• DEFIN8 Fitness
    Pilates, Strength Training, …

    DEFIN8 Fitness

    17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong
    4.8
    (7500+)
    Safety guidelines

    BODYPUMP

    Haven’t been to Trixie’s class in a while. She’s always got such great energy. Upbeat, motivating, always checking on peoples form through the corner of her eye and correcting if necessary. It was a full class but she did a great job keeping everyone, no matter the level, on the same page.
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    GOOD VIBES ZONE ONLY! Positive Energy and Spreading being fit without being judged…
  • TOPFIT
    Strength Training, Pilates, …

    TOPFIT

    6/F, 8 Lyndhurst Terrace, Central
    4.7
    (7500+)
    Safety guidelines

    Pilates Allegro - ABS, Butt, Thighs

    I came to the class with an arched back and I left with a lot of relief on my lower back! Do this and join Sohee’s pilates classes!! So good for your posture and she DOES NOT compromise on giving you a killer workout
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    TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…
  • XP Fitness Hub
    Strength Training, Dance, …

    XP Fitness Hub

    4F, 9 Li Yuen St East, Central, Hong Kong
    4.7
    (7500+)
    Safety guidelines

    Les Mills BODY PUMP

    Mariles was super engaging and motivational. Going into any pump class is intimidating for a new comer. She made sure I was set up properly with correct set of weights and proper technique. Class is a bit cramped for the class since quite a lot of floor space is required.
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    XP Fitness Hub is a small group fitness focused studio that offers the latest international…
  • Feel Fit Factory
    Martial Arts, Strength Training

    Feel Fit Factory

    6, Hart Ave, Hody Commercial Building, 9/F, Hong Kong
    4.9
    (5000+)
    Safety guidelines

    Muay Thai Fight

    As always, Sweated a lot, ar Sir takes care of each students and teach you into a correct pose,, the vibe is good, will definitely join again
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    Exclusive multifunctional fitness studio for those who wants to train smarter, harder…
  • Sakhi studio yoga
    Yoga, Pilates, …

    Sakhi studio yoga

    2-6 Foo Ming St, Hong Kong
    4.8
    (1000+)
    Safety guidelines

    Basic yoga

    Very clean and comfortable studio, class was slow paced and perfect for refining posture. Nora is very attentive and encouraging.
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    Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels of…
  • Empower Fitness Concepts
    Pilates, Cycling, …

    Empower Fitness Concepts

    19F, Li Dong Building, 9 Li Yuen St East, Central, Hong Kong
    4.7
    (1000+)
    Safety guidelines

    RIDE

    I've been coming here this year and I'm seeing progress and I'm estatic about it because it means all those early Saturday mornings weren't for nought lol. June has been an amazing instructor and the studio gives you a comfortable and safe environment especially if you're new to spinning.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • TeamX
    Strength Training, Yoga, …

    TeamX

    1065 King's Road, Hong Kong Island
    4.8
    (500+)
    Safety guidelines

    BodyJam®

    Came to this class with no clue what might happen. But I had a freaking blast - love the energy and the encouragement. Not a single awkward moment, lots of smiles n sweaty bodies. If I had to give feedback, it’s I want more super freaky girl playing 😂
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    TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is a unique studio for workout lovers to…
  • Fanz Wellness Centre
    Yoga, Strength Training, …

    Fanz Wellness Centre

    9 Chiu Lung Street, Central
    4.8
    (500+)
    Safety guidelines

    Arm Balance & Inversion

    Amazing instructor! Isaac really challenged us to progress, assisting each student and taking care of us. The studio is also great, central and very clean and pleasant with high quality equipment.
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    Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…
  • Fitness Valley (Ladies-only)
    Yoga, Dance, …

    Fitness Valley (Ladies-only)

    20/F Workington Tower78 Bonham Strand, Sheung Wan
    4.7
    (1000+)
    Safety guidelines

    Zumba

    Melodie have good energy and her class is fun. Steps are not the first priority of the class. Most importantly is feel yourself feel your body enjoys the music and have fun. But most of the hongkonger are shy and quiet (like me lol). Its better for separate in different level like beginner and advanced so people can easily follow and book their class.
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    We provide yoga classes, fitness classes and dance classes. Come and have a try~…
  • Corner Fitness HK
    Strength Training, Pilates, …

    Corner Fitness HK

    15/F Block B Hop Lung Factory Building, Hong Kong
    4.8
    (500+)

    Light Resistance Training

    Great class! Steve is very nice and professional. He explains each drills in very detail, and correct your form with patience. He also adjust the intensity according to your level. Highly recommend!
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    Introducing a new generation fitness concept tailored to the needs of the busy…
  • OTW Fitness
    Strength Training, Yoga, …

    OTW Fitness

    396 Kwun Tong Road, Kowloon
    4.8
    (1000+)
    Safety guidelines

    300+

    The venue is very clean and compact. Participants are expected to just wear socks/go bare feet and not to wear shoes. Very convenient for afterwork class so one doesn’t even need to bring sports shoes. Irving was very encouraging and since the class is small, he could give a lot of attention to each participant. Although the gym is located in an industrial building, the lift lobby is connected to a local mall with a security guard so it feels very safe. Will definitely come again!
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    Everything you need in fitness is here! Come join our classes and experience it yourself…
  • Busybody Fitness Centre
    Yoga, Aerial, …

    Busybody Fitness Centre

    6/F, 630 Corporation Park, 11 On Lai Street, Shek Mun, Shatin
    4.7
    (1000+)
    Safety guidelines

    SM Yin Yoga

    Ally was attentive and tried to correct everyone's pose. Small class, quiet. Should update the address of the yoga classroom to the sixth floor, instead of third where the gym is, to avoid confusion.
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    We hope you will be FIT, keep FIT, restore your Faith in health while having FUN…
  • DAYONE STUDIO
    Yoga, Stretching, …

