Inferno Hot Pilates
see all reviewsBoth Rachels are amazing instructors for Inferno, but Rachel Beighley, while newer, is a freaking force! I know my Garmin is going to tell me to recover for over 48 hours after her class! She’s fierce & fearless!
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…STRENGTH + SWEAT
see all reviewsLeeze’s strength & sweat class was amazing! I love how she takes the time to explain the move and the correct form. The energy was up the whole class and I appreciated how she put all the cardio at the end. One of my favorite sweat lab classes for sure!
Their signature classes combine toning, sculpting, and strength training with the…Lo Burn Yoga Sculpt •H
see all reviewsmel was a great instructor! she kept the energy up and pushed us to challenge ourselves while still being understanding of beginners (me). whenever i struggled with certain exercises, she offered alternative movements that were easier to follow while still targeting the same muscle groups. her encouragement made the class enjoyable and welcoming. highly recommend her class!
The Body Lab is a premier destination for elevated fitness and holistic wellness…SWEAT LAB
see all reviewsWhat is not to love about this class, honestly? It’s the perfect Saturday morning class to kickstart your weekend. And Joscelyn never disappoints!
Kansas City's premier group fitness studio. Science based workouts combining the…Lagree Total Body
see all reviewsthis class was challenging but the instructor susan did a great job at keeping us going and making us feel like we could do it! she was so kind and checked in since it was my first time. Great workout!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Burn
see all reviewsGrace is truly the best. Music always hits. She’s locked in with you. I love her balance of instruction and empowerment. I also love how she tells you what to expect next. 🩷
Unleash Your Inner Athlete at Sweat Forum! Sweat Forum isn't just a gym, it's a…Level 1 Pilates
see all reviewsAs a total Pilates beginner, I really enjoyed this class. Elaine was very helpful and welcoming and explained each movement, making sure I could follow along without making me feel singled out. I was very intimidated by Pilates before today since I am a plus sized woman, and was very fearful I wouldn’t be welcome as I don’t have the “ typical Pilates body” but I was proved wrong by this class! Class was challenging yet totally doable and I plan to return!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Y6 Slow Flow
see all reviewsI love this studio! Everyone is so nice and I really appreciate the variety of classes and instructors! It’s fun to switch it up, doing sculpt, or slow flow, or whatever! Instructors are always super energetic and have great energy.
YogaSix Overland Park is a locally owned and operated, woman-owned hot yoga studio…Hot Sweaty Soul Yoga
see all reviewsThis was exactly what I needed! Did the hot sweaty soul yoga for my first class and wow! If you like to sweat A LOT then this one is perfect. Really got me out of my head, challenged me, and opened my mind and heart. Staff is very welcoming and friendly. Also knowledgable!
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…MAT PILATES •H
see all reviewsMya makes the class so much fun! I especially love her playlists and musicality, matching moves with the beat. Time flies by. A 50 min class feels like a 30 min class bc you’re having so much fun! Can’t wait to go back soon :)
This studio offers Lagree, Yoga, Mat Pilates, Barre and Red Light SaunaYS - Yoga Sculpt
see all reviewsAriana was super welcoming! Accidentally showed up early but she showed me around the studio. And the class was amazing. Great combo of a sculpt workout and relaxing yin. Definitely want to take it again!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Power | 45 Min Ride
see all reviewsIt’s been awhile but even after several months of not attending, Hannah’s class was amazing as ever! Great workouts& even better vibes. Can’t wait to come back!
MOJO Cycling Studio offers more than a workout. It’s a community of people that knows…Power Yoga 2 (Express)
see all reviewsDrew is an incredible teacher with many years of experience. His practice is not rushed and breath work cues are amazing.
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…Functional Movement
see all reviewsChandra’s amazing, this class is a steal. She also does myofascial release type massage. Mia
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…Power Yoga 1.5 (Express)
see all reviewsEmiah is just the best instructor. She keeps the classes engaging and varied. Mia
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…The Method
see all reviewsI had a great workout! Jamie was super helpful getting me prepared for my first lagree class. The class was also nice definitely some challenging parts but it wasn’t hard. I also used the vibration plate at the end and loved it.
*** Voted Kansas City's Magazines "Best Pilates Studio in KC" 2026 ** Notion Lagree…FS8 ReformX
see all reviewsThis was a tough class but Jen was awesome- she gave lots of modifications and individual support. Tried lots of new things on the reformer, had a blast.
