• TeamX Taikoo
    Strength Training, Dance, …

    TeamX Taikoo

    1065 King's Road, Hong Kong Island
    4.9
    (5000+)
    Safety guidelines

    BodyCombat®

    Great BodyCombat trainer. It was quite a big class but Alan was still able to keep everyone in check. Room wasn’t huge but appreciate that it was well ventilated and the gym is clean.
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    TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…
  • Empower Fitness Concepts
    Pilates, Cycling, …

    Empower Fitness Concepts

    19F, Li Dong Building, 9 Li Yuen St East, Central, Hong Kong
    4.8
    (5000+)
    Safety guidelines

    REFORMER ( Beginner - intermediate)

    Sylvie is a great instructor. She makes sure you are doing the correct form and helps out a lot. It is definitely a well focused and planned class!! Recommend everyone !!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • F45 Training
    Strength Training

    F45 Training

    20 Westlands Rd Unit 403, Westlands Centre, Hong Kong
    4.9
    (1000+)
    Safety guidelines

    Titans

    Instructors were very friendly and attentive to correct form! Spacious studio with showers and good for beginners :)
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    FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…
  • XP Fitness Hub
    Strength Training, Dance, …

    XP Fitness Hub

    4F, 9 Li Yuen St East, Central, Hong Kong
    4.8
    (17500+)
    Safety guidelines

    Abs & Booty 3.0 - Women Only

    Kathleen was amazing. Love hers and the class energy. An hour well spent for sure! Great shower facilities especially for ppl who need to go back to work after exercising. I will definitely come back.
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    XP Fitness Hub is a small group fitness-focused studio that offers the latest international…
  • Power Up
    Pilates, Strength Training, …

    Power Up

    Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong Kong
    4.9
    (2500+)
    Safety guidelines

    PILATES REFORMER

    I loved this class!! The instructor was so sweet and corrected each movement. The exercises were also challenging but really effective.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Train with Acton
    Strength Training

    Train with Acton

    1/F, MW Tower, 111 Bonham Strand, Sheung Wan, Hong Kong
    5.0
    (1000+)

    BUILD

    The full body strength (primarily upper body press) BUILD session was intense but fun given a mix of posterior and anterior exercises, with a killer ab focused finisher. Acton was professional and friendly, he paid attention to everyone’s form and provided real-time feedback despite the class of 5. Feels like in safe hands and can therefore push myself harder. Highly recommend.
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    Performance driven fitness with no BS.
  • F45 Training
    Strength Training

    F45 Training

    102 Austin Road, Tsim Sha Tsui
    4.9
    (1000+)
    Safety guidelines

    West Hollywood

    Very welcoming and encouraging instructor! It was a stations based type of workout and there are monitors to remind you the workout for each station. A bit challenging for first timers but a very fun workout indeed!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Output Fitness
    Strength Training, Gym Time, …

    Output Fitness

    G/F 4 Wa Lane, Sheung Wan, Hong Kong
    4.9
    (1000+)
    Safety guidelines

    BUILD | Full Body

    This is a compact but very functional and well equipped gym with a friendly vibe. Kalana was able to check up and offer tips to everyone. It was a good workout.
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    Reach new heights at Output Gym. Fuel your progress with over 50 classes per week…
  • Project S Fitness
    Cycling, Strength Training, …

    Project S Fitness

    69 Jervois Street, Hong Kong Island
    4.9
    (1000+)

    Les Mills RPM

    First time here and I loved Nicky’s energy!! The music was great and the entire facility is so clean and spacious. Definitely going to come back again :)
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    At Project S, we believe in the magic of group fitness. We deliver short yet challenging…
  • Power Up
    Strength Training

    Power Up

    Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong Kong
    4.8
    (12500+)
    Safety guidelines

    C - Signature Shape Your Body

    Very efficient full body work out! Mei Mei is great, she helps to correct form and technique so that you derive the most benefit from all the exercises.
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    POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now…
  • F45 Training
    Strength Training, Running, …

    F45 Training

    Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong Kong
    4.9
    (500+)
    Safety guidelines

    Marathon

    Very friendly and helpful coaches, thank you Anthony and Maggie!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • AP Academy
    Strength Training, Prenatal, …

    AP Academy

    115 How Ming Street, 10/F, Po Shau Centre, Kowloon
    4.9
    (500+)
    Safety guidelines

    Boot Camp - build strength & conditioning

    Great workout here. We went through a good variety of strength based functional exercises for a full body workout followed by a cardio finisher. Joey is a good trainer, friendly and attentive. The gym itself is big with 6 squat racks and more floor space for warm ups etc.
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    Your Fitness PartnerHealth • Fitness • PerformanceAP Academy created an exclusive…
  • F45 Training
    Strength Training

    F45 Training

    1/F THE HUB, 23 YIP KAN STREET, WONG CHUK HANG, HONG KONG, Hong Kong
    5.0
    (100+)
    Safety guidelines

    Loyals

    Mainly regulars at this F45 so good community vibes here. The 2 trainers, owner and members were friendly and welcoming. The class was quite full as it was lunch time but the trainers kept an eye on everyone’s form and offered different, personalised modifications to people.
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    F45 Training is a dynamic and exciting 45-minute workout experience designed to transform…
  • F45 Training Hong Kong
    Strength Training