    DAYONE STUDIO

    15 Hing Yip Street, Kowloon
    4.9
    (100+)
    Safety guidelines

    Yoga Therapy

    Very healing and informative class, Ken gave plenty of pointers and advice on relieving pain and reversing physical damage. Also clean studio close to the station. Definitely will try to come back!
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    DAYONE Studio is a unique boutique studio celebrating the importance of physical…
  • M48 Wellness Lab
    Strength Training, Pilates, …

    M48 Wellness Lab

    190 Prince Edward Rd W, 1-2/F, Mong Kok, Hong Kong
    4.7
    (1000+)
    Safety guidelines

    Relax Stretching Yoga(only teach in Chinese)

    Good class for stretching and building some muscles for balance. Vicki gave very clear instructions and was very encouraging.
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    M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,…
  • YAMA Studio
    Yoga, Strength Training, …

    YAMA Studio

    3 Hau Fook Street, Kowloon
    4.6
    (500+)
    Safety guidelines

    Singing Bowl Restorative

    Boanne is very passionate in teaching and sharing own experience of yoga. Tiny studio at the heart of TST, but the class definitely clears off the mind. Will recommend if looking for some slight stretches and simple sound bath!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • LA fitness
    Strength Training

    LA fitness

    Flat C, 4/F, Phase 2, Kwun Tong Industrial Centre,, 436-446 Kwun Tong Road, Kowloon, Hong Kong
    4.7
    (1000+)
    Safety guidelines

    Hiit

    Good overall, but music a bit loud, hard to hear very clearly on what instructor said. Also, spot light from ceiling is quite bright and shiny, personally I prefer no direct spot light shining from top when doing workout. After all, it's still a good class though.
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    LA Fitness HK is a fitness studio locate at Kwun Tong. LA fitness provide a variety…
  • Vibe fitness studio
    Yoga, Strength Training, …

    Vibe fitness studio

    668 青山道, 九龍
    4.8
    (70)

    TRX Training

    The instructor was very kind and positive. he helped to correct every student and encouraged everyone to challenge ourselves within our own limits. Her positive vibes were infectious.
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    Fit 是一個氛圍Fit 的氛圍是一個空間內一群人同時為著Fit 而學習進步讓我們帶閣下進入 Fit Vibe .
  • Bungee Workout
    Dance, Aerial, …

    Bungee Workout

    5 Wang Tai Road, Kowloon Bay, Room 11, 3/F Block B, Hoplite Industrial Centre, Hong Kong
    4.7
    (500+)
    Safety guidelines

    bungeeINTRO (入門班) By Mandy Ng

    Very fun class and enjoyed the flying moves. A introductory class let you learn the basics and how to control the bungee. Mandys positive vibe made the class fun and time flies.Also she corrected the postures and made everyone engaged the class.
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    Straight from the headquarters in Bangkok, bungeeWORKOUT® is exclusive to Grand Jet…
  • HIP CONCEPT
    Strength Training, Martial Arts

    HIP CONCEPT

    Unit C, 2/F, 21 Chung On Street, Tsuen Wan
    4.5
    (100+)

    M.F.T

    Good training! The class actually is suitable for different level students, from beginner to advance. Teacher adjusted the level for students and gave proper instruction. Thank you! Recommend the class. Girls can lift :) and beginners friendly.
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    Founded by a group of passionate martial arts and sports people, the aim is to provide…
  • Vedic Yoga
    Personal Training, Yoga, …

    Vedic Yoga

    63 Wing Hong Street, Hong Kong
    4.3
    (1000+)

    Detox yoga 排毒瑜伽

    Good location, nice class content but the yoga mat is a bit too thin.
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    Vedic Yoga is a yoga and fitness studio in Kowloon, Hong Kong that offers a wide…
  • Urban Flow Yoga & Fitness
    Yoga, Aerial, …

    Urban Flow Yoga & Fitness

    Unit C, 21/F, Legend Tower, 7 Shing Yip Street, Kwun Tong, Hong Kong
    4.7
    (100+)
    Safety guidelines

    Aerial Yoga

    Mavis is very patient and caring. She instructed students with clear instructions and adjustments according to student’s needs. Will definitely participate in her other classes.
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    Why not slow down occasionally when you feel tiredLet start a journey about yoga…
  • Flying Fairy (Wan Chai)
    Yoga, Aerial, …

    Flying Fairy (Wan Chai)

    279-283 Lockhart Road, Hong Kong
    4.5
    (100+)
    Safety guidelines

    AERIAL HOOP LV1

    There were four of us, excluding the instructor, yet only two hoops were set up so we didn’t have enough time to practice.
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    They are happy to have their second studio in Wan Chai to give benefits and services…
  • Omelette Menu
    Strength Training, Sports recovery

    Omelette Menu

    Tung Lee Commerical Building91 Jervois StreetSheung Wan, Hong Kong
    4.9
    (54)
    Safety guidelines

    TRX full-body training for beginners

    The teacher very nice and patient, explain everydetails clearly, suitable for beginners. And the studio is clean and cozy.
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    Omelette Menu is a fitness studio located in Sheung Wan, their aim is to share their…
  • Sage Yoga and Pilates (Women Only)
    Yoga, Aerial, …

    Sage Yoga and Pilates (Women Only)

    503-507 Nathan Road, Flat 6B, Man Wing Building, Hong Kong
    4.0
    (500+)

    FLY Pilates 低空普拉提

    Good for beginners who never tried pilates before. Fun and interactive class. Lucia is caring and patient, takes good care of new student.
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    Sage Yoga and Pilates offers a diversity of yoga and pilates classes for you to enjoy…

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