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EPIC Interval Training - 54th Street

4.8(4,912)
NEW LOCATION JULY 6th, 226 E 54th St, 3rd Floor, New York, NY, 10022
Midtown East

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Monday, March 18
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There are no classes Today, March 18.
Tomorrow, March 19
45 min
Strength IntervalEmily Comerford
4.7
Strength Training
45 min
Strength IntervalEmily Comerford
4.7
Strength Training
There are no spots left for this class.
45 min
Strength IntervalEmily Comerford
4.7
Strength Training
45 min
Strength IntervalEmily Comerford
4.7
Strength Training
60 min
Epic Obstacle RunFrank DiPasquale
4.6
Strength Training
45 min
Strength IntervalEmily Comerford
4.7
Strength Training

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About this studio

EPIC Interval Training is a fitness phenomenon that fuses interval and HIIT movements into fresh, fun, rigorous rotating workouts at gyms nationwide & online! From bodyweight exercises and kettlebell conditioning to interval circuit training and mobility work, EPIC conveniently covers all of the essential workout bases. Whether you need help with training, competitions or social events, EPIC has you covered. And with its new member incentive program, you’ll be more motivated than ever to reach your goals. EPIC is more than just a gym, it’s a lifestyle. Embrace your best self; let us move you! Be here. Believe in YOU!

epichybridtraining.com+1 646 450 2405

How to prepare

Please arrive at least 5 minutes before class - unfortunately they can't let anyone in after class starts due to the high impact of their workouts and the level of detailed instruction provided . Classes are all barefoot at Epic -- floors are all padded.

How to get there

EPIC Interval Training - Midtown East is located on 226 East 54th Street 3rd Floor - 54th Street between 2nd and 3rd Avenues.

Studio amenities

Lockers, Showers, Towels

500+ ratings for EPIC Interval Training

5 stars
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4.8/5.0
based on 4,912 ratings

Most recent reviews

Endurance Interval with Emily
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Strength Interval with Emily
Versatile hit class with emphasis on kettle bells and body weight
Performance Interval with Frank
Good class. Typical small studio gym in city. Overall good HIIT workout with limited equipment. Small class - about 8 people if you like that kind of set up.
Cardio Interval with Emily
encouraging. difficult enough, but it's all personal to you
Endurance Interval with Frank
Great instructor!!
Core Interval with Emily
Coming back!!!
Performance Interval with Frank
Not attentive
Cardio Interval with Emily
Really fun, well- balanced, laid back but highly challenging circuit training workout that can be easily catered to all fitness levels. I accomplished more than I thought I could, got a great sweat, and left feeling energized.
Strength Interval with Emily
It was a great workout and great energy!! You can go at your own pace and test your own limits! I was sore for the next 2 days but totally worth it!!!
Cardio Interval with Frank
Frank was an encouraging and hands on instructor. It was my first time taking the class and he helped me through some of the moves. You’ll get a good sweat in this class!

Start taking classes at EPIC Interval Training and other studios!

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