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Basic Reflex

4.9(238)
79-85 Bonham Strand, 4fl Bonham Centre, Sheung Wan, Hong Kong, 999077

Start taking classes at Basic Reflex and other studios!

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238 ratings for Basic Reflex

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4.9/5.0
based on 238 ratings

Most recent reviews

Boxing Beginners (women only)
nice workout and good for beginners
Boxing Beginners (women only)
Great class! Learned a lot. Loved the pace - varied and not boring but slow enough to actually learn something. Will be back!
Boxing Beginners
John was great as always. Very creative with his training methods.
Boxing Fundamentals
Great class. Different type of training than other gyms in HK. Great teacher, very attentive. Clean gym. Would probably come back again.
Boxing Beginners
Amazing as always
Boxing Beginners
Johns greaaaaat. Explains things very well and clearly, patient training and I can see improvements quickly.
Boxing Beginners (women only)
Great teacher (thanks John again), small group on Sunday mornings , patient and super encouraging. Will be back again
Boxing Beginners
G
Boxing Beginners
John was a great instructor and really patient. The class was really good fun and perfect for beginners. Thank you!
Boxing Fundamentals
Great instructors
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About this studio

Basic Reflex offers Cuban boxing training for all abilities in Hong Kong. Individual and small group boxing training. Learn how to box in a safe, fun environment.

+852 9464 5361

How to prepare

Wear comfortable workout clothes and athletic shoes and please bring a towel.

How to get there

Basic Reflex is located 4fl Bonham Centre, 79-85 Bonham Strand , Sheung Wan in Hong Kong.

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!