- Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesZUMBA
see all reviewsFun class and great energy from the instructor! He also made sure we were able to follow the dance moves and made adjustments when needed. This is much more enjoyable than other Zumba classes I’ve attended where the instructor just does her own choreography and doesn’t care whether students can follow or not. Highly recommended!
GOOD VIBES ZONE ONLY! Positive Energy and Spreading being fit without being judged… Piloxing SSP
see all reviewsAndrew is as good as always! He fills the class with positive vibe and energy!Have been attending different classes in the studio,all the instructors are very welcoming and cheerful.And the workout is well curated! Keep it up!!
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…- Strength Training, Pilates, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSafety guidelinesABS AND BUTT
see all reviewsPower Up is the perfect little Gem in the heart of Kennedy Town. Love the variety of classes and with most classes being 45 mins you're in & out and leave feeling great!
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training, Low-impact Training, …
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongSafety guidelinesC- Upper Body Toning
see all reviewsGreat exercises:Push-Pull, clear instructions that you can know what you should do easily. Coach is friendly and helpful. Thanks for adjusting and arranging everything. Highly Recommend!
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… Pilates Reformer
see all reviewsSandy guides us step-by-step. She is knowledgeable and provides alternative ways for us to do the exercises.
Introducing a new generation fitness concept tailored to the needs of the busy…- Yoga, Aerial, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongSafety guidelineswheel stretch
see all reviewsTeacher was so nice and cheerful! She is so caring, especially knowing that I am pregnant, assisting me and offering options, thank you so much 💗
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongSafety guidelinesHIIT(only teach in Chinese)
see all reviewsIntense HIIT session with tiny group setting. Tina is very encouraging, patient and attentive. She showed us the low impact version when we had difficulty completing the normal version of the exercises. The venue is easy to find and the classroom is quite big with a toilet.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Strength Training, Stretching, …
AP Academy
115 How Ming Street, 10/F, Po Shau Centre, KowloonSafety guidelinesCardio X
see all reviewsI had a great workout today! Was the only participant for the morning Cardio X class so it felt like a personal training session. Andy is very friendly and helped to correct posture whenever needed. The gym itself is spacious, neat and clean. Would definitely return if I were to be in HK again!
Athletic Performance Academy offers a variety of strength & conditioning training… - Fit 是一個氛圍Fit 的氛圍是一個空間內一群人同時為著Fit 而學習進步讓我們帶閣下進入 Fit Vibe .
BodyPump®
see all reviewsI'd an fun+exciting+intensive workout evening with upbeat music. Coach encouraged and reminded the right posture everyone always👍 I learnt so much. Thanks for the great arrangement.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Low-impact Training, Yoga, …
Bungee Workout
5 Wang Tai Road, Kowloon Bay, Room 11, 3/F Block B, Hoplite Industrial Centre, Hong KongSafety guidelinesbungeeFIT Level 1 (For Beginners)
see all reviewsVERY FUN!!! Very good for beginners, highly highly recommend maggie’s class 🤗🤗 would go here again ! Very unique and its hard to find a class like this in hk !!
Straight from the headquarters in Bangkok, bungeeWORKOUT® is exclusive to Grand Jet… 私人健身訓練(體驗課) personal training basic
see all reviewsThe instructor is super nice! The class is relaxing and fun : D
Vedic Yoga is a yoga and fitness studio in Kowloon, Hong Kong that offers a wide…- Yoga, Strength Training, …
WeMove HK
Rm 803B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong Kong, Hong KongSafety guidelinesStretch Yoga
see all reviewsThe studio is spacious. Music was good. Atmosphere was nice. Each pose holds quite a while so it can be tiring. But overall a good stretch.
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… Therapy Stretching (G) / 伸展治療瑜伽 (G)
see all reviewsA nice class with nice environment but quite noisy during savasana
If you’re looking for a studio with classes that are as challenging as they are fun…M.F.T
see all reviewsVery good as always, sweated a lot n learn several equipment to build body muscle, will join again
Founded by a group of passionate martial arts and sports people, the aim is to provide…- Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSafety guidelinesRIDE
see all reviewsAlex was calm and attentive but also pushed for a challenging Saturday morning workout. Bikes were brand new and offered lots of stats. Towels were plenty and clean. Would definitely do it as a regular class!
If you’re looking for a studio with classes that are as challenging as they are fun… Gentle Stretch 溫和伸展
see all reviewsVery nice yoga teacher. I have a nice stretch under the clear instruction from the teacher. Feel calm and relaxed after class. What an impressive class.
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…Deep Stretching 深度拉伸
see all reviewsKathrine led this deep stretch class at a beginner-friendly pace. She came to assist every student to improve their posture for better alignment and deeper sensation. Refreshing experience!
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Martial Arts, Strength Training
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong KongSafety guidelinesFunctional Fitness
see all reviewsA great experience and effective training. I think it’s more useful than other trainings I attended. Good instructor with patience, professionalism and attentiveness to students. Good vibe and recommended!
Exclusive multifunctional fitness studio for those who wants to train smarter, harder… - Yoga, Strength Training, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHips & Back Opening
see all reviewsGreat stretching class and Jo is so attentive and help us to have deeper stretch
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Yoga, Aerial, …
Busybody Fitness Centre
6/F, 630 Corporation Park, 11 On Lai Street, Shek Mun, ShatinSafety guidelinesSM Aerial Stretch
see all reviewsCammie is nice, patient and has clear instructions. She is friendly with beginners.
We hope you will be FIT, keep FIT, restore your Faith in health while having FUN…