Core SUN NP
see all reviewsNice gym. And Tung is encouraging and tailors options to suit one’s level.
MC2 Fitness 的團體運動班：***6月9日～6月19日場地進行維修，團體訓練班暫停。***⁍ 位於銅鑼灣利舞臺側⁍ 一班最多8人。⁍ 在 4…- Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesCore
see all reviewsThe core class was an invigorating experience! Dynamic workouts were energized by upbeat pop music, creating a lively, motivating atmosphere. Trainer **N Sewda** excelled with his expertise and engaging style, ensuring proper form while keeping sessions fun. His clear instructions and infectious positivity made challenging exercises feel achievable, blending intensity with encouragement. Sewda’s passion for fitness shines, fostering a supportive environment for all skill levels. Whether refining core strength or starting fresh, this class delivers results with rhythm and enthusiasm. Highly recommend for an effective, enjoyable workout fueled by great music and a top-tier trainer—N Sewda truly elevates the experience!
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Strength Training, Stretching
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongSafety guidelinesStrength & Conditioning
see all reviews7am classes aren't always the easiest because it not easy to wake up for it in the morning, but having Jenny as the coach makes it all the worthwhile, because she is a radiant of joy and positivity, the best way to start your day. Throughout the cycle, Jenny guides us and provides us cues on how to improve our form, whilst challenging us to build our strength.
"Through the pursuit of strength, it is our mission to inspire within you a belief… - Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesBODYPUMP
see all reviewsI LOVED this class with Kevin. Kevin is a great instructor, super enthusiastic and dynamic, bringing all the vibes. He is supportive and motivated everyone to keep pushing. If you want a high tempo, fun, energetic class join it. The Body Pump was 🔥 Certainly want to join another with Kevin in future !
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Yin Yang Yoga
see all reviewslove the practice and the energy! i’ve returned for quite a few times and the flow is always a bit different! Ceris knows her students well and holds space for the class - enjoyed it a lot!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Strength Training, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongHandstand
see all reviewsJC is nice, friendly and very encouraging ! He gave various drills to train up our upper body strengthen which needed on Handstand. He was able to take good care on everyone although student with different backgrounds. Great class vibes and good workout.
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… (鑽石山)Myring Yoga 瑜珈環放鬆
see all reviewsMiffy’s class is always v nice, clear instructions and lots of patience plus her voice is really comfortable, everything is v good but maybe the music volume can adjust a bit lower.
Migastudio- Diamond HillAddress: 鑽石山主店 (大部份課堂都喺呢度Majority of the classes are in…- Yoga, Meditation, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesRELAX｜Restorative Yoga (L1)
see all reviewsIf you’re stressed or overwhelmed, or simply want some space for yourself, come to this class to reset by do nothing (which is harder than you think). Thanks Loretta for the session to let the soul flow again :)
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… Yoga therapy
see all reviewsI really enjoyed this class and the instructor was so nice! I am fairly beginner at yoga and she helped me correct my posture and was really patient in explaining the proper form. Other classmates were also super friendly. I would highly recommend to anyone interested in getting into yoga or looking to improve form or just want to get a really really nice deep stretch!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga, Meditation, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesSTRENGTHEN｜Inversions (L2)
see all reviewsJason's Inversion class is great! He's so detailed at explaining, gives multiple demos and his warm ups really prep you for the class! Love love his Inversions Class!
IKIGAI Central is our flagship location in the heart of the Central district. … - Yoga, Meditation, …
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong KongSafety guidelines髖關節伸展放鬆與水晶頌缽療癒 Hip Release with Crystal Singing Bowls
see all reviewsThe studio is a really relaxing space. I enjoyed the small class as Ana was able to help adjust my poses to get deeper into my stretches. The final sound bath savasana was amazing. Thank you.
Discover serenity at Om Mindful, a warm and inviting sanctuary where yoga meets transformative… Open Gym
see all reviewsI went for open gym in the afternoon, it was a relaxing environment to get my workout done as it is not peak time at all, so thebmacimh Vanessa was really lovely offering to help set up equipment and also gave me some valuable life advice too, thank you so much! Would love to be back one day when I am around.
Reach new heights at Output Fitness. Fuel your progress with over 50 classes per…- Yoga, Stretching, …
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongENERGISE | Vinyasa Flow (L1)
see all reviewsAmy is professional and engaging. She paid attention to every student and corrected my posture from time to time. She also adjusted the difficulty level for me as a newbie.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… - Pilates, Strength Training, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSafety guidelinesFULL BODY BURN
see all reviewsJenna is a great instructor and she always changed the training pattern to make the class more interesting and challenging.
If you’re looking for a studio with classes that are as challenging as they are fun… Shoulder and chest opening
see all reviewsthe class was full with 8 ppl but Mandy still managed to give everyone gentle guidance with patience. Definitely will come again.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesYoga Stick • 棍棒瑜伽
see all reviewsEdward was an incredible teacher, super attentive and quick to correct misalignments and incorrect postures. He also asked each student about any pain or injuries, and not only analysed our postures but even tried to help alleviate pain with some acupressure before/after the class. Will definitely be back, thank you Edward!
