Body by Simone - New York
About this studio
Body By Simone is a Dance Cardio based boutique fitness studio that allows clients to get their sweat on and achieve the desired dancers physique. Celebrity trainer Simone De La Rue has created an exclusive boutique studio where clients can feel comfortable and at ease in a welcoming environment while achieving the best possible results! Located in the heart of West Chelsea in the art gallery district, the studio offers three separate rooms for training and classes. With 15 foot ceilings, dark wood sprung floors, and an advanced sound system, our Flagship location offers a full schedule of classes and can accommodate group parties and private training sessions as well.bodybysimone.com(212) 366-4186
Body by Simone classesShow all classes
How to prepare
WHAT SHOULD I WEAR? We suggest wearing comfortable, supportive work-out attire. Many of our clients prefer to wear capris or leggings as you will be getting very hot and sweaty! All of our classes include Dance Cardio intervals, so please be sure you have supportive sneakers for all of our classes at Body By Simone. DO YOU HAVE SHOWERS AND LOCKER ROOMS? Yes, we have showers supplied with shampoo, conditioner, body wash, towels and hairdryers for your convenience. We do have a locker room, however please be sure to bring your own lock.
How to get there
WHAT IS THE NEAREST SUBWAY? The nearest subway is the C/E located on 8th Avenue and 23rd Street. The new 7 extension will also take you 34th street and 11th avenue, a short walk from the studio. The local 1 train is also close by on 7th Avenue at either 23rd or 28th Street. Citi Bikes are conveniently located on 26th Street and 10th Avenue – only 1 block from the studio!
Most recent reviews
Full Body with Kathryn
Tramp Cardio with Ashley
ABC (Arms, Back, & Core) with Sarah
Full Body with Beth
Dance Cardio with Kathryn
HTB (Hips, Thighs, & Buns) with Julia
Dance Cardio with Lauren
HTB (Hips, Thighs, & Buns) with Beth
Dance Cardio with Lauren
HTB (Hips, Thighs, & Buns) with Sara
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