Lagree Total Body - Lenexa
see all reviewsI love Ryan’s classes sooo much! She always challenges you to go lower and slower and work your muscles to the max. Her cueing keeps you focused on the muscle connection. Music is always good too! Highly recommend if you want to burn the calories and really work your muscles to the fullest.
This studio offers Lagree, Yoga, Mat Pilates, Barre and Red Light Sauna- The word "kindred" is another term for the word "family". That's how they think…
Sculpt
see all reviewsEmily was great! The class was so so so hard but I felt so good leaving it. I said something so embarrassing out loud but no one scolded me for it or made me feel embarrassed. Clean studio, love the wipes they give u to wipe off your weights/equipment! 100% will be back!
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Lagree Essentials - Leawood
see all reviewsMya is amazing! I've taken a few Lagree classes here and there but the essentials class is a must when starting out! she was very thorough in her explanations and the class moved a bit slower so you could really learn the moves. highly recommend for beginners.
The Body Lab is a premier destination for elevated fitness and holistic wellness…SWEAT LAB
see all reviewsAs other reviewer have mentioned, sometimes this class goes a little fast and it can be hard to get the right form/muscle engagement. I really appreciate Marisa’s style because she will have you slow down and your muscles really feel the burn!! Her sequencing is a good mix of core cardio and strength. Really love this class on Sunday evening.
Their signature classes combine toning, sculpting, and strength training with the…Lagree Cardioblast - Prairie Village
see all reviewsThis was by far the most challenging Lagree class I’ve ever taken, but it was worth it. Definitely need to have Lagree experience for this class. Mike is such a great instructor, by far the best I’ve ever had!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Level 1 Pilates
see all reviewsElaine’s class was great! I’m new to Pilates and this was the best class I have had so far! Also got lucky that was only me and another person in the class. Elaine not only explained the movements well but also did corrections when needed. Will be back!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Burn
see all reviewsLove the classes in the lo room. A lot of cardio worked into the sets, instead of a solid cardio burst which I liked. Grace is always great at queueing and really allows you to make the class yours. Music was very hit and miss. Some top tier millennial mash ups, some taylor swift (which is almost impossible to avoid in this city.) Overall great class and workout.
Unleash Your Inner Athlete at Sweat Forum! Sweat Forum isn't just a gym, it's a…Hot Sweaty Soul Yoga
see all reviewsThis Ashtanga focused flow felt — fierce, focused, and injury-conscious. Joy’s thoughtful modifications never diluted the intensity; they made it sustainable. The heat was perfectly calibrated, the playlist drove the breath, and I left wrung out in the best possible way! 🕉️
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Bikini BootCamp
see all reviewsLoved this class! It was my first group class in a long time. It definitely challenged me but in a good way, I got a great workout and the instructor was personable & kept everyone motived. Would def recommend this class!
Kansas City's premier group fitness studio. Science based workouts combining the…CSX - CorePower Strength X (Upper Body)
see all reviewsJennifer is amazing, super knowledgeable and encouraging. Her classes kick my butt in the best way. Great strength work- this was an upper body class but I definitely worked my full body!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Sculpt & Flow Express (45m)
see all reviewsSeriously so challenging but so rewarding. I was drenched in sweat and felt the work after. The instructor was so encouraging and everyone made me feel so welcome for my first class. Would definitely recommend!!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hammer
see all reviewsSuch a good workout! I loved the video monitors showing what moves to do and Javier was great walking around making sure your form was good and that you understood what to do. Highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lonestar
see all reviewsI love the Tuesday night classes! Sarah is a great instructor and motivator. She spent time speaking with each person to ensure they were having a great workout. I know that anytime I am at Leawood F45, I am going to have a great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Yoga 2
see all reviewsthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…Power Yoga 1.5
see all reviewsThis is the best class at Power Life. Emiah’s warmth and positivity are a delight! She keeps flows creative, varied, and challenging.
