Yoga Therapy
see all reviewsJacq. would ask what’s the concern , which part of body to focus on. The stretch and movement of body help to release tension of my stiff lower back .
Avoyoga is more than just a small and cosy aerial studio. They believe in creating…- Strength Training, Cycling, …
Cubic Fitness
The Cubic Fitness, 973 President Tower, G Floor Phloen Chit Road, Lumphini, Pathum Wan, BangkokSafety guidelinesDefinition
see all reviewsHaven’t been to Definition class for. a long time, and it did not disappointed! Fun class with the toughest cardio movements! Right motivation speeches from Coach Luke! Will definitively be back 🔥
Cubic is Bangkok's premier boutique gym, perfect for anyone looking for a tailor… - Pilates, Cycling, …
ZYCLE Studios
Jl. Nelayan No.78E, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliSafety guidelinesMobility & Stretch
see all reviewsI left with such a great feeling in body after this class. I would also like to highlight that she also teaches a killer Zycle class before, and doing Mobility and stretch after was a dream.Thank you, Sussi
A super fun 45 minute, low impact, high intensity, full body workout. This rhythm… - Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesHip Opening
see all reviewsTina is very precise, gives detailed instructions and spends a lot of time correcting all students’ form, a good stretching class that challenges both your flexibility and strength
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Boxing, Strength Training
Flyweight
2nd Floor, 8 Forbestown Road, Bonifacio Global City, TaguigSafety guidelinesChampion
see all reviewsHappy to finally try Nigel's 🔥 class! Loved his tap and exhale with a "hasss". His core exercises were challenging, but that's the point of it all. 👊
Flyweight Boxing is a group boxing studio located in Bonifacio Global City, Taguig… - Strength Training, Cycling, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurSafety guidelinesAloha 60
see all reviewsHow I’ve missed Aishies’ class! That name-calling push - equal parts motivation and mild panic - gets me every single time and I loveee it. There’s nothing like sweating it out while sneaking a giggle, all while feeling so seen and supported. She doesn’t just lead; she remembers us, knows us and makes every ride feel so personal. Hands down, one of my absolute fave instructors! 🫶🤩
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Pilates, Cycling
ZYCLE Studios
Jl. Kemang Raya No.54, RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta, IndonesiaKemang - ZYCLE Ride
see all reviewsGreat class! But at the end of class, maybe it would be better if instructors stand by the door and high-five students on the way out instead of (or on top of) a group picture. At least this is what studios in Singapore usually do and i think it allows the class to kind of connect w the instructors.
(Please read the class name to see which location you have made the booking for)… REP FIT | Lower Body Strength
see all reviewsKaran is always brilliant with giving everyone enough attention and tips to do better. He motivates you to push through and calls you out if you try to slack, but is also mindful if you have any injuries. The class changes but not too often so you can meaningfully progress in weight if you attend regularly. My legs shook, what more can I say? Give it a few months and the mirror will speak to you of your gains. Whole heartedly recommend HoF and Karan.
House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…Regular Reformer Class
see all reviewsOne of the best Pilates studios in HK! You get plenty of attention from the instructor thanks to the small class size. For regulars, Kevin remembers your progress and pushes you further as you get stronger. You never feel behind, thanks to the two TVs that show you the moves, and the instructor will come to correct your posture accordingly. After three months of consistency, I have never felt or looked better. Ode to Pilatesbeat!
If you’re looking for a boutique studio with small classes PILATESBEAT is for you…- Pilates, Strength Training, …
Activ.Co
5 Tampines Central 1, Tampines Plaza 2, #06-02, SingaporeSafety guidelinesEAST - ALIGN (Reformer Level 2)
see all reviewsReally great exercises, which was well planned and thought out carefully. It was tough but I didn’t feel like I was suffering alone with all the short laboured breaths alongside me - it was a safe space to suffer together haha
Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ… - Strength Training, Stretching
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongSafety guidelinesMETCON
see all reviewsBig fan of Gustavo’s metcon classes. Every class is different but they’re always challenging. He also pushes you beyond what you think you can achieve.
