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Anahata Yoga - Yoga from the Heart

4.5(3,321)
18/F, One Lyndhurst Tower, No. 1 Lyndhurst Terrace, Central, Hong Kong, 999077

Start taking classes at Anahata Yoga - Yoga from the Heart and other studios!

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Thursday, March 21
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Today, March 21
60 min
Detox YogaMahesh Iyappan
4.5
Flexibility, Balance, Arms, Yoga
60 min
Pranayama & MeditationNirmal Sewda
4.4
Flexibility, Balance, Arms, Yoga
60 min
Sun VinyasaYoko Kikuchi
4.5
Flexibility, Balance, Arms, Yoga
There are no spots left for this class.
60 min
Yoga TherapyNirmal Sewda
4.3
Flexibility, Balance, Arms, Yoga
60 min
Core YogaNirmal Sewda
4.5
Flexibility, Balance, Arms, Yoga
60 min
Back Care YogaEdith Chan
4.5
Flexibility, Balance, Arms, Yoga
There are no spots left for this class.

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About this studio

The Anahata Chakra is the fourth primary Chakra located at the heart centre and represents love, compassion, charity, humor and courage. Anahata enables an individual to follow one’s own heart and to make decisions outside the realm of karma. Anahata Yoga Instructors are from great yoga lineage dedicated to the practice, research and teaching of Yoga. To them, Yoga is beyond what they do for a living, it is a way of life. Yoga Instructors at Anahata Yoga are all extremely qualified with deep knowledge of Yoga as well as immense teaching experience which you can trust. Please come at least 10 minutes early to sign in at the 18F, where you will receive a locker key and have time to get settled in.

anahatayoga.com.hk+852 2905 1822

How to prepare

Please wear clothing that is comfortable to move in.

How to get there

Anahata Yoga - Yoga from the Heart is located at 18/F, One Lyndhurst Tower, No. 1 Lyndhurst Terrace, Central, Hong Kong.

500+ ratings for Anahata Yoga - Yoga from the Heart

5 stars
4 stars
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1 star
4.5/5.0
based on 3,321 ratings

Most recent reviews

Hatha Yoga (B) with Mahesh
hatha yoga with mahesh was the best class i’ve had at anahata!
Yoga Balance (B) with Aarya
challenging and fruitful class!! Attentive instructor as well
Yoga Balance (B) with Aarya
Not for beginners
Power Yoga (B) with Kerry
More of a work out than I expected! More advanced poses so not as easy for beginners.
Back Care Yoga with Vishnu
Was a bit too rush and rough today.
Yoga Therapy with Vishnu
Good for stretching and body flexibility
Hatha Yoga (B) with Kamal
this studio always has large class sizes, even so the instructor made a big effort to help all students achieve each position in the correct manner. good class for back bends and arm stands.
Slimming Yoga with Kamal
too many students in this class, there is no space
Hatha Yoga (B) with Mahesh
Great class. Mahesh is a very attentive and knowledgeable instructor. Very good location will definitely come back for this class.
Core Yoga with Nirmal
Good class. Very much core focused, not traditional yoga. Hope receptionists will improve their attitudes a little.

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