HIIT Circuit Training - Westlake
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About this studio
HIIT Circuit Training takes a holistic approach to training, combining two key components to getting fit: cardio and resistance. This is a 45 minute class based workout with 2 highly educated and experienced trainers to assist, modify and motivate through the entire class. Their decades-tested circuit training model focuses on whole body workouts with an emphasis on weight-bearing exercise and functional movements and is appropriate for all fitness levels, from beginner to advanced. With over 500+ digitally presented programs and over 3000 unique exercises, you'll never repeat the same workout. You will burn 600-900 calories each 45 minute class.f45trainingwestlake.com+1 737 704 7395
HIIT Circuit Training classesShow all classes
How to prepare
New clients should arrive approximately 15 minutes early for their first class so their trainers can give you an orientation and tour. All you'll need to bring is water and prepare for a great workout. Please wear athletic shoes and gear and prepare to sweat. Their studio has cubbies, lockers, towel service and fully equipped showers.
How to get there
HIIT Circuit Training - Westlake is located at 3201 Bee Cave Rd Austin, TX
Lockers, Mats, Parking, Showers, Towels
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