Yoga Therapy
see all reviewsJacq. would ask what’s the concern , which part of body to focus on. The stretch and movement of body help to release tension of my stiff lower back .
Avoyoga is more than just a small and cosy aerial studio. They believe in creating…- Strength Training, Cycling, …
Cubic Fitness
The Cubic Fitness, 973 President Tower, G Floor Phloen Chit Road, Lumphini, Pathum Wan, BangkokSafety guidelinesDefinition
see all reviewsHaven’t been to Definition class for. a long time, and it did not disappointed! Fun class with the toughest cardio movements! Right motivation speeches from Coach Luke! Will definitively be back 🔥
Cubic is Bangkok's premier boutique gym, perfect for anyone looking for a tailor… - Pilates, Cycling, …
ZYCLE Studios
Jl. Nelayan No.78E, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliSafety guidelinesZYCLE RIDE
see all reviewsBack for round two at Zycle - because clearly, one glowing review wasn’t enough! This time, a different instructor but the same unbeatable vibes. The ambiance? Still serving main character energy. The playlist? Straight 🔥. Not even the distance from Desa Potato Head could keep me away. Safe to say, whenever I’m in Bali, you’ll find me here - spinning, sweating and hyping them up all over again. Huge thanks for incredible ride, Junior! See you next time! 💞✨
A super fun 45 minute, low impact, high intensity, full body workout. This rhythm… - Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesHip Opening
see all reviewsTina is very precise, gives detailed instructions and spends a lot of time correcting all students’ form, a good stretching class that challenges both your flexibility and strength
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Boxing, Strength Training
Flyweight
2nd Floor, 8 Forbestown Road, Bonifacio Global City, TaguigSafety guidelinesContender
see all reviewsSuch a good strong class to get you right back on track if you've been away from the studio for too long! Love Yang's super encouraging energy towards beginners and begin-againers 🌟🥊⚡️
Flyweight Boxing is a group boxing studio located in Bonifacio Global City, Taguig… - Strength Training, Cycling, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurSafety guidelinesAloha 60
see all reviewsHow I’ve missed Aishies’ class! That name-calling push - equal parts motivation and mild panic - gets me every single time and I loveee it. There’s nothing like sweating it out while sneaking a giggle, all while feeling so seen and supported. She doesn’t just lead; she remembers us, knows us and makes every ride feel so personal. Hands down, one of my absolute fave instructors! 🫶🤩
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… REP FIT | Lower Body Strength
see all reviewsKaran is always brilliant with giving everyone enough attention and tips to do better. He motivates you to push through and calls you out if you try to slack, but is also mindful if you have any injuries. The class changes but not too often so you can meaningfully progress in weight if you attend regularly. My legs shook, what more can I say? Give it a few months and the mirror will speak to you of your gains. Whole heartedly recommend HoF and Karan.
House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…- Pilates, Cycling
ZYCLE Studios
Jl. Kemang Raya No.54, RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta, IndonesiaKemang - ZYCLE Ride
see all reviewsGreat class! But at the end of class, maybe it would be better if instructors stand by the door and high-five students on the way out instead of (or on top of) a group picture. At least this is what studios in Singapore usually do and i think it allows the class to kind of connect w the instructors.
(Please read the class name to see which location you have made the booking for)… Regular Reformer Class
see all reviewsOne of the best Pilates studios in HK! You get plenty of attention from the instructor thanks to the small class size. For regulars, Kevin remembers your progress and pushes you further as you get stronger. You never feel behind, thanks to the two TVs that show you the moves, and the instructor will come to correct your posture accordingly. After three months of consistency, I have never felt or looked better. Ode to Pilatesbeat!
