ClassPass

Get ClassPass

Start taking classes at Chrysalis Yoga and other studios!

How it works

Chrysalis Yoga

4.6(284)
4040 Palladium Way, Burlington, ON, L7M 0V6
Burlington

Start taking classes at Chrysalis Yoga and other studios!

How it works
Monday, March 18
  • Mon
    18
  • Tue
    19
  • Wed
    20
  • Thu
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
Today, March 18
60 min
Hot HathaJeff Nicholson
Flexibility, Balance, Arms, Yoga
60 min
Hot CoreWendy Baker
Flexibility, Balance, Arms, Yoga
60 min
BarreIris Kolenski
4.5
Flexibility, Balance, Core, Abs, Barre
60 min
FlowKristina Mance
4.1
Flexibility, Balance, Arms, Yoga
60 min
Hot DetoxAmanda Everitt
4.5
Flexibility, Balance, Arms, Yoga
60 min
HathaKristina Mance
4.6
Flexibility, Balance, Arms, Yoga

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

About this studio

Chrysalis Yoga is a beautiful sanctuary. They have three rooms (one for hot yoga, the other two for non-hot classes), where compassionate and passionate teachers teach yoga and barre classes. Every class is different and focuses on alignment.

chrysalisyoga.ca+1 905 319 9111

How to prepare

Please arrive 15 minutes before class time. Your reservation will be held until 10 minutes before class starts. If you don't arrive before then, your spot will be given to another student. If it's your first time at Chrysalis Yoga, arrive 15-20 minutes early to receive a tour of the studio and to complete and sign a mandatory Client Intake Form. Bring the following: A reusable water bottle (they have filtered water), Your yoga mat, mat towel (optional), and a shower towel (they provide them for rent at $2 each).

Studio amenities

Mats, Parking, Showers, Towels

284 ratings for Chrysalis Yoga

5 stars
4 stars
3 stars
2 stars
1 star
4.6/5.0
based on 284 ratings

Most recent reviews

Hot Flow with Rachel
Great facility - tons of room and nice amenities!
Hot Flow with Leah
Great class- super relaxing and love the fact that Leah played music during class
Hot Flow with Wendy
The instructor designed a very unsafe class. We did not warm up enough before attempting strenuous poses. Eg 3 legged plan into warrior 3 within the first 10 minutes of the class. Would not recommend this I instructor although the studio was clean and pleasant
Restorative with Rachel
excellent class ????
Barre with Stacey
Stacy was awesome and very engaging. great work out too!
Barre with Stacey
Very welcoming. Thoroughly enjoyed the class!!
Barre with Stacey
Stacey is a great instructor! She gets you going and makes you laugh to forget the pain as you’re doing the workouts.
Gentle Yoga with Jennifer
Good for a (very) gentle, stretch based yoga practice - blankets, pillows and all. Prepare to leave feeling relaxed and ready for bed!
Hot Gentle - Reduced Heat with Lorraine
As one teacher to another...You are holding space for your class, and as such, telling of personal troubles (divorce, loss of brother, child-parental rights, talking about UN climate change troubles and leaving students in a flowing pose for 10 minutes while you describe Mula bandha (when there is no need for Mula Bandha in the pose), isnt very relaxing. Holding space for others is a responsibility and an art.
Hot Flow with Anwar
Instructor is awesome . Professional and helpful.

Start taking classes at Chrysalis Yoga and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!