ClassPass

Get ClassPass

Start taking classes at Cary Flow Yoga and other studios!

How it works

Cary Flow Yoga

4.8(549)
2045 Renaissance Park Pl, Cary, NC, 27513
Cary

Start taking classes at Cary Flow Yoga and other studios!

How it works
Tuesday, August 14
  • Tue
    14
  • Wed
    15
  • Thur
    16
  • Fri
    17
  • Sat
    18
  • Sun
    19
  • Mon
    20
  • Tue
    21
  • Wed
    22
  • Thur
    23
  • Fri
    24
  • Sat
    25
  • Sun
    26
  • Mon
    27
Today, August 14
60 min
Flow Level 1Margaret Popin
4.7
Yoga
Tomorrow, August 15
60 min
Flow All LevelsColin Russell
4.8
Yoga
60 min
Prenatal YogaElissa Smith
4.8
Yoga
45 min
TRX 45Seneca McCue
4.6
Strength Training, Yoga
75 min
Flow All LevelsColin Russell
4.8
Yoga
60 min
Flow All LevelsTracey Ferguson
4.8
Yoga

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

About this studio

They offer you a personal, one of a kind experience. They offer dynamic heated vinyasa, power vinyasa or yin/restorative yoga classes, TRX® Suspension® Training, and innovative chiropractic and massage therapy.

caryflowyoga.com(919) 234-6431

How to prepare

Please bring a mat, but you may also borrow from the studio. Bring a small hand towel and water. Supplies to borrow from the studio: bolsters, blocks, straps, blankets, mats.

500+ ratings for Cary Flow Yoga

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 549 ratings

Most recent reviews

Flow Level 1 with Jane
This was a proper flow! Basic enough for a newbie but challenging enough for the rest. I could have done with a different playlist but I thought the instructor was wonderful. I'll look for another class with Jane!
Flow Level 1 with Margaret
Easy pace, perfect for re-energizing! Margaret was caring and non judgmental. Props were used and flow was gentle.
Flow All Levels with Colin
Great flow! Thanks Colin for helping me get over airplane body!
Flow All Levels with Liz
Great class!
Flow Level 1 with Diala
It was a slow class which is nice but I felt the class was so so overall.
Flow All Levels with Diala
Diala is my new favorite instructor!
Flow All Levels with Colin
Second class and new to yoga! Love Cary Flow Yoga so much. Wonderful class and instructor, Colin. Thank you!
Flow All Levels with Colin
Great class!! Loved the flow yoga and the instructor was awesome. Left feeling rejuvenated, stretched out, and sweaty!
Restorative with Margaret
Perfect pace
Flow All Levels with Diala
Diala is great! She incorporates the perfect amount of strength building! Id say her flow class is more athletic which is something I like!

Start taking classes at Cary Flow Yoga and other studios!

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!