Strength Training, Running, …F45 Training
Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong KongSafety guidelinesMVP
see all reviewsCoach Anthony & Mandy are always attentive to everyone base on their fitness level, make regression advices for who has injury history. ❤️
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Martial Arts, …
AP Academy • Kwun Tong
Unit C1, B/F, Kwun Tong Industrial Centre Phase 2, 460-470 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesMetcon - metabolic conditioning
see all reviewsIt’s really nice, including the coach, environment & exercises. The class consists of 3 rounds, each round has 6 different exercises (so there were 18 different exercises), and it was fun. The space is quite spacious with nice and clean bathrooms that make me feel comfortable.
Leading Coaching Center of Wellness & PerformanceThrough a unique fitness experience… - Gym Time, Strength Training, …
AP Academy • Art Piece
25/F, 3 Matheson Street, Causeway Bay, Hong KongMETCON - Metabolic Conditioning
see all reviewsGood class for beginners. Must be escorted by building staff to use lift so come a bit earlier. Gym is quite small but clean and well equipped.
AP Academy started as a small fitness studio operated by two passionate partners…