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Cary Flow Yoga

4.8(672)
2045 Renaissance Park Pl, Cary, NC, 27513
Cary

Start taking classes at Cary Flow Yoga and other studios!

How it works
Thursday, December 13
  • Thur
    13
  • Fri
    14
  • Sat
    15
  • Sun
    16
  • Mon
    17
  • Tue
    18
  • Wed
    19
  • Thur
    20
  • Fri
    21
  • Sat
    22
  • Sun
    23
  • Mon
    24
  • Tue
    25
  • Wed
    26
Today, December 13
60 min
Flow All LevelsTracey Ferguson
4.8
Yoga
60 min
Flow All LevelsColin Russell
4.8
Yoga
60 min
Flow All LevelsJamie McQuiggan
4.8
Yoga
60 min
Flow Level 1Louisa Kemmer
4.7
Yoga
Tomorrow, December 14
60 min
Flow All LevelsColin Russell
4.8
Yoga
45 min
TRX 45Lisa Wilder
4.6
Strength Training, Yoga

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About this studio

They offer you a personal, one of a kind experience. They offer dynamic heated vinyasa, power vinyasa or yin/restorative yoga classes, TRX® Suspension® Training, and innovative chiropractic and massage therapy.

caryflowyoga.com+1 919 234 6431

How to prepare

Please bring a mat, but you may also borrow from the studio. Bring a small hand towel and water. Supplies to borrow from the studio: bolsters, blocks, straps, blankets, mats.

500+ ratings for Cary Flow Yoga

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 672 ratings

Most recent reviews

TRX 45 with Lisa
Great class! Instructor, Lisa, was great! 100% will do again!
Flow All Levels with Colin
Colin’s flow is consistent. You can count on great adjustments, a challenging practice, and a sprinkle of his endearing humor!
Roll It Out with Brittany
Excellent!
Flow Level 1 with Lisa
I enjoyed it, but this instructor treated it a bit more like a higher level. I liked it, but I was expecting more of a level one.
Flow Level 1 with Lisa
I have only done yoga a couple of times so was curious to see how it was going to go, but Lisa was a great instructor!! Very easy going and talked you through each pose and even offered other poses to do at your own comfort level. Relaxing!
Flow Level 1 with Anna
Not a Level 1 class
Flow Level 1 with Tracey
I liked her, but she went a smidge too quick without instruction for Level 1. I still always enjoy this class.
Flow Level 1 with Jane
This was a proper flow! Basic enough for a newbie but challenging enough for the rest. I could have done with a different playlist but I thought the instructor was wonderful. I'll look for another class with Jane!
Flow Level 1 with Margaret
Easy pace, perfect for re-energizing! Margaret was caring and non judgmental. Props were used and flow was gentle.
Flow All Levels with Colin
Great flow! Thanks Colin for helping me get over airplane body!

Start taking classes at Cary Flow Yoga and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!