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Exceed Physical Culture - UES

4.8(18,179)
1477 3rd Ave, New York, NY, 10028
Upper East Side

Start taking classes at Exceed Physical Culture and other studios!

How it works
Tuesday, December 18
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Today, December 18
50 min
EXCEED: The WorkoutGabriel Blanco
4.8
Strength Training
50 min
Strength Training
Tomorrow, December 19
50 min
EXCEED: The WorkoutKyle Cashin
4.8
Strength Training
50 min
EXCEED: The WorkoutJustin Sanchez
4.8
Strength Training
50 min
50 min
EXCEED: The WorkoutTracey Pontarelli
4.8
Strength Training

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About this studio

Combining metabolic, strength, cardio, and interval training, the EXCEED workout will drive and inspire you to get fit, stay fit, and be at your best every day. Exceed 50 minute classes are constantly varied and individually designed by athlete instructors to provide our clients with the safest and most effective calorie burning, strength building workouts. Using tools such as (but never limited to) TRX, kettlebells, rowers, body weight exercises, BOSU balls, high intensity interval training (HIIT), medicine balls, and jump ropes, the Exceed workout is constantly evolving to keep athletes engaged and challenged. In small group sessions, our instructors give individual attention to each athlete for a full body, high intensity, cardio and strength workout.

exceedphysicalculture.com+1 212 481 5300

How to prepare

Sneakers and workout clothes. Be prepared to sweat!

Studio amenities

Lockers, mats, showers, towels

500+ ratings for Exceed Physical Culture

5 stars
4 stars
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1 star
4.8/5.0
based on 18,179 ratings

Most recent reviews

EXCEED: The Workout with Justin
Always a high energy well organized workout!
EXCEED: The Workout with James
James is the best - amazing workout and always keeps the energy high.
EXCEED: The Workout with Skylar
Absolutely hate to write this Bc I generally love Skylars classes, but tonight was an epic fail. The thought / intention was all there, but the execution didn’t pan out properly. 1st section had class split up into groups, members rotating through 4 TRX moves (chest press, Superman, jump switch lunges + pistol squats), with the pace setter on the bike for 10 cals. We were supposed to rotate through 3x each, however some ppl took their damn time on the bike (upwards of 2 mins!) for a goal that should take :45 seconds. This not only made the section incredibly long but boring + monotonous - who wants to do a chest press for 2 mins? Next section was a 12 min EMOM of 3 stations (:30 on / :30 off for 4 rounds), including hanging bar ab work, row + banded partner runs. While this was a nice change up, due to the instruction time + added rest she inserted, plus the disaster of the 1st portion of class, we didn’t even get to the circuit! I ended up having to get in a workout after class.
EXCEED: The Workout with Skylar
Skylar is a natural born instructor. She is so knowledgeable and creative - her workouts challenge both your body and mind. Her positive energy is contagious and every class I have taken of hers is so much fun!
EXCEED: The Workout with Ben
This class is def hard!! Not for beginners or all levels like advertised, but a great workout!!
EXCEED: The Workout with James
Instructor is great but they pack this class so full you literally can’t do the exercises
EXCEED: The Workout with James
Tough but such a good workout! James is awesome and makes it fun
EXCEED: The Workout with Skylar
Skylar is always the best. She’s fun, so friendly (knows everyone by name) and runs a great workout. I try to go to Exceed once a week.
EXCEED: The Workout with Mike
I liked how we were able to go at our own pace and didn’t have to try to keep up with others in the class.
EXCEED: The Workout with James
Will be returning when I’m able to walk again

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