"Through the pursuit of strength, it is our mission to inspire within you a belief… - Pilates, Cycling
ALLY Singapore
ALLY Singapore, 8 Cross Street, 02-01/02 Manulife Tower, SingaporeSafety guidelinesREFORMER: DYNAMIC FLOW 55 [ROOM 1]
see all reviewsAmazing class - the burn is real even for Tricia’s Essentials classes, so Dynamic Flow takes it a notch up. She provided good cues, demos, and adjustments where needed. The studio is, needless to say, very beautiful with absolutely everything you need to refresh after class. It’s also really conveniently located right next to Telok Ayer MRT and it’s a fully sheltered walk!
Welcome to ALLY Singapore!RIDE | PILATES | REFUEL | RECOVERYThis is the place… RIDE: THE FINAL RIDE: 200 MEMORIES MADE!
see all reviewsTop notch instructor and quality class! Instructions were very clear and I liked that he paced everyone and layered the choreography. Congrats on your 200th class! Sad to learn that it’s your last class at Crnk too :( Nonetheless, wishing you all the best for what lies ahead!
Hello, we are CRNK. More than just an indoor rhythm cycling program, we aim to…- Cycling
Journey Indoor Cycling Studio
Plaza Zurich (HP Tower) 12, Jalan Gelenggang, Mezzanine Level Bukit Damansara, Kuala LumpurSafety guidelinesRISE
see all reviewsI MISS DIN’S CLASS SO MUCH!!!! Today’s routine & throwback playlist just reminded me how youre always one of a kind 🥹🥹🥹 so much attitude but so kind too. best instructor ever. Dont ever go for week long europe/japan vacation again okay. Not settling for other instructors
At Journey, it is our mission to make your workout experience smooth and safe. Our… NORTH - BASIC (Reformer Level 1)
see all reviewsHilda was helpful, encouraging and gave clear instructions. She also gave an introduction to the various next level classes that we can try after this beginner class. I like her style and look forward to attending her classes next time.
Activ.Co Studio is a Women-Only Fitness Studio.We are located at Woods Square Tower…- Strength Training, Running, …
F45 Training
3/F Bonifacio Stopover, 31st corner 2nd ave. Rizal drive, Fort Bonifacio, TaguigSafety guidelinesTrials Stage 4
see all reviewsIt was my first time. It wasn’t intimidating as I thought. I love HIIT, so it suited me. The coaches were so nice. They were mindful that I was new. They corrected my form when it was necessary. I’m lucky I got into a class led by females. The gym was clean and well maintained as well.
The F stands for functional training, a mix of circuit and HIIT style workouts geared… - Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeSafety guidelinesReformer: Intermediate
see all reviewsIf you are looking for an experienced Pilates reformer instructor in your journey to build strength, improve your posture and tone up, Jessie is it.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Boxing
TRIBE Boxing Studio
Lot LG5-3 Arcoris, Jalan Kiara 4, Mont Kiara, Kuala LumpurSafety guidelinesBoxing @ MK
see all reviewsI am still half asleep on a Sunday morning, hence half dead after the class. Easy to follow combos but definitely an endurance building session. Would recommend to those moving up from intro/beginner class.
