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see all reviewsI used to go to body lab all the time back in December, took a 6 month break from working out due to life and school and finally got back on it and WOW. I needed it but man was it a STRUGGLE! I kind of felt out of place because I was the only one visibly struggling badly but the instructor was nice and very motivational!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Hot Sweaty Soul Yoga
see all reviewsChristian's classes have always been good, but he's been really stepping it up recently. It seems like there's been more effort in the planning, and there's been something new and unique (to me) in each class. Today the music went so well with the poses/transitions that it sometimes felt like a choreographed dance. I also really appreciated that Christian started the class being open about his rough day at work and turned that into motivation for the class. I had a bad day too and didn't want to be there, but that completely changed my mindset. I love when yoga classes are more than just stretching and exercising, and that's often my experience at Sweatheory.
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…MegaFormer Pilates+ Leawood
see all reviewsLoved this class! Perfect challenge. Jena was so welcoming. She gave modifications and encouragement. Definitely recommend taking a class with her.
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Vinyasa Flow Yoga
see all reviewsSue is an amazing teacher. She guides you through a physical, mental, and at times spiritual journey with offerings to find a balance between strength and ease. It’s not a yoga class…. It’s a yoga experience!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Power | 45 Min Ride
see all reviewsAmazing amazing instructor, music and just overall vibes!! If I lived here I would come here everyday. So much fun and challenging at the same time! :)
The MOJO workout goes beyond the standard spin class. They design a full-body workout…Throwdown Thursday
see all reviewsDC is an excellent coach. Funny, knowledgeable and very encouraging! Space is very cool and they have plenty of weights to choose from, but be warned that this place is HOT on summer evenings.
Freight House Fitness is a HIIT workout and personal training studioHot Flow + Weights (Express)
see all reviewsBecca is the absolute best. This class always leaves me empowered and very sweaty. Highly recommend!
Power Life is about making your healthy lifestyle what you want it to be. They are…b3 Strength 45
see all reviewsThis was my first time taking the Barre 3 Strength class and I loved it! You can choose your size of weights, which makes this class accessible to many different fitness levels. This class is also slower paced, which may be nice for beginners.
Our efficient and effective barre3 Signature workout combines strength, cardio, and…Classic (45 Mins)
see all reviewsThe class had fun choreographs and an energetic instructor however the staff in the front isn’t the most welcoming. Ever since they got rid of the iPad system you have to check in at the front desk. Very dated system and even if you come 2x-3x a week they don’t seem to know you. Oh yeah and they charge for shoe rentals now, but it’s the exact same shoe they had before.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Flex 45 Min
see all reviewsI have never been here before but enjoyed my first class with Becca! She explained everything well and was motivating throughout the workout. Would go here again and recommend it to anyone thinking about trying it.
Challenge your body like never before. Fusion studio classes provide a contagious…Open House
see all reviewsBeautiful studio with warm welcoming like-minded people. Great flow class with great cuing from the instructor. Special touches of a towel and cold towel after class were provided. This was my first class at Y6 and I will be back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…HORSEPOWER
see all reviewsThe instructors were welcoming and helpful, everyone at the class was supportive, and the workout was great!
At Fit St., our goal is to help create the best version of yourself. With a blend…Stress Relief Heated Flow
see all reviewsI ended up being the only person in this class, and that could seem intimidating, but the instructor was so chill and kind and patient that we had a really great class! I felt no judgment, and I felt super comfortable.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. The Yoga Patch promises…Hot Yoga
see all reviewsTook hot yoga on Sunday. Flow was perfect for hot room and the instructor checked in on everyone.
Power Life is about making your healthy lifestyle what you want it to be. They are…IN Power Hot Yoga
see all reviewsGreat teacher and class. Combining mind body and spirit. She provides individual cuing which is very helpful. Highly recommended!
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…Mixed Level Flow
see all reviewsI’ve been taking this class for a while now but this was my first time with Kate! I loved the format she did and appreciated how she was engaged in helping with alignment and form for all students. I love Darling Yoga!
Our mission is to inspire movement, health, healing and community through the practice…CYCLE
see all reviewsI don’t know where to start! From the time I walked in to the time I left it was an incredible experience! Great customer, service, attentiveness, clean, a great workout, and a fun, helpful instructor! Liz was absolutely amazing! I would highly recommend this studio to anyone looking for a great place to work out and feel comfortable!