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…CYCLE
see all reviewsThis was my first real cycling class and I can’t say enough good things about it and the people. The staff members were exceedingly welcoming and friendly and Josie’s class was challenging but the music and atmosphere kept it fun! Will definitely be back and I highly recommend!!
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Sculpt (50 min)
see all reviewsAlyson was awesome, super welcoming and encouraging. Class was somewhere between Pilates/barre and physical therapy, really good low impact work especially if you have achy joints like me. Will definitely be back!
Pvolve is an innovative workout that combines functional movement with proprietary…CIRCUIT SATURDAY
see all reviewsI love the circuit format of the class and variety of moves. Brandon is a great coach and helps with adjustments throughout the sets. I will definitely be back!
Freight House Fitness is a functional fitness, yoga and personal training studio…CycleBar Ride (45 Mins)
see all reviewsI love all the CB Leawood baddies but Jordan is my absolute favorite! She is a “choose your own adventure” instructor while still pushing you to do your best. Big love to my CB Leawood instructors!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- Strength Training, Low-impact Training, …
The Frequency Method
1739 Walnut Street, Suite 1, Kansas CityRESTORE
see all reviewsFirst time taking a restore class at frequency. Super relaxing with quality stretching, breath work, and ending with a sound bath!! Love love Madi
The Frequency Method is a Kansas City based fitness experience dedicated to building… - BLUSH Boot Camp is a women’s-only fitness community built to empower you through…
IN Power Hot Yoga
see all reviewsTracy adds inspiring intention ideas and provides excellent assists and cues to make class personal for everyone! Highly recommended!
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…Yin Yoga
see all reviewsIt is like you are walking into a spa. So calming and relaxing. I asked myself why don’t I do this more often. Slept like a baby afterwards. 10/10 recommend if you are looking for a way to relax after a stressful day. The aromatherapy the atmosphere everything was amazing. I want to make this a part of my weekly routine!
Our mission is to inspire movement, health, healing and community through the practice…b3 Strength 45
see all reviewsAnne was such a warm instructor offering modifications to lower and increase intensity. Such a great workout up against great music that carried the energy of the class!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Deep Stretch
see all reviewsthe instructor was really nice and helpful, the place is very clean and spacious. easy to find and has plenty of parking nearby including a parking lot next door. the class was great, and the instructions were for all levels
Conscious practices with intention, dedication, kindness and a will to learn. Community…CP Cardio Sculpt 1 (50 Mins)
see all reviewsI’ve had Laura as my instructor for my first Reformer Flow 1 and now Cardio Sculpt 1 classes and she is phenomenal! I really appreciated her welcoming approach and clear, supportive instruction. I’m looking forward to more classes in the future!
Club Pilates provides small group and private training classes for reformer Pilates…Hot Yoga
see all reviewsEmma is incredible. As a beginner, she makes me feel so comfortable and is very kind and understanding. Wallis is adorable and my favorite yoga studio in the area, great for all ages and the best local neighborhood feel!
Walli's Wellness Studio is a yoga and wellness studio dedicated to providing intentional…- The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…
90 min Hot Yoga 26&2
see all reviewsLaura is absolutely amazing! The class flow was easy to follow, and so challenging to master, can't wait to keep improving with easy sweaty session!
a consistent yoga practice is beneficial for its holistic approach to well-being…CP Reformer Flow 1 (50 Mins)
see all reviewsGreat introductory class. The instructor was excellent. She gave clear instructions and cues as well as feedback. I really enjoyed my first experience at Club Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…Yoga - Power Vinyasa
see all reviewsGreat gentle yoga flow with hip and heart releasing asanas. As for the environment, the music really set the mood, but the room was not a typical “yoga studio zen” vibe. Overall great!
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Reformer Class
see all reviewsIt’s always an amazing experience taking class with Kahley. She consistently challenges you to push yourself and improve, while making sure you stay focused on proper form and breathwork throughout the session. Her attention to technique helps you get the most out of every movement, and there’s always a great sense of accomplishment after class. Love her!!!
