Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesPilates (Mat)
see all reviewsLove Sanket’s class as always. It’s challenging yet achievable he knows his students capabilities and pushes them in a very patient and encouraging manner.
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Strength Training, Stretching
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongSafety guidelinesStrongman: Beginners
see all reviewsNew to strength training here and always thought it’s intimidating but this class completely changed my perception. Mark was professional and encouraging, and provided variations tailored to your level. Great class
"Through the pursuit of strength, it is our mission to inspire within you a belief… - Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesDEFIN8 BODY SCULPT
see all reviewsJust got out of Body Sculpt and I'm feeling it. The instructor was awesome, super motivational and knew their stuff. Loved the mix of exercises, my whole body is screaming at me right now. The class was tough but doable. And the studio was really nice, clean and modern. Overall, really glad I took this class, would def recommend it to anyone looking for a good sculpting class thanks Hazel
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… BodyJam®
see all reviewsThe dance moves are so cool and burn soooo much energy. Alan gave very clear instructors, a bit challenging as first timer but still feel achievable. Must try if you love dancing!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Vinyasa
see all reviewsAn absolutely brilliant experience. Nice coach and instructions, nice workout - a great combination of stretching, mobility, power and balance. The room is slightly too small to accommodate 9-10 people, everything else is perfect.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(荔枝角)Hip Opening & Twisting 開髖與扭轉
see all reviewsThis class has become my regular visits, and I have already attended at least 7-8 lessons with Phoebe. I think she is very helpful and patient. I particularly appreciate that she will remind the class about what are the dos and donts when performing certain poses.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Yoga, Stretching, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesHatha Yoga (Level 1)
see all reviewsDaniel’s class is systematic. I took his Hatha class few weeks ago and I’m still so impressed how he explained the half moon pose and this time, I’m managed to hold the half moon (using the technique he teaches). :D
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Yoga, Stretching, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesWarm Hatha Yoga (Level 1)
see all reviewsI recently attended a warm hatha yoga class with Bhakti, and it was a fantastic experience! Bhakti is incredibly attentive, patient, and knowledgeable. She made sure to check our poses and helped us stretch further, which really enhanced the practice. I left the class feeling fully relaxed and refreshed. I thoroughly enjoyed it and would definitely come back again!
IKIGAI Central is our flagship location in the heart of the Central district. … - Spa Treatment, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesHot Stone Wheel Yoga
see all reviewsAwesome! The room is hot enough but I never feel breathless or dizzy. The instructor speaks and demonstrates clearly. The flow is not too fast that I can catch up with all the poses easily. After class, staff cleans all the mats and yoga wheels to keep the studio clean.
If you’re looking for a studio with classes that are as challenging as they are fun… Open Gym
see all reviewsGreat gym! Small but has everything you need. Great details in the changing rooms - hairdryer and deodorant and so on :) They let you do your workout but offer help when you ask. Definitely recommend.
Reach new heights at Output Gym. Fuel your progress with over 50 classes per week…- Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
see all reviewsThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Barre, Stretching
WeBarre
23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, 23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, Hong KongSafety guidelinesWeBarre Signature Multi-Level
see all reviewsInstructor was very friendly and welcoming. She kept the energy and motivation up the whole class and guided us through challenging and creative moves. Solid workout. Will be back! Thanks!
The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga… Zumba Fitness - Women Only
see all reviewsGreat instructor, very energetic and explained the difficult steps beforehand. Nice small class and clean studio. Only downside is the air-conditioner is not strong enough. The room was too warm.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…- Pilates, Strength Training, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSafety guidelinesPILATES REFORMER
see all reviewsAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Meditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongSafety guidelines排毒暢流瑜伽 Detox Flow
see all reviewsAn energetic Detox flow! In the last part of the class, the sound of the crystal bowl blended magically with the teacher's voice, creating a soothing meditative atmosphere perfect for Savasana.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… - Yoga, Stretching, …
ARTE Studio
Morning Light Building, 7-9 Hong Ning Road, 4A, KowloonSafety guidelinesVinyasa Flow
see all reviewsLovely Vinyasa class as always. Charlotte's class has a nice routine and flow with lots of vinyasa movements between various postures to keep it dynamic. Thank you Charlotte 🙏💜
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about… - Yoga, Low-impact Training, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongDeep Yin
see all reviewsMaster Yoko gave hands-on adjustments to every student (with prior consent of course) and the class ambience was amazingly grounding and meditative. Very caring and friendly ~ Will return for another calming and zen experience for sure!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… 深度伸展
see all reviewsAlways appreciate Yoyo’s patient and gentle teaching. Every class is different and it counts.