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… Sweat with Motiv (Level 2)
see all reviewsBreanna was very patient and cheerful, and constantly helped to make adjustments where necessary. Thanks for the great class (although my thighs totally died hahaha)
Inspired by the parts that go unnoticed, our approach focuses on strengthening oneself…RIDE @ ORCHARD
see all reviewsCass is the best instructor in Revo! Love the structure of her classes and how well thought out they are, with a good mix of hill climbs, jogs, jumps, and sprints that are actually sensible and not mindless 🥲 She’s also so sweet and sincere and her voice sounds like that of a DJ!! 💯
Revolution puts the fun factor into getting your sweat on. You decide how far to…Kuningan - ZYCLE Ride
see all reviewsAs always, Algi's class is fire🔥🔥🔥🔥 nice playlist, balanced combo of lower & upper body movement — choreo is not too complex to follow. He also let you to pace yourself & adjust the movement with your ability. Worth coming in at 6.30 AM☺️
(Please read the class name to see which location you have made the booking for)…- Barre, Strength Training, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokSafety guidelinesBarre: Beginner
see all reviewsKru Kwang had a great energy and was super attentive. The Beginner class is great for true beginners because of the slow tempo and more attention to the correct posture. For me as someone who’s been here a lot already, it was great to check in with my form while still feeling the great P57 signature burn 🔥
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Pilates, Low-impact Training, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraSafety guidelinesHot Power Flow
see all reviewsHer instructions are very loud and very clear. And if you are not following her instructions correctly, she will repeat it loud enough without calling you out. In that sense, she is strict in a good way. Great session, will return!
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Cycling
Cyclehouse Indoor Cycling
Three Salcedo Place, Salcedo Village, 120 Tordesillas, ManilaSafety guidelinesHOUSE RIDE
see all reviewsHmmmmm. So funn! I think he’s the best coach out there! He will teach you how to push, how to pump, L right L left. The reminders are easy. It’s always to breathe, to hydrate, and last but not the least, to always listen to your body because no one knows your body more than you do. 525 are you ready? ay ang hina. are you guys readyy?? Yessss.
We ride as one - one beat, one team. Cyclehouse rides go beyond the choreographed… - Pilates, Strength Training, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurFLYCYCLE BEGINNER
see all reviewsShafiq’s class is amazing as always. Super clear instructions, interesting and fun steps and song selections are also pumping. I like his energy.. His class is a bit on the faster pace but definitely worth it. 45 mins seems so short whenever I’m in his class.
Welcome to the future of fitness, where fun, energy, and passion collide to help… - Boxing, Strength Training, …
TRIBE Boxing Studio
Unit 3A01,Level 3A Centre Court, Tropicana Gardens Mall, Petaling JayaSafety guidelinesBoxing @ TG
see all reviewsMark T 9.40pm Bedtime Boxing is THE best way to end a Wednesday! Perfect timing, perfect intensity, and just the right amount of ‘why am I here?’ vibes. Highly recommend if you want to experience sleeping like a baby after a good sweat sesh. 😄
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… - Pilates, Yoga
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurSafety guidelinesHot Pilates Core
see all reviewsClass is awesome as usual!! However hope iylia can be more strict towards the towel policy, as there was a weird girl without big towel placed on the mat and iylia mentioned to her towel is compulsory but the girl just continued the routine without proceeding to purchase the towel?? Like girl please be more responsible and hygienic
At Urban Spring Pilates, their journey began with an unwavering passion for Pilates… Reformer Group (White Level)
see all reviewsDebbie is such a lovely instructor! She’s observant, attentive and friendly. She gives clear instructions and provides adjustment as needed. She’s also super sweet, she saw me having trouble with my wrist and palm, she came over to check on me and gave me a pad to ease the discomfort.
At Wunderbody, they are all about helping you find the ‘wunder’ in your body. In…INFERNO HOT PILATES
see all reviewsMy first time with hot pilates, but the Instructor correct my pose directly, so it is good. Better use comfortable clothing & drink plenty of water before class. Great exercise!
Yoga@42 was created to enable everyone to be able to practice yoga in the most clear…RIDE @ TANJONG PAGAR
see all reviewsInstructor executed a flawless choreography in terms of music, moves, and verbs cues. Very enjoyable class. She was also very attentive to the newcomers. Today was the first time I wasn’t counting down to the last song 😆
Revolution puts the fun factor into getting your sweat on. You decide how far to…- Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesREFORM8 (Beginner)
see all reviewsHazel was a lovely instructor! Lucky to have gotten another 1-2-1 class this time which meant I was able to get adjustments to my posture and also did a few movements that I hadn’t done before (including some good stretches at the end of the class).