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… Animal Flow 動物流
see all reviewsAnimal Flow is fun and complimentary to different training modalities. TszWai is a good teacher who gives clear instructions. The venue is bright and airy. It’s fairly spacious but it was small class.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…(2) AERIAL ARTS : Lv1
see all reviewsBeautiful flow with very clear instructions! Kathleen is so patient even though I didn’t remember the step. Compare with other aerial class, I feel much enjoy with Kathleen’s class
請留意上堂地點: 課堂名稱前為上課地點:-Yoga Senses LCK Studio /-Sarasvati Studio /-My Aerial Garden…- Pilates, Yoga, …
Yoga Ground Central
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong Kong(25) Pilates Reformer - Full Body
see all reviewsExcellent class from Evanne as always. She is also very understanding of different people’s physical abilities and she was patient with me being more of a beginner.
Welcome to Yoga Ground, the premier yoga studio located in the heart of Hong Kong… - Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongBolly Zumba
see all reviewsLove the energy, best Zumba class so far I had in HK. Nikita’s energy and smile melt me after a long day of work! Intensely sweating and stressed relieve! Definitely would come back and recommend!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Barre, Stretching
WeBarre
23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, 23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, Hong KongSafety guidelinesWeBarre Signature Multi-Level
see all reviewsFirst time doing Barre, it was challenging n yet enjoyable class because of Helen’s great energy and very engaging and friendly vibes.
The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga… - Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(3) YOGA: Backbend
see all reviewsNoel is a very good instructor, she is kind and patient with clear instruction step by step to reach the aim. Even you're not can do everything at the moment but you must take out something in the lesson.
***持有Yoga Senses套票之學生享有預約優先權-如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生-遲到五分鐘以上，將… - Yoga, Pilates, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongPilates
see all reviewsI like how clear Jessica’s instructions are for such class. It helps to really make sure that the core is engaged with the right amount of pace. On top of that, she is attentive, approachable and friendly :)
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Yoga, Meditation, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongSafety guidelinesFascial Stretch 筋膜伸展
see all reviewsGreat class for anyone want to stretch out. Highly recommend. Probably one of the top classes I tried in Hong Kong to release pain from working out
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… - Spa Treatment, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesHot Stone Wheel Yoga
see all reviewsNice teacher, very good environment. There’s free soup provided after the yoga, so nice!!!!! Will definitely come back again
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Stretching
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongSafety guidelinesPilates Reformer - Intermediate
see all reviewsBest reformer teacher on classpass. Alison’s instructions are always clear and easy to follow. Appreciate how she’s able to adjust everyone’s form throughout the class.
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… BodyPump®
see all reviewsIntense and well explained workout! Very energetic vibe and motivational as usual, especially when you see the coach is lifting heavier and no sweat… I love how the short Core workout was intense and added into the routine! Very sore muscles the next day Woohoo!
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…[觀塘] Backbend 後彎瑜伽 (10 Credits)
see all reviewsGreat workout. Patient teacher who corrected our postures and explained why they have to be done the certain way.
Yoga Studio located at Kwun Tong . Offer different kinds of small group yoga classes…Yoga For Backbend 後彎瑜伽
see all reviewsJacqueline老師超級有耐心解釋不同動作要注意的地方🫶🏻加強內心覺察！ 學生成功解鎖，Jacqueline比同學更開心👍🤣可愛熱心 的老師！
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Stretching, …
ARTE Studio
Morning Light Building, 7-9 Hong Ning Road, 4A, KowloonSafety guidelinesDeep Stretch
see all reviewsGreat deep stretch class with Yvonne. Yonne gives a nice stretch flow with tips and challenges for different levels - the middle split is always my big challenge. Yonne lets you go fully into the posture (like in Yin) without pushing too far too fast ! Thanks Yvonne 🙏✨️
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about… - Yoga, Stretching
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonSafety guidelines(12) Hip Opening
see all reviewsEven though it was my first time, I had an amazing class ever!! I like the way he pays attention to details to everyone which were super! Can’t wait to attend another lesson. Thank uuuuuuu!!!👍
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… - Pilates, Yoga, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesAerial Yoga All Level
see all reviewsCheck Ki teaches very well 😆finally I have time to try teacher class. She teaches step by step and give us feedbacks to make the poses look more beautiful. She also took beautiful photos for us. I will definitely recommend her to any student wants to play aerial yoga
June Yoga not only offer variety of yoga classes for both mat and aerial yoga including… 牛頭角 瑜伽普拉提波 - Yoga x Pilates Barre (4 Credits) [ntk]
see all reviewsReally great workout. Teacher was patient and professional. She would correct our postures. Small class, so we have a lot of attention.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Yin Yang 陰陽瑜伽
see all reviewsvery nice teacher who gives great adjustments and teaches us correct posture. Thank you
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Gym Time, Strength Training, …
The Vault Fitness
3/F, Alliance Building, 130-136 Connaught Road,, CentralSafety guidelinesTired of low-quality training and quick-fix transformations with little consideration… - Yoga, Stretching, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Gentle Flow Yoga 基礎流動瑜伽
see all reviewsThe yoga teacher is excellent—very knowledgeable, patient, and attentive to proper alignment. The class was well-structured, and I left feeling both relaxed and energized. However, the yoga mats provided are quite old and worn; some are even peeling.
