Stretching, Strength Training, …XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongWARM DEEP YIN - MYOFASCIAL RELEASE - BRING A FRIEND
see all reviewsI wanted to go to XYZ for a long time but the schedules didn't match or something or the other.... yesterday had a stressful day and decided to go come what may today💪🏻... happy to say that it was all I waited for and more ! 🥳🤗 the class had perfect ambience, and the mysofascial release was to the max. Edward has a soothing voice and I had heard really good things about his class and I can now say they are true ! thankful to have attended right class at right time 🌱💝
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…- Cycling
FOCUS CYCLE@THE ONE
Shops L708-L709, Level 7, The ONE, No. 100 Nathan Road, Tsim Sha Tsui, hong kongSafety guidelinesRIDE45
see all reviewsJust survived Heike's spinning class! Legs are wobbling now but the class is in good pace. Her encouragement was so relentless, I actually believed her when she yelled “10 more second” as I whimpered. 10/10 would suffer again 🫶🏽
For safety reasons and to avoid disrupting other participants, latecomers will be… - Pilates, Strength Training, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSafety guidelinesREFORMER ( Beginner - intermediate)
see all reviewsGym is very basic .The highlight of it is the space between the reformer machines is good which we all can really stretched out. Gigi is a great instructor, attentive, helpful and has a good sense of humour, highly recommended! thank you for a nice class.
If you’re looking for a studio with classes that are as challenging as they are fun… Les Mills RPM
see all reviewsWorking out on Monday can be hard. But Sarah made it a lot of fun. I am very glad I went and will definitely go again.
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…- Pilates, Cycling
Absolute Boutique Fitness
5/F On Hing Building, No.1 On Hing Terrace, Central, Hong KongCycle @ On Hing: Absolute 45
see all reviewsJen was such a fun, positive facilitator! Her intro for beginners pre-class was very clear and informational. Will come back for more for sure
Absolute was developed out of a desire to share the benefits and joys of fitness… - Stretching, Pilates, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongBODYCOMBAT™
see all reviewsVery good class with even assigned number on your own spot, spacious classroom and good pace. I went to a lunch class and the classmates are mainly elderly but that’s fine - it was a happy class
Waterfall firmly believes that total wellbeing will be achieved when both body and… - Stretching, Pilates, …
Waterfall Sports & Wellness
9/F Kornhill Apartments, 2 Kornhill Road, Tai Koo, Hong KongWaterfall is not just a gym; it's a comprehensive sports club that revitalizes your…