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… (Basic) Unleash Cardio Performance
see all reviewsAttended Big Ben classes for many times! He is a great instructor, he teaches you the fundamental of MT. His class is also very engaging and motivating! It is a blessing to have MT30 such studio around. Will definitely keep going and support this studio, such good studio deserve to be supported. Keep it up guys!
MT30 is a newly opened fitness studio conveniently located in town, focusing on High…- Gym Time, Strength Training
Iron Hive Gym
Iron Hive, 1022, Khwaeng Phra Khanong, Khlong Toei, BangkokSafety guidelinesHyrox Engine
see all reviewsJoined a Hyrox class led by Coach Pob and had an amazing experience! The community was fun, friendly, and supportive. Our special coach of the day “Pob” started things off with an energizing warm-up that absolutely made my day. 🤣 He kept the energy high while ensuring everyone pushed beyond their limits safely. His attention to detail and focus on proper techniques were so valuable, providing tips that are beneficial not just for Hyrox but also for CrossFit. Can't wait for the next session!
The HIVE aims to give you an unrivalled training experience. Their concept is simple… - Pilates, Cycling
Euphoria
W.P, 27-1, Jalan Medan Setia 1, Bukit Damansara, Kuala LumpurSafety guidelinesNOSTALGIA (RIDE)
see all reviewsBack to Super Steph’s class💓 i find myself always coming back to her despite going to many advanced classes. Having to ride into fundamental class kinda enliven more spinning spirit in me especially under Steph’s guidance ✨✨✨
Experience Euphoric Heights with KL's latest spin on rhythmic! RideHigh with Euphoria… - Aerial, Dance, …
Elite Aerial Arts
143 Maginhawa Street Sikatuna Village, Quezon CitySafety guidelinesVixen Sexy Flow
see all reviewsThe class incorporates the use of chair in the routine and while am slightly familiar, it's a different style of teaching and way of graduating the class. It was fun and maybe am lucky the class today is beginner-friendly. Appreciate Teacher Ann's patience!
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… - Yoga, Meditation
Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongSafety guidelinesHot Yoga (B)
see all reviewsKishore was very clear in giving instructions. He observed the postures of every students and went around to adjust the postures. The class is conducted in English so it's friendly for foreign students. The studio room was heated, making it a great sweating session with sequential movements. Lockers and changing room with shower are available. Just need to bring own towel - it's so convenient.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant… Wildcard.
see all reviewsI liked the boxing rounds as always. The only thing I didn't enjoy from today's session is that floor work was mostly core and the consecutive exercises would target the same muscle group. I thought it'd be more varied since we signed up for Wildcard and not a Cardio+Core. We were wiped out 🥲 Please swap out exercises more?
BOXING WRAPS COMPULSORY: READ ONGloves are provided for free, but boxing wraps…- Strength Training, Stretching
BASE
BASE Amarin, Unit 2F-S11-01/2, Gaysorn Amarin Phloen Chit Rd., Lumphini, Patum Wan, BangkokBASECAMP
see all reviewsP tan class has always been impressive. He’s very quick to assist us, tho there’re so many members. He knows the workout alignments. What to do what to avoid. He really coaches us. 5 stars ⭐️
BASE’s signature mix of HIIT and strength gets the best results in burning fat and… - Strength Training, Pilates, …
POWER + REVIVE
Jl. Subak Canggu, Canggu, Kuta Utara, Badung Regency, BaliSmall Group Strength (Push/Pull)
see all reviewsGreat session, great trainer I’ve been to a lot of classes in Bali and always love coming to power and revive never disappoints
Power + Revive was created first and foremost to give the ultimate Group Workout… Yoga • Hatha
see all reviewsHis voice is soothing. and the whole class has been nothing lesser than perfection. He will come over to make adjustment to your posture, and his voice and vibes is very encouraging. Just that would be nice if he pre download the relaxing music he needs during the class, and set the phone at aeroplane mode. so no phone calls would be heard ringing throughout the class, disturbing the flow. Just a minor adjustment, and the class would be perfect.
