Strictly Strength Academy
see all reviewsInstructor was great, mellow but really attentive to everyone and gave lots of feedback on lifting form. Fitness rangers itself is kind of a weird vibe, I want to like it but I never feel super welcome there.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…8:30am Conditioning
see all reviewsAmazing! Christian is a great coach. Conditioning was a 10/10 workout, waaay harder than I expected but still felt manageable. Took breaks, modified my workout etc. everyone was down to earth and supportive!
The professionals behind The Academy have proven to display a staunch history in…P2O Hot Pilates KARMA $19 - UPSTAIRS
see all reviews5 stars for the 2 new instructors, it was their first class and they did great! Only problem was the music was too loud and made it hard to hear them. I would like to see some more variety in the classes. It’s a lot of the same movements and makes it hard for those who have areas that can’t repeat the same sets for an hour.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Hammer
see all reviewsVery fast paced class. It gave us a choice between upper and lower body and the screens in the front of the class demonstrate the movements for us. There’s very little direction once you’re doing it. If you’re new to exercise, then I suggest advocating extra for yourself in getting a coach’s attention. I loved the workout though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Low-impact Training, …
Beyond Her Body
The House Athletics, 200 N 16th St, SacramentoWomen’s: Full-Body Cardio HIIT (Sweat & Endurance)
see all reviewsThis class was killer (in a good way!) - got in a really good workout in the company of awesome women. Favorite part was when we ended our stretches with some reflection and a question for the night. Lots of women shared thoughts and cheered each other on! This is an awesome studio.
Beyond Her Body is a wellness community dedicated to empowering women to thrive beyond… Lift
see all reviewsJennifer was so welcoming and helpful. She gave us alternatives and guided us with correct form. Will definitely take her classes again
Kaia FIT is a women's-only functional training program that re-teaches our bodies…her Elevated Small Group Strength Training
see all reviewsThis is a challenging but approachable workout! One of my favorite things about this studio is that the instructors emphasize form and really make sure you’re getting a solid burn without injuring yourself. Definitely one of my favorite studios in Sac!
At her Elevated we're all about feeling good and moving good. Our classes are for…USTRENGTH (weights)
see all reviewsBest class for whole body workout! Instructor was very easy to follow and didn’t make me feel bad when I had to modify bc of a shoulder injury
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…HIIT Conditioning Class
see all reviewsBrand new facility and got a crazy calorie burn on different cardio machines and floor exercises. Great way to kick off my weekend!
The Vitality Training Program offers evidence-based, professional-levelstrength…Cardio and Agility
see all reviewsAwesome group of people! I liked working out outside and the park is nice
Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…Endurance
see all reviewsHaving coach Ben has been very encouraging, love the energy, his experience, and passion for fitness definitely reflects in his classes. Also a great benefit is that the business has its own parking area for its members, such as plus in midtown.
At Iron Roots Fitness, they're more than just a gym—they're a place for you to break…Cardio 30
see all reviewsAnne was super energetic, explained things well, and fun! The class was engaging and there was plenty of space to move around.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- At HIIT X Fitness you will meet their HIIT Squad – a dedicated team of professional…
- Action Fitness Community is a private functional training studio and fitness community…
D'Alexander Group Classes
see all reviewsWonderful place, really great instruction! Small, intimate class size. will def be back
Carmichael Underground Training is a locally-owned community gym in the heart of…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
Strength Training
see all reviewsBen was fantastic and even though he didn’t know I was coming to his class, he happily introduced me to Olympic style weightlifting. I am really happy I tried this place. I hope to return.
Capital Strength & Performance is a Strength Training and Sports performance gym…Advanced HIIT
see all reviewsCoach D’Lo is friendly and dedicated. I attended class in his garage gym and he modified moves for me based on my knee injury.
If you’re looking for a studio with classes that are as challenging as they are fun…- It is their belief that your fitness must enhance your lifestyle. Your health care…
Pilax Pilates Glute Burn
see all reviewsSurpassed my expectations! Melissa had great energy and she kicked my butt in the best way possible! I’ll definitely be back!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…BOOTY BOOTCAMP
see all reviewsThis class was amazing!The workout was intense, but worth it. The trainer ( Patrese ) really supports you throughout the entire workout for correct posture. The music and energy vibe was awesome!
They are here to help you LEVEL UP your overall quality of life by developing healthy…