At Pilates by Kahley, you'll find the area's most passionate and experienced Pilates…Beginner Ballet
see all reviewsEvery combination had a little twist that kept your brain as engaged as your body.. It kept things fun. The technical instruction was thorough — clean explanations of turnout, weight placement, and how to prep for a pirouette but there was also room to play. Arms had options depending on your comfort level, same with the turns. Energy-wise, the music had drive, the combinations moved, and by the time we hit grand allegro across the floor the whole room was smiling and a little out of breath. But it never sacrificed precision for excitement — you left feeling like you'd actually sharpened something. Highly recommend for anyone who wants beginner ballet that respects your intelligence and gives you room to grow.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Kickboxing 45
see all reviewsAmazing coach. Rob took every second - every set every rep every breath - to another level. He adjusted combos and techniques up and down in difficulty and took folks who couldn’t do the later combos at first through learning it and doing it and feeling great about it. I could tell the whole class got better and worked harder than usual.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Open Gym
see all reviewsSuch a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…Upper Body- Chest, Shoulders, & Triceps
see all reviewsClass was great. Instructor was great. I was new to the class so she helped with form and making sure I was doing everything to be safe. All the women in the class were great too. Thanks for a great start to my week with a great upper body workout.
Training for women, by women. CLASS was created to provide training that makes sense…Boot Camp
see all reviewsJordan was a great coach—she fine tuned and showed mods as needed for a tough lineup. Enjoyed it—feeling it the next day. :)
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…Full Body-Strength
see all reviewsTook my first class this morning— I’m 7 weeks postpartum and needed a lot of modifications for the exercises. Paige was very kind, made sure I had exercises that worked for me. Will be returning for sure!
Training for women, by women. CLASS was created to provide training that makes sense…Open Gym
see all reviewsAwesome staff three great floors of equipment. Only thing they need more of are one more weight tree of 5,10, and 2.5 plates on top and bottom floor, a floor length Muay Thai bag, and a sled track.
The TF Advantage Define yourself and get the results you're looking for at any of…CP Reformer Flow 1 (50 Mins)
see all reviewsPerfect for beginners to Pilates. I did the reformer 1 class for my first ever reformer Pilates class. I loved it! And everyone was so friendly and welcoming, the instructor was great. Definitely will be back.
Club Pilates provides small group and private training classes for reformer Pilates…Boot Camp Session
see all reviewsI was pretty nervous about this class going in since I’m just getting back into working out after a couple years. But Lis was so great and the workout was approachable yet challenging. I really appreciate the community aspect and mutual support! Such a great environment!
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…Bar Method Express
see all reviewsLizzy and Amy are wonderful! I felt so welcomed to join my first Barre class at the Bar Method in Leawood KS. Left with a thank you card and a little gift plus my abs were on fire. Great experience!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Intro to Aerial Silks
see all reviewsIt was really inspiring, and I really learned a lot. It was definitely somewhere I want to go back to- I loved the environment and the teacher was amazing! I learned techniques that I hadn't learned in other silk classes at different locations and overall I just had a really good experience. I really loved the warm-up, and it was a well thought out class!
At Voler Aerial Academy students will learn conditioning and stretching techniques…RIDE45
see all reviewsLG Is the GOAT. She has such a hype vibe and positive encouraging energy (and a great music taste). This is the place to be. 10/10 every class I take.
Voted Kansas City's Best Indoor Cycling and Group Fitness Class, Revive is a small…Open Climbing Gym
see all reviewsHad a blast. This was first time and ready to go back. Completely worth my time, and my body felt so grounded after climbing. It helped my neck feel so much better because I used muscles I don’t typically use. 5-stars
A workout like you have never experienced. If you can climb a ladder, you can climb…Breathe Signature Express-heated
see all reviews10/10!!! The cutest studio. Kirsan’s Friday noon class will have you ready to take on the weekend. 🧘♀️💪🏼
Welcome to Breathe Yoga KC, a warm and inviting space where movement, mindfulness…The Riddler
see all reviewsThis was my first time at an F45. The workouts are brutal in a good way and really work every part of the body. They are structured in a way that is easy to follow and the screens are really helpful for remembering your station and keeping track of where you’re at. Once of the best gym experiences I’ve had. I have a background in gymnastics and track and field, and I recently started to dabble in HYROX. This was exactly the kind of thing I was looking for.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot 90
see all reviewsVery welcoming experience back into yoga after several years of not practicing! Loved the diversity and atmosphere of the group as well.
At Sumits Yoga they encourage all students, newcomers and experienced students alike…
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