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Iam Yoga - Downtown

200 Wellington St W, Unit 450, Toronto, ON, M5V 3C7

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How it works
Friday, February 22
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Today, February 22
60 min
Flexibility, Balance, Arms, Yoga
45 min
Relaxation, Flexibility, Balance, Arms, Yoga
45 min
Wellness, Relaxation, Meditation
45 min
60 min
Iam Flow (R) [All Levels]Jeffrey Aarles
Flexibility, Balance, Arms, Yoga
60 min
Flexibility, Balance, Arms, Yoga

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About this studio

At Iam Yoga, their classes and studio are just as connected to the practice of yoga as they are to urban lifestyle. While they believe in pushing the boundaries of the mind, they also believe in pushing the boundaries of the body. They strive to capture the spirit of yoga, while making it engaging, challenging, fun and accessible. Their versatile and challenging classes separate them from the rest. Their instructors pull from a variety of modern and traditional yoga, mindfulness, cardiovascular conditioning and Pilates to design sequences providing you with the strength, reflection and acceptance you need to face the day ahead. From classic ashtanga and hatha classes, to decidedly untraditional classes like Assana flow, aerial yoga and Sweaty Balls conditioning classes, they offer a practice as individual as you! 416 597 8557

How to prepare

Students should bring a yoga mat, towel, and water - However mats and towels can be rented for $2 each.

How to get there

Located in the Concourse level of the MetroCentre. Only a 5 minute walk from St. Andrew subway station!

Studio amenities

Lockers, showers

500+ ratings for Iam Yoga

5 stars
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1 star
based on 1,715 ratings

Most recent reviews

Iam Flow (R) [All Levels] with Rebecca
Instructor was nice and professional. ????????
Core Flow (R) [Intermediate] with Haley
Hard work! Lovely studio, nice touches like free mats (why doesn’t the other IAM YOGA do this?) hair ties etc. Felt a bit sore today! Excellent teacher.
Iam Guided Meditation (R) [All Levels] with Genevieve
very relaxing! A little bit awkward at times - especially if you're a complete beginner to yoga the various postures and unfamiliar with any equipment but, the instructor did a good job of leading the meditation
Classic Yoga & Meditation with Genevieve
Absolutely loved this class. Gave me a lot of energy. Will attend again was very challenging but still very engaging and motivating! great instruction.
Ashtanga (R) [Intermediate] with Jonny
Class was completed without music, just a note for those who might prefer yoga classes to be completed with a soundtrack.
Iam Hatha (R) [All Levels] with Jamie
Jamie’s classes are great!
Core Flow (R) [All Levels] with Haley
Class done in dim lighting.
Core Flow (R) [All Levels] with Jamie
Class was way too packed! Not enough blocks, not enough space.
Iam Flow W/ Music (R) [All Levels] with Jeffrey
Nice relaxing class, not too strenuous. I usually do intermediate classes so it didn’t feel challenging to me (but it was relaxing!).
Iam Flow (R) [All Levels] with Angela
Instructor was rude while teaching

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