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Cary Flow Yoga

4.8455
2045 Renaissance Park Pl, Cary, NC, 27513
Cary

Start taking classes at Cary Flow Yoga and other studios!

How it works
Tuesday, May 22
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Today, May 22
60 min
Flow All LevelsColin Russell
4.8
Yoga
75 min
Flow All LevelsElissa Smith
4.8
Yoga
60 min
Flow All LevelsAnna Jewell
4.8
Yoga
60 min
Flow All LevelsLiz Huntley
4.8
Yoga
60 min
Flow Level 1Margaret Popin
4.7
Yoga
Tomorrow, May 23
60 min
Yoga

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About this studio

They offer you a personal, one of a kind experience. They offer dynamic heated vinyasa, power vinyasa or yin/restorative yoga classes, TRX® Suspension® Training, and innovative chiropractic and massage therapy.

caryflowyoga.com(919) 234-6431

How to prepare

Please bring a mat, but you may also borrow from the studio. Bring a small hand towel and water. Supplies to borrow from the studio: bolsters, blocks, straps, blankets, mats.

455 ratings for Cary Flow Yoga

5 stars
4 stars
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1 star
4.8/5.0
based on 455 ratings

Most recent reviews

Flow All Levels with Liz
Great class!
Flow Level 1 with Diala
It was a slow class which is nice but I felt the class was so so overall.
Flow All Levels with Diala
Diala is my new favorite instructor!
Flow All Levels with Colin
Second class and new to yoga! Love Cary Flow Yoga so much. Wonderful class and instructor, Colin. Thank you!
Flow All Levels with Colin
Great class!! Loved the flow yoga and the instructor was awesome. Left feeling rejuvenated, stretched out, and sweaty!
Restorative with Margaret
Perfect pace
Flow All Levels with Diala
Diala is great! She incorporates the perfect amount of strength building! Id say her flow class is more athletic which is something I like!
Flow All Levels with Colin
Colin was the best instructor Ive ever taken a class with! And Ive tried quite a few other studios in the area now. Great attitude, very welcoming and friendly. Extremely knowledgeable about yoga - he made minor corrections for me a handful of times throughout the class and it was super helpful. The room was indeed warm as other reviewers said. I was down for it, worked up a good sweat!
Prenatal Yoga with Bethany
Super informative instructor. was very helpful in guiding postures that can make way for baby.
Flow All Levels with Colin
Instructor was very welcoming and friendly. Beautiful open studio. A great vinyasa flow class. Might be a little tough for some folks who like a slower flow but no pressure to push yourself beyond comfort zone. Studio is warm but not hot. Bring water and a towel. Youll sweat a little.

Start taking classes at Cary Flow Yoga and other studios!

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