    F45 Training Hong Kong

    1A, Bupa Centre, 141 Connaught Road, Sai Ying Pun, Hong Kong
    4.9
    (100+)

    TRIALS

    Great training. Really appreciate the corrections to form and modifications the trainer gave me during the class!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Pinnacle Performance Asia
    Strength Training, Stretching, …

    Pinnacle Performance Asia

    Li Dong Building, Li Yuen Street East, Central, 26th Floor, Hong Kong
    4.9
    (100+)
    Safety guidelines

    Adapt

    Having previously trained at Pinnacle with Dylan and then exploring other gyms for comparison I can confidently say that Dylan’s approach to group training is far and away the best in Hong Kong. There is no ‘one size fits all’ approach and his ability to give consistent support and coaching (as well as spotting and correcting form) is unparalleled.
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    As Asia's leader in Engineered Strength and Conditioning, their proprietary approach…
  • F45 Hong Kong
    Strength Training

    F45 Hong Kong

    1/F, Causeway Tower, 16-22 Causeway Rd, Hong Kong
    4.9
    (100+)

    Gemini

    Amila is one of the best instructors at this location. Highly recommend going in the afternoon during weekdays!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Impakt Hong Kong
    Martial Arts, Strength Training

    Impakt Hong Kong

    40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong Kong
    4.7
    (1000+)
    Safety guidelines

    MMA

    Black instructor: two students. We did lots of fitness exercises incouding cycling, jumping jets/star jumps, push ups, sit ups, squats, and even weight training. The professor did not teach new skills, but he asked us to do positional sparring starting with the back taken. This is useful practice because if my enemy jumps on my back, i must learn how to defeat my enemy from there(although IRL probably we would start standing because if I were on the ground and my enemy were not, he would probably just kick me, rather than try to take my back). My partner was significantly stronger than me, and not a beginner like me, so he effortlessly manhandled me lol!
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    Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay…
  • Gin Or Gym
    Yoga, Strength Training, …

    Gin Or Gym

    15/F & 19/F, Mirage Tower, Thompson Road, Wan Chai, Hong Kong
    4.8
    (100+)
    Safety guidelines

    Animal Flow (Foundation) 動物流基礎班

    Clear and good instructions. Very basic moves and help you have a big picture of animal flow. Very fun and will join again!
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    Good things come to those who sweat! They are a team with passion to inspire and…
  • MELLOW
    Yoga, Stretching, …

    MELLOW

    60 Hoi Yuen Road, Kwun Tong, Unit U, 7/F, Block 3, Camelpaint Building, Hong Kong
    4.8
    (97)
    Safety guidelines

    (2) 深層伸展瑜伽 Deep Stretching (60mins)

    An amazing class with Ebegale. She’s very attentive and gives clear instructions. I like the flow she teaches for this class, focusing on chest, shoulder and arm opening. Some movements ain’t easy but she’s so patient to help every students on each postures. Will definitely join Ebegale class again!!! The studio is cozy and clean, very warm!!!!
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    MELLOW 每天都提供瑜伽, 墊上普拉提, HIIT, TRX 小組課程, 亦提供私人及企業課程, 無論您是新手或有經驗的修煉者, 我們都有合適您的課程. 我…
  • Kickstart KSER CrossFit
    Strength Training

    Kickstart KSER CrossFit

    6a, Chen Yip Industrial Building, 5 Lai Yip Street, Kwun Tong, Hong Kong
    4.9
    (100+)

    WOD (workout of the day)

    The training is very fruitful. Jason is very patient and professional. Nice Workout!
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    Kickstart is a 4000+ sq ft. fitness center located in Kwun Tong. They are passionate…
  • InVIBES
    Martial Arts, Strength Training, …

    InVIBES

    Vogue Centre, 696 Castle Peak Rd, Cheung Sha Wan, Hong Kong
    4.9
    (59)
    Safety guidelines

    Circuit Training

    Excellent free weights and body weight based circuit training with a positive and patient trainer. Artem provided doable technical corrections in a non-judgemental manner, and the workout was both challenging and energising. Adequate time was set aside for pre and post stretching.
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    InVIBES is a growing fitness community founded on a love for music, creatives, and…
  • Powerhouse Hong Kong
    Strength Training

    Powerhouse Hong Kong

    Flat 1, Floor 5, Cheong Tai Commercial Building, 60-66 Wing Lok Street, Sheung Wan, Hong Kong
    5.0
    (37)

    POWER Hour

    This is a small boutique gym so class sizes will probably be small and you’ll more attention. I was the only one so it was like a PT session. Adrien is a good trainer, upbeat and encouraging. He adapted the exercises to my level. Good place to go if you find other gyms intimidating.
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    Powerhouse Hong Kong fulfils your every fitness need with the utmost privacy so you…
  • H-Kore
    Pilates, Strength Training, …

    H-Kore

    12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong Kong
    4.8
    (12500+)
    Safety guidelines

    MegaKore Basics

    Leah was positive, encouraging and corrected our form. Her playlist was also thoughtfully curated so we could follow the 4- or 8- beat counts easily.
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    H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…
  • FIT01 Training Club
    Personal Training, Strength Training

    FIT01 Training Club

    13/F, Li Dong building, 9 Li Yuen Street East, Central, Hong Kong, Hong Kong
    4.6
    (7)
    Safety guidelines
    The FIT01 team are here to ensure you achieve your individual health and fitness…

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