If you’re looking for a boutique studio with small classes PILATESBEAT is for you…- Pilates, Strength Training, …
Activ.Co
5 Tampines Central 1, Tampines Plaza 2, #06-02, SingaporeSafety guidelinesEAST - ALIGN (Reformer Level 2)
see all reviewsI always look forward to my weekly class with Ili. Pilates with her is challenging, varied and fun, with modifications always offered for those of us who prefer to dial it down (or up). Her instructions and cues are clear to ensure that the workout is performed correctly and safely, so we engage the right muscles. Ili offers her feedback or corrections to her clients in a positive and encouraging manner too.
Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ… - Pilates, Cycling
ALLY Singapore
ALLY Singapore, 8 Cross Street, 02-01/02 Manulife Tower, SingaporeSafety guidelinesREFORMER: ESSENTIALS 55 [ROOM 1]
see all reviewsCandice is a great instructor! I love the way she describes the movements. Her classes are generally not too intense compared to other instructors at ALLY but it’s great if you want a workout and still be able to walk after
Welcome to ALLY Singapore!RIDE | PILATES | REFUEL | RECOVERYThis is the place… - Strength Training, Stretching
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongSafety guidelinesMETCON
see all reviewsBig fan of Gustavo’s metcon classes. Every class is different but they’re always challenging. He also pushes you beyond what you think you can achieve.
"Through the pursuit of strength, it is our mission to inspire within you a belief… RIDE: THE FINAL RIDE: 200 MEMORIES MADE!
see all reviewsTop notch instructor and quality class! Instructions were very clear and I liked that he paced everyone and layered the choreography. Congrats on your 200th class! Sad to learn that it’s your last class at Crnk too :( Nonetheless, wishing you all the best for what lies ahead!
Hello, we are CRNK. More than just an indoor rhythm cycling program, we aim to…- Cycling
Journey Indoor Cycling Studio
Plaza Zurich (HP Tower) 12, Jalan Gelenggang, Mezzanine Level Bukit Damansara, Kuala LumpurSafety guidelinesPEAK
see all reviewsGreat class! A PSA though - since it’s the holiday season- someone was having a really bad flu and coughing for most of the class (snorts and all) so anyone who attended this class, do boost your immune system! Peace out
At Journey, it is our mission to make your workout experience smooth and safe. Our… - Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeSafety guidelinesCocoon Sound Bath
see all reviewsAircon temperature was alright from the start, plus I was wearing a leisure shorts. Throughout the healing, I started to feel hot and I was burning a lot of calories. Perhaps the water works in me are really helping since sound healing has a frequency to our body.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Boxing
TRIBE Boxing Studio
Lot LG5-3 Arcoris, Jalan Kiara 4, Mont Kiara, Kuala LumpurSafety guidelinesBoxing @ MK
see all reviewsWow pretty sick class today! Just the right level of difficulty and intensity. You won’t get lost following the combos, unless you start dancing to the music 🕺🏻 💃🏻 😆
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… NORTH - BASIC (Reformer Level 1)
see all reviewsHilda was helpful, encouraging and gave clear instructions. She also gave an introduction to the various next level classes that we can try after this beginner class. I like her style and look forward to attending her classes next time.
Activ.Co Studio is a Women-Only Fitness Studio.We are located at Woods Square Tower…- Strength Training, Running, …
F45 Training
3/F Bonifacio Stopover, 31st corner 2nd ave. Rizal drive, Fort Bonifacio, TaguigSafety guidelinesTrials Stage 4
see all reviewsIt was my first time. It wasn’t intimidating as I thought. I love HIIT, so it suited me. The coaches were so nice. They were mindful that I was new. They corrected my form when it was necessary. I’m lucky I got into a class led by females. The gym was clean and well maintained as well.
The F stands for functional training, a mix of circuit and HIIT style workouts geared… Tone and Lengthen (Level 1)
see all reviewsOnly 3 of us and the instructor was changed to Natalia. Back from my 3-week holiday. We trained planks variation 🔥 the weather was hot and air con was not cool enough today
Inspired by the parts that go unnoticed, our approach focuses on strengthening oneself…MIGHTY 90’s @ ORCHARD
see all reviewsVincent's class is a good mix of endurance and climbs. His pace is also very suitable for beginners with loads of options provided. His smile throughout the lesson also helps a lot 😁 highly recommend it!
