TeamX Taikoo - Taikoo
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Safety & cleanliness
Safety guidelines are provided by TeamX Taikoo and were last updated on 5/5/24.
Vaccination policies
All the staff and instructors are all fully vaccinated
Mask-wearing policies
Mask wearing is suggested, except drinking and exercising.
Social distancing measures
Enough distance between participants.
Ventilation system
The studio meet the authorities' requirements on air change.
Videos
Ultimate exercise experience for beginners
BodyBalance at TeamX
BodyStep at TeamX
BodyJam at TeamX
BodyCombat at TeamX
BodyPump at TeamX
XSlim - TeamX Signature HIIT program
TeamX studio flythrough
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Schedule
Wed, Jun 18
60 min
Wheel Yoga
Michelle C60 min
BodyPump® (Cover Instructor)
Rae H60 min
Zumba
George I60 min
BodyCombat®
Elle C60 min
TRX Suspension Training (Cover Instructor)
Alan T60 min
Pilates (Combo 3)
Enrica S60 min
BodyPump®
Elle C60 min
BodyCombat®
Cindy M60 min
Zumba (Cover Instructor)(Combo 3)
Stanley LTeamX Taikoo Reviews
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How to prepare
Highlights
LGBTQ-friendly
LGBTQ-owned
Amenities
Showers
Lockers
Mats