CyclingFOCUS CYCLE@THE ONE
Shops L708-L709, Level 7, The ONE, No. 100 Nathan Road, Tsim Sha Tsui, hong kongSafety guidelinesFoundation(Free)
see all reviewsAmazing class as always! Jojo is definitely the best instructor at Focus Cycle. I think the receptionist is on leave, but she helped us with check-ins, gave us our shoes, and greeted us warmly. So nice and friendly! I always feel that Focus is lucky to have her here. We are here because of her as well💘🩵
For safety reasons and to avoid disrupting other participants, latecomers will be…(鑽石山)Deep Stretch深層拉筋
see all reviewsCynthia is very nice! Her voice is tender, encouraging and passionate. Each action is divided into different steps to suit the flexibility of each student, even beginner like me won’t feel bad. She incorporates breathing, and also comes to correct your postures. The studio is spacious and cozy. I quite like it !
Migastudio- Diamond HillAddress: 鑽石山主店 (大部份課堂都喺呢度Majority of the classes are in…- Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSafety guidelinesREFORMER ( Beginner - intermediate)
see all reviewsEvanne is such a kind and helpful instructor. She gives lots of corrections and the class moved at a good pace. Only four reformer machines so very personalised. Highly recommend
If you’re looking for a studio with classes that are as challenging as they are fun… Pilates X Strength
see all reviewsThe studio is new and clean. The class was not too full and achievable for any level. The only annoying thing was a student taking pictures all the time of the teacher, probably one of those blog or Instagram people.
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…- Dance, Strength Training, …
Flaunt Studio
4/F, Bonham Centre, 79-85 Bonham Strand, Sheung Wan, Hong KongPole Beginner. (3-Credit)
see all reviewsGreat class! Basic but super cool choreo, loved it! (I still couldn't do everything even though I said 'basic', 2nd lesson here so still picking up!) Good demo, instructions and sufficient attention given even though the class was full today! Thank you Serena!
**Flaunt Studio - Discover the World of Empowering Pole Fitness**Welcome to Flaunt… - Cycling, Pilates
Absolute Boutique Fitness
5/F On Hing Building, No.1 On Hing Terrace, Central, Hong KongCycle @ On Hing: Absolute 45
see all reviewsA very humbling class! First spin class I’ve been to where the instructor hosted a pre- class to explain technique and provide 1-1 guidance before the real class begun. Loved the energy and playlist. Will definitely be back.
Please note that we have two locations in Central, a short 3 min walk from each other…