Revolution puts the fun factor into getting your sweat on. You decide how far to…- Pilates, Low-impact Training, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraSafety guidelinesHot Power Flow
see all reviewsHer instructions are very loud and very clear. And if you are not following her instructions correctly, she will repeat it loud enough without calling you out. In that sense, she is strict in a good way. Great session, will return!
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Boxing, Strength Training, …
TRIBE Boxing Studio
Unit 3A01,Level 3A Centre Court, Tropicana Gardens Mall, Petaling JayaSafety guidelinesBoxing @ TG
see all reviewsMark T 9.40pm Bedtime Boxing is THE best way to end a Wednesday! Perfect timing, perfect intensity, and just the right amount of ‘why am I here?’ vibes. Highly recommend if you want to experience sleeping like a baby after a good sweat sesh. 😄
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… Kuningan - ZYCLE Ride
see all reviewsAs always, Algi's class is fire🔥🔥🔥🔥 nice playlist, balanced combo of lower & upper body movement — choreo is not too complex to follow. He also let you to pace yourself & adjust the movement with your ability. Worth coming in at 6.30 AM☺️
(Please read the class name to see which location you have made the booking for)…- Pilates, Strength Training, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurFLYCYCLE BEGINNER
see all reviewsShafiq’s class is amazing as always. Super clear instructions, interesting and fun steps and song selections are also pumping. I like his energy.. His class is a bit on the faster pace but definitely worth it. 45 mins seems so short whenever I’m in his class.
Welcome to the future of fitness, where fun, energy, and passion collide to help… - Cycling
Cyclehouse Indoor Cycling
Three Salcedo Place, Salcedo Village, 120 Tordesillas, ManilaSafety guidelinesHOUSE RIDE
see all reviewsHmmmmm. So funn! I think he’s the best coach out there! He will teach you how to push, how to pump, L right L left. The reminders are easy. It’s always to breathe, to hydrate, and last but not the least, to always listen to your body because no one knows your body more than you do. 525 are you ready? ay ang hina. are you guys readyy?? Yessss.
We ride as one - one beat, one team. Cyclehouse rides go beyond the choreographed… - Barre, Strength Training, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokSafety guidelinesBarre: Beginner
see all reviewsKru Kwang had a great energy and was super attentive. The Beginner class is great for true beginners because of the slow tempo and more attention to the correct posture. For me as someone who’s been here a lot already, it was great to check in with my form while still feeling the great P57 signature burn 🔥
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… Reformer Group (White Level)
see all reviewsDebbie is such a lovely instructor! She’s observant, attentive and friendly. She gives clear instructions and provides adjustment as needed. She’s also super sweet, she saw me having trouble with my wrist and palm, she came over to check on me and gave me a pad to ease the discomfort.
At Wunderbody, they are all about helping you find the ‘wunder’ in your body. In…- Pilates, Yoga
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurSafety guidelinesGroup Chair - All Levels
see all reviewsMy 2nd chair pilates experience. Good class, challenging but not too tough. Siow Yen is clear in her instructions and does go around to check postures. A lovely studio with a waiting area and nice bathrooms.
