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Empower Personalized Fitness - Durham

4.8(220)
3211 Shannon Rd, Suite 105, Durham, NC, 27707
West Durham

Start taking classes at Empower Personalized Fitness and other studios!

How it works
Tuesday, August 14
  • Tue
    14
  • Wed
    15
  • Thur
    16
  • Fri
    17
  • Sat
    18
  • Sun
    19
  • Mon
    20
  • Tue
    21
  • Wed
    22
  • Thur
    23
  • Fri
    24
  • Sat
    25
  • Sun
    26
  • Mon
    27
Today, August 14
45 min
EMPOWER HIIT Fit*Iman Abdul-Salaam
4.7
Strength Training
60 min
Recovery Flow YogaLucie House
4.4
Yoga
Tomorrow, August 15
60 min
Strength Training
45 min
EMPOWER Cycle Express*Iman Abdul-Salaam
4.1
Cycling
Thursday, August 16
60 min
TRX CircuitChuck Cox
4.6
Strength Training, Strength Training
60 min
TRX - Mobility - RecoveryAmanda Fontaine
4.9
Strength Training

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About this studio

Empower Personalized Fitness is not simply a workout studio or a gym. It is a lifestyle, an attitude…a place of change, hard work and reward. When you attend a group fitness class you become part of the Empower community with people like you, who support and care for you!

becomepowerful.com(919) 401-8024

Studio amenities

Lockers, mats, parking, showers, towels

220 ratings for Empower Personalized Fitness

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 220 ratings

Most recent reviews

EMPOWER Circuit with Iman
Awesome!
The Backside with Amanda
I had so much fun! Amanda is lighthearted and supportive and put a lot of effort into designing our July 4th themed class! Expect circuits of strength-based exercises, using bodyweight or very light weights and equipment like yoga balls, bosus, and trx straps. This was challenging (my hamstrings and glutes are going to be angry tomorrow) but fun!
The Backside with Amanda
Low intensity class. Decent strength training class.
EMPOWER Circuit with Iman
Loved it. We did 3 circuits with 4 exercises per circuit. It was challenging in a good way!
Recovery Flow Yoga with Lucie
Great for a stretch and if youve been sitting all day
The Backside with Amanda
Empowers attendees and instructors were all very welcoming. The class was challenging and well designed
Cardio Boxing & Core with Brent
Empower is such a beautiful facility, the staff were all soooo friendly and Brents workout was AWESOME
Cardio Boxing & Core with Brent
What a fun class! Brent was so helpful and kept up a good energy.
Recovery Flow Yoga with Lucie
The studio is not really a yoga studio, it is a gym that is trying to add yoga. It was very noisy, which was frustrating to me.
EMPOWER Cycle Express* with Iman
Really bad experience in this class. Equipment is outdated (rusted parts) and incomplete (bikes missing pedal platforms), and there isn't enough time afforded to properly fit a bike to yourself, since the instructor may ask you to move to another bike in the dark after class has begun. Waaaay better places to spin close by.

Start taking classes at Empower Personalized Fitness and other studios!

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!