If you’re looking for a studio with classes that are as challenging as they are fun…Morning Flow 晨早流流
see all reviewsAnother wonderful class with Selena. She is always cheerful, peaceful and calm with all the positive relaxing energy. She corrects our postures to make sure we have the right level of stretching that can make us further excel our flexibility. Highly recommend to anyone that wants a refreshing start on Sunday.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Yoga, Meditation, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongSafety guidelinesHatha Yoga 哈達瑜伽
see all reviewsLing gives very detailed instructions and corrects each student's positions to make sure you're performing correctly, she's a really good instructor
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… - Pilates, Stretching
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongSafety guidelinesPilates Mat Plus - All Levels
see all reviewsTia was a great instructor; very friendly, giving clear instructions and correcting our posture. The class was fun and efficient!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… - Yoga, Strength Training, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongDetox Yoga
see all reviewsMiriam was a really supportive and encouraging teacher. She had us doing some really good stretches which were all new to me. The view is a nice plus too! ❤️
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… (3) YOGA: Shoulder and Hips Mobility
see all reviewsFinally a mobility class offered by Yoga Senses ! Thanks for listening to our demand ! This class is beginner friendly and provides the basics and skills required for yoga asana. Teacher Master Kamal is experienced and knows how to cater to the needs of students with multi levels .
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生如有問題請Whatsapps…- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(2) YOGA: Backbend for Beginners
see all reviewsCici is very attentive and caring to students. Even if you failed to do the final pose for the first attempt, she will immediately come up with step-by-step guides to help you enter the pose safely and successfully. Thank you Missy Cici🫶
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生瑜伽課上堂地點: Yoga… (Globe) Hip Opening 開髖瑜伽
see all reviewsThis is my first time in this class. The instructor is caring and give detail instructions of the pose. She also tried to help students stretch more and extend further. It’s a nice experience.
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…Gentle Vinyasa 溫和流瑜伽
see all reviewsSince I am the first time to try Vinyasa, Alice is very nice and patient to teach me the postures. I am very happy to join her yoga class and learnt a lot from her. Highly recommended friends to her class!
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Gym Time, Strength Training, …
Ozone Fitness
1 Electric Street, UG/F Hang Tak Building, Hong KongSafety guidelinesOpen Gym - Assisted Training
see all reviewsClean and well organized gym studio, awesome playlist for workout, love the warm Himalaya salt bed with jellyfish tank when stretching, def come back very soon! Lucky me first time visit without anyone else at the same time.
Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai… - Yoga, Pilates, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesDeep Stretching
see all reviewsSikyi is great ! Clear instructions and she takes good care of every student. Options were provided for different levels of participant. Nice class vibes.
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… [觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
see all reviewsInstructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…- Yoga, Stretching, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonSafety guidelinesYoga Wheel
see all reviewsThe instructor is really helpful and sincere that she may love assisting students in class. Lots of warm-up exercises with the help of wheels are offered. This class is beginner-friendly and can be intermediate if your body can go further.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… Cardio Strength & Stretching
see all reviewsThis is a great class for those looking for a bit of everything. Desiree is a sweet and encouraging trainer who offers modifications and adjusts the exercise depending on your ability. Definitely a good class for beginners!
At O'Pine Studio, we've created a space where mindfulness and movement come together…Wheel Yoga 瑜伽輪
see all reviewsThe wheel yoga class by Rico offers a diverse range of postures, challenging students to explore new depths in their practice and fostering a sense of growth. I really appreciate his guidance and teaching.
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSafety guidelinesAbs & Booty Mat Pilates with Ball & ankle weights
see all reviewsI absolutely loved the mat Pilates class! Doris is an amazing instructor who encourages you even when you think you can't achieve a certain posture. The small class size allows her to give personalized attention and correct postures as needed. The studio environment is so relaxing—it really recharges me after a long day. I loved it and will definitely be coming back💗
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Yoga, Stretching, …
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongWarm Vinyasa Flow (Level 1)
see all reviewsThe place is clean and accessible, separating the busy city and stillness in practice. The flow ran smoothly with soft vibes, room temperature is appropriately warm to sweat. Recommend to give a try :)
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesVinyasa (5)
see all reviewsI enjoy Christy’s class a lot. Christy adjusts the flow base on students’ levels. Even beginner students also capable to do :))) Definitely will join her class later!!!!
Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart… Aerial Yoga 空中瑜珈 (All level)
see all reviewsWincie’s coaching is clear and mindful. As a beginner I felt safe under her guidance and she cares about the experience of every students. Recommend.
