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About this studio
Here’s the deal. Flyweight is Manila’s first and original fitness boxing studio. They drop legit boxing techniques on a 6 foot heavy bag, and instead of resting between rounds, they hit bodyweight exercises to keep you pumped. Results: up to 750 calories burned in one hour. They tone muscle, maximize fat loss, increase metabolism. They have a ridiculous amount of fun, and most (if not all) of them have sick abs.flyweight.ph+63 2 805 9385
How to prepare
Wear comfortable workout clothes and closed athletic shoes. New? Arrive 30 minutes early. Register at the front desk and sign a waiver. Leave your ID, get a locker key. Get your hands prepped by a Corner or wrap your hands yourself. Fill up your water bottle (or buy some). Get your gloves: grab a pair of 12 (or 16) oz gloves by the window or leave your phone with the desk to borrow Venum gloves. Once the doors open, find your assigned bag. Place your water bottle and gloves by a mat on the side of the room closest to your bag.
How to get there
Flyweight is located on the 2nd Floor at Eight Forbes Town Road, Bonifacio Global City (look up "Flyweight" on Waze, Google Maps, or Grab/Angkas).
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