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Empower Personalized Fitness - Durham

3211 Shannon Rd, Suite 105, Durham, NC, 27707
West Durham

Start taking classes at Empower Personalized Fitness and other studios for only $19

Get startedHow it works
Saturday, February 24
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Today, February 24
45 min

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About this studio

Empower Personalized Fitness is not simply a workout studio or a gym. It is a lifestyle, an attitude…a place of change, hard work and reward. When you attend a group fitness class you become part of the Empower community with people like you, who support and care for you! 401-8024

Studio amenities

Lockers, mats, parking, showers, towels

158 ratings for Empower Personalized Fitness

5 stars
4 stars
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1 star
based on 158 ratings

Most recent reviews

Cardio Boxing & Core with Brent
Empower is such a beautiful facility, the staff were all soooo friendly and Brents workout was AWESOME
Cardio Boxing & Core with Brent
What a fun class! Brent was so helpful and kept up a good energy.
Recovery Flow Yoga with Lucie
The studio is not really a yoga studio, it is a gym that is trying to add yoga. It was very noisy, which was frustrating to me.
EMPOWER Cycle Express* with Iman
Really bad experience in this class. Equipment is outdated (rusted parts) and incomplete (bikes missing pedal platforms), and there isn't enough time afforded to properly fit a bike to yourself, since the instructor may ask you to move to another bike in the dark after class has begun. Waaaay better places to spin close by.
Cardio Boxing & Core with Brent
This was an awesome class! Loved the intensity. Would definitely want to take it again!!!
Cardio Boxing & Core with Brent
Best playlist in Durham ;)
TRX Circuit with Kathleen
Didn't really get a great workout. Usually this class is great but instructor took too many breaks.
CARDIO - Core - Circuit with Michelle
Great space, but it feels a little cliquey?
Strengthen, Lengthen, & Tone with Michelle
Not very intense or interesting
Yin Movement & Meditation with Paige
This is my favorite class of all the classes I've taken.

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