, they also believe in pushing the boundaries of the body. They strive to capture the spirit of yoga, while making it engaging, challenging, fun and accessible. Their versatile and challenging classes separate them from the rest. Their instructors pull from a variety of modern and traditional yoga, mindfulness, cardiovascular conditioning and Pilates to design sequences providing you with the strength, reflection and acceptance you need to face the day ahead. From classic ashtanga and hatha classes, to decidedly untraditional classes like Assana flow, aerial yoga and Sweaty Balls conditioning classes, they offer a practice as individual as you!iamyoga.ca+1 416 597 8557
Iam Yoga classes
- Core Flow (R) [All Levels]
- Iam Flow (R) [All Levels]
- Detox Flow (R) [All Levels]
- Iam Hatha (R) [All Levels]
- Classic Yoga (R) [All Levels]
- Iam Flow W/ Music (R) [All Levels]
- Core Flow (R) [Intermediate]
- Classic Yoga & Meditation
- Pilates (R) [All Levels]
- Candlelit Flow (R) All Levels
- Chakra Flow w/ Music (R) [All Levels]
- Iam Guided Meditation (R) [All Levels]
- Ashtanga (R) [All Levels]
How to prepare
Students should bring a yoga mat, towel, and water - However mats and towels can be rented for $2 each.
How to get there
Located in the Concourse level of the MetroCentre. Only a 5 minute walk from St. Andrew subway station!
Most recent reviews
Iam Flow (R) [All Levels] with Rebecca
Core Flow (R) [Intermediate] with Haley
Iam Guided Meditation (R) [All Levels] with Genevieve
Classic Yoga & Meditation with Genevieve
Ashtanga (R) [Intermediate] with Jonny
Iam Hatha (R) [All Levels] with Jamie
Core Flow (R) [All Levels] with Haley
Core Flow (R) [All Levels] with Jamie
Iam Flow W/ Music (R) [All Levels] with Jeffrey
Iam Flow (R) [All Levels] with Angela
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