At Urban Spring Pilates, their journey began with an unwavering passion for Pilates… SWIFTIES REUNITE @ TANJONG PAGAR
see all reviewsHave tried out a number of different instructors’ classes in Revo and I must say Cass is the best I’ve encountered so far!! Aside from her kind disposition, her instructions are also very clear and her tracks have a great spread of manageable jogs, hill climbs, and jumps (and no more than 30s sprints 🥹). Thank you Cass for the great class. 💛
Revolution puts the fun factor into getting your sweat on. You decide how far to…- Gym Time, Strength Training
Iron Hive Gym
Iron Hive, 1022, Khwaeng Phra Khanong, Khlong Toei, BangkokSafety guidelinesHyrox Engine
see all reviewsJoined a Hyrox class led by Coach Pob and had an amazing experience! The community was fun, friendly, and supportive. Our special coach of the day “Pob” started things off with an energizing warm-up that absolutely made my day. 🤣 He kept the energy high while ensuring everyone pushed beyond their limits safely. His attention to detail and focus on proper techniques were so valuable, providing tips that are beneficial not just for Hyrox but also for CrossFit. Can't wait for the next session!
The HIVE aims to give you an unrivalled training experience. Their concept is simple… (Basic) Unleash Cardio Performance
see all reviewsGreat for beginners with zero experience in Muay Thai and Boxing. Not at all intimidating! I got a little lost with following the movements as the class went on but instructor Oreo patiently went around the class to make sure that everyone could keep up.
MT30 is a newly opened fitness studio conveniently located in town, focusing on High…- Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesREFORM8 INFRARED (Multi-level)
see all reviewsWow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Pilates, Cycling
Euphoria
W.P, 27-1, Jalan Medan Setia 1, Bukit Damansara, Kuala LumpurSafety guidelinesNOSTALGIA (RIDE)
see all reviewsBack to Super Steph’s class💓 i find myself always coming back to her despite going to many advanced classes. Having to ride into fundamental class kinda enliven more spinning spirit in me especially under Steph’s guidance ✨✨✨
Experience Euphoric Heights with KL's latest spin on rhythmic! RideHigh with Euphoria… INFERNO HOT PILATES
see all reviewsMy first time with hot pilates, but the Instructor correct my pose directly, so it is good. Better use comfortable clothing & drink plenty of water before class. Great exercise!
Yoga@42 was created to enable everyone to be able to practice yoga in the most clear…- Aerial, Dance, …
Elite Aerial Arts
143 Maginhawa Street Sikatuna Village, Quezon CitySafety guidelinesVixen Sexy Flow
see all reviewsThe class incorporates the use of chair in the routine and while am slightly familiar, it's a different style of teaching and way of graduating the class. It was fun and maybe am lucky the class today is beginner-friendly. Appreciate Teacher Ann's patience!
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… - Strength Training, Yoga
Tonelabs
98-3-45, Jalan Fettes, Prima Tanjung Business Centre, 11200 Tanjung Tokong, Pulau Pinang, PenangSafety guidelinesPURE STRENGTH CIRCUIT
see all reviewsToday's class was intense, but I enjoyed it nonetheless. I'm guessing the focus this week for this class is lower body/legs, so I worked up a sweat here. Delon was very encouraging, and was very observant about everyone's technique and corrected them as needed (despite it being a huge class). Overall would come back here if I ever holiday in Penang again.
At Tonelabs, we blend energetic music and dynamic lighting to make every workout… - Yoga, Meditation
Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongSafety guidelinesHot Yoga (B)
see all reviewsKishore was very clear in giving instructions. He observed the postures of every students and went around to adjust the postures. The class is conducted in English so it's friendly for foreign students. The studio room was heated, making it a great sweating session with sequential movements. Lockers and changing room with shower are available. Just need to bring own towel - it's so convenient.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant… - Strength Training, Pilates, …
POWER + REVIVE
Jl. Subak Canggu, Canggu, Kuta Utara, Badung Regency, BaliSmall Group Strength (Push/Pull)
see all reviewsGreat session, great trainer I’ve been to a lot of classes in Bali and always love coming to power and revive never disappoints
Power + Revive was created first and foremost to give the ultimate Group Workout… Wildcard.
see all reviewsI liked the boxing rounds as always. The only thing I didn't enjoy from today's session is that floor work was mostly core and the consecutive exercises would target the same muscle group. I thought it'd be more varied since we signed up for Wildcard and not a Cardio+Core. We were wiped out 🥲 Please swap out exercises more?