At Power Life, they strive to provide a space where everyone feels accepted, seen…Theme MOJO Mat | 45 Min
see all reviewsCharlottes flows and cueing are always on point. Always great music as well. She always offers and encourages modifications which I really appreciate, but the workouts are always challenging in the best way!!
MOJO Cycling Studio offers more than a workout. It’s a community of people that knows…THICCC THURSDAY
see all reviewsSuch an amazing class! I woke up knowing I needed the energy of a class setting today, so I signed up for a last-minute class at FH and I’m so glad I did! We got so much done in just 30 minutes, and I’m definitely feeling it in my legs already. 🔥 Brandon was super welcoming and helpful, especially with correcting form, offering adjustments and personalized modifications, and keeping the class motivating while still allowing everyone to go at their own pace. I’ll definitely be back!
Freight House Fitness is a functional fitness, yoga and personal training studio…Functional Movement
see all reviewsI love Chandra‘s functional movement class. It’s all the stuff they don’t teach you in school for in sports. Even my Personal Trainer didn’t understand how to adjust a workout to hypermobility. My only complaint is sometimes there’s too many people in the class and you don’t get enough attention. She needs more class times with fewer students.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…- Power Life is about making your healthy lifestyle what you want it to be. They are…
CYCLE
see all reviewsThis was my first ever cycle class so I have nothing to compare to, but overall I think it was a GREAT class! So hard and I know I didn’t add the resistance like instructed, but the legs were burnin!
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…The Method: Foundations (Beginner)
see all reviewsI tried my first lagree class and it was so good. I struggled a bit but the instructor was so nice and offered modifications. I can’t wait to do my next lagree class.
At Notion Lagree Studio, they bring you a next-level fitness experience through the…FS8 ReformX
see all reviewsKelsey was a great instructor! I feel like she explained each exercise clearly and helped when I needed some assistance. I liked that there are screens that show which exercises come next so I can prepare myself! The environment was welcoming and clean, plus the music was great!
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…CycleBar Ride (45 Mins)
see all reviewsBest experience ever! Good place to come if you’re new to cycle or haven’t done it in a while. Plus they had a small margarita social after class
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Mixed Level Flow
see all reviewsMy instructor was absolutely amazing, she is very thorough and calm. I found myself very grounded and relaxed after my session. I am glad she encourages everyone to go at their own pace and this class is perfect for anyone getting into yoga or intermediate style.
Our mission is to inspire movement, health, healing and community through the practice…IN Power Hot Yoga
see all reviewsGreat class! Chris provides excellent cues and assists. I’ve been a yogi for over 15 years and learned even more w Chris’s cues. Highly recommended!
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…barre3 Signature 45
see all reviewsNatalia is the best, super encouraging, great cues, full body workout in 45 minutes
Our efficient and effective barre3 Signature workout combines strength, cardio, and…Inferno Hot Pilates
see all reviewsBlake was super fun, patient and passionate! Not only passion for what he does but passion for his class and the people attending! He makes you feel comfortable and welcome; especially to newbies like me! I was able to go at my own pace to keep up with the class and I can’t wait to sign up again!
a consistent yoga practice is beneficial for its holistic approach to well-being…Apex
see all reviewsThank you! The playlist was dope and the workout was challenging. The instructor was knowledgeable and motivational.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Beginning Tai Chi & Qi Gong
see all reviewsMasters Yao and Dorri Li are fantastic and very welcoming! Dorri Li is an exceptionally patient and knowledgeable master. Always taking the time to break down each movement, ensuring everyone feels comfortable before moving on, while incorporating the history and qi gong principles into every session. It’s more than just a physical exercise. I always leave feeling balanced and with a better understanding of the art of Tai Chi.
Conscious practices with intention, dedication, kindness and a will to learn. Community…Hot Yoga
see all reviewsThis class was amazing!! My first ever hot yoga class and my first class at this studio. The instructor was so welcoming and so kind. I felt comfortable and relaxed the entire class, Emma was truly such an awesome instructor!! Could not recommend this place more!