This club provides various community yoga classes. Any group is also welcome to co… Detox Stretch with Crystal Singing Bowls
see all reviewsIf you enjoy the experience of crystal bowls, Jess is a great instructor. You will feel transported to another world with her gentle sounds. This class has become a favourite of mine. I am also seeing improvement in my flexibility, specifically my hip opening. Highly recommend.
At O'Pine Studio, we've created a space where mindfulness and movement come together…- Yoga, Pilates, …
Imrama Yoga Studio
FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG HOI ROAD, Kowloon Bay45-min Lunch Delight 日和輕瑜伽
see all reviewsLuna gives the best yoga session that fits perfectly into a lunch break. I always feel super energised for the rest of the day!
九龍灣館由即日起已搬遷至九龍灣宏開道19號健力工業大廈8樓814室FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG… Morning Bees(泰拳Muay Thai plus Stretching)
see all reviewsSuper friendly and helpful coach! Really taking time to teach and give us time for stretching! Very well balanced class and great environment 💖🥊 def go again!
hive advocates a balanced life and hopes to provide a comfortable and comfortable…- Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesBeginner Back Bend (5 credits)
see all reviewsFirst class with Carrie, really liked the flow of the class. Her instructions are clear and throughout the class she helped us with getting into the right alignments!
Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart… - Yoga, Strength Training, …
Essential Studio
Room 201, Landwide Commerical Building, 118-120 Austin Rd, Kowloon, Hong KongWheel Yoga 瑜伽輪
see all reviewsErica encouraged us to do every poses to our limit yet not too pushy so we didn't feel pressured. She is a good and cheerful lady who we enjoy her class always.
A beautiful space to ground, balance, flow and fly. Essential studio is a boutique… - Dance, Strength Training, …
Flaunt Studio
4/F, Bonham Centre, 79-85 Bonham Strand, Sheung Wan, Hong KongSpin Pole Beginner (3-Credit)
see all reviewsI’m late so I was a bit confused in the yoga. It’s just the warmup. The instructor is nice and friendly. She would teach a whole sequence of pole dance, rather than just techniques, and I really love it.
**Flaunt Studio - Discover the World of Empowering Pole Fitness**Welcome to Flaunt… Wheel Yoga 輪瑜珈
see all reviewsThis was my 5th or 6th time with the instructor and every time after the lesson I feel the relief in my shoulder and back, and also released the tensions from neck to the arm. This is a good class and I felt the muscle tension between the neck, the arm and the back released.
Yoga Classes & Venue Rental.*No Entry after 15 minutes late**Cantonese-based classes…- Yoga, Stretching, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongSafety guidelinesSpine Soothe (back focus)
see all reviewsCatherine was brilliant, I left the class feeling much lighter. She adjusted my posture all the way through with clear instructions. Looking forward to the next time!
If you’re looking for a studio with classes that are as challenging as they are fun… Vinyasa - Level 1
see all reviewslove the flow and sequence a lot ~ coming here with something new every time, thank you very much for the great class!
Founded in Central Hong Kong in 2017, they believe in living a life full of joy,…- Yoga, Pilates, …
Imrama Yoga Studio
Room B, 16/F, United Commercial Building, 449 Hennessy Road, Hong KongSafety guidelinesChair Yoga 椅子瑜伽
see all reviewsA very fun chair class! Instructor gave spot-on hands-on adjustments and made sure students of all levels were challenged!
If you’re looking for a studio with classes that are as challenging as they are fun… 低空吊床伸展The low hammock stretch
see all reviewsgreat class and kind instructor ! she will check your level of capability, adjust your pose throughout and shared practical points to note in order to adjust our daily posture, learnt a lot !
來自Gaze的信息：衷心感謝過去 ClassPass 同學們嘅支持！ 為咗提供更優質嘅課堂體驗，我哋將會四月開始暫別 ClassPass 平台。不過唔使擔心，…Aerial Hoop Tricks - Introductory
see all reviewsReally loved Sheila's class. Everything was clear and we'll explained. Sheila is patient and understanding and offers a fun challenge with a nice flowed routine foe this class. Would join again ☀️
We are Hong Kong's Home of Aerial, Exotic and Pole Dance.Since opening its doors…- Pilates, Strength Training, …
Fuse Fitness HK
1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong KongSafety guidelinesPilates Reformer 普拉提核心床
see all reviewsYami is very patient and attentive. She accommodated me even though I am the only who cannot understand canto
A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong… - Yoga, Stretching, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongSafety guidelinesYoga Basic (4)
see all reviewsLovely class! Accessible for beginner and still challenging. Great balance of strengthening and stretching. The instructor gave good cues and medications. The space is cute and clean. Note they don’t have water there so bring your own!
*****please contact with us for Direct booking ****"Be.You.Tiful "founders believes…
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