Discover Your Inner Strength at Carve: Mont Kiara's Premier Destination for Reformer…- Strength Training, Yoga
Tonelabs
98-3-45, Jalan Fettes, Prima Tanjung Business Centre, 11200 Tanjung Tokong, Pulau Pinang, PenangSafety guidelinesPURE STRENGTH CIRCUIT
see all reviewsToday's class was intense, but I enjoyed it nonetheless. I'm guessing the focus this week for this class is lower body/legs, so I worked up a sweat here. Delon was very encouraging, and was very observant about everyone's technique and corrected them as needed (despite it being a huge class). Overall would come back here if I ever holiday in Penang again.
At Tonelabs, we blend energetic music and dynamic lighting to make every workout… - Barre, Stretching, …
Physique 57 Erawan Studio
Physique 57 Erawan, Erawan Building, Pathum Wan, 4th Floor, BangkokSafety guidelinesBarre: Sculpt [Special Price]
see all reviewsLove Kru Rakkk 💖😊 Her class is amazing as always! my legs are shakinggg!! still not used to the squeezing ball move naka 🤣 but I still love her enjoy, fun, painful workout movements so muchh. We will meet again 😍
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… Open Gym
see all reviewsEquipment wise this is the best gym I've been to. amazing place and the people behind it have done a fantastic job building a proper and comprehensive training gym. What an amazing spot
If you’re looking for a studio with classes that are as challenging as they are fun…Hatha Yoga
see all reviewsEnjoyable and incredibly soothing class as always. Appreciate the build-up leading up to the wheel before concluding in a meditative wind-down. Thanks Viki!!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Pilates, Cycling
ZYCLE Studios
Jl. Letjen S. Parman No.28, RT.3/RW.5, Tanjung Duren Selatan, Neo Soho L3A Floor, petamburan, Kec. Grogol petamburan, Kota Jakarta Barat, JakartaNeo - All Levels - Reformer
see all reviewsA good challenge class. Good instructions and cueing from the instructor but Wouldn’t recommend for first timers. The studio should consider having a foundations or beginner class every once in a while for those new to Pilates to get the basics right
As the music builds your instructors then guide you through an interval packed, rhythm… BodyJam x Zumba Fusion
see all reviewsArvin was super enthusiastic and welcoming to everyone. He had a ton of energy! I really enjoyed the Zumba session in particular.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga, Pilates, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurSafety guidelinesHot Power Flow
see all reviewsWhat a great instructor with great energy! Challenging class but she speaks so calmly and walks you through the poses carefully and makes you think you can do it (even if you may not 😂). More intermediate/advanced. First time to her class but definitely gonna be her regular now.
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Cycling
FOCUS CYCLE@THE ONE
Shops L708-L709, Level 7, The ONE, No. 100 Nathan Road, Tsim Sha Tsui, hong kongSafety guidelinesJoy to the spin world
see all reviewsJojo has amazing energy!! As a beginner, she made me feel super comfortable and took the time to set up and explain everything for me. The class went by so fast. Great music too. Will definitely come back
For safety reasons and to avoid disrupting other participants, latecomers will be… Crush 45
see all reviewsNathanil came up to show me the moves a few times as i was completely new to boxing. Class is suitable for beginners if u can try to follow along. There are cardio elements like burpees, squats and russian twist as well. Rmb to bring ur own wraps
Sugar Boxing is an award-winning group boxing studio that aims to empower people…BASE BUILD XL
see all reviewsLoved it! Cory's instructions were clear and he made sure to check in with each of us, correct our form, etc.
BASE’s signature mix of HIIT and strength gets the best results in burning fat and…
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