ClassPass

Get ClassPass

Start taking classes at Flex Studio and other studios!

How it works

Flex Studio - One Island South

4.7(159)
Shops 308-310, One Island South, 2 Heung Yip Road , Wong Chuk Hang , Hong Kong, 0000

Start taking classes at Flex Studio and other studios!

How it works

159 ratings for Flex Studio

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 159 ratings

Most recent reviews

FLEXtreme Cardio Sweat with Caleb
Nice workout with lot of sweat! Caleb is encouraging. Enjoy the vibes to move and move at nice studio.
Power Flow Yoga with Viv
U will be so energized after viv’s class even it’s an 9am class!! ❤️
Pilates Allegro Multilevel with Brenton
Great class. Attentive instructor. Care to all levels. Thank you Brenton!
AntiGravity Aerial Yoga with Dilys
Wonderful wonderful teacher!! Love the vibes!
Xtend Barre Multilevel with Nicole
Nicole was very attentive and creative! Great class for getting your barre fundamentals right.
Bums, Legs & Tums Pilates Allegro Multilevel with Raul
Loved it! One of the best classes I’ve been to! Energetic teacher, overall fun class. Quite a bit of movements needs your wrist for support though
Xtend Barre Multilevel with Chelsea
Awesome class as always. Great energy
Express Bums, Legs & Tums Pilates Allegro Multilevel with Raul
Raul is always great. My fave instructor in HK!
Pilates Allegro Level 1 with Kgosi
Great class! I like that Ksogi actively corrects you even though it was a full class.
Power Sculpt Yoga with Viv
As usual Vivian rocks
Friday, May 24
  • Fri
    24
  • Sat
    25
  • Sun
    26
  • Mon
    27
  • Tue
    28
  • Wed
    29
  • Thu
    30
  • Fri
    31
  • Sat
    1
  • Sun
    2
  • Mon
    3
  • Tue
    4
  • Wed
    5
  • Thu
    6
There are no upcoming classes on this day

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide.

About this studio

Flex Studio is known as the place to go if you want to achieve a noticeable improvement in health and wellbeing. Flex’s aim is – and has been since we opened in 2005 – to provide professional, cutting edge concepts to all ages, stages of life and fitness levels, helping their clients live happier, healthier lives. At Flex Studio, healthy and sustainable fitness with a bespoke focus is key to everything they do. By working with their committed team of highly experienced instructors, you will see and feel a rapid improvement in your physical and mental health, joining the ever-growing tribe of those committed to a life of wellness.

flexhk.com+852 2813 2212

How to prepare

Please be sure to wear comfortable athletic wear that allows you to move freely.

How to get there

Flex Studio - One Island South is located at : Shops 308-310, One Island South 2 Heung Yip Road, Wong Chuk Hang MTR Exit A2

Amenities

Lockers, Mats, Parking, Showers, Towels

Start taking classes at Flex Studio and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!