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CycleBar - Alston

5022 Arco Street, White Oak, NC, 27519

Start taking classes at CycleBar and other studios!

How it works
Wednesday, December 12
  • Wed
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  • Sat
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  • Tue
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Today, December 12
45 min
ClassicMaria Ratliff
45 min
Cycling, Strength Training
Tomorrow, December 13
45 min
ClassicDavid Stephens
45 min
Classic Off PeakAnthony Acosta
Strength Training
45 min
ConnectAmanda Caruso
Friday, December 14
45 min
Pop Up ClassicWhitney W Walter

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About this studio

CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party on a bike. Every ride is led by an elite CycleStar Instructor, each with their own style and vibe. No two rides are alike; from the music to the intensity to the overall vibe, instructors keep it fresh and keep you motivated every single class. When you ride with them, you ride in style in the CycleTheatre, a fully-loaded, epic cycling space. With high-performance custom bikes, amphitheater seating, enhanced lighting, concert-quality sound and two massive high-def flat screens, they set the scene for an immersive, exhilarating experience. Every bike comes with built-in CycleStats technology, so you can track calories burned, RPMs, watts and class rank. Whether you want to start your day strong or melt away the stress of the day, once the lights go down and the music goes up, you’ll leave the outside world behind. 919 588 2124

How to prepare

If this is your first time going to CycleBar, make sure to set up your online account at before class. Be sure to arrive 15 minutes before your first class. The staff will get you checked in, show you around the studio and get you properly fitted for your bike. For attire, you’ll want to wear a tank or t-shirt and form-fitting workout shorts or pants. CycleBar provides cycling shoes at no cost, but you’re free to bring your own if you’d like. The bikes are SPD compatible. Before you ride, they recommend that you hydrate with plenty of water and a light snack. CycleBar offer water bottles and healthy snacks completely free of charge, so no need to worry about packing them yourself.

How to get there

CycleBar - Alston is located at 5022 Arco Corporate Drive Cary, NC 27519

Studio amenities

Lockers, parking, showers, towels

500+ ratings for CycleBar

5 stars
4 stars
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1 star
based on 764 ratings

Most recent reviews

Classic Off Peak with Amanda
I liked Amanda. She had great energy!
Classic with David
David is always amazing!!!!
Wine Down & Dirty {Explicit!} with David
David is amazing
Wake Up Wednesday (explicit music) with Whitney
The mic was a bit hard to hear but the staff is incredible here! Loved my ride
Concert Ride with Misha
Ive taken a lot of spin classes so I was excited to try this one out. Im a big fan of flywheel and thought this was similar. Good music selections and I liked the tv screens with the videos. Found the instructor to be easy to follow. If I had any criticism, Id say Id like a little more variety in the ride. Facilities were really nice and the staff was helpful!
Wine Down & Dirty {Explicit!} with Misha
Misha is great
Happy Hour with Maria
Obsessed with this place! They roll out the red carpet for first-timers to the studio, its a great workout, and there are snacks after!
Summer Daze Classic with Anthony
Great motivating instructor. He helped with keeping beat. Loved the playlist!
Concert Ride with Danni
I love CycleBar and this was definitely a good workout, but I was bored the entire class! I feel like we did several versions of the same thing.
Classic with Maria
Very helpful getting me oriented for my first time. Upbeat class, good instructor

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