Yoga Classes & Venue Rental.*No Entry after 15 minutes late**Cantonese-based classes…- Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesHatha & Breathwork
see all reviewsNaomi is a fantastic and kind instructor. She goes through each move slowly, emphasising proper form and use of muscles. It’s great for beginners and those who want to refresh the basics.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… 低空吊床伸展The low hammock stretch
see all reviewsSuper nice! It was my first time trying low hammock stretching, and Catherine was incredibly patient and friendly. She took the time to help everyone improve their posture and consistently encouraged us to do our best. After the lesson, I felt so relaxed and rejuvenated. Highly recommend!
特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…Inversions
see all reviewsVery good class, offered a lot of options to try and given good cues to try various inversions
Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…- Yoga, Stretching, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong[尖沙咀] Chair Yoga 椅子瑜伽
see all reviewsMy ever first review here. I really enjoyed the yoga class this evening. The instructor was not only kind but also incredibly attentive to detail. Her adjustments in alignment made a significant difference in my practice. I felt the benefits of her guidance. Such a great experience!
This club provides various community yoga classes. Any group is also welcome to co… 牛頭角 輪瑜伽 - Wheel Yoga (4 Credits)[ntk]
see all reviewsElaine is very nice and patient. She helped me to adjust the posture to have more sketching. Good atmosphere. Enjoyed the class!!
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Aerial yoga 空中瑜伽
see all reviewsEsther is patient and nice to everyone. She gives clear instructions to students of different levels. Suggest the studio put a control of attendees of one class due to limited space and adjacency of hammocks ….been worried about kicking the person in front of me the whole time
Acorn Yoga 課堂-廣東話教授 Cantonese Teach本中心以Acorn Yoga 會員優先報名如不成班及滿額不設個別通知,敬請留意現時…- Strength Training, Gym Time, …
AQ Strong
116 -118 1F Victoria Mall, 188 Canton Road, Tsim Sha Tsui, Hong KongMetabolic Conditioning (SPC)
see all reviewsConsistently one of the best MetCon classes on ClassPass. This is a great gym with professional and encouraging coaches.
AQ Strong was founded in 2019 in Hong Kong. The brand was born from the desire and… - Yoga, Stretching, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong KongSafety guidelines[Room A]Singing Bowl with Stretch 頌缽伸展
see all reviewsThe stretching part is soso. First time being asked to do seated forward bend sitting on a block lol. And it’s not optional. Felt strange doing so😂 singing bowl part was nice tho. Relaxed after hearing the performance.
Acorn Yoga & Acorn Lifestyle 請留意不設接待員請睇清楚 荔枝角 課室地址，分別有4個課室！大家敬請留意！Room A-長沙灣… - Yoga, Stretching, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongSafety guidelinesHip opening & Hamstrings Stretch
see all reviewsI happened to be the only student in the class. Katharina was friendly and gave clear instructions. She would adjust my posture where necessary. Thoroughly enjoyed her class!
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training, Gym Time, …
The Vault Fitness
3/F, Alliance Building, 130-136 Connaught Road,, CentralSWEAT
see all reviewsLove Tori! She’s such a good trainer: Her classes are always the best whether it’s strength or sweat. A real gem on Classpass for sure. The gym is also great, it’s clean and has all the shower facilities you need.
Tired of low-quality training and quick-fix transformations with little consideration… Gentle Flow
see all reviewsAn enjoyable class! Kay gave very clear instructions and I appreciated her passion for teaching yoga. She built a very good rapport in class. Thank you 🙏
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Strength Training, …
Fuse Fitness HK
1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong KongSafety guidelinesPilates Reformer 普拉提核心床
see all reviewsInstructor gives professional instructions and focuses a lot on alignment and posture! very nice workout. Always love the reformer class here
A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong… - Yoga, Stretching, …
Cali Studio
Room 1105, 11/F Kimberland Centre, 55 Wing Hong Street, Lai Chi Kok, Hong KongSafety guidelinesSlim Yoga 消脂瑜伽
see all reviewsI love Claire’s lessons that are always challenging and diverse. Her instructions are very clear and she is very willing to help learners of varied abilities. I like her sense of humour as well. Thank you ☺️
Cali Studio 是一所專為瑜伽初學者而設的瑜伽室，我們提供一個優雅而舒適的環境, 讓你能夠放鬆地與自己的身體溝通, 透過瑜伽嘗試連結最真實的自我, 從而… Pole Beginner. (3-Credit)
see all reviewsTiffany scales to all levels and is so fun and energetic. I feel challenged and progress fast in her classes
**Flaunt Studio - Discover the World of Empowering Pole Fitness**Welcome to Flaunt…
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