Walli's Wellness Studio is a sister-owned small business dedicated to providing intentional…Sculpt (50 min)
see all reviewsAbsolutely amazing class! Everything is so intentional, love that the equipment is ready for you ahead of time, and every movement is well explained. And Holly is just the best :)
Pvolve is an innovative workout that combines functional movement with proprietary…Bar Method Express
see all reviewsKaren has great playlist and is excellent at giving tips to correct form! I loved her class and felt like I got such a great workout!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Boot Camp Sessions
see all reviewsGrace was wonderful and delivered a high energy and fun full body workout. Everyone was incredibly kind and helpful and I felt very welcomed. The venue is clean and there are lots of little extras included to make your visit more excellent.
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…BUILD
see all reviewsMadi is an OG of the KC fitness scene, I’ve taken classes with her a few places around town so I was so psyched to check out her new studio. The location is awesome and the studio has everything you could need. Madi’s class was super fun and challenging as per usual. Highly recommend!
The Frequency Method is a Kansas City based fitness experience dedicated to building…CP Reformer Flow 1 (50 Mins)
see all reviewsFirst time experiencing Pilates. Great class. Instructor was to the point. Will attend with this instructor again.
Club Pilates provides small group and private training classes for reformer Pilates…Reformer Class
see all reviewsWe used pilates equipment (rather than mat) for whole class, it was relatively easy to follow once instructor explained how to use it. The class was well structured and fun. There is no beginner class, but instructor tells us modifications to follow if we are beginners. Great experience!
At Pilates by Kahley, you'll find the area's most passionate and experienced Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsCarrah never disappoints! She is my favorite instructor at the plaza location.
Club Pilates provides small group and private training classes for reformer Pilates…Red Diamond
see all reviewsI never appreciate when the instructor takes videos of the class without asking participants permission.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boxing 45
see all reviewsOutstanding class. Reggan is a fun encouraging host that make the energy floweth for the entire 45 minutes of class. She even touched my medicine ball, channeling Cassius Clay power throughout… which may or may not have been intentional, but it happened.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Upper Body- Arms/Back
see all reviewsHave not be in a structured gym environment since our relocation to Kansas. The instructor made me feel comfortable and not intimidated. Ladies were welcoming, as well! Relocations can be daunting: being in a new city, meeting new people, & getting back to some normalcy! Grateful to find a good gym! Thank you!
Training for women, by women. CLASS was created to provide training that makes sense…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Open Climbing Gym
see all reviewsBeautiful space, tons of routes, helpful staff! Had lots of regular gym equipment as well as sauna and shower area. Bouldering and tall wall
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Intro to Ballet
see all reviewsGreat class, the instructor gave perfect explanations, and the environment was super non-intimidating if you’ve never taken ballet before! But if you have… dance fit flow put intermediate back ok classpass, please! You’re the only Ballet class option on classpass in Kansas City please offer an additions level!
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Bar Method Express
see all reviewsLoved this class! The instructor,, Kim, was encouraging and helpful. The class was easy to follow for a first timer and was a great workout. The staff was incredibly nice and helpful. Seemed like the class was a group of regulars but everyone was so encouraging. Can’t wait to return for another class.
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Upper Body- Chest, Shoulders, & Triceps
see all reviewsClass was great. Instructor was great. I was new to the class so she helped with form and making sure I was doing everything to be safe. All the women in the class were great too. Thanks for a great start to my week with a great upper body workout.
CLASS is a SMALL and LOCAL business- we appreciate your kindness and thank you for…Boot Camp
see all reviewsShannon was a treat to get to know. I appreciated her sense of humor and the nudges to keep going/up my weights/etc.
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…Open Gym
see all reviewsSuch a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…LIFT45 Full Body
see all reviewsAaron is incredible! Super welcoming space, high energy class. Small class size. Perfect mix of cardio and lifting!
Voted Kansas City's Best Indoor Cycling and Group Fitness Class, Revive is a small…Bootcamp
see all reviewsLOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…
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