BOXING WRAPS COMPULSORY: READ ONGloves are provided for free, but boxing wraps…Open Gym
see all reviewsEquipment wise this is the best gym I've been to. amazing place and the people behind it have done a fantastic job building a proper and comprehensive training gym. What an amazing spot
If you’re looking for a studio with classes that are as challenging as they are fun…Zumba
see all reviewsSandra’s amazing love her classes she brings so much energy so positive. This gym just really needs a water fountain though, feels bit unfair you have to buy the water bottles.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Yoga • Flow
see all reviewsThe yoga session was good. Instructor was very clear and attentive 🙌🏻. He helped around and voice is very clear. Ambience wise, good ventilation and the room temperature was just nice 😊. Overall, it was a good experience 🌟
Discover Your Inner Strength at Carve: Mont Kiara's Premier Destination for Reformer…Hatha Yoga
see all reviewsVery good instructor. Vicky is rly attentive to helping you with your postures and helping you improve ! class is also small in size. This is a rare find in HK. Will be back.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…Crush 45
see all reviewsNathanil came up to show me the moves a few times as i was completely new to boxing. Class is suitable for beginners if u can try to follow along. There are cardio elements like burpees, squats and russian twist as well. Rmb to bring ur own wraps
Sugar Boxing is an award-winning group boxing studio that aims to empower people…- Pilates, Yoga, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurSafety guidelinesHot Power Flow
see all reviewsWhat a great instructor with great energy! Challenging class but she speaks so calmly and walks you through the poses carefully and makes you think you can do it (even if you may not 😂). More intermediate/advanced. First time to her class but definitely gonna be her regular now.
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Dance, Cycling, …
Amazonian Fitness
17-1-32, 17-2-32, Bayan Point, Medan Kampung Relau, Kampung Seberang Paya, 11900 Bayan Lepas, Pulau Pinang, Malaysia, Bayan LepasSafety guidelinesRhythmic Bike Spinning
see all reviewsWell designed, ride focused class, with a good combination of speed and hill work. Motivating instructor who provided cues in English, which was very helpful to a visitor like me. Good music. Clean studio with solid bikes. My wife enjoyed her Zumba class too.
At Amazonian Fitness, they provides World Class Les Mills Live Group Exercise Classes… - Barre, Low-impact Training, …
Physique 57 Erawan Studio
Physique 57 Erawan, Erawan Building, Pathum Wan, 4th Floor, BangkokSafety guidelinesBarre: Sculpt [Special Price]
see all reviewsLove Kru Rakkk 💖😊 Her class is amazing as always! my legs are shakinggg!! still not used to the squeezing ball move naka 🤣 but I still love her enjoy, fun, painful workout movements so muchh. We will meet again 😍
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Strength Training, Stretching, …
BASE
BASE Amarin, Unit 2F-S11-01/2, Gaysorn Amarin Phloen Chit Rd., Lumphini, Patum Wan, BangkokBASECAMP
see all reviewsP tan class has always been impressive. He’s very quick to assist us, tho there’re so many members. He knows the workout alignments. What to do what to avoid. He really coaches us. 5 stars ⭐️
BASE’s signature mix of HIIT and strength gets the best results in burning fat and… R1DE - GOLDEN HOUR SPIN
see all reviewsI love all my spin classes but Darren's spin class is on another level. His classes are just exceptional 💯💯💯 First of all, his playlist is top-notch. Also, I don't know how he synced the choreo to the music but they are just ✨per~fect✨. If you haven't attended Darren's class I'm telling you, y'all really missing out for real~👀👀
In the hustle and bustle of our island city, an effective workout can set a good…BASE BUILD XL
see all reviewsLoved it! Cory's instructions were clear and he made sure to check in with each of us, correct our form, etc.
BASE’s signature mix of HIIT and strength gets the best results in burning fat and…
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