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…RPM - 45 MIN
see all reviewsTook RPM class 8:30 Wed. Jocelyn is high energy and played great music for each change in beat/rpms. This was my first time to the studio and everybody was very friendly and very helpful. It’s a really great workout. I highly recommend it-AMB
Challenge your body like never before. Fusion studio classes provide contagious and…Bar Method Express
see all reviewsThis was such a great workout! Everyone was so welcoming and Kristin was so helpful with corrections so I was doing everything right. I was a complete beginner, and this was such a positive experience!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Reformer Class
see all reviewsTried the Reformer Pilates class with Kahley, while visiting KC. To say I was humbled, is an understatement! I’ve been doing Pilates 1-4 times a week for the last few months and felt pretty confident trying a new studio, but quickly discovered my skill level still needs improvement. Even with me having to modify some skill sets, I was able to keep up for the most part and felt beyond proud when I completed the class in one piece :) I’d highly recommend this studio for anyone looking to challenge themselves.
At Pilates by Kahley, you'll find the area's most passionate and experienced Pilates…Bar Method
see all reviewsFirst time here and it was great! Very welcoming staff and community, comfortable and clean facility, had a great workout. I will be back soon.
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Burn
see all reviewsAmazing!! Class was a good mix of high energy cardio and more muscle burning exercises. 95% low impact, there were a few jumping exercises in the cardio bursts which I modified for my knees. Faith is a fun instructor.
Unleash Your Inner Athlete at Sweat Forum!Sweat Forum isn't just a gym, it's a…The 9's
see all reviewsF45 The 9s definitely was a challenging engaging workout that pushed me! Ryan was great guiding me throughout the workout because getting a hang of the stations and quick movements was a tad hard for me but something that with practice (and assistance)I could definitely see myself getting the hang of. I love that the workouts leave you sweating and your heart rate up in just 45 minutes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Yoga
see all reviewsEmiah was absolutely fantastic. She was welcoming, informative, & I thoroughly enjoyed having her as an instructor. I will most definitely be attending more classes. The hot yoga was 10/10.
At Power Life, they strive to provide a space where everyone feels accepted, seen…Titans
see all reviewsMaggie is an awesome coach! Brings great energy to every class she teaches and is an amazing teacher and motivator. I look forward to classes with Maggie.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vinyasa Flow
see all reviewsIf you’re looking to be pushed to your physical edge, this is the class for you. Ian will make sweat with his challenging poses and fast paced flows that will leave you feeling so relaxed and zen for savasana. I always feel amazing by the end.
InBliss Yoga is a hip and happening booming with the happiness center of spirituality…WERQ Fitness (45 Min Format)
see all reviewsTara is awesome, and everyone else in the class was very welcoming. This is by no means a class for beginners. It is also way, way too hot in the studio (which is not at all on Tara, of course). The heat and humidity kicked up my asthma to the point I nearly had to leave the class entirely midway through. If you have significant dance experience or LOVE intensive cardio in 90 degree heat, this is the class for you.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Heated Power Flow
see all reviewsKorey is an amazing instructor. She has a vast knowledge of kinesiology and body mechanics which she shares w cueing as well as demonstration. She motivates and provides modifications to increase or decrease intensity. Highly recommended!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Ride 45
see all reviewsInstructor was EVERYTHING! Space was cozy and clean, loved the lighting and music. The ride was a good mix of flat/climbing with arm and core work. Love!
Revive is an Indoor Cycling Studio located in Kansas City, Kansas. We are a small…RoKC Fit
see all reviewsThe FIIT classes at RoKC are amazing. The trainers know their stuff, and put the fun in working hard.
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Open Gym
see all reviewsThe staff was very nice and helpful. The had a variety of good equipment that covered all aspects of fitness (powerlifting, Olympic, bodybuilding, functional, CrossFit, etc.). If they had a 4.5 star I would have given - the small drawback Im not a huge fan of rap music and a little on the loud side. Good experience and would recommend overall.
The TF AdvantageDefine yourself and get the results you're looking for at any of…- Rock Climbing, Yoga, …
RoKC North KC Climbing, Yoga, and Fitness
1501 Howell St, North Kansas CitySafety guidelinesOpen Climbing Gym
see all reviewsLOOOOVEED IT AN WILL DEFINITELY BE buying my own gear to save money an GOING BACK ALOT!!!!
A workout like you have never experienced. If you can climb a ladder, you can climb… - Strength Training, Gym Time, …
Basecamp Fitness
8661 West 135th Street, Overland ParkSafety guidelinesUpper Body
see all reviewsEveryone was SO kind and welcoming. I was nervous but Max was super helpful, answered my questions and made the class fun! Great music and atmosphere and a quick, intense workout. I will 100% be back.
