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Empower Personalized Fitness - Durham

4.8(251)
3211 Shannon Rd, Suite 105, Durham, NC, 27707
West Durham

Start taking classes at Empower Personalized Fitness and other studios!

How it works
Sunday, December 9
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There are no classes Today, December 9.
Tomorrow, December 10
30 min
Crack-of-Dawn CrewBlaine Warren
Strength Training
60 min
Cycling, Running, Strength Training
60 min
Tuesday, December 11
60 min
The BacksideAmanda Fontaine
4.9
Strength Training
45 min
EMPOWER HIIT Fit*Iman Abdul-Salaam
4.8
Strength Training
60 min
Recovery Flow YogaLucie House
4.5
Yoga

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About this studio

Empower Personalized Fitness is not simply a workout studio or a gym. It is a lifestyle, an attitude…a place of change, hard work and reward. When you attend a group fitness class you become part of the Empower community with people like you, who support and care for you!

becomepowerful.com+1 919 401 8024

Studio amenities

Lockers, mats, parking, showers, towels

251 ratings for Empower Personalized Fitness

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 251 ratings

Most recent reviews

The Backside with Amanda
good workout, but she needs to offer more modifications and correct form more often
EMPOWER Circuit with Iman
Awesome!
The Backside with Amanda
I had so much fun! Amanda is lighthearted and supportive and put a lot of effort into designing our July 4th themed class! Expect circuits of strength-based exercises, using bodyweight or very light weights and equipment like yoga balls, bosus, and trx straps. This was challenging (my hamstrings and glutes are going to be angry tomorrow) but fun!
The Backside with Amanda
Low intensity class. Decent strength training class.
EMPOWER Circuit with Iman
Loved it. We did 3 circuits with 4 exercises per circuit. It was challenging in a good way!
Recovery Flow Yoga with Lucie
Great for a stretch and if youve been sitting all day
The Backside with Amanda
Empowers attendees and instructors were all very welcoming. The class was challenging and well designed
Cardio Boxing & Core with Brent
Empower is such a beautiful facility, the staff were all soooo friendly and Brents workout was AWESOME
Cardio Boxing & Core with Brent
What a fun class! Brent was so helpful and kept up a good energy.
Recovery Flow Yoga with Lucie
The studio is not really a yoga studio, it is a gym that is trying to add yoga. It was very noisy, which was frustrating to me.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!