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Reviews for Flofitness Crossfit Essence

4.7(346)
70 Pleasant Blvd, Toronto, ON, M4T 1J8
Forest Hill

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346 ratings for Flofitness Crossfit Essence

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4.7/5.0
based on 346 ratings
CrossFit 60min with Kristina
nice to get technique tips on my weaknesses. first time I got judged too which was a nice experience.
CrossFit 60min with Kristina
Nice coach! Good environment
CrossFit Foundation with Samantha
even for a foubdations class it was a serious workout
CrossFit 60min with Kristina
Was great but didnt have enough help from the instructor
CrossFit 60min with Maya
great finishing exercise to this class! hard workout. nice teacher and classmates.
CrossFit 60min with Kristina
small space, instructor was super funny and clear to beginners
CrossFit 60min with Flo(
As a new comer to the gym, trying it out for the first time, I didn't feel as involved as I hoped. Form was loosely taught as well as inspected by the instructor. Overall my experience at Flofitness was just okay!
CrossFit 60min with Kristina
Nowhere to be found
CrossFit 60min with Kristina
Good class enjoyed the instructors energy Small space
CrossFit 60min with Kristina
Really enjoyed the class, great workout and nice people...feeling very sore today! Wouldnt recommend to anyone who hasnt done strength training before (should know their way around barbells at least) class size was large and the instructor didnt have much time for instruction or beginner explanation, but definitely was attentive to form.
CrossFit 60min with Kristina
Ten stars for Tina!
CrossFit 60min with Kristina
Tina is my favorite trainer!!! I feel much stronger!
CrossFit 60min with Flo(
Fantastic class! Flo is attentive and helpful so this class is appropriate for all levels. I would strongly recommend understanding a bit about lifting before. I was nervous going in but I was hooked after my first class!
CrossFit 60min with Kristina
Tina is my favorite trainer of all time!!!
CrossFit Foundation with Samantha
Samantha is great!
CrossFit 60min with Kristina
Instructor was disinterested.
CrossFit 60min with Flo(
Great workout!
CrossFit 60min with Flo(
Flow continues to kick my butt! Always a great workout that is very challenging
CrossFit 60min with Flo(
Hard workout!
CrossFit 60min with Maya
I'd never done crossfit before and Maya was very helpful and welcoming. It was a tough class but a great workout. My arms were sore for days!!
CrossFit 60min with Flo(
Great class!
CrossFit 60min with Alex
Alex is a great coach. Loved the class
CrossFit 60min with Flo(
It's not my usual type of place but I liked it! It was a very good workout, more intense than your average Pilates/barre classes on ClassPass
CrossFit 60min with Alex
Fun class. Instructor was great. Very challenging
CrossFit Foundation with Samantha
Samantha is a great instructor. She focuses on proper form and gives a lot of options for different fitness levels. Class sizes are small.