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping… |pH|ire Flo- SUNDAY SERVICE
see all reviewsSuch a freeing class! really helped me more some energy to release and let go of what was no longer serving me. I love this place and the community it has made 💓
Wyld Roots is a wellness studio offering movement that gets you out of your head…Sumits 60
see all reviewsJoni goes the extra mile. She makes sure everyone feels welcome. She themes each class so there is a coordination between music and the lesson. She’s amazing!
At Sumits Yoga they encourage all students, newcomers and experienced students alike…Body Pump Express
see all reviewsThis class was amazing. I try to exercise but am not a weight lifter by any means. That said, I was able to make it through this class, have fun, and feel like I worked really hard. The instructor was great with cueing, reminding us about form, and providing modifications. The music selection was great, helped me keep pace, and motivated me throughout. I already signed up for the next class!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…Reformer Level 1
see all reviewsTina was awesome!!! ❤️ Very friendly, helpful, and welcoming. The class was a perfect level of toughness for someone semi-new to pilates. I definitely recommend!
At Fit Form Redefined, Pilates is their first love. Their instructors blend all the…City Core
see all reviewsThe instructor and front desk at this gym were so kind to work with me on my uber running a few minutes behind. Once in the class, I loved the atmosphere and vibe of the low lights and stations easily recognized pre set up with equipment. The class was a great workout
City Gym group fitness classes are designed to be effective, safe, motivating and…Boxing 45
see all reviewsRob was very accommodating as I went to the wrong class (I had never been before). It was a great workout. It was fun. I have a lot to learn but definitely a good experience.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Fuse Ladder - All Levels
see all reviewsAlways have a great experience here. The instructors really know their stuff and provide excellent instruction. If you like Pilates and haven’t used a fuse ladder before you will love this class!
The KC Movement Lab was created by sisters Rebekah and Addie Fasel to bring the benefits…- Strength Training, Personal Training
BLUSH Boot Camp
7741 West 159th Street, Overland ParkSafety guidelinesBoot Camp Sessions!/Boot Camp
see all reviewsThere were 6 other women in the class with various skill sets and adaptions. The instructor explained and demonstrated well. Hardest I’ve worked out in awhile, while still having fun
BLUSH Boot Camp opened in October of 2018. Founded with the goal of empowering women… Vinyasa Flow
see all reviewsSafe space, no judgment! First class ever of yoga and I loved it, Maddie was a great teacher! Me and my sister will definitely be back!
True Love Yoga (formerly Karma Tribe Yoga) is Kansas City’s Premiere Pay-What-You…Y6 Hot
see all reviewsReally loved this instructor! Queuing was great, which was good for me because it was only the second time that I have taken this style of class. Felt at ease quickly and throughout the class.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…TRX SWEAT
see all reviewsMark is a perfect combination of attentive, kind, and motivating! And he pushes you too, don’t worry! His workouts are designed so well and the atmosphere is competitive and also supportive.
We are the ONLY certified premier TRX Studio in Kansas City so you are guaranteed…CP Reformer Flow 1 (50 Mins)
see all reviewsMy first Pilates class and I loved it. Mary was a great instructor. I felt welcomed and she made it easy to navigate the reformer.
Club Pilates provides small group and private training classes for reformer Pilates…Boxing 45
see all reviewsSuch a fun class and great workout - Emily took time to make sure I had the combinations down & came by to check how I was doing/show me corrections that were so helpful! Definitely will be back!
TITLE Boxing Club delivers the amazing results of a boxing workout, minus the combat…Mixed Level Flow
see all reviewsMaylo is excellent! There is no yoga teacher like her. Her knowledge of the history of yoga combined with her flows are so inspirational and nourishing. 🙏🏻
Yoga Gallery offers daily classes led by some of the best local yoga teachers in…9Round Fitness
see all reviewsThe class was great! Very clear instructions, help from instructors if you need it, and you can go at your own pace.
Experience an introductory session with one of their Kickboxing Instructors with…- Gym Time, Strength Training, …
Aspiria Fitness Center
6400 Sprint Parkway, Overland ParkSafety guidelinesOpen Gym
see all reviewsThis gym was absolutely phenomenal for the open gym concept of classpass. Highly recommend. They have everything imaginable to get a solid workout in. Every piece of equipment possible and 3 floors of space, including an indoor track. The staff were very friendly and create a very family friendly and inclusive environment. The crowd is that of a more corporate friendly recreational center and not that of a “look at me I’m at the gym and posting on social media about it” vibe.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming… Boot Camp - Women Only with Childwatch
see all reviewsHighly recommend!! Great workout and very